★ 5

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★ 5

Best gym ever! Love each of the staff especially Josh and Syed, and the trainers are amazing - special shoutout to Coach Andy and Coach Melissa (my favs)!!!

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★ 5

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★ 5

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★ 5

Love this place

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★ 5

Joining Orangetheory has been a game-changer for me. From the moment I walked through the doors, I was greeted by friendly, enthusiastic staff who made me feel like part of the community right away. The energy in the studio is contagious.

The coaches at Orangetheory are amazing. They’re not just knowledgeable about fitness and heart rate-based training—they’re also incredibly motivating and supportive. They explain everything clearly, help with form, and encourage you to challenge yourself without ever making you feel overwhelmed. Whether you’re a beginner or experienced, they meet you where you are and help you grow from there.

Each class is well-structured, upbeat, and never boring. I love the mix of cardio, strength, and endurance—and the fact that you get real-time stats to track your progress just adds to the motivation.

If you’re looking for a welcoming environment, professional guidance, and a workout that actually keeps you coming back, I can’t recommend Orangetheory enough!

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★ 1

Huge money suck. You could get pretty much the same thing going to Planet Fitness and using a Fitbit. $100 up front and a 25 $/mo membership.

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★ 5

I think there is reason when you select a place for your home gym. I’m 90+ percent introvert and this location still feels so comfortable that I can focus on my work out and I’m thankful to the trainers and staffs here. Caring environment makes you feel welcomed and I feel like my energy is charged after the class. Coaches lead the class with positive vibes and full energy and I’m lucky that my friend recommended OT to me and my home is close to lake ridge. Best trainers and staffs!
My 2025 goal is to be more consistent with my OT training.

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★ 5

The gym is extremely great! It’s a class base gym where the classes change each day, so it challenges you every time you walk through those doors! The best part is you don’t know what you’re doing until a minute or two before the class starts which is a nice twist! The gym is clean and the staff are very helpful. Coaches, help you out substantially throughout the work out and make sure that you are having the proper form or modifying your work out before proceeding based on limitations.

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★ 5

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★ 5

Great place, great equipment, great workout, wonderful staff. The instructors and very helpful and motivating. The greeters Are the best I've interacted with at any location.

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★ 5

Great experience with staff and members of orangetheory. The encouragement is heartfelt. Thank you Lakeridge Team!

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★ 5

Last night was our first time, and we had no idea what to expect. Our trainer, Everett, checked on us several times during the class to ensure we were okay, and even after the class, he took the time to speak with us. When he found out it was our first time, he suggested that we come in early for the next class so he could walk us through the different workout intervals. He made us feel comfortable and ensured we would be fine and go at our own pace.

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★ 5

It's a motivating and encouraging experience, that I look forward to.

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★ 5

Great staff, amazing coaches, and an outstanding playlist to get you and keep you moving!

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★ 5

Great place to workout. Staff is friendly and helpful.

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★ 5

Orangetheory is my very first experience working out in a studio. I am enjoying the experience. Having a coach helps me to feel safe and avoid injury. The heart monitor bands are a cool way to track how I'm doing in my workout and I love getting the summary emailed directly to me after each workout. The coaches are fun and attentive to everyone's skill level while challenging us to reach new levels. Every workout is different which keeps it fun!

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★ 5

Orange theory has been one of the best workout spots by far that I've ever experienced. The group sessions are intense, you see results the coaches are awesome and the other members all encouraged and support each other during the workouts. I would like for Orange theory to be a part of my life for the rest of my life!

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★ 5

Original member since opened… I am “addicted “ going more than 20 days on average during the month 😀 and last Friday ran between gates A20 and E44 at Charlotte Intl Airport to catch connecting flight 4 minutes less than the “average time”….. all thanks to the coaches etc at OT

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★ 5

Best workouts

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★ 5

Been here for over a year now.. Amazing workouts and super good coaches. Highly recommended for all fitness levels…

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★ 5

These workout rock! Easy for beginners or long time fitness folks, these will help tone your muscles.

The coaches are real motivators and you will never leave the studio disappointed in a workout!

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★ 5

I've been a member here for 3 months now. I enjoy working out here. I don't get bored because there's a lot of variety. The coaches are really good at helping with form and encouragement. Every one is very friendly and encouraging. There are a few different options for membership, so you can choose what works for your needs.

