★ 5

Great gym hope i can go to Ashburn to to use both facilities with a recent membership good price the managers at the sterling are very understanding and work with your issues 9

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★ 5

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★ 5

If you’re getting a membership, ask for James 🙏

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★ 5

Excellent customer service

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★ 1

Was a guest here the staff was wet cleaning. Coughed next day went to Doc, he did a nose and throat swab, said I inhaled a mixture on bleach and ammonia used here for cleaning. He found Chloramine gas, you cannot combine those 2.chemicals it creates a gas and is highly toxic to members. Wow.

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★ 5

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★ 3

The staff at One Life are very friendly, and I appreciate that all the equipment is conveniently located on one floor, making the gym feel spacious and easy to navigate. The facility is also kept very clean, which is great to see.

However, there are a couple of issues that could be improved. The water in the showers is not hot, and the water pressure is quite low, which makes showering uncomfortable.

My biggest concern, though, is the hygiene in the sauna. Many people enter the sauna wearing sweaty clothes and even dirty shoes, without showering beforehand. Some even step onto the wooden benches with their shoes, which is extremely unhygienic. In most places, it is standard practice to shower before entering a sauna and to avoid wearing shoes inside. The high heat in the sauna can accelerate the spread of bacteria, making this a serious health concern.

I hope management can address these issues soon, as the gym has great potential overall.

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★ 1

Nov 6 2025
1. No hot water in the locker room. This problem has been consistent for over a year. It's a lucky day when you can get barely Luke warm water one day. Either the management doesn't care since this issue has been reported several times or it's a bottom line consideration either way it's extremely disappointing.
2. Sauna in the locker room is on manual control it's either too hot or not at all. Problem that also has existed for almost a year. This is 2025 has anyone ever heard of a thermostat that keeps the temperature at a consistent level. Amazing and disappointing again
Been using this location for over 20 years and hate to see it being so mismanaged. Hope this review will be seen as a call for improvement not criticism.

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★ 4

It is obvious all the trainers have had extensive education and experience. I must give a special shout about the HydroMassager! It is worth the membership fee just for that beautiful thing! Its a 10-minute trip to Eutopia! Try it! Enjoy a day pass; speak with the trainers; the members; observe a class or take part in one! Use the equipment! You'll become a member! Clean, plentiful and well-stocked equipment. The pool is a bit chilly, but clean and big. Rick is an absolute joy to have as a leader for H2OFit.

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★ 2

They haven’t replaced the second fly machine that broke and it’s nearly impossible to get a spot on it. So many other issues, the only reason people go here is because of the stigma attached to planet fitness. Way overpriced.

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★ 5

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★ 1

I find it disappointing that the paid towel service is often unavailable. If guests are expected to pay for this amenity, it should be consistently stocked and accessible. Aside from this issue, the facility is well-maintained, but the towel service policy needs improvement to match the level of quality advertised.

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★ 5

From the moment I walked through the doors, I was impressed by how welcoming and professional the entire team is. Every staff member is kind, attentive, and always ready to help, which makes working out so much more enjoyable.
A special mention goes to the SmartStart program — don’t skip it! The personal trainer guides you through everything at your own pace, helping you build a tailored program,set realistic goals and motivate you to get best results possible!

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★ 1

The worst.

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★ 5

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★ 5

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★ 5

Very clean gym, quality equipment, friendly, helpful employees and a kids club that checks all the right boxes.. AND
Hydro massage chairs and red light therapy both are a great way to rejuvenate and relax after a workout..
Greg (general manager) and staff are always so helpful and kind!
One life Fitness Sterling is my gym and should be yours too!

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★ 5

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★ 5

Sklyer was amazing she was knowledgeable and I really enjoyed her conversation. Ask for her if you are looking for a new membership with amazing customer service

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★ 5

I’ve been training with Dakota Crim for 9 months now. He has been nothing short of impressive! So far I’ve lost 35 lbs. and packed on 5 lbs. of solid muscle. He really knows his stuff!! Dakota teaches you the mechanics of the exercises in a way that really burns body fat fast and builds noticeable definition. He is extremely patient, understanding, and has a demeanor that is exceptionally pleasant to work with. I recommend his services to anyone regardless of their level of experience. Trust me – you won’t be disappointed!!

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★ 5

Excellent gym amenities and staff! James at the Sterling location helped me sign up and when I injured my shoulderfrom a non-gym related incident, he helped me freeze my account and personal training sessions for future use!

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★ 5

The xlub is supper nice, the staff are very helpful, and equipped almost always available. James in particular is always willing to help and light your day. 4 stars all around.

