★ 5

Fredericksburg OTF is the Best! Great Coaches, Great Energy, Great Workouts, Great Results!

2025 Update - Still Great!

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★ 5

I love this OTF! I have gone to many in VA and they have the best team and coaches here! They make it feel like home and do such fun group activities each month. Love OTF FRED!

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★ 5

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★ 5

I love this gym. Especially the coaches and front desk personnel. Everyone knows your name and makes you feel family.

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★ 5

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★ 5

Such a fun workout environment. Love the sales associates and all the coaches! Definitely recommend everyone try a free class!

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★ 5

Everyone at this studio is very friendly! The workouts are great and effective.

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★ 1

Wow, wish I’d read the reviews below before signing up as a member. Seems others have experienced the same issues I have. Do not ever give this business your credit card information. HIGHLY unprofessional and difficult to deal with. Attempting to cancel has been an absolute nightmare. Tried to cancel months ago and the store manager asked if I would consider freezing instead, with the option to extend the freeze if needed. After (naively) agreeing without asking for anything in writing (huge mistake), was then charged for a full month when my membership was supposed to be frozen. Management has not responded to my emails or calls (over multiple WEEKS) asking first for a refund and then to cancel. I’ve reached out to OTF corporate for assistance. There are plenty of other great gyms in the Fredericksburg area - this is not one of them.

Source: Google

★ 1

I am a furloughed federal employee and I am being held hostage in my membership with absolutely no resolve. For context, I was a proud member of OTF. When I was furloughed, I called OTF asking for my membership to be cancelled. I was advised that I should just pause my membership instead and that I would need to come up to the facilities to sign a document. I went up to the location on 10/15/2025 and signed the membership pause document that the front desk attendant provided to me. I handed her back the document and left. on 10/23/2025, my bank account was charged $149.00 from OTF. I immediately called the location and received no response. I left a voicemail and received no call back. I submitted a ticket to the cooperate office and received no response. I called OTF a few days later and someone finally answered. I spoke to the associate at the front desk and explained my situation. She stated I would be contacted by her manager who never called me back. I received a text message days later telling me that they never received my request to pause my membership and that they would be happy to pause my membership. I responded 3 days later declining the pause and asking that my membership be cancelled and that the $149.00 they took without my consent, be applied towards the cancellation fee. It is now 2 weeks from the day I responded to the text message and 28 days from the day I first contacted OTF, and no one has yet to respond to my request. At this point I am being held hostage, and I am deeply disappointed in how this company is handling cancellations. Between the stress of being furloughed and dealing with corporate companies who make you jump through hoops but continue to take your money, I am not sure how else to proceed.

Source: Google

★ 5

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★ 1

I loved the coaches but the process for canceling was dreadful. They made me pay for an additional month (so overall 2) because I had to freeze my account due to traveling. They left those details out when I was signing up or even freezing my account. Just a very shady business altogether which is unfortunate because the people working there are great.

Source: Google

★ 1

Fredericksburg staff not very concerned about if you get injured. 🤕 I did not
feel welcomed. All basically the same pace or not part of the group. Competition more important to staff than personal wellness.

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★ 5

Great atmosphere, great coaches, & great workouts.

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★ 5

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★ 5

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★ 5

Great atmosphere

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★ 5

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★ 5

Coach Emma is a phenomenal coach who empowers her athletes and provides a safe environment to have fun and push yourself in the workout. She does a great job at building community within the workout and creates opportunity to develop friendships with other athletes through the shared experience of the workout. 10/10 recommend to a friend.

Source: Google

★ 5

Fun and CHALLENGING workout. Staff is extremely helpful and welcoming and the regulars make sure you feel welcome

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★ 1

The workouts are good but do NOT give them your credit card information.

We tried to cancel our membership in June 2023 and were talked in to freezing it instead. They then unfroze it without authorization and began charging us $180 per month without us knowing.

I tried to resolve it with the manager but they were not helpful and simply cited their customer policy.

Will have to dispute the charges with the bank now.

Source: Google

★ 5

In my experience, no other orange theory location compares to Fredericksburg orange theory. After working out here for a few weeks, you’ll be surprised at how excited you are to return for another work out. If you are able to work out at the Fredericksburg Orangetheory location, consider yourself lucky.

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★ 5

great place to work out. Wish had more hours

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★ 4

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★ 5

I love love love it here! The staff made me so comfortable and explained everything so well. It looks so intimidating at first but they helped me every step of the way!!

Source: Google

★ 5

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★ 5

Super friendly staff, got a phone call right after I registered for my free class asking if I had questions and explaining how everything worked so I wouldn't be nervous when I showed up. The day of my class, I showed up and my name was on a locker, I got a tour and the coach made sure I was comfortable and knew the exercises every step of the workout. I felt welcomed, safe and encouraged. Everyone was very supportive.

Source: Google

★ 5

I can't speak highly enough of OTF Fredericksburg! The whole team is so welcoming and encouraging: front desk, coaches, and management alike. The class is a full-body workout with lots of variety, and the music selection is always on point. I have so much fun at each class, I don't even feel like I'm working out! I would absolutely recommend OTF for anyone in the Fredericksburg area who is looking to find their new fitness home.

Source: Google

★ 5

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★ 5

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★ 5

Best workout, great people and staff

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★ 1

Waited at the front desk 20 min before the 7 pm class on Thursday. The front desk girl was not there and didn’t show up until after the previous class had ended. After she showed up, she chatted and failed to attend those waiting. I told her I was a drop in and brand new to OT, she said oh you should have come earlier since you’re new… I told her i did but you weren’t at the desk. She said oh yea I was working out. She agreed to allow me in the class. After she gives me the monitor and after some time she comes out and tells me that the coach Jennifer will not allow me in the class. I was considering joining OT but after this incident they will NEVER have my business. And I will let others know of my horrible experience.

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★ 5

I burn a ton of calories and the workouts are fun!

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★ 1

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★ 5

This place is great! The coaches are energetic and encouraging. They are helpful with questions about forms or modifications.

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★ 5

Orange Theory Fredericksburg rocks!! It has literally transformed me physically. The workouts are awesome and always different; the coaches and staff are awesome; and the people I’ve met in the year I’ve been going their are like one big family. High fives, encouraging words, and motivational music abound. Give it a try. I guarantee you won’t be disappointed!!

Source: Google

★ 5

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★ 5

Amazing and motivating coaches and atmosphere.

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★ 5

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★ 5

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★ 5

My favorite way to workout by far!

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★ 5

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★ 5

I burn so many calories!

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★ 5

This studio is filled with amazing coaches that go the extra mile to ensure their clients meet their personal goals. I feel supported and heard all while seeing results! Love this place!

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★ 5

BEST GYM EVER

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★ 5

The coaches are the best and the workouts are always challenging!

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★ 5

When my old yoga studio shut down I was in need of a new place to join and I had so many people suggested OTF. I’ve been a member now for 9 months and love it! I’ve made friends and the coaches and staff are so personable. I highly recommend this place!!

Source: Google

★ 5

So happy I joined orange theory! The coaches are amazing, very attentive and genuinely care about your health/fitness.

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★ 3

The coaches are great, and the establishment is clean. The equipment is also top quality; however, I had issues canceling. I had to freeze my account 3/8/22 due to a shoulder injury and my doctor’s instruction. Since then I have moved and explained that I am canceling my membership. I have not been back there for a fitness class since March, and they are trying to make me pay for April and May before they will give me the form to sign to officially release my membership. I am not paying for services that I have not received. I initially planned to return, but they have put a bad taste in my mouth so I do not plan to return at all now.

Source: Google

★ 5

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★ 5

I like how OTF is already planned out for you. I’ve spent too much time wandering the gym not knowing what to do. I also love how the coaches push and encourage you to do your best. OTF is also high intensity, so I know I’m getting a very effective workout. And it’s all about the level that I’m at. Everything is adjustable to the individual to make sure you’re pushing yourself. I also like the fact that I can get cardio and strength training in during a one-hour session. I highly recommend OTF to anyone who is looking to get started, or needs to up their game.

Source: Google

★ 5

Love the encouragement from the staff & our members! 🧡

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I received a warm welcome with my name on a beautifully decoarated chalk board by Ashley. Wonderful community and staff. The trainer/coach Erin was awesome and she pushed me to my limit while providing great critique. I cannot wait to accomplish my goals with the help of Orange Theory .

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★ 5

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★ 5

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★ 5

Been coming here about two months and love it! I've made great progress, and the trainers are really helpful.

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★ 5

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★ 5

I travel a lot for work and have visited many different Orange Theory studios across the country. The one in Fredericksburg, VA is by far my favorite of them all. The staff is so friendly, the music is always upbeat, and Erin is such a great coach. I used to get leg cramps during the ab dolly exercises. Erin is the only coach who ever noticed I was having an issue and took the time to help me figure out how to fix it. She’s the best! Thank you Erin and thank you Orange Theory Fredericksburg!

Source: Google

★ 5

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★ 5

This place is amazing. Very personal and upbeat. Love all the different workouts...its never the same workout. And the music will really get you moving. Very knowledgeable staff. You will get results from there type of workouts. I highly recommend Orange 🍊Therory.

Source: Google

★ 5

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★ 5

The style of workout is perfect for me and the comradery/positivity are addicting.

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★ 5

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★ 5

Evangelina is such a sweet face to see every workout. She always greets us by name with the biggest smile! The workouts are such good quality and fast paced. One of the best investments in myself!

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★ 5

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★ 5

Nice people, great workout, highly recommend

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★ 5

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★ 5

I’ve been to many gyms over the years but nothing compares to Orange Theory. The trainers truly care about getting you to your goals. They invest every bit of themselves into giving you the best most personalized experience possible. I have pushed through so many goals I never thought I would. I give OT much higher than a 10/10 and recommend anyone take the time to visit a studio.

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★ 5

The instructors are very supportive and encouraging. They help correct your form so you get the most out of your workout and help to avoid injury. They also provide options for every fitness level.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 1

The new owners of this studio have literally run it into the ground. Firing coaches, staff and managers for no reason other than to save money and hiring inexperienced people as replacements. They are not and have not been adhering to COVID procedures since reopening. Multiple staff and members have tested positive many times and this has been kept on the "down low" so that closure and deep cleaning are not needed. If you care about your safety and those around you, do not work out here.

Source: Google

★ 5

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★ 1

Arms bands don’t work correctly. Managers are dismissive and will not respond. Classes are boring and always the same exercises. Social distancing is not being adhered to as per the Governor’s guidelines. Don’t waste your money.

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★ 5

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★ 5

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★ 5

I like the analytics aspect of everything, only would like to see more of an integration with those who have Apple Watches or other fitness trackers. Also, if possible to see a more catered workout or focus towards specific weight loss/fitness goals. It is a great environment where everyone supports each other, I'm looking forward to my next class.

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★ 5

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★ 5

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★ 5

I took class with Coach Robin today at OTF Fredericksburg and she was awesome!! She was super encouraging and present during class and had great energy! Highly recommend her class

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I joined OTF Fxbg 2 years ago to get in shape for my wedding. Best decision I’ve ever made! The staff and coaches are awesome and the workouts can’t be beat.

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★ 5

They have the most welcoming sales associates and awesome coaches!!

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★ 5

Love it 😍. At first it was a little overwhelming trying to keep up and understand the instructors but now that I’ve been doing it for a month I’m able to quickly figure out what to do. This is a very motivational class and I look forward to them every time I go. I can already tell a difference in my body although I still have 20 pounds to go.

Source: Google

★ 5

Discovered OTF Fredericksburg two years ago when i was at my heaviest weight ever. I didn't want to attend a traditional gym...i needed guidance and motivation. From the moment I walked into OTF Fredericksburg, i knew i found the perfect place to get fit. The front desk staff is friendly and knowledgeable . The coaches always have high energy, friendly and will motivate you. The workouts are awesome. The workouts change everyday so you won't get bored. Also those that attend are great motivators as well. Everyone wants to see you win.

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★ 5

I’ve been a member for almost two years. The workouts are tough, the coaches are great and the staff is always very helpful. #OTFFredericksburg

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★ 5

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★ 1

Signed up for my first class, filled out all paperwork and provided payment information a week beforehand. Was told to arrive 10 minutes early since paperwork was complete. Looked forward to it all day and fought traffic to get to their location. Showed up, was immediately told I could not participate because I needed to fill out the paperwork. Explained that I had already done so, gave my name and informed them that I was scheduled for the evening class by another employee. I was refused the opportunity to participate in the class because I wasn't there 30 minutes early after 3 front desk employees debated since I was already in the system and early for class. So unimpressed as a first time customer. Complete let down. It'd be great if all of the Fredericksburg employees were on the same page.

Source: Google

★ 5

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★ 5

Orangetheory classes are so much fun! They are HARD, but I always went further, did more, than I thought I was capable of during the workouts. The instructors push you to go beyond your limits, the music keeps you motivated. I love these classes.

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★ 5

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★ 5

Fantastic coaches! I’ve been an Ot fan for a year and I still learned more!!

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★ 3

Overpriced for what you’re getting

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★ 5

Nice place but to expensive

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★ 5

A workout 🏋️‍♂️ from head to toe.....I was motivated by the other people around me

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★ 1

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★ 5

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★ 5

Signing up to Orangetheory Fitness has been the best decision I have ever made! I love the energy from not just the people who work there but the people who attend the class. Highly recommend!

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★ 5

I love OTF! The workouts are always challenging, the coaches are encouraging, the music is ALWAYS on point, and it’s ever changing, which keeps it exciting. I’d recommend it to anyone who enjoys fitness!

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★ 5

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★ 5

The Coaches are wonderful, the workouts are "challenging, but do-able" and NEVER the same!!

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★ 5

The staff is so friendly and encouraging to all members. I love how the Orange Theory workouts are hardly ever the same, it is a nice combination of treads, weights, and sometimes rowing. Every time I attend I feel equally motivated and challenged by the coaches. The best atmosphere to workout in!!

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★ 5

Orange Theory Fitness Fredericksburg is the premier fitness studio in the Spotsylvania/Fredericksburg/Stafford area. The location is convenient, the studio is extremely clean and organized, and also includes two bathrooms, changing rooms and showers for commuters. The staff is friendly and the coaches are helpful and encouraging. Also, it is worth mentioning that the clientele is one of the best communities I’ve ever been a part of.

I have had a five-star experience at Orange Theory Fitness. If you’re looking for something new in your workout routine I highly recommend this studio. There are several membership and class package options to suit everyone’s need. Memberships are sold with zero pressure. First class is FREE!!!

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★ 4

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★ 5

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★ 5

The coaches are the best!!!! And it's always a great workout in a fun, positive atmosphere with wonderful people.

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★ 5

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★ 5

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★ 5

The coaches and front desk staff are sooooooo Friendly, Fun, and Knowledgeable the Music is FANTASTIC and loud enough to really pump me up!!! The workout is so challenging and effective and I am able to modify all exercises to meet my shoulder and knee issues. The studio is the CLEANEST I’ve ever been to!!!! WOW! I LOOOOOOVE ORANGETHEORY!!!!!

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★ 5

I love the different workouts and the trainers are great!!!

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★ 5

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★ 5

I love the energy and environment. The different stations and workouts are awesome. You are not doing any one thing for a really long time and that offers muscle confusion and fat burning. Great place!

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★ 5

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★ 5

Professional, motivated, and inspiring. They love fitness, and they seem really enthusiastic about helping you reach your own fitness goals.

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★ 5

Love the workouts, the coaches, and the members! The surprise of what the workouts are each day keeps me coming back for more!

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★ 5

If your looking for a Great intense workout this is the place to go!

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★ 5

Love orange theory in Fredericksburg! Amazing coaches, great motivation and everyone is so nice!!!! The work outs are so good and exciting. You get a sense of not being alone when your at orange theory! Everyone's your cheerleader!

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★ 5

Love!!!! And I’m learning also!

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★ 5

Love!!!! Workouts are always changing and really challenges you to push yourself!

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★ 5

I love how intense it is!

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★ 5

Went as a visiting guest and it was terrific. The instructor was professional and involved with everyone there and the workout was wonderful. I'd definitely join if I lived in F'Burg!

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★ 5

I love how supportive and motivating all of the coaches are. It is always a fun, high intensity 60 minute workout that burns a lot of calories. I love that OTF focuses a lot of time on cardio and not just powering lifting. OTF provides plenty of classes to accommodate everyone's busy schedule. They have such a welcoming atmosphere going on!

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★ 5

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★ 5

The environment is so supportive and encouraging! Every workout is different and very efficient. I have never had success like this with any other workout!

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★ 5

I went to OTF on Thanksgiving day for a pre-meal burn and am so glad that I did! The workout was great, ALL of the staff were friendly and helpful and I had an overall fantastic time. I was seeking an intense workout and that's what I got!

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★ 5

The fact that it’s working! My pants fit better. My shirts are loose. The trainers are amazing and work with all levels. Our favorite ( Hubby and mine) is Heather. High energy and very motivating.

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★ 5

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★ 5

Energetic coaches that are vigilant in ensuring you use the correct body mechanics when you do the floor works outs in order to help with safety and ensuring you get the best results possible. They encourage you to challenge yourself. OTF is a good atmosphere to not only change you from the inside out, but to form new relationships which in turn provides accountability.

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★ 5

Best workouts I've ever had. The time goes fast, the monitor is really motivating, and Heather was a really AWESOME instructor so if you can get a class with her, you should!

Source: Google