Phoenix Fitness and Dance

Manassas, 9705 Liberia Ave Suite 399 Floor 3, Manassas, VA 20110 | ★ 4.7 (42 Review)

📞 +1 703-705-2082

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Gym

About the Club

Pole and Aerial Fitness and Dance Studio

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 Phoenix Fitness and Dance
 Phoenix Fitness and Dance
 Phoenix Fitness and Dance
 Phoenix Fitness and Dance

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Reviews

Lauren Kruczynski

★ 5

Amazing aerial and pole studio, with a wonderful and supportive staff! I've learned so much from all the amazing instructors here!

Source: Google

Delanie Brown

★ 5

I took the intro class with Rocki and it was amazing! Honestly, she kept was funny, light and relatable. I felt very self conscious coming in, especially not knowing what to expect from an intro class, but she was warm and explained everything in multiple ways to make sure I understood. The class size was also smaller so there was more opportunity to get input as an individual. I definitely will come back.

Source: Google

iyonna

★ 5

I’m usually quite inconsistent with taking classes, but I specifically purchased class packs to attend Rocki’s classes! I’m truly grateful to have met such an open and approachable instructor in such an intimate setting. She has not only helped me build confidence in my pole dancing but also in myself!

Source: Google

Jewelea Rose

★ 5

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Rocki Whorror

★ 5

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Christina Vandivier

★ 5

I love this studio! There are so many different offerings, which truly makes it feel like there is something for everyone. I’ve been coming to the studio now for about 2.5 years. From competition prep, to tricks, to choreo classes, it’s got it all and the vibes are positive. Everyone is super encouraging, which makes it fun to try new things and find what you love.

Source: Google

Rose N

★ 1

Unfortunately my first impression of this studio was not the best. I took the Intro to Pole class and it was handled rather unprofessionally and left a lot to be desired. The teacher spent more time talking (probably about 70% of the class) about her personal life with one of the students in the class, where I learned way too much about her partner drama, than she did actually teaching. Despite there being so few people in the class, I feel like I barely got any attention or feedback from the teacher and I barely learned anything and didn't leave feeling like I got a good workout either. Also, I find the policy about not providing sanitizing spray for students and selling it instead a bit off-putting and stingy, when every studio (dance/yoga/another pole studio I've gone to) has it available for complimentary communal use for students.

Source: Google

mia rose

★ 5

If you are looking to start pole I HIGHLY recommend this place. The staff is incredible and the studio is so welcoming to anybody who walks through the door.

Source: Google

Sharan Chohan

★ 5

I love this studio! It’s honestly been such a safe place for me, the space is inclusive to everyone. I can decompress and get away from the stresses of life, while also getting a great work out in.
All the instructors are knowledgeable, kind, and will help you progress/learn.
I’ve really valued my experience here and would highly recommend new people to come and try it out :)

Source: Google

Nour Bahri

★ 5

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Noelle L.

★ 5

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Romina Di Mattia

★ 5

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Sydney Backstrom

★ 5

Super great! Went with my girls and had a great time even though I wasn’t able to do as much as my friends I felt super accomplished even just getting into the hoop 😁

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Tisha Lewis

★ 5

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Amy Hoffman

★ 5

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Chris Munden

★ 5

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Shirley Bennett

★ 5

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Brittini Bowden

★ 5

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Anastasia

★ 5

I love this place so much! From my very first class I felt welcomed by instructors and students alike. The variety of classes is great and there is truly something for everyone here. The staff provides high-quality instruction and amazing support, I highly recommend this studio.

Source: Google

Destiny Blake

★ 1

lack of communication between teacher and student/dancer. had a great time, but unfortunately some teachers don’t like to inform people when there is no class so plan on wasting money and time! i think its a jealousy thing tbh.

Source: Google

Kirsten Gilmour

★ 5

Definitely my favorite studio I’ve found so far! I advanced so quickly with their classes. The energy at this studio is unmatched. The instructors were amazing and the class variety offered a lot of options, never had anything less than a stellar experience!

Source: Google

Bridget Lorenz

★ 5

I have been attending various classes here for the past six months. every instructor I have had is top-notch. and I have been to a handful of dance classes and learn more about my body and technique then I have that other Studios that I was at for years. there is such a variety of styles and classes. I have tried almost all of them and have never been disappointed. amazingly run studio !!