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★ 5

Personal trainers are great, facility is very well maintained as well as the equipment

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★ 5

Absolutely love it! Specifically James he is the best! If you join the gym this is the guy you have to talk to!

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★ 5

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★ 5

The best gym in Sterling!
Mr. Greg and his team are always available and ready to assist you. The pool and hot tub are sparkling clean, and the temperature is just right! There is plenty of parking available.
Thank you!

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★ 5

Great place and Ashely the front desk clerk is amazing

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★ 5

The facility is spectacular

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★ 5

Ashley is great! She always has a great smile on her face and is always on time at 4 am!

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★ 5

Great gym and staff! I’ve been going here for years and love it!

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★ 5

Everyone here from staff to trainers are wonderful. I came specifically for the childcare when I was looking for a gym, and the workers there really care about my son. Highly recommend.

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★ 1

It's sauna doesn't work forever just west monye we pay extra because of sauna but this location dosent have sauna, you must repair it soon

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★ 5

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★ 5

I’ve been training here for several years. The equipment selection is great and there’s some specialty items including the Thompson fat pad, which I haven’t seen before in other commercial gyms. The staff is very friendly and supportive. This is a great gym!

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★ 5

I love this gym!!!! I met Greg yesterday who gave me the grand tour of the gym and provided all the information about what this membership offered and I was sold. There are a variety of classes every day to accommodate my work schedule. The gym is clean and the staff is so kind, professional and I don't feel intimidated working out there. I feel like part of the One life Fitness family. THANK YOU GREG!!!!!!

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★ 5

Great gym with all the equipment you need to get in a good lift. Haven’t had any issues in the many years I’ve been coming here. The staff is friendly and greet you by name 😊 The custodial staff does a great job of keeping the place clean and they too are always very friendly

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★ 5

The best gym in sterling.

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★ 5

Awesome gym

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★ 5

Plenty of space and equipment. Very friendly staff

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★ 5

Great gym great equipment great staff!

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★ 5

Very clean and nice staff!

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★ 5

This location has great equipment and a clean and welcoming environment for any fitness journey. Greg, the general manager, is amazing and truly values the members. This team is always looking for ways to improve the member experience!

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★ 5

Lots of equipment and great staff!

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★ 5

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★ 5

Ashley, and all the desk folks, are always nice when they greet the people coming in… The staff does a great job keeping the the gym clean and maintaining the equipment.

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★ 5

I joined one life about 4-5 months ago in Sterling & highly recommend it to anyone thinking of going back to a gym. They are totally committed to their clients.

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★ 5

The Sterling Front Desk staff always if friendly and professional! It is a wonderful way to start my morning.

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★ 5

Gym equipment is great and they have the best price plans of any gym. I’ve been a member membership.

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★ 5

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★ 5

Staff is very friendly! Especially front desk staff Makaila. Love coming to this gym! 💪🏋️‍♀️😁

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★ 5

I love this gym. It has everything I need to train and there’s even a physical therapy clinic next door. The sauna always works and the pool is always open. There’s a recovery area with massage chairs and red light therapy I use often to relieve my aching joints. The staff is super friendly.

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★ 5

One life fitness is the best gym that I have ever belonged to. Professional staff, state of the art equipment, and the people are friendly. Great gym!!

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★ 5

One life in Sterling is the best gym I have ever used. The staff is professional, the equipment is state of the art and the people are friendly. Great Gym!!

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★ 5

Absolutely love Onelife!! The staff, the facilities, the amenities are all amazing!! Equipment is good with great assortment of different modalities. Absolutely love the pool at McLean, and the tanning and Red Light therapy at Sterling!!!

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★ 5

Been a member here since the beginning and it’s run extremely well especially the manager, Greg who’s a fantastic guy

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★ 5

Clint’s class was awesome!

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★ 5

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★ 5

Great facility! Management really cares about their staff and members. Greg is a friendly face you can always count on!

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★ 4

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★ 5

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★ 4

Absolutely love this gym! It does get crowded but maybe they can purchase the empty lots and expand. KJ is hands down the best trainer! She makes working out so much fun while she absolutely kicks your ass!

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★ 5

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★ 5

I’ve been coming to this gym forever! Love it. Tons of equipment, great trainers and very friendly front desk!! Highly recommend!!

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★ 5

This place is my go-to gym, and here’s why. The staff is super friendly and helpful, and the manager, Greg, is my absolute favorite. He always greets me with a smile and remembers my name, which shows how awesome he is and what he values. The gym is spotless, and all the amenities work like a charm, including the sauna, which is always super hot! And the complimentary towels that come with your check-in are a nice touch, especially since other gyms don’t offer them. The music playing over the speakers isn’t too loud and is kid-friendly, which is great. Plus, they have a ton of classes and a pool for aquatics.