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★ 5

OTF workouts are the best! Super friendly and helpful staff. The instructors at this location have great energy and really know their stuff. Highly recommend!

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★ 5

I love orange theory lake ridge! The coaches, the staff and the studio manager are all excellent and supportive.

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★ 5

Good instructors. Every workout is different and challenging. The place is nice and clean.

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★ 5

I love OTF!!! The team/coaches here are so supportive and motivating! Once I tried my first class, I was definitely hooked!

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★ 5

The best thing I did to start the new year was taking the bait on a free class offer at OT. After 1 class, I signed my paperwork to join the cult and never looked back. The studio is clean, the staff is very welcoming and helpful and you’ll find amazing people to help push you throughout the workout. I highly advise taking an early morning class with coach Drey. A man juiced up off of 2 scoops of raw pre-workout might sound intimidating but his energy and music selection will give you the energy to crush the day’s workout (or die in process). Not sure how other studios are but I’m glad I took a chance on the Lake Ridge OT.

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★ 5

My sister and I came to this studio since we where visiting from out of town. Coach Drey made us feel welcome and treated us as if we were one of his regulars. It made us feel like we were in our home studio. He’s very upbeat and motivating. We will be back😊

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★ 5

Orange Theory Lake Ridge is the best gym I’ve ever been to! I was a college athlete and have never been able to find a gym that pushes me to the max and doesn’t feel boring or repetitive. The staff is wonderful, the coaches are excellent and all different with a regular schedule so it’s easy to match your schedule with a coach you love or to mix it up, the class times are spread throughout the day and for the first time, I actually look forward to working out! Plus, you can try a class for free and there are lots of membership options to fit your needs. And the best part, the community of people become your friends.

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★ 5

I've been a member of OTF Lake Ridge for over 4 years now and I am still loving it. I am stronger, healthier and happier because of it. All of the staff and Coaches (past and present) are always so pleasant, helpful, encouraging...and it's like Cheers...everyone knows your name and they're always glad you came. The studio is always clean and well-maintained, even through COVID. It's my sanity during my work week!!!

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★ 5

Great studio, coaches and music!

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★ 5

We have been going to Orangetheory Lake Ridge since around the beginning of the year and love this studio! The coaches are awesome and make the classes fun and energizing. The front desk staff are always very welcoming. By far our favorite studio.

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★ 5

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★ 5

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★ 5

I drag myself in, get coached what to do for an hour and come out exhilarated, happy I made it in! I have a chronic hip issue and I can tailor everything to keep moving even if it is at a slower pace … and not cause further injury. Because of this issue the weight lift 45 minutes is ideal for me! The staff is nice, friendly, and over the years Jessica the studio manager has patiently worked me over my knees issues and now my hip. I love OT Lakeridge, VA!

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★ 5

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★ 4

I've been a member since 2018 and held on through the pandemic. Some coaches have changed, the template writers have changed formats, and without skipping a beat, the OTF Lakeridge team diligently adapts to ensure we get the most out of our workouts.
The new ability to provide feedback a on the app after each work out is awesome.
I thrive on the accountability it provides and look forward to the challenges in 2023.

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★ 5

The Orange Theory Lakeridge coaches are the BEST!

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★ 5

Such a fun environment with amazing coaches. I was scared to try it 3 years ago but I’m so glad I did.

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★ 5

Love the workouts at Orange Theory Lakeridge! The atmosphere, music and coaches always get you motivated to work hard! Even after orthopedic surgery with almost a year of recovery, the coaches and equipment allowed me to work at a pace that was comfortable for me to get back to working out and getting strong.

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★ 5

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★ 5

I love the challenging workouts. So much fun and a great fitness environment. Friendly coaches and no judgements

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★ 5

I found OTF Lakeridge mid pandemic in February of 2021. I took a few class and was instantly hooked but never did I expect that by joining this gym I would do quickly be adopted into the Lakeridge OTF family. The front desk staff to the trainers to the other members, they are all exceptional. The energy and vibe you feel the minute you walk through the door is intoxicating! It has quickly become my favorite hour of the day and sometimes I need to go back a second time just to get a quick OTF fix. The coaches are knowledgeable and have corrected years of bad form and horrible gym habits to help me relieve chronic pain in my hips and knees! If you are looking to level up in your fitness journey, I highly recommend OTF Lakeridge

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★ 1

Your service 0 . The girl who is sitting in front desk she doesn’t know her job and how to work with customers!

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★ 5

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★ 5

The atmosphere of Orange Theory is amazing. Their classes are so much fun and really keep you moving abs pushing yourself. The coaches are amazing and help you understand how things work and also help lift the mood up! So much fun, will definitely be coming back!

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★ 5

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★ 5

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★ 5

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★ 5

I love my home studio, I can’t thank them enough for their personal attention , their generosity and encouragement. I love all the coaches ( mostly Debbie, drey and Melissa 💕💕) , and the rest of the staff .

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★ 5

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★ 5

Orange theory has been my family since I joined in 2019..I always look forward to go and do my workout. Such a family environment and I have never seen myself in such a fit manner. I can run for so many minutes. I can’t never imagine myself to quit Orangetheory.

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★ 5

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★ 5

Exactly what I needed, which was an hour of intense training. Feeling like I was wasting my time working out on my own at the local gym. It's going to cost more but their prices are cheaper than the add on version (Zone 4) at my local gym.... Orange Theory will give you results if you want to put in the effort!

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★ 5

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★ 5

Awesome studio! Really love all the coaches and front desk associates.

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★ 5

Been here almost 2 years. Awesome culture and exciting challenges. The accountability keeps me in check!

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★ 5

I have been going for 2 years now and still love it! Every workout is different and challenging so you never get bored. Front desk staff is always friendly and helpful and the Coaches are the absolute best. I talked my husband into going to a class and he loves it too.

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★ 5

The staff are amazing and the workouts are even better! They keep you wanting to come back! Meet friends and have a great time sweating!

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★ 5

I’ve been a member since 6/2017 when Orangetheory Lake Ridge opened. OTF has helped me maintain a healthy lifestyle and prevent illnesses which run in my family. This is a community, from the coaches, members, and support staff. The goal is to help you attain “More Life”. That can mean years of life, quality of life, building confidence and bravery to face life’s challenges. How many people can say they’ve completed 800 workouts at a fitness facility? Plenty of Orangetheory Fitness members can because it’s the best workout ever.

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★ 5

Great gym, great coaches with great energy: each one is very different. I love how diverse the gym is, different kinds of people working toward a common goal of fitness.

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★ 5

This a workout for everyone! Beginners or gym rat, you can push and challenge yourself with knowledgeable coaches to help you. A challenging and efficient one hour workout!

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★ 5

Very welcoming to new members!

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★ 5

Fantastic place to work out! I've been a member over 4 years now and have made amazing friends while becoming stronger and healthier than ever before. Super happy I joined this awesome workout program and plan to continue for MANY years to come

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★ 5

If you’re looking to crush your weight loss and fitness goals, join Orangetheory, Lake Ridge. Members range in age, size and fitness level so no need to worry about comparison intimidation. The amazing coaches help you work within your comfort zone and push you from there. They are amazing at what they do! When you think you can’t, they prove you can!

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★ 5

Best workout experience ever had,good and knowledgeable coaching with amazing work out plans.
f hassan.

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★ 5

Love this place! Motivation, cleanliness, good vibes, great music and always ready to burn calories! The studio has a great range of classes available each day.

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★ 5

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★ 5

Great coaches, great atmosphere. Love the workouts. Staff is awesome.

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★ 5

One of my favorite hours of the day!

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★ 5

Love OTF! The Lakeridge location has the best atmosphere, great coaches and the workouts are challenging. Life changing!

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★ 5

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★ 5

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★ 5

The workouts are challenging and efficient. As a busy mom, this is the only workout that fits into my life.

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★ 5

I look forward to each and every class i have The coaches are all super motivating and i love the vibe n music . Always push me to my limit! Theres days im dragging and once im out of a class i feel so good about myself !!

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★ 5

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★ 5

Love it

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★ 5

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

I like the encouraging environment. I also like how I can go at my own pace, and there's no shaming or external pressure to push myself beyond what I know my limits are. If I'm not going as fast as someone else, or I don't complete a circuit as fast as everyone else (or even at all), I don't feel like I've failed. I feel like I can actually make progress. It's a great mix of independent exercise and a guided class.

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★ 5

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★ 5

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★ 5

Drey is an awesome coach! Love the environment and the energy was a great workout and calorie burn!

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★ 5

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★ 5

Welcoming atmosphere, great coaches, and great workouts!

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★ 5

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★ 5

Always a great workout! The coaches are encouraging and I love the heart monitoring and report out at the end of the workout.

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★ 5

Friendly folkz!!!

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★ 5

All the coaches here are so helpful and create such a fun environment. I love my workout days here.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

It's a great place to meet your fitness goals. Amazing trainers and variety of workouts.

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★ 5

Friendly staff, welcoming environment, helpful coach.

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★ 5

1st 60 min class for me!🥰

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★ 5

I’ve tried HIIT training before and had some success at another establishment, but this is what OTF does. They do a great job coaching you through the sessions and provide a positive and clean environment.

Maybe more importantly, they didn’t press me on the sales. I called and inquired about the membership, but they let me think on it a day or two. That was greatly appreciated.

I’ve done 3 sessions so far, and I’m feeling good!

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★ 5

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★ 5

This place is truly encouraging and inspiring. You get talented couches that push you and encourage you to do your best. I feel like I am in better physical and emotional health as a result of my participation with Orangetheory Fitness.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Get in here for a 1 hr killer workout!

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★ 5

I just started working out at Orangetheory in Lake Ridge VA in December 2019 - AMAZING workouts!!! The staff & coaches are wonderful, its a great environment for motivating everyone in the class. The work out intensity is set by you, with your heart rate monitor; 1 hour full body work out. I always leave feeling exhausted and accomplished. The other people in the class are very welcoming to newcomers of all fitness levels - so don't worry if you are just starting out like me! I'm already going three times a week and plan to increase the frequency of my workouts as I'm able. There are a ton of class times 7 days a week, the app makes it easy to sign up for classes and track your progress. I highly recommend joining OTF Lake Ridge, hope to see you in class!

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★ 5

I enjoy going to Orangetheory Fitness in Lake Ridge. Last month I celebrated my one year anniversary of membership. Since I started both my heart rate and muscle tone has improved. The coaches are very knowledgeable and are committed in helping you succeed in fitness goals. For those people that are starting out, I recommend that you pay attention to the coach’s instructions, start with light weights, stretch as much as possible, and have fun!

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★ 5

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★ 2

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★ 5

Great place to get an intense hour workout without having to think. You will get motivated and the workout is different every class.

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★ 5

Is the BEST workout that change my body forever... :)

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★ 5

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★ 5

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★ 5

Great workouts, great atmosphere and some really great people. I took the free class at the request of my wife. I wasn't so sure after the first one so I dropped in and did another and was hooked. I went from 8 classes a month to unlimited and now couldn't imagine not doing this.

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★ 5

Everyone is so friendly and welcoming. They help push you to gain amazing results.

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★ 1

This place is only focused on making money and have zero care for the members. I went to cancel my membership 4 months ago. They convinced me to just put it on hold for two months, think about it and cancel after that. I went in to cancel two months after and was still charged $159. Although I clearly stated my intention to cancel 3 months before that but went with their suggestion to put the account on hold. Now this month, charged again for $159. What is wrong with this place?

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★ 5

An amazing staff and even better environment. THE BEST 1 HOUR workout EVER!

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★ 1

I would rather zero stars if possible.

When you here of gyms that only offer terrible contracts in order to scheme you out of money, this is what they are talking about.

Terrible business scheme, and an immoral business practice. Management is solely focused on money and not the human aspect.

This is a fact. If you are diagnosed with CANCER and become medically unable to work out they will show no sympathy and will continue to charge your account. Then when you accept the $160.00 loss and request to cancel they will charge you again one month later without thinking twice.

Every aspect of this "self improvement/healthy lifestyle" business is a strictly monetarily driven scheme.

I am disgusted from the front desk, to management, to corporate ownership.

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★ 1

Decided to take a class before visiting my relatives in Woodbridge. They started asking me for my credit card. I have been in other studios besides my home studio and never asked me for a credit card information. I have been in studios in Tysons, Alexandria, and Falls Church never had a problem and never asked me for a credit card info. So dissapointing.

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★ 5

Orange Theory Fitness is going to change my life! I can tell that the coaches truly care about helping me to be a better me.. they push me and support me throughout the workouts and help give me the motivation and accountability I need. I have only done a few sessions and know that joining OTF was a life-changing decision. If you want to change your life and fitness make the decision, do it! Thank you so much Orange Theory in Lake Ridge, VA!!

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★ 1

I have being going to orangetheroy lakeridge for over a year. I have promoted and invited everyone i know to this place. I gave the best and honest reviews based on my experience i had there.I went and work out a day ago and this morning i got a call saying from the manager/Coach Heather that my membership is terminated. I couldnt comprehend as it was a shocker and still is. All she said is that my membership is terminated and i cant take classes there no more. I went to the studio as i was still in a bit of shock as i wasnt sure what was going on. When i got there a person at the front desk greeted me and i told her why is was there. She informed me that the person i spoke with had stepped out so i told her o would wait for her. I saw her walked up and the lady at the from desk went outside to meet up with coach Heather as she walked up. They spoke for a breif minute she came in, i identify myself and she said "there was a coach had complained that i had made them uncomfortable. I was still in shock. She said well i am going to ask you to leave the studio because i am not welcome anymore. I was just in there for my class a day before and I am still confused as i rarely speak to anyone there. And it is always at a minimum. When i ask for a explanation she said she was going to call the police. So now i am think what is going on and why. I told her call them as she wasnt really giving me no real answers. The police showed up. He ask what is going on? The coach said i had made a coach uncomfortable and i had to leave the building. There are several coaches there and i only attend with the times which will allow me to get to my job on time. With the officer present i asked what did i do but there was nothing she said to say why i had to leave. The officer told me being as it was a private business i had to leave. So i calmly left. I dont know if this is the way people are treated and as a former member now, i feel like i was wrongfully dismissed. Just when i thought i found my place to work out they do me wrong. Not even a explanation. Well manager/coach Heather says that orangetheroy dont need a reason to terminate you. Might say the wrong thing to the wrong staff and they terminate your membership  and your out. When you call the front desk it says your being recorded so most of this review should be on tape. Orange theroy you did me WRONG.

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★ 4

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★ 5

The workouts are always different, I enjoy the changes on the treadmills in speed and incline. The coaches are also inspiring. I feel the same way about the floor and row work. No matter my goal, I feel like I am doing the right exercises to reach it.

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★ 5

Love my home Studio! The staff goes out of their way to get to know you and who you are. The coaches are amazing. I have multiple military related injuries that they help me through the sets that I struggle with and give me modifications when needed. They push each member to do better and be better!

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★ 5

I came to Orange Theory to reach a goal of weight loss and toning. I still have some work to do, but coming to OT has been great. You go at your own pace and the trainers, Heather and Drey make it fun. Despite the hard work you are putting in. I never wanted to work out a lot until I came to OT. Great place to fulfill your goals of weight loss.

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★ 5

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★ 5

I can not begin to describe what an incredible difference this studio, the coaches and staff have made on my life. I have slowly been transforming my body into a strong and fabulous version of what I was since I started! Do not be afraid to try it, all ages and sizes are welcome!! Very clean, encouraging and positive all around! Love Orangetheory!!

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★ 5

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★ 5

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★ 5

Love! It’s a high intensity workout that’s inclusive for all body types.

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★ 5

Great workout .....good trainers

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★ 5

I Love the Energy that the instructors plug into each and every workout... the struggle is real and they make you Want to Challenge yourself each and every time!! Plug into those around you grinding it out to take your workout to the next level! Everyone is present for a purpose... together we can accomplish anything!! 🤙🏽

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★ 5

Very motivating workouts, friendly staff, professional and knowledgeable coaches, environment clean and organized, equipment operational and maintained, reasonably priced, smart web-based apps for scheduling and workout statistics, and every member is working out either on a treadmill, water-based rowing machine or doing floor and weight compound exercises for the full hour-long class.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

Best workout ever! Great coaches, clean place, great music to work out to.

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★ 5

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★ 5

I was visiting from out of town and decided to take a class at this location... I loved to staff and Coach Drey was awesome!!!

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★ 5

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★ 5

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★ 5

Great workout at my own pace

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★ 5

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★ 5

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★ 5

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★ 5

i love the personal trainer feel but in a group setting. Also, the motivation provided by the trainer while doing the workout.

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★ 5

What's not to love about these workouts and this gym? The coaches have amazing energy to keep you pumped and motivated! If you're feeling down or like you're not where you should be, they're all super approachable and willing to help. The accountability to yourself keeps me coming back and the fact that I'm spent each and every time I come which lets me know I got a killer workout in. The variety and mixing up of the HIIT style workouts with weight training makes sure I don't go to the gym and walk around aimlessly not knowing what I need to do. Everyone should try it. It's the healthiest addiction you'll ever have!

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★ 5

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★ 5

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★ 5

The workouts and coaches are all great! You get personal training in a group environment. The workouts constantly change so you never get bored and are always challenging yourself.

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★ 5

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★ 5

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★ 5

Amazing, motivating workout! LOVE LOVE LOVE

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★ 5

Coaches and staff are stellar! Workouts are amazing and I never feel stressed or like I can’t go at my own pace. Although a group setting I feel like I’m only competing with myself. I ALWAYS feel 1000% better, focused and more accomplished when I leave! Especially on the days I didn’t feel like working out 😊

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★ 5

Love the Coaches and workouts! Best decision I’ve made in a long time! I’m totelly addicted!

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★ 5

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★ 5

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★ 5

Like isn't really what I would use to describe the workout. The workout is amazing because it's always changing and never the same. The trainers explain exactly what muscles you will be engaging and they will help you if your form is off on the floor exercises. The workouts are designed to push you outside of your comfort zone while listening to the best playlist ever! S/O to Mike in Lake Ridge!!!

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★ 5

Love the coaches! Love that there’s a class/session ready for me so that I don’t have to think about what I’m going to do at the gym or look lost 👀

Keep up the good work!

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★ 5

It's super fun, the coaches are great and it's great exercise!

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★ 5

What I enjoy most about Orange Theory is the fact that I can never get used to the workout. Everyday it's different and I never feel like it's easy, its always a challenge. I can tell my body is toning and I've never felt better.

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★ 5

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★ 5

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★ 5

I like the variation. The workouts always change, which keeps it interesting. I get bored with the same workout routine which causes me to lose interest. Also the coaches are amazing. They motivate and correct as needed. I adore them. The support staff is also great!

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★ 5

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★ 5

OrangeTheory Lake Ridge: I like that the coaches push in a motivating way, in a manner that one may be reluctant to do themselves. More importantly they are supportive for your individual level of effort!!

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★ 5

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★ 1

If I could give this location negative stars I would. Terrible terrible customer service and I walked away feeling taken advantage of. My story is too long to type but I’m a mother, a student, and a military spouse so due to my husbands schedule my membership was not going to work out. As per the discussion I had when I signed up I cancelled before the membership started and was still charged $99.00 even though the staff assured me there was no penalty for cancelling before it started. When I called to discuss the charges I was cut off by a rude employee who would not even listen to my complaint but instead kept hatefully saying he would have corporate call me. It’s been 8 days and no call, no email, no contact, but they sure did take my money!! I am so disappointed I have heard nothing but great things about orange theory and was looking forward to at some point be able to join. With this experience I am not even willing to consider it. I have never been spoken to with so much disrespect. I hope no one else has had this experience.

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★ 5

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★ 1

I spent 15 minutes waiting for the reception lady to hang up the phone and talk to us but that never happened. No attention.

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★ 5

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★ 5

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★ 5

I liked that it was both physically and mentally stimulating so I didn't get bored. I was working out non stop doing different things that I didn't once have time to look at the clock. The 60 minutes of the class seemed to fly by!

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★ 5

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★ 5

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★ 5

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★ 5

Great place for 'effective' workout!

Source: Google

★ 5

So far so good in my first week. Love the structured classes as I am not one to go to the gym on my own and actually get a good workout. Classes also hold you accountable.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Brigid and the front desk staff are an amazing group of people. The class was challenging but also fun. I worked out hard and had a great time doing it. I couldn't ask for much more.

Source: Google

★ 5

This is the first time I've joined a fitness club/gym and I have thoroughly enjoyed the workouts and the results. I have been coming regularly for 4 months and have never had the same workout. The program has enabled me to hit my fitness goals and have more energy in general. #OTFLakeRidge works!

Source: Google

★ 5

Source: Google