★ 4

Great staff, felt like a community when it came to the staff. Only thing, I wish it was 24/7 like their Newport News location, so people can come in either late or maybe earlier like 4 am for those that have to be at work early. Going to the gym after work (after 5pm) can be overwhelming at this location.

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★ 5

I’ve been training with Chyna Young at One Life Fitness in Norfolk for the past four months, and I can honestly say she’s one of the best trainers I’ve ever worked with. From day one, Chyna took the time to really listen to my goals—whether it was building strength, improving mobility, or just feeling better overall—and designed a personalized program that was challenging yet completely doable.
What stands out most is her energy: she’s incredibly encouraging, always knows when to push me a little harder, and somehow makes even the toughest workouts fun. She celebrates every win (big or small) and keeps the atmosphere positive and motivating. Thanks to Chyna’s expertise, consistency, and genuine care, I’m stronger, more confident, and actually look forward to my training sessions.
If you’re looking for a trainer who truly listens, keeps you accountable, and makes the process enjoyable, I can’t recommend Chyna enough. She’s absolutely amazing!

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★ 5

Cool for Local. Im frm hampton's location doe ! #BROOKLYNBABY #GREATREC left on a good note from my good man , Xavier.

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★ 5

Can’t me more happy! After getting my colesterol down because of working out 3 up to 5 days a week. Excelent place and ambient!

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★ 5

I love this gym it’s clean and has all the equipment! The staff is also very friendly and helpful

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★ 5

Great gym. I like the new upgrades. Big ups to Tyler!

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★ 5

I have went to many of the OneLife Fitness Gyms, and this one is by far one of my favs! Super clean, the coolest employees, and a huge selection! Definitely recommend stopping in for a work out or tour!

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★ 5

Great work out facility! The staff and people that work out there are dope! Carmen at the front desk always gives great customer service! They have plenty machines and more then enough free weights !

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★ 5

I've thoroughly enjoyed my time here! It's been a month! Everyone I've met has just been stellar! Faye, Jasper, Chyna, Tevin all have been amazing. I feel super supported and super welcome!!!!

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★ 5

Overall excellent Fitness Center in all aspects, OneLife Fitness Norfolk fully lives up to its name and then some. Can't wait to get there again & again! My own results to date have been very rewarding in all aspects; my own "onelife" is on its very favorable trajectory!

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★ 5

Nice gym
Tough parking tho. Good thing i get off work early.

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★ 5

The staff is great, Tomas is awesome

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★ 5

Great gym with an even better atmosphere. The Norfolk Onelife location has a unique layout with the exposed beams and brick interior, which gives it an old-school training vibe while still being clean and modern. The equipment is always in good condition, and there’s more than enough space to get a full workout in without feeling crowded.

The staff is friendly, the facility stays clean, and the sauna and showers are a solid bonus after a long session. The cardio area and cycling room are well-maintained, and the environment overall makes you actually want to show up and train.

Highly recommend this location if you want a gym that’s both aesthetic and functional.

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★ 5

I've been going for about a year, and I've seen so many changes and improvements. I appreciate Mariah for talking to me and other members I see, making sure we have what we need. Her and the rest of the crew there are all so friendly and helpful. I don't know how they do it everyday, but they do a great job. working out isn't always easy, but I keep finding reasons to come back! highly recommend!

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★ 5

Very friendly staff. Faye was especially helpful with membership questions. Also has a great selection of gym equipment

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★ 5

Great gym for beginner or experienced lifters, got variety of equipment for different goals

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★ 5

Amazing experience

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★ 5

In love with this gym! Really nice staff! Big shout outs to my guy Trent at the front desk he’s a great help and makes you feel welcomed. Great space, more than enough equipment. If you’re trying to get a great workout I HIGHLY recommend Jasper!! Guy knows his stuff!!

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★ 5

The atmosphere is amazing here at onelife! The facilities are unmatched! Staff are always friendly!

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★ 5

Great vibe!!!

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★ 5

By fair the best gym in Norfolk!! 10/10 recommend!!

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★ 5

I LOVE THIS GYM! My fav gym in Norfolk. Skyla is the best! She is so helpful!

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★ 5

Great industrial vibe, professional staff, friendly relaxed atmosphere and good music.

