★ 5

A friend encouraged me to take classes from this studio, and I am so very glad I took her up on it. I've been taking classes from them for about 6 months, and can tell that my balance and strength have improved. I appreciate the cues the instructors provide, the variety of the exercises, and that each class provides variety and a challenge. I had taken Pilates classes decades ago, but it had been so long. I would consider myself a beginner. I always feel welcome, and encouraged to try just a little harder.

Source: Google

★ 5

I’ve really enjoyed my experience at Pilates 4 Virginia Beach! The classes have been such a great complement to my other workouts like lifting. They’ve made a huge difference for my core strength and overall stability.

Jennifer and Jillian’s classes are some of my favorites. They both bring so much energy and encouragement, while also focusing on technique and form so you get the most out of each movement. I always leave feeling more balanced and refreshed.

If you’re looking for a studio that’s welcoming, professional, and effective at helping you reach your fitness goals, I can’t recommend Pilates 4 Virginia Beach enough!

Source: Google

★ 5

I am new to Pilates and feel fortunate I found Pilates-4 as my introduction. The staff is always professional, encouraging and knowledgeable insuring exercises are done correctly and safely The classes are not just effective but fun which makes for a pleasant environment while working out. The best 50 minutes of my day!

Source: Google

★ 5

Pilates 4 Virginia Beach is outstanding! Not only is it a welcoming studio with amazing classes, but it’s also an incredible training center for anyone looking to become a certified Pilates instructor. I have found the instructors are extremely knowledgeable, supportive, and passionate about sharing their expertise. Whether you’re taking classes for your own fitness or pursuing instructor training, this is the place to be in Virginia Beach!

Source: Google

★ 5

Amazing studio with even better instructors! Currently taking the intensive reformer instructor class and loving the instruction and guidance I am receiving, along with peer modeling to learn the essentials through visual learning. Highly recommend taking classes at this studio and the instructor programs if that’s something you’re interested in!

Source: Google

★ 5

Source: Google

★ 5

I was a student in the instructor course for intermediate reformer. It is hard to find Stott/Merrithew courses which was truly what I was after. I found the instructors amazing and really took the time to make sure you are understanding the material. Definitely worth the time and money a top notch course.

Source: Google

★ 5

Starting back into Pilates post pandemic was pretty nerve wracking but I’m so glad this is where I went! All the instructors are so kind and will to work with injuries and modifications which made me feel like the classes were more accessible to me. I loved it so much .. I started teaching! I have truly never been a part of such a welcoming environment that is focused on individual growth as well as pushing you to the goals you set for yourself. So glad I’m here!

Source: Google

★ 5

Pilates 4 Virginia Beach has a class for everyone and is taught by vivacious instructors. Also the courses taught are detailed and cover all the specifics for upcoming instructors with clear well demonstrated techniques. Just the Best!

Source: Google

★ 5

I found this studio a bit over a year ago and it has been incredible. I started because I knew I had to have a lifestyle change and that is exactly what I have received. I am physically stronger, have better balance, feel like I walk taller and most importantly, I truly enjoy the classes. I love the variety of classes offered; the instructors are very knowledgeable and attentive to you as you move through the exercises.
There is a feeling of community and instructors who care for those they are guiding. If you want to try something new or get back into exercising this studio has something for you, give it a try: it will not disappoint!
I learned early on, many of the clients have been coming for years; that says plenty!

Source: Google

★ 5

Source: Google

★ 5

I've been coming here for dance class for a couple years and now I also am training to be an instructor. This is the best place to go for anything pilates.

Source: Google

★ 5

Source: Google

★ 5

I was a little skeptical about taking a pilates class as I have never participated in one before. However, I was lucky to have an amazing instructor! Zac Cutler was great!!! He was very professional and very supportive throughout the whole class. I had a great experience and I will definitely continue to take his class!! HIGHLY RECOMMEND!

Source: Google

★ 5

Such a personal, amazing experience in this hidden gem. All the instructors are so inclusive, welcoