★ 5

With the help of friends I discovered Phoenix several months ago. I joined in order to strengthen my Yoga practice and have been delighted with not only my progress but also with the Instructors who are completely knowledgeable and professional and create a welcoming, friendly environment every time! I've also been able to experience the benefit (and fun!) of different fitness practices. Thanks to all the staff!

Source: Google

★ 5

Tuesdays hot power yoga was fantastic

Source: Google

★ 5

Source: Google

★ 5

A beautiful space and welcoming community. Class with Uma was wonderful! Will be back when we’re in town.

Source: Google

★ 5

Source: Google

★ 5

I love Phoenix and the owner, Trish! The teachers really care about how you feel and growing alongside with you! I enjoy all the options they offer from Pilates, Phoenix phit, to vinyasa and yin yoga classes. I would definitely consider giving Phoenix a try if you are close by!

Source: Google

★ 5

Wonderful classes and teachers! So lucky to have this space in Augusta County!

Source: Google

★ 5

Since Feb 2021, Phoenix has been a Big Part of not just my Fitness and Health Journey but also my Spiritual and Self-Care/Healing Journey... Just a complete over all Awesome Experience and Great Atmosphere!!

Source: Google

★ 5

I recently hosted a friend’s retirement party at Phoenix Fitness and Yoga. The studio was perfect for our gathering and Trish was a pleasure to work with. Our yoga instructor, Jen Tipton, was amazing. She made everyone feel comfortable and special. She even planned a meaningful “sentiment rock” activity for the celebration. I will be purposefully finding reasons to have more social gatherings here. Thank you Trish and Jen. And Happy Retirement Mary!

Source: Google

★ 5

Uma's class was very well taught. Clear enough instructions for a beginner but challenging enough for a seasoned practicioner.

Source: Google

★ 5

SO happy I found this yoga studio! I couldn't be happier with the instructors, the space, the vibe, the location! Highly recommend :)

Source: Google

★ 5

I began my membership at Phoenix with injuries sustained from a motor vehicle accident. I can honestly say it was a substantial part of my healing process and I gained much strength and flexibility back, as well as increased mental health. Trish, thank you for acting as a motivator for my well-being and reminding me how to communicate with people after a pandemic! Jen, thank you for your powerful flows with tidbits of mindfulness. Zoe, I appreciate your subtle adjustments and cueing, which have allowed me to go deeper into my yoga practice.

Source: Google

★ 5

Having left our usual gym during COVID, I am using the videos (specifically 4-week fat-burn). I have found the videos to be professional, easy to follow, and challenging. I highly recommend!

Source: Google

★ 5

I am so glad I checked this place out almost a year ago. I started trying a few classes and now I’m a full time member. One of my favorite features about Phoenix is their online virtual library. They offer every class in person and virtual, and then upload the recordings after! I love being able to go in the library and basically take any class I want any time! I get the benefit of being able to go in person or catch up later online. They have done an amazing job of keeping it clean and safe during the pandemic. Every time I go I enjoy myself. The staff is so friendly, welcoming, and very helpful. It doesn’t matter what level you are, they are willing to work with you to get you where you want to be.

Source: Google

★ 5

I always wanted to try Yoga thinking I was too old. It was wonderful to discover Phoenix Fitness and Yoga was not a competitive environment. It's soft and welcoming the way yoga should be. The instructors are positive, encouraging and joyful.

Source: Google

★ 5

Phoenix is a beautiful studio with excellent teachers! All levels and all types of classes to try out. For example, they offer gentle yoga, restorative yoga, heated yoga, barre, and pilates! So excited to have found it and only 10 minutes from home!

PS - If you have an injury, they will work with you on modifications so you can still workout!

Source: Google

★ 5

Phoenix instructors take such good care of us: Making sure we are working out in proper form to ensure maximum benefit and avoiding injury!
Classes and instructors make working out so fun!! Great for beginners and those looking for more challenging workouts!