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★ 5

I’ve been coming here for over 5 years. Best gym in the area!! Thomas is the best! He’s always very pleasant!!

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★ 5

Thomas at ONE LIFE NORFOLK is the goat. Customer service was 12/10

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★ 5

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★ 3

I’m not a member but I went to onelife a while back when I was visiting the 757. The gym itself is nice, it’s in a really cool historic building and they have a good selection of machines. The majority of staff are really pleasant as well! Everyone was nice to me but I did not appreciate how the manager spoke to employees. I was being assisted by employees at the front desk and the manager, Mariah, felt the need to insert herself and speak down to one of the employees who was helping me. Poor management skills if you ask me. I’m only taking off stars for that interaction. Hopefully corporate reads this and addresses this lack of professionalism. Otherwise, I would love to come back and support this gym!

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★ 5

I came to this gym for 6 years while I lived in Norfolk VA and absolutely loved it!!!! I’m currently in town for a few days and there is no other gym I’d go to!!! The staff is wonderful, the facilities are clean, and the equipment is top tier!!!! If you’re looking for a gym Go to Onelife NORFOLK!!!!!

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★ 5

Signed up for a premier membership this year and have had the best experience! The staff is incredibly friendly, knowledgeable and so hospitable. Shout out to Mariah G, Faye B, and Shawna S!

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★ 5

Love this gym! Been coming for years! The staff is friendly and it’s always nice & clean. 10/10 recommend!

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★ 5

This place is huge! Never a wait for equipment even on the busiest of times. Definitely great staff.

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★ 5

Faye always help me out with any questions i have, my favorite thing about the gym is the people that work at the front desk, i always feel like i reach my goals.

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★ 5

Literally the best gym ever! I always hit the recovery room. After my workout. My back gets tight after working out and that massage chair is heaven sent .

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★ 5

Faye was really nice and helped me sign up! I love the atmosphere and environment here. Nothing but positive experiences here at Onelife!

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★ 5

Faye is great! She’s very helpful and is always is a good mood.

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★ 5

Very professional and organized gym with amazing staff and are always looking to improve the gym, would definitely recommend this gym to anyone and everyone!

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★ 5

Beautiful building, Lots of great machines, And great staff

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★ 5

It’s a great gym! Good facilities, great staff! They have fit360 (separate subscription) and relaxation rooms. Lots of options for classes as well. Highly recommended.

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★ 5

staff is amazing with anything you need. rarely have to wait for equipment and memberships are worth it!

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★ 5

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★ 5

love the Norfolk location, the culture is definitely inviting. Tyler is definitely a ball of energy might I add. Strongly recommended you tap in not only come see him but beginners to experts come get you some!

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★ 5

They have great customer service and support, they are very helpful and knowledgeable about their business and gym 10/10 would recommend

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★ 5

The place is very very cool! The staff here is extremely helpful, and good-golly do they keep this place in tip top shape! Faye is kickass, and she motivates me to come every day!

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★ 5

I love this gym. The people are super friendly working there and there is a wide variety of gym equipment. I love all the bright windows and brick. It’s a vibe.

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★ 5

The gym is probably the best overall gym I’ve ever been a member at. There’s a ton of squat racks and machines, more than enough to handle even the busiest times.

On top of that, there are multiple turf areas and studios to get all manner of workouts in from bodybuilding to CrossFit.

Outstanding gym and very affordable to top it all off!

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★ 5

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★ 5

Great gym , good vibes , and awesome staff . Also clean gym

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★ 5

Thank you Tyler for being so professional, kind and knowledgeable regarding my last payment! Thank you always staff like you make being a member worth the while.

Blessings always

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★ 5

You know I've been with Onelife for 3 years. Both as a member and an employee. Honestly everything is pretty awesome. From the front desk to the overall cleanliness it really breaks the stereotypes of gyms. Equipment is maintained as soon as parts come in and trainers are very friendly. Also Norfolk is better than all the other locations. Oh! Classes are INSANE!

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★ 5

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★ 1

Great gym, terrible experience when trying to cancel my membership. They want a whole month more after you cancel.

They want you to cancel a whole different way than when you signed up. Weird and crazy. I mentioned "click to cancel" to their customer service and they SAID THEY HAVE AN OPTION FOR THAT, BUT ARE REFUSING TO RELEASE IT.