Source: Google

Renee Coppock

★ 5

I've been with Phoenix for a little over a month and have LOVED my experience so far! All the instructors are so personable and meet you where you're at. I came in with very little flexibility or athleticism, but all my instructors have been kind and helpful; I've never been made to feel inadequate or weak- one of my greatest fears of exercise studios/gyms. Multiple people (both students and instructors) have intentionally taken time to say encouraging things and welcome me into the environment. If you're looking for a pole studio, you've found it- I cant recommend Phoenix enough!

Source: Google

Sean K

★ 5

Had a very fun, exciting time at two classes at the invitation of a friend. Our instructors were friendly, made the movements accessible, and the environment was very supportive.

Source: Google

India L.

★ 5

This studio is like home! Coming here quickly became the best part of my week. You will honestly find yourself loving all the instructors like you love your favorite fitness apparatus. The instructors always encourage you and push you to do things that you wouldn’t know you’re capable of doing! I never would’ve imagined that I’d become as dedicated as I did. All the support since the first day really made me want to continue to see myself progress. I can’t thank them enough for always making me feel confident and strong! My last honorable mention is the amazing people that you’ll meet here along the way!

Source: Google

Jo

★ 5

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Blue.Diamond PhoenixR

★ 5

This studio has some serious positive energy and vibes. I've visited 4 other studios and non compare to the positive energy and vibes. If I could give the studio 10 stars I would.

The instructors take the time to cater their classes to who signed up for the classes. Which means that they take an active interest in who you are, what your goals are, what you prefer and the best places to help you grow.

There is a great mix of classes from aerial classes to pole, to chair, chains, and stretching. There is also a great mix of styles as well. From preparing for competitions, to liquid motion and flow, twerking and choreography, this studio has something for everyone.

This studio started as a place for me to just away from the daily grind, but it quickly became my family. Because of this studio, I was able to compete in PSO level 2 and place first within 5 few months. Truelly, this studio has changed my life, expanded my capabilities beyond what I thought, and did it in the most supportive environment.

Source: Google

R D.

★ 5

Absolutely 💯 love this place. In short- the instructors are phenomenal. The classes are a perfect split of new tricks to challenge your fitness goals and fun. The environment is super supportive and the owner is super responsive. And... there is ample parking. This is truelly a place where anyone can go to enjoy, be themselves, create amazing friendships, and grow!

Source: Google

C F R

★ 5

Top notch studio. The owner, Sarah, and her instructors are so welcoming and encouraging. The attention to detail in breaking down and accommodating moves for students is especially notable. The variety in class options and workshops are awesome, there's always something new and interesting to try out. I highly recommend this studio across all levels of aerial and non-aerial classes!

Source: Google

Susanna Atkinson

★ 5

I have been with this studio over a year now! And this is not you average pole studio, it’s a safe place to come a feel safe in your own skin while getting fit at the same time. They have so my different aerial arts( Lyra, silk and pole). I can honestly say this has turned into a family that has shaped me into feeling empowered. Sarah is a customer service queen and she really know how to run an amazing business!

Source: Google

Danielle Paige

★ 5

I have been going here for awhile and I absolutely love this studio. From lyra to pole to hammock. Amazing atmosphere, with supportive instructors, and a very dedicated studio owner!!

Source: Google

Sabrina Douglass

★ 1

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Candyce Pearson

★ 5

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Aroyia Jones

★ 5

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Jennifer Thomas

★ 5

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Tonya Jones

★ 5

I had an amazing experience with Kimberly in the intro to pole class. She was informative, encouraging and inclusive. I can’t wait to join again for another session. Between her and Sarah’s wonderful customer service I am hooked. What a way to be fit and flirty. My new obsession

Source: Google

Puja Samant

★ 5

Tik tok used

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Nicole Kelly

★ 5

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Jolene Jolene

★ 5

This by far the best studio. The owner and instructors are professionally trained and are just beautiful people. There are so many classes to be offered in the aerial arts. Silks, Lyra, pole and non aerial (flexibility, floorwork). So there is something for everyone. I have made more progress in my 2 months being here than I did on my own and at my old studio since 2018. I'm not just going there for classes, I'm going there because I feel like part of a family. Even when you have no confidence in yourself, your instructors and fellow students will. Thank you Sarah for giving us this wonderful/safe space to be. (especially after the difficult year(s) Covid has given all of us)

Source: Google

Ashlee Booth

★ 5

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Kayla Miller

★ 5

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Ariel Mixon

★ 5

I’m an instructor at Phoenix fitness and dance but I also take classes there. The owner, Sarah, is so professional and creative. The studio space is also great, especially for photos!

Source: Google