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★ 5

Love the group exercise classes!! The instructors are amazing... full of energy, fun, and encouraging to all :)

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★ 5

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★ 5

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★ 5

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★ 5

Highly recommend this gym! Its kept very clean and the equipment is in excellent condition. Also the staff is very friendly and helpful! I want to give a special shout out to Greg who is always at the front desk in the mornings to greet everyone with a friendly smile at check in.

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★ 5

Great place to workout and great management!

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★ 5

Love this gym! Super clean, great equipment, and the staff is always nice and helpful. It’s got a chill, welcoming vibe—perfect for any fitness level. Definitely recommend!

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★ 5

Awesome place to workout. The staff is very friendly.

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★ 5

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★ 5

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★ 5

Club is awesome clean being coming here for years.

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★ 5

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★ 5

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★ 1

had a very upsetting experience during a recent Zumba class at One Life. A woman near me kept complaining that she didn’t have enough space to do the exercises and rudely told me to move. Everyone around us agreed she had plenty of space and was making a scene for no valid reason. If she truly felt crowded, she could have moved to a more open area herself. Instead, she tried to pressure me into giving up my spot in an aggressive and unnecessary way.

After about 30 minutes, she stormed out of the class. Shortly after,( Tim )from the front desk came into the middle of the workout and asked me to move because she had complained. He wasn’t there to see what happened and never asked for my side of the story. I told him I would not be pushed around just because someone else felt entitled to more room.

This completely disrupted my class, which I pay for, and left me feeling dismissed and disrespected. The way Tim handled the situation was unprofessional and one-sided. I expected better from One Life and was extremely disappointed by how this was managed.
July 8 2025

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★ 5

Nick is a GAME CHANGER!

Nick is hands down one of the most motivating and high-energy personal trainers I’ve ever met! From the moment he walks into the gym, you can feel the shift… his energy is contagious and instantly lifts everyone around him. He doesn’t just train people; he inspires them.

I have a lot of friends who also work with Nick, and I absolutely love how he makes them feel too. It’s amazing to watch the transformation …not just physically, but mentally. I’ve seen them walk differently, with more confidence, and show up to the gym with excitement and belief in themselves and their fitness journey. That kind of impact is rare and speaks volumes about who Nick is, both as a trainer and as a person.

If you’re looking for someone who will not only push you but believe in you, bring out the best in you, and make the gym a place you look forward to… Nick is your guy. Can’t recommend him enough!

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★ 5

Amazing customer service, very nice and smooth process, thanks ti Skyler Dehoyos for the tour and support.

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★ 5

Really appreciate the personal time and wisdom of working with a Onelife Fitness trainer. Now qualified as a Senior, it's easy to overestimate one's capabilities and by overdoing it, injure myself.
Also, big help in keeping me motivated to stay in shape for my age and stage in life. Thank you, Onelife Fitness!

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★ 5

I love this Gym, is clean and nice I love also they have many class they all include in the membership ! You don’t have to pay extra for class!!

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★ 5

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★ 5

Great gym

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★ 5

Sterling OneLife Gym is the best OneLife in VA with a great environment and friendly staff.

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★ 5

Sky is amazing

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★ 5

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★ 5

Just love the setting.

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★ 5

I have been coming to this Health Club for years. It has a variety of equipment as well as classes to help you reach your fitness goals. The classes range from body balance, yoga, Pilates, body combat, cycling to strength training and all of the instructors are experienced and fun. In addition to all this, they have a full side pool, and the sauna and massage chairs are great for relaxing your muscles after a long workout. To top it all, the staff is always friendly and the place is always clean. I would definitely recommend this club.

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★ 5

They were very nice… and very nice set up

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★ 1

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★ 5

I love this Gym, they are conveniently located in Sterling Virginia near Home Depot.
Onelife has a nice mix of Cardo machines and weight training machines. They also have plenty of free weights.
My wife loves the Body pump class and I am looking forward using the pool. Somedays I will do two workouts because the atmosphere is contagious.
The price is reasonable considering all of the amenities they provide.
I would highly recommend giving this Gym a try out and who knows you might actually find a new friend.
David M.

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★ 3

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★ 5

Love coming to OneLife! The gym is always clean and the staff is very friendly. Have to shoutout Greg, who is wonderful at his job! He is helpful and always making sure we are enjoying ourselves. Great variety of classes for those who prefer them - instructors are all very nice.