Also, the terms and conditions aren't readily available on their website.

I also tried to downgrade my membership a couple times prior to cancelling and they weren't much help.

Now they are taking me to collections for not wanting to pay that last month.

I didn't sign a lease. It's a gym membership. It shouldn't be this difficult to cancel. Stop acting like a toxic ex lingering around.

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★ 5

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★ 5

Great gym, awesome service

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★ 5

Great gym

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★ 5

The people here are amazing and very helpful. I love that they offer a towel service and even have a sauna room inside the women’s bathroom. The facility has plenty of machines to work out on, and I’m glad I chose this gym—it’s been a great place to connect with others!

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★ 5

Dope spot

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★ 5

I love Onelife! Tyler is awesome and it’s never too busy here.

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★ 5

Love the vibe in this gym it’s always clean and the staff is always happy to help.

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★ 5

Been coming to Norfolk location x 10 years. Enjoy being able to go between locations with membership. Recently upgraded to new equipment. Would love to have another Norfolk location in addition to current location so both would be less crowded. As with all gyms super busy at start of year. Tyler has been helpful.

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★ 5

My favorite place ever! Never disappoints!

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★ 2

Newer equipment but Ladies shower room, was horribly dark, lights not working homeless people sleeping in the locker room. Very creepy. Shower water was cold.

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★ 5

Thank you to all including Thomas my guy at the desk! Very enjoyable experience and would highly recommend! Cheers from Canada!

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★ 5

Thomas is great. He makes coming to the gym in the morning fun!

The gym and facilities are always clean and the trainers are friendly.

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★ 4

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★ 5

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★ 4

Skyla at OneLife Norfolk really helped me out changing my Membership and helping expedite

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★ 5

Fantastic customer service. They also have leg compression boots that I absolutely love.

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★ 5

Upon signing up here, Tevin, the fitness director, has made me feel really welcomed and at home here, as have the staff. I would like to spotlight not only Tevin but also Alysia and Chris for really taking the time out to offer great training/stretching to me. The one life staff have made me feel very welcomed and at home here. If you’re looking for a gym to really push you to the limits and better yourself, join here! You will not be disappointed.

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★ 5

This gym has TRANSFORMED my fitness lifestyle. I can here almost one year postpartum and having minimal gym exposure and I had the pleasure of working with Chyna as my personal trainer. She was so warm and bright and even though I hated her everytime she made me do wall sits, I looked forward to coming back for our next session. The atmosphere here is always inviting and I never had a point where I felt out of place. The staff always great you with a smile and genuinely care about your wellbeing. I’m sad to be moving as I would love to continue my fitness journey here

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★ 5

Amazing gym, amazing customer service. Hands down one of the best gyms I’ve been to and the customer service from Thomas was top shelf. Couldn't do enough to help us, very friendly and welcoming.

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★ 5

Great gym. Always greeted at the door in the morning by Thomas and helped us with any questions we had.

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★ 5

I walked in for the first time and was met by a smiling receptionist that immediately made me feel welcome and valued. Told her I was looking at a possible membership, and she got Faye to show me around the facility, explain the different programs and equipment.

Compared to American Family Fitness (...don't do it) and Anytime Fitness, the hours of operation and availability of equipment is worth the price point.

Faye was genuinely happy to be there, bringing to light what she valued to potential patrons. I didnt commit at first, but went to the local Anytime Fitness to see if it'd be worth it. It wasn't. Not for ME anyway. I went back and signed up.

The first three days in the gym Fit360 class with Matt have been the most engaging, thoughtful, and helpful days I've ever had in any gym.

I've had Tevin, Matt, and Faye all personally text me asking if I'll make it in or if I'm satisfied. Ive never had this level of proactive engagement in a gym before, and I'm blown away. It gets me out of bed.

Don't stop what you're doing.

Source: Google

★ 5

Best and biggest gym in the Norfolk area! Includes a wide variety of equipment for everything from weight training to cardio. The facility and machines are always clean and well-maintained. The staff are incredibly friendly and welcoming, and they’re happy to accommodate your needs and schedule. Highly recommend!