Source: Google

★ 5

I have been attending Phoenix Fitness and Yoga during the pandemic and it has been a life saver. I participate through Zoom and the instruction and motivation is fantastic. The yoga instructor, Trish, is very grounding, and being a beginner yogi, felt very comfortable and inspired by her teaching.

Source: Google

★ 1

Source: Google

★ 5

Excellent classes and atmosphere! I very much enjoy the classes instructed by Trish LaGrua and Paul Kelly. ( I am certain they are all good, but these are the classes I have done so far)- Ashtanga, barre, vinyasa flow and Phoenix fit 45.
I enjoy the verbal cues throughout the classes so I can focus more on my workouts.
I leave feeling accomplished and revived.
My body feels strong and toned.
I enjoy the companionship of a class over the lonesome treadmill runs.
The classes are addicting.. leaving you wanting to come out for more!

Source: Google

★ 5

Source: Google

★ 5

Love this place and the people... highly skilled and knowledgeable, very approachable, great energy in the space and the instructors. Must check it out!.

Source: Google

★ 5

So happy to have a solid body/mind studio! Great classes, great instructors!

Source: Google

★ 5

This is a warm, welcoming and authentic studio where you will be attended to as both an individual and a member of the community. The owner and the teachers are committed to providing an experience that meets you where you are, while also encourages you to grow in your practice. The owner is truly an amazing teacher and human being and the studio reflects her excellence, attention to detail, and commitment to her clients.

Source: Google

★ 5

A beautiful, peaceful studio with a wide variety of classes. My 15 year old daughter and I can't say enough good things about Phoenix! We are lucky to have this fantastic studio in our community!

Source: Google

★ 5

Source: Google

★ 5

I have been extremely pleased with every experience I have had at Pheonix Fitness and Yoga. The staff are extremely friendly and welcoming, and every class I have taken has found that perfect balance between challenge and reward.

Source: Google

★ 5

This studio is great! The instructors are professional, helpful and fun. I especially love the barre and shred and sculpt classes for a great overall workout. We are fortunate to have this studio in the area!

Source: Google

★ 5

Everyone is very helpful and love the classes!!

Source: Google

★ 5

Love, love, LOVE this studio, classes, and staff! Parking is convenient, simple check-in, friendly members, awesome playlists, great and FUN workouts - the time flies by! Molly's Barre class is my particular favorite - embrace the shake!

Source: Google

★ 5

Love coming here!! Barre class is my favorite but they offer something for everyone

Source: Google

★ 5

Phoenix's variety of classes is great! The instructors are friendly and knowledgeable. I wasn't a big fan of yoga until I took a class here and now I'm hooked. If you're looking for a fantastic and fun place to workout, Phoenix is it!

Source: Google

★ 5

Phoenix has been an integral part of my fitness routine the past two months. I had never taken a barre or yoga class and now I do both classes several times a week! The instructors are fun, motivating and great at providing modifications for whatever level you are. Trisha is great at listening to feedback from everyone to improve the studio and our experience while we are there. I have had an absolute positive experience so far and look forward to continuing to learn and grow!!

Source: Google

★ 5

Great positive atmosphere

Source: Google

★ 5

Love this studio, beautifully designed and great classes. I was not a yoga person before but am loving the classes. Shred and Sculpt is a great overall work-out.

Source: Google

★ 5

I love this studio! Trish and staff offer an array of different yoga and fitness classes at many convenient times. Trish is an amazing instructor who pushes you to do your very best while offering modifications for physical limitations and different fitness levels, and I have also been so happy with the other instructors as well. The studio is clean, beautiful and welcoming to all who enter. Whenever I finish a class here, I feel like I have done something to take care of myself, and leave feeling accomplished and satisfied.

Source: Google

★ 5

Well done. Worth a visit or many.

Source: Google

★ 5

Restorative and invigorating classes! This studio is beautifully peaceful with talented and supportive instructors who are invested in enhancing your practice! I am so grateful to have this studio in our community!

Source: Google