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★ 5

This is an excellent gym and is expertly managed by Greg Custard. This gym has everything an individual needs to meet their fitness goals, in a laid back and professional atmosphere. I definitely recommend OneLife Fitness in Sterling.

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★ 4

This gym has improved over the past year

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★ 5

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★ 5

Love it

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★ 5

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★ 3

Mixed feelings here. The gym itself is great. Great equipment, good layout, functional fitness area, pool, basketball court, punching bags, etc. Has everything you’d need and the staff is super nice.

Here are the cons that have made me rethink my membership lately:
- Gets crazy crowded during peak hours. Particularly when school is out.
- Crawling with teens and college students… why is this bad? Normally no one would care. If anything, that can be motivating! But these folks around here workout in groups, take a crap ton of pictures of each other, flex in the mirrors nonstop, play around (like pretend to punch each other, screw with each other), don’t know personal space for others around them, still their drinks, don’t wipe off equipment, etc. I cannot tell you how many times I’ve had to squeeze my way past a group of teens in the bathroom flexing together in front of the mirror or taking pics of each other while I’m just trying to get to the urinal. It’s unreal.
- The hours on the weekends are subpar. Why they close so early is beyond me. It just adds to the peak hours being so busy during the week too.
- Because of the sheer volume of people during peak hours, they can’t keep up refilling the paper towels. That turns into people not wiping down the equipment.

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★ 5

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★ 5

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★ 5

Nice place slightly old facility though

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★ 5

Love this gym. I primarily weight train and always have the equipment I need available, and then some. The space is always clean and well maintained. Theres lots of locker space and their sauna is massive. On top of all this, the staff is amazing — super friendly and helpful. A few different trainers have helped me with issues with my knees & hips and have given me advice on how to better achieve my goals. Highly recommend this Onelife

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★ 1

My 2nd review
Still cold showers, nothing was done ABOUT THE REVIEW last time I complained, PLEASE MAKE THE WATER WARMER

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★ 3

I want to preface by saying I would give this place a 5, but this whole closing at 6pm on Saturday? I really don't understand it. I know it's not a commonly busy hour but it's really limiting.

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★ 5

LOVE working out at Onelife in Sterling! This club is convenient, clean, great staff and has all of the space & equipment I need!!

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★ 5

This gym is like family to us. My husband and I have been coming for years and once our son was born, we used their childcare. 10/10 experience especially as a mom needing some alone time. They have treated us so kindly, and the staff loves our son. Not to mention the cleanliness the gym offers and all the equipment we love to utilize. We won’t go anywhere else🙌🏼

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★ 4

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★ 5

I’ve had a great experience at this gym! The staff is always friendly, welcoming, and helpful. There is a wide variety of equipment to suit all levels of workouts. The staff is always cleaning and works hard to keep the facility looking good and clean. I have been especially grateful to trainers who give helpful tips or ideas to improve my workouts.

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★ 5

Last week I stopped by and Greg, the manager, could not have been nicer. All the staff were friendly, I assume because the leadership exemplifies this. The club was clean and has plenty of equipment. The workout was great and I appreciate the hospitality.

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★ 5

My experience at One Life Fitness has been fantastic! The gym's outstanding staff is what really makes it stand out, even though it's always tidy, spotless, and fully furnished. I want to highlight Dianne and Skylar, two of the amazing staff members. Dianne is incredibly polite, professional, and always willing to go above and beyond to make members feel comfortable. Every visit is enjoyable because of her charming atmosphere, and she is always happy to give helpful advice. Skylar is equally amazing. She is knowledgeable, amiable, and sincerely interested in helping members reach their fitness goals. Her support and guidance are invaluable! Dianne and Skylar are both amiable and foster a welcoming atmosphere that inspires

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★ 5

Amazing experiences, fun and engaging staff that remembers names and faces. Would come back any day of the week for a quality workout solo or in group. 10/10 EA

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★ 1

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★ 5

I recently joined OneLife Fitness in Sterling. The experience has been awesome, even from the beginning when Skylar helped me get registered, and she continue to make me feel welcome with her warm smile. The pool is great, and the full range of equipment from treadmills to weights have been accessible all the time. The staff is always helpful.