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★ 5

I've been training with Tara for three weeks, and the results have been incredible! I've already lost 10 pounds and gained noticeable muscle. Beyond the physical changes, Tara's made a huge difference in my confidence at the gym. She always greets me with a smile and has taught me how to properly use the equipment and create my own workout routines. I now feel so much more comfortable and confident when I'm working out on my own. If you're looking for a personal trainer who is knowledgeable, supportive, and gets results, I highly recommend Tara!

Source: Google

★ 5

I travel up here for work and when I do this is where I go to lift! Thomas the gentleman that works the front desk in the morning is a super genuine dude and has always been so helpful every time I’ve ever came here! I highly recommend if you’re looking for a Gym to call Home this is the one

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★ 5

I have nothing but good things to say about this gym and the staff! My personal trainer, Tara, has been sooooo amazing!! She’s knowledgeable, supportive, and truly makes every session count. Thanks to her, I feel comfortable and confident coming to the gym — something I never thought I’d say. Highly recommend!

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★ 1

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★ 5

Excellent environment. Super friendly staff. A great place to do your thing.

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★ 5

My trainer Chyna is the best trainer at this OneLife location. I love her down. She Makes the workout experience, fun, engaging, and she is very helpful when it comes to anything fitness #Period💅🏾

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★ 5

Always a great place to hit before my shift in the morning, Thomas is very attentive and makes sure I get in and out efficiently.

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★ 5

I love this facility because I can do most of the things I enjoy in the gym, but what truly makes it special is the staff. Kara in Kids Club is a shining light—I trust her completely with my children, as she creates a happy, positive, and safe environment for them every time we visit. Thomas at the front desk is another standout; we always look forward to his genuine, optimistic greeting. And Tevin adds so much to the atmosphere as well, always welcoming everyone and fostering a sense of community and camaraderie that makes this place feel like home. That kind of environment is rare in a gym, and it exists here because of some of the wonderful people who work here.

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★ 5

Tevin Platt is an outstanding powerlifting coach. His deep knowledge of the sport, combined with his extensive background in strength training, makes him one of the best in the field. If you’re looking for a coach who truly understands powerlifting, Tevin is the one to trust.

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★ 5

Clean, friendly staff and a great
Variety of machines. Trainers are very knowledgeable. Honestly no complaints been going for about 3 years now

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★ 5

This is the first time I’ve been to a gym since I was a kid or the naval base gym for PRTs. I was really nervous and walked in and talked to the front desk, asked about the gyms, classes and plans. I signed up immediately and got 2 free sessions with a personal trainer and an evaluation of my muscle strength in both arms and legs, BMI and more. The advice I was given was top tier and now I come here 3-4 times a week. It’s definitely helped my mood and health overall.

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★ 5

Great facility with outstanding staff. Plenty of machines ranging from upper, lower, and mid core! A pool would make it outstanding but nonetheless a great gym!

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★ 5

I have really loved my time at onelife. I work out at the norfolk location and it is very spacious and has a ton of different machines

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★ 5

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★ 5

Best gym in the Hampton Roads area

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★ 5

Love the gym! Great space, lots of options for weights, cardio, and self-care

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★ 5

Tev is amazing—knowledgeable, motivating, and supportive. He pushes me just enough while making workouts fun and effective. I’ve seen real progress and feel stronger and more confident thanks to his guidance. Highly recommend!

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★ 5

Been going to this gym for years and no other gym compares. The staff is super friendly and helpful, clean gym and equipment! Fitness director Tevin is always positive and accessible. 10/10 recommend this gym!

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★ 5

Had a great workout today with Mike and Tara. Every time I go in here I’m impressed by the volume of machines available cleanliness of this gym and amenities like the sauna, red light therapy, and decompression tools for post workout.

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★ 5

One life gym is the place to be! 3 floors of equipment, great atmosphere. Good people to be around. Great staff and awesome smoothies. If you are looking for a gym home . One Life is it .trust me!

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★ 5

The team and Faye were at great re-introducing me back into onelife after moving back to the area. A+ on the assistance with the kids and the kids center! I couldn’t ask for better!

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★ 5

Thomas welcomed me to One Life with open arms! His customer service was great. I loved this facility, everyone was so kind! I can’t wait to come back. 😊

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★ 5

First time going in and facilities and amenities were very good. Faye was very helpful in explaining everything at the gym!

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★ 5

Thomas is the best at welcoming everyone into the gym and is always so positive and always makes sure to say good morning and ask everyone how they’re doing when walking into the gym! Always look forward to seeing Thomas in the morning!!

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★ 5

I just finished a 4 month personal training contract with Chyna and she was amazing! I absolutely loved working with her. She always had 10/10 energy. I was looking to get comfortable in the gym and build some strength. She was so encouraging when I needed it, so uplifting, and overall a great trainer/person. I couldn’t recommend working with her enough. She’s got experience, energy, and knowledge for people in all stages of their gym journey.

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★ 5

POST (for AUGUST 2025)
Love this place. Shout out to Vivian (Zumba), Bobby (Dance Fusion), Haruko (Hatha Yoga) & Tatyana (Yin Yoga, sorry may be spelled wrong)…. They’re amazing instructors and the wide range of people they draw to their classes are just as awesome—which says a lot about the welcoming environment they foster.

____
ANOTHER POST (for SUNSET YOGA on AUGUST 31, 2025)

I’m so happy i was finally able to make it to this class, because i absolutely loved it. This particular class was led by Shawn R., and he was awesome. Also, the warm aroma therapy towels over our eyes smelled really good and were soothing—a very welcomed touch that enhanced the experience. This was supposed to be the last one for the season which makes me sad (although happy I still got to experience it). If these were to be resumed, well then, that would be amazing because I’d love to go to more of them! A big thank you to OneLife (and “Mr. Allen”) for putting so much thought and care into this.

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★ 5

I’ve been a member here for about 5 years and I love it. The cleanliness and the constant updates with the latest equipment is what I like most. The parking is not bad considering the proximity to downtown. I’ve been to a Onelife in DC and the parking is atrocious.

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★ 5

Skyla was the best! She makes anyone ready to workout!

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★ 5

I love the ladies only area the most in this one-life gym, lesser crowd in the room and more privacy. The mixxedfit classes with Mercedes and Kenyatta are great too!

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★ 5

Phenomenal experience

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★ 5

Onelife Fitness in Norfolk, Virginia is an impressive facility with a spacious, well-designed layout that makes every workout comfortable and enjoyable. The gym offers a wide range of cutting-edge equipment, from strength training machines to extensive cardio options, ensuring members have everything they need to reach their fitness goals. Vanessa and Tyler are standout staff members who bring exceptional energy, friendliness, and professionalism, making every visit even better. Amenities like the 20+ cardio machines, a sauna, and group fitness studios elevate the experience far beyond a standard gym. Overall, it’s a top-tier fitness destination that blends outstanding amenities with a vibrant, supportive environment.

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★ 5

One Life Fitness in Norfolk is absolutely crushing it! Walking into this gym feels like stepping into your fitness fairy tale – except instead of glass slippers, you get perfectly calibrated equipment and instead of fairy godmothers, you get Vanessa and Tyler! These two are the dynamic duo that makes this place special, with Vanessa having this incredible knack for remembering everyone's goals and checking in just when you need that extra push, while Tyler brings an infectious energy that somehow makes burpees feel less like medieval torture devices. The facility itself is pristine and well-maintained, but what really sets One Life apart is how the staff genuinely cares about your success. Whether you're a seasoned athlete or someone who considers walking up stairs cardio, Vanessa and Tyler create an environment where everyone feels welcome and supported. I've been a member for several months now, and I still look forward to my workouts here – One Life Norfolk has earned every star of this review!

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★ 4

Great place. Mostly great instructors.

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★ 5

Best gym ever! Never miss a Monday with Cedes and Kenyatta!

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★ 5

The best Onelife I’ve been to so far 💯. Wonderful service from Skyla, she was great help.

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★ 5

Skyla was a great help & this location is one of the best if not best

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★ 5

Really like this facility. Staff here is amazing, specifically Mariah and Mike. Super helpful and proactive on things brought to them. Quick turn around time on down equipment, and my kiddo loves the play area. Makes life a lot easier to get a work out in.

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★ 5

“Great gym with top-tier facilities and energy!”

OneLife Fitness has been a game changer in my fitness routine. The equipment is always clean and well-maintained, and there’s a huge variety—whether you’re into weight training, cardio, or functional workouts. The layout is spacious, and I never feel overcrowded, even during peak times.

What really sets this gym apart is the energy. The staff is friendly, the group classes are motivating, and there’s a real sense of community. I’ve especially enjoyed the HIIT and cycling classes—amazing instructors who push you without making it overwhelming.

Only reason for the 4.5 instead of 5 stars? The front desk can get a little backed up during busy hours, and sometimes certain amenities (like towels or a sauna) aren’t always available depending on the location.

Overall, OneLife delivers on quality, cleanliness, and results. Highly recommended if you’re serious about your fitness or just getting started!

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★ 1

The facility is great but I’ve attempted to inquire about boxing classes several times with no follow up from the staff.

Last week I was told that “Tevin” would return my call and this has not happened.

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★ 5

I have been a member of OneLife for many years. My main gym is in Norfolk. The course instructors are outstanding and truly care about their classes and the success of participants. I have had to deal with Mariah Gary, manager, on a few different occasions and she has gone above and beyond to insure my needs were met. I highly recommend OneLife, great value for your money!

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★ 5

A great environment, plenty of space and the staff is friendly. Plus,these past 9 months I've grown in all areas of my life starting when I decided to join One Life. It has opened up the world to me. Thanks

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★ 5

this is my favorite one life in the area. the gym is well organized and always clean. the staff is always friendly. i've never been an avid gym goer, but one life norfolk has become part of my weekly routine.

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★ 5

Six years and counting at Onelife and I’m absolutely happy there!

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★ 5

Been working out here now for a Month!!!! I love it!!!! Very clean, friendly and helpful staff. I can't wait to bring some friends 😁

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★ 5

Excellent facility and equipment. Great environment!!

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★ 2

Gym is not clean as it’s used to be. Front desk people don’t look like they excited to be at work. No classes after 6pm

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★ 5

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★ 5

Tyler helped with signing up for a membership and was amazing! He was knowledgeable, polite, professional and honest! Go see him!

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★ 5

Clean. More options than other Onelife gyms.

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★ 5

i love one life! i came from lifetime fitness in houston before joining the navy and one life offers pretty much everything they do. clean gym, comfortable atmosphere, tanning, hot tub, various locations. tyler has been so treating helping me with my form and answering all the questions i have! thank you tyler!

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★ 5

Love this gym! It’s been about 3 years. I have all the equipment I need, the classes are great, and the locations are super convenient for my schedule!

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★ 5

Best gym in town. Always clean and never have to wait for machines.

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★ 5

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★ 5

Awesome gym and awesome people. I always enjoy workouts here.

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★ 5

Staff is very nice and and polite, and there is every piece of equipment that you need to get right

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★ 5

Amazing and friendly staff and awesome gym has everything you could think of or need

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★ 5

Jason was very helpful and informative with telling me about the gym and all its amenities. He was very welcoming and made me feel like this is the gym for me.

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★ 5

Very clean! Staff super friendly!!

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★ 5

Very clean and friendly staff

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★ 1

No pool

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★ 5

Awesome gym. Decently priced, with everything you could want in a gym.

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★ 4

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★ 5

Mikes the best I love this gym!!! I absolutely love the Zumba class usually by Vivian but it was a substitute today still AMAZING!!!

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★ 5

Great gym! Very clean and tons of equipment. Thomas at the front desk was super friendly and helpful.

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★ 5

Mr. Thomas made my experience her with my sister amazing. Highly motivated to workout here at this beautiful location especially traveling from MD. Thank you so much !!

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★ 5

Thomas at the front desk helped me and provided excellent service, highly recommend this gym.

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★ 5

One of the elite gym experiences from staff, to cleanliness and music volume.

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★ 5

Great vibe here love punching bags

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★ 5

I love the dance class on Monday and Wednesday night

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★ 5

Skyla was so helpful, and friendly!!!

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★ 5

Everyone is super kind and helpful. Amazing classes and machibes

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★ 4

Pretty good. Could have better leg equipment. Aesthetically amazing

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★ 5

One life has been a perfect fit so far. I’ve been going for two weeks and they offer everything you need in a great gym. The staff is great and the equipment and amenities are top notch. Highly recommended.

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★ 5

Great people, nice facility! Beautifully preserved historic building.

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★ 5

Great gym with lots of room. Very clean and great staff

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★ 5

Really friendly staff, nice equipment, great atmosphere, and even better gym goers. There isn’t anybody being rude or mean, just coming in to get the job done

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★ 5

Been going to the gym for a year now love the atmosphere the staff is super accommodating! Equipment when broken fixed quickly always clean. I take my son with me love the kids clubbb!!

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★ 5

I have been coming to this gym for 2 years now and let me tell you I wish I would’ve started coming here earlier! Everything about this gym is incredible and the staff is amazing and very helpful. I recently just got out of the military and am leaving the area in about one week. My gym membership ends on July 1st but I don’t leave until July 7th. Mariah was generous enough to give me my last week completely free! She didn’t have to do that but she did. It made my entire week. Couldn’t recommend this place enough, it’s always very clean too. They have a fantastic cleaning crew. Sad to be leaving!

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★ 5

Had a great experience at this gym especially with my personal trainer Chyna Young she was a big help and gave me lots of motivation in my work out journey 10 out of 10 best trainer I ever had. 😁😁😁

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★ 5

I’ve been here years ago, and since I’ve came back there’s been a lot of improvements. Great staff with a lot of knowledge. Especially in the supplement section. Three floors of equipment is impressive in my opinion. Highly recommended Gym.

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★ 5

Gym is huge with three different floors. Lot of gym equipment and is the only one life I have been to with multiple heavy bags. The staff is also really cool and they have a nutrition corner as well

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★ 5

Since I’ve been a member I haven’t had any issues. The staff are always welcoming and kind. They are extremely helpful whenever I have a question. I love how well kept and clean it is, I always enjoy my work outs at Onelife Fitness Norfolk! Also, Faye is a great part of the management team!

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★ 5

Great gym and always there when I need them. They are open late, which makes it very convenient for me when I can’t sleep. Great kids club as well. Anytime you have to bring the kiddos.

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★ 5

Great gym love the staff clean equipment

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★ 4

Great Gym , a lot of free weights 10/10

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★ 5

Really good gym. Great staff

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★ 5

Always spacious and has anything and everything you need in this gym. Ample parking and the staff here is truly great. Never a bad time at this one life!

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★ 5

Great atmosphere. Great staff.

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★ 5

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★ 5

One life at norfolk has changed alot and do the good! I recently started with their trading program and my trainer is Chyna. She is absolutely amazing and down to earth. Don't let that fool you though, she will absolutely make you finish every workout without fail and to your highest ability without hurting yourself. It's so much fun training with her and I can't wait for many more training session!!!!

Source: Google

★ 5

Onelife fitness in Norfok on Monticello is my favorite place to be and the staff is amazing. The fact I can choose to workout in private or not provides such peace. The bathrooms are always clean and they have so many. The health corner is my favorite spot to get a protein shake and find all my protein needs. They also have a childcare a s as a mom of 3, it's a lifesaver. They also provide personal trainers which is a bonus. I currently work with Ms.Chyna and we have a great time every time we workout. She is flexible and attentive to my needs and more than open to ideas in creating more challenging workouts. If the price worries you, don't let it, the atmosphere, amenities and staff more than make up for it. Tons of options on gym equipment, tanning and massage therapy, different classes are offered (ie spin, yoga, dance). There's so much they offer I can't fit it all in this review, all I can say is try em out for a good 4 months and see your body and mental change for the better. Thank you guys at OnelifeFitness NRFK Monticello for all you do. (Ask for Mike, Jasper or Chyna) tell em I sent you.

Source: Google

★ 5

one life fitness is a well-rounded gym with a lot to offer. they have a wide range of equipment and a great option if you want more than just basic gym access. love it here! love the staff! love everything!

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★ 5

Cool place !

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★ 5

Love this gym !!!!

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★ 5

Great staff and environment in general

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★ 5

I recently purchased a membership with this onelife and it has been great since! From the sauna to the fitness class instructors! Special recognition to Kenyatta (Mixxed Fit) and Chandra (Cardio Blast). Both instructors are super engaging and come with an intense and fun workout! I love Chandra’s music choice. I’ve never been to a class where they played that kind of music and it was so refreshing. Kenyatta’s class size is pretty good, but I think Chandra’s class needs more recognition. It’s a great workout that more people should be able to take advantage of, but being that it is at 6am- not a lot of people come to the gym that early. I highly suggest onelife to create an evening time slot (6:30pm if possible so I can still come haha) for her so everyone can feel how I do and fall in love with Cardio Blast! Also, special shoutout to Thomas who does a great job being accountable for the equipment in the facility and provides awesome assistance whenever needed. Keep up the great work!

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★ 5

Best gym hands down , free range equipment and saunas make it sooo worth it . if i could leave 10 stars i would.

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★ 5

Great gym and location

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★ 5

This OneLife is so welcoming. Upon becoming a member you get 2 free training sessions with personal trainer. I got Tevin and NiKieya to consult about my goal and check on my program that Im currently doing. Both are great and very informative.
The parking at this location is kinda challenging tho.

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★ 5

Love the atmosphere...good vibes good classes

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★ 5

One of my favorite gyms! Lots of machines and I’m always able to get a great workout in !

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★ 5

I got a tour of the gym today and honestly I’m impressed. I was able to get my full workout in with no interruptions and the recovery process was my favorite with red light therapy and hydro massage .

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★ 5

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★ 4

Planet fitness is fantastic

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★ 5

Faye was a great help in the start of my fitness journey, she deserves a raise.

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★ 5

faye and johnson are great employees. i love the atmosphere and kind staff. i also love how nice the members are aswell.

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★ 5

The experience was really awesome. The assistant manager Mr Mike was extremely helpful in explaining the entire information about the gym. Will definitely give 5 star to onelife fitness.

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★ 5

The gym is excellent , Mr Mike is really very professional and clear while explaining all information I asked for. I will definitely give 5 star to the gym.

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★ 5

Best place ever , very clean

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★ 5

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★ 5

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★ 5

GREAT GYK GREAT MUSIC AHHHH

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★ 5

This gym is actually very very nice and affordable !

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★ 5

Gym is nice and clean

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★ 5

Been here for 6 months now and simply the best GYM space in the area. What I like the most is the source of motivation, you can notice and feel the magnetism this place is among the fittest people in the area.

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★ 5

Johnson T helped me get signed up, I really appreciate it!

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★ 5

Great Place!

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★ 5

This gym is the best! Always clean, has very friendly staff and a great variety of classes and instructors. I look forward to coming here each and every time.

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★ 5

I hit the gym at One Life everyday! The classes are great and the instructors are super encouraging. Check out Strength Lab and Body Pump!

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★ 5

My personal trainer is the absolute best! Chyna helps my hit my targeted areas and I'm on track to a healthier lifestyle. She pushes me more than I've ever pushed myself in the gym and tells me what I need to do on our off days and well as makes perfect nutrition suggestions. Get out of your comfort zone and get a personal trainer!

Source: Google

★ 5

Fantastic facility with many options to choose from. With its multi floor architecture each floor has its own environment that will make any one person comfortable and confident to workout. Group classes showcase energetic instructors always pumping you up. The staff is not only professional but personable always greeting you and willing at help you out at anytime.

Source: Google

★ 5

I recently moved to Norfolk from Miami and was looking for a gym to help me reach my fitness goals. One Life Fitness has truly been the perfect choice. The Premier Membership is worth every penny, offering amazing recovery amenities like HydroMassage, Normatec Compression, Percussion Therapy, and Red Light Therapy—all of which have made a huge difference in my recovery. On top of that, the gym is equipped with top-of-the-line strength and cardio equipment, group classes, and a sauna. But what really sets this gym apart is the friendly staff—they genuinely make you feel like part of the family. If you're serious about your fitness journey, this is the place to be!

Source: Google

★ 5

Employees are very knowledgeable and helpful. The gym is clean and has many areas for clients to keep equipment clean.

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★ 5

I’ve been a member of Onelife Fitness in Norfolk for several years, and it continues to exceed my expectations. The facility offers a diverse range of fitness opportunities—from functional training and weightlifting to turf workouts and sauna recovery. The environment is both motivating and well-maintained, and the staff are consistently professional, welcoming, and supportive. If you’re looking for a gym that provides a well-rounded fitness experience, Onelife Norfolk is an excellent choice.

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★ 5

Great place to work out and they have a sauna !

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★ 5

Had an amazing workout, so much equipment and the people are so friendly. Faye was so much help every step of the way. W gym

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★ 5

had a great workout at one life. Faye was super helpful. Everyone was super nice, especially the protein bar. Everything you could ever dream!

Source: Google