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★ 1

It’s incredibly disappointing when the assistant general manager (Tim Spong) fails to make a sale on what should’ve been a slam dunk regarding my enrollment in a membership at One Life Sterling. I received a haphazard tour and afterwards discussed my hesitance to sign on for a full year before actually trying the gym out for any shorter length of time. There’s a free day pass online that he failed to mention and that I took the initiative to sign up for on their website only to find out that it has to be activated by a staff person prior to my attempted use of it this morning. Interestingly when I arrived this morning, I noticed a sign in sheet that appeared to reflect daily and weekly opportunities to pay as you use the gym which would have been an excellent offer reflecting exactly what I expressed when initially coming in to tour and specifically asking for anything shorter than a year long commitment to try out the gym. The front desk associate even confirmed that you can pay $15 a day to use the gym without a membership. For an assistant general manager to hide these opportunities and presenting as if a year long contract was the only option I had is unforgivable and unfortunately establishes an incredibly distrustful environment. This was a very poor first impression to say the least. I may have just been one meager sale, but I am now a sale lost and I hope others consider this notion before considering joining this gym.

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★ 5

been going to gyms for 45 years, cleanest and nicest staff around.Trainers and sand staff are top notch

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★ 5

I wanted to share my incredible experience since joining this gym at the beginning of 2025. It truly is nothing short of amazing!

The staff here is well-mannered and friendly. Skylar, in particular, made my gym tour so easy and enjoyable. She is knowledgeable and explained everything in a way that was easy to understand. If you're thinking about getting a membership, I highly recommend reaching out to her – she’ll help you get settled in no time!

If I could give this place a 100/10 rating, I absolutely would! Everyone I’ve met while working out has been nice and friendly. The management and overall atmosphere really make this gym feel like home.

If your thinking about joining definitely do so you won’t regret it.

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★ 5

Absolutely love going to this place always get the full experience everyone’s helpful. They always give me their undivided attention whenever I need anything and Tim is always the best to go to for any advice!

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★ 5

The gym has all of the things I like - a pool & whirlpool, plenty of machines & free weights, a sauna, hydro massage, red light therapy, a variety of classes and both personal and group training. The gym is well maintained and clean

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★ 5

I am super happy with this facility and people who are contributing to the success of this place! From Mr.Greg one of the managers to Ms.Flour the lady who keeps the facility clean and spotless and all the experts trainers in between like Mr. Bob Lewis who teaches with love, care and joy they all stand out! We are one family here! There are so many names that I can't include here, but consider this place as your second home!

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★ 5

For my injury and age had a great time at the pool excellent

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★ 5

Great gym with lots of equipment and extras like the sauna and red light. I have been lifting for years on my own, but after a back injury I was afraid to push it. After working with a trainer the past few months, I have been able to build my confidence back and am squatting heavier than I was before with no back pain! Alex Lim was an awesome trainer and I would recommend him to anyone!

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★ 5

A great gym: staff, cleaners, instructors and management all excellent. The equipment is expansive and maintained - current too. In short, they care.

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★ 5

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★ 3

Good selection of equipment and friendly staff.

Cons are the men's locker room is often dirty, the shower's do not have hot water, and the men's sauna does not heat to an adequate temperature to reap the benefit

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★ 4

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★ 4

Its a good gym. Clean, they maintain their equipment. My only complaint would be the price and contracts. But such is life.

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★ 5

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★ 5

Nice place and nice people and they have a pool

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★ 3

The facilities are nice, but it can get really busy on weekends and parking can be difficult. Some of the class instructors play their music way too loud. My son takes swimming lessons in the pool and I get headaches from the constant bass thumping next door. Measured 80 decibels on my phone while sitting next to the pool about 50 ft away and with a wall in between.

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★ 5

Nice place, full of energy!

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★ 5

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★ 1

My wife went for over a year and it was fine, though some of what she wanted like the sauna were closed for months. 3/5. Then she tried to cancel, asked in person, sent emails, and was told they were on it, but we kept getting charged. We have since cancelled the card on file, and got an email today saying her unpaid dues are going to collections. Not letting people cancel a subscription is criminal. Never give these people a cent.

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★ 5

I am really satisfied with everything in Onelife Sterling especially my personal trainer, Dakota, who is helping with my health and fitness goals. I feel stronger each day.
Thank you so much Dakota.

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★ 5

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★ 1

No good experience here. In the past months, there were no warm shower water in most of days, even in such cold winter! Reported the problem multiple times, I cannot understand the issue just could not be resolved so far.
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Update - I appreciate the owner's quick response. The warm shower water came on the next day. However, like those previous reports, the warm shower water only lasted one day. I had a cool water shower again today.
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Second update - 2 weeks passed since last update. The problem has not been resolved yet. We paid full monthly fee, but received such reduced service for many months!

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★ 5

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★ 2

Maintenance takes forever, the sink faucet in the men’s bathroom needed a new aerator and spayed water everywhere for 3 weeks till someone finally fixed it, even though it takes a few minutes to fix. Machines can be broken for days to weeks. Sanitation sprays have been glass cleaner, bathroom floor cleaner, but now they’re Febreeze fabric refresher which is not even designed to kill bacteria… I’ve been very disappointed since this gym changed from Gold’s to Onelife but am stuck with it since it’s the closest one to me. Machines are pretty good but since LA fitness closed down a few weeks ago the gym has been so packed and does not have the space for this many people.

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★ 3

Pros and cons of this OneLife location. This is a one level gym. It has a basketball court and a pool. They have 3 different size punching bags in the BB court. Strange place to put them since a ball might come flying at you while you’re working the bag. Great variety of machines for the seasoned lifter. They seem to all be in functional order for the most part except for 1 or 2 that need repair. I would say this is a medium sized gym.. but appears to look larger than it is due to the open layout design. Can get crowded during busy hours around 5-7pm weekdays. Plenty of parking. Cons of this gym is the plumbing. Weak water pressure from the shower heads. Hot water is a hit or miss. Be ready for the occasional ice cold shower surprise. Another con are the hours of this gym. Their hours aren’t competitive with other gyms around the area. They cut their hours during the pandemic and left it unchanged since then and never went back to their original hours and it has been years since then. Lastly, their lockers are on the narrower side. My medium gym bag had a tough time getting in so I imagine someone with a large gym bag will have some trouble.

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★ 5

Brand new construction love Claudia Zumba class

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★ 5

Been going here for over 1.5 years
Classes are great. Instructors and staff are fabulous. One machine kept breaking and they were repeatedly repairing and it took a while for replacement. At least they replaced!! Solid gym if you are serious about getting or staying fit!

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★ 5

Lo Máximo y la Clase de Zumba con Claudia me encanta!

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★ 2

This location always seems to have issues. One day it's the hair dryers not working properly, another day it's the hot water not functioning in winter. Even when facial tissues run out, it takes weeks to restock them. Very disappointing.

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★ 5

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★ 4

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★ 5

Great group exercise instructors! They have a lot of energy and care deeply for their members.

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★ 5

Although I don’t come here often as I should this is my favorite gym, I love the variety of what they have to offer, the staff is amazing and it’s clean. What I love most is the clientele. For someone who is physically challenged it’s so cool to see other people with similarities who are trying to take better of themselves and get stronger. That always gives me a boost of if they can do it then I can do it. One last thing is this particular gym people don’t give you that weird judgement stare, everyone is just there to workout and enjoy themselves. Love it.

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★ 4

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★ 5

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★ 5

Onelife Fitness has been a really nice experience. The club is well maintained and immaculate.
The staff are all very friendly and helpful.
This is the best club I've gone to since I moved to No Virginia 30 years ago.

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★ 1

Take care. They hook you up with a mandatory membership for a year. It sounds like a scam when you want to leave. I'm talking to my lawyer because they didn't give me a copy of the contract, nor did they explain the conditions for leaving.

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★ 5

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★ 5

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★ 5

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★ 5

Great clean gym and friendly staff.

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★ 5

Excellent, clean gym and friendly staff.

Carl Hodges is an amazing strength coach with amazing knowledge with sports related injuries. I had ACL reconstruction surgery and was struggling with the help I was getting from physical therapy. Carl was able to understand my setbacks in my recovery and come up with a plan to accomplish my goals on getting back out on the soccer field. His continued support, coaching, and guidance was the only reason I’m back playing regularly again. I highly recommend Carl to anybody who needs a highly experienced trainer and a great person to work with. Thank you to Carl and Onelife fitness!

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★ 5

Gentlemen at the front desk is very professional and kind. Great gym

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★ 1

This location don’t have professional management he is name grat

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★ 5

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★ 4

Source: Google

★ 4

I moved and since I already had a preexisting membership the transition was seamless. It’s always packed, they need more cable machine as the only one get occupied pretty quickly and it’s hard to find a free spot. Machines sometimes breakdown due to wear and tear, generally takes a week to get it fixed. They have some nice equipment I didn’t have at the other location but they are also missing some that I did have at the other location, but not here. Cable attachments are not the best either and cardio machines need maintenance. Staff is nice and friendly, never had an issues with them, parking gets a bit crowded sometimes. But it’s a nice open gym, you’ll like it.

Source: Google

★ 5

Source: Google

★ 1

Waited nearly 20 minutes to talk to someone about joining and never got helped. I finally volunteered to give myself a tour. When I did I saw it was really crammed inside and outdated. The locker rooms are not as updated as I've seen at other local gyms. And their hours close way too early. Going to look elsewhere.

Source: Google

★ 1

This place is a commercial gym but really only meant for a few people. A few members decide to put their things on equipment they aren’t using, multiple pieces of equipment.

It forces people who want to workout to go on a scavenger hunt to find the “owner” or person “using” said equipment. Then have to ask to work in on an exercise that’s not even being done.

I’ve mentioned this multiple times to management and they’ve reluctantly done nothing to fix this issue.

I will not be placing my various towels etc around the gym while I’m here to ensure I’m able to have a good workout, everyone else can just deal with it. Or complain to management but that won’t do anything

Source: Google

★ 5

James keep up the good work

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★ 5

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★ 4

Source: Google

★ 1

It,s best place for work out nice and clean the pool everything but us of me the management I don’t like coz today i had guest i went there it was 7:30 and i have one guest pass per month but they told me you have to wait until 9:30 that manager comes then you can go with your friend otherwise you have to pay 20$ it doesn’t make sense when you have guest pass on your membership pay 20$ for your guest or wait for manager

Source: Google

★ 4

They are much better at maintaining the equipment than their predecessor, Gold’s Gym. They sometime run out of towels.

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★ 5

Lots of equipment and friendly staff. Clean facility and able to do my workouts efficiently. Most of the complaints are from privileged soft people who don’t understand how gyms work especially with the guest pass policy. I’ve brought in guest who were able to use the gym with no problems. $40 a month is a STEAL. Only complaint is I wish the hours were longer on weekdays and weekends.

Would recommend this gym to anyone!

Source: Google

★ 5

I want to give a shout out to the General Manager of my One Life gym in Sterling, VA Greg Custard. He has been extremely helpful to me on several occasions - has helped make my attempts to be a bit more healthy easier. He does an amazing job running this gym, and has some of the nicest support staff around.

Even though it means it will be a bit busier, I would highly recommend joining this gym. I have been a member for years!

Source: Google

★ 5

I have never joined a fitness club. I have always thought that owning equipment is the better deal. My son wanted to join a fitness club because he loves working out. He told me that Onelife was only $39 a month and I couldn't believe that was true.

My wife was paying $170 a month to go to a Pilates class. There were many times she showed up and the class was full. For $39 a month, she now could take Pilates or try out other classes. She turned out to really like the water aerobics.

I am not yet ready to try out classes or try all of the machines. I have been going quite often and using the cardio machines. I have noticed a difference. Doing the math, I could be a member for three years for the price of most quality exercise equipment.

Source: Google

★ 3

The staff was nice and the facility was clean. Good location. The facility appears to be cramped by all of the equipment. Can be pricey, I don't want to say that you're nickel and dimed, but to charge $125 to show children how to use equipment, that itself should be included in your membership cost as you are not a cheap health club.

Source: Google

★ 5

Source: Google

★ 5

I’ve had a good experience with Greg and Jonathan. Greg helped make signing easy and quick. Jonathan is a talented and knowledgeable trainer who listens to what you want to achieve, and really makes you feel heard. He is patient, and takes the time to explain the workouts and any modifications you could need. He also has a positive outlook and is good at motivating you to reach your goals.

Source: Google

★ 1

Poor customer service ! I had a one day guest pass . I completed the tour but was undecided about joining. So since I didn’t join that day I was able to use the guest pass.

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★ 3

I have called but they never answered.

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★ 5

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★ 2

1) Mediocre management and front desk.
2) TERRIBLE women's locker rooms.
I've seriously considered going to a different OneLife location that's further away if it means I can experience friendly, empathetic staff and quality locker rooms.

1) Unlike my great experience at OneLife Ballston, when I brought a guest to Sterling in February, the staff member expected us to take a tour of the club and hear his pitch for membership, when we were just there to workout together. When I politely declined, he said "that's not really how a guest pass works here" and stalked off. Very rude and caused my guest to say "even if I was considering a membership, I'm definitely NOT interested now." And now my guest doesn't want to come back to the club.

2) The women's locker rooms are outdated and depressing. They lack enough lighting and basic amenities (like shampoo, conditioner, and plastic bags for dirty gym clothes). The showers are dark.

Source: Google

★ 1

Source: Google

★ 4

Facility is huge and has most of the extras I enjoy: pool for swim days, hydro massage beds, and lots of natural light throughout.

I would give five stars if they provided plastic bags for your damp clothes and if this location was closer to me. Visiting Sterling is a hike and I don’t need to be in the area often.

I came on a Saturday morning when the Tysons gym was so packed that getting anything done on the gym floor AND the pool was insufferable.

Source: Google

★ 1

I never thought I'd resort to leaving a Google review, but after the horrendous experience I had, it's the least I can do. This place desperately needs a new manager. Picture this: I bring my friend, a new mom who had a 4 month old baby and never had a chance to exercise, as a guest. She only has her passport, no local ID. The manager bluntly refuses to set up a guest pass because, apparently, passports are persona non grata. To add insult to injury, he’s told the only way to proceed is to cough up $25 for a day pass or shell out $50 for a membership. We're left bewildered, questioning why a paid entry doesn't need a local ID, but a free trial demands one.

Throughout the ordeal, this manager Mr ‘M’ , he's not just rude; he's practically a caricature of ridiculousness. When we attempt to escalate the issue by asking for another manager, he accuses us of insulting him and boldly declares he's the lone ruler of the kingdom – no one else to talk to but him. Finally, he gives us the boot, nonchalantly saying, "I don't want to waste your time, just leave." Unbelievable.

Following that debacle, we reached out to the Tyson and Rockville locations, and guess what? They both accept passports. So, we embarked on a 40-minute drive to the alternative spot. There, finally, my friend managed to do her trial and breathe a sigh of relief.

To the 'M' manager in Sterling – you truly suck. Your actions are not just a loss to the company but an insult to the brand.

Source: Google

★ 5

Best gym in Virginia. Friendliest and very helpful people. I was always afraid to join gyms but this place is so nice I go every day now.

Source: Google

★ 5

Don't let some of these reviews fool you - this facility is WONDERFUL! The staff is welcoming and friendly, the equipment clean and plentiful, and best of all,
membership with One Life is AFFORDABLE! The majority of these negative reviews are a direct result of them not reading their contract/ the fine print. I highly recommend this facility - pool, sauna, hydromassage, tanning beds, childcare.... #winning

Source: Google

★ 5

Source: Google

★ 1

Customer Service was awful, the front desk person was unfriendly. I will not become member for this gym. I was going as a guess and he wouldn’t let me in because he said I needed to have an appointment for a tour, as a guess. I was very disappointed because I really wanted to try the Zumba class. And my daughter who was a member warned me about customer service in the past. Oh well, there are other gyms available.

Source: Google

★ 5

Source: Google

★ 2

There seems to be a lack of management, structure, and accountability at this gym. Even though rules are posted around the gym, I’m constantly seeing people leave their belongings on machines when they are clearly not being used (sometimes up to 30 minutes), people not wearing shoes, wiping down equipment, and “under the table” personal training. It’s a shame that the management team doesn’t enforce the rules.
With that said, the women’s locker room seems cleanly consistently which is appreciated.

Source: Google

★ 3

Great gym with a pool. Never too crowded so you don't have to wait for benches and racks. It's spacious with a lot of machines. Just be cautious that if you plan to cancel the membership it will not be easy. They will also charge you for 2 additional months after you cancel your membership. No one tells you about it at the time you sign up. I wonder if there are no class action lawsuits against them for cheating their customers

Source: Google

★ 5

Source: Google

★ 1

Management and staff are extremely manipulative and disrespectful. Manipulated into a contract agreement with no prior knowledge. Greg(manager), was very unprofessional with his behavior in dealing with this matter.

Source: Google

★ 1

Was hoping to utilize this gym during work travel, and wanted to take advantage of their "free pass" as advertised on the website. Spoiler alert- not a free pass at all, actually a "locals only guided tour and membership discussion." Beware, if a business uses deceitful tactics in their marketing, where else are they willing to use them?

Source: Google

★ 4

Excellent physical training, equipment and aquatic facilities.

Source: Google

★ 1

Full of teenagers who doesn’t respect people by staying in the machines, chatting for 30 minutes and not letting others workout. Also, always busy, even during non-peak hours. Sauna rarely works. Liked one life before but this is a bad location.

Source: Google

★ 1

The gym close too early( 10)pm on week days and 6 on weekends. Many machines are broken.

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★ 5

This is my home gym love it for the price and 10/10 recommend

Source: Google

★ 5

The Aqua Instructors are the best!

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★ 4

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★ 3

Mediocre gym. Very crowded during prime time. Classes are okay with instructors that are nice but classes don’t seem to push you. Treadmills are always dirty with trash that will sit in cupholders for days. Weights for racks are scattered all around the gym and Seem to never be on the equipment I’m trying to use. People that use the gym lack common curiosity and will talk at full volume on the phones in the sauna.

Source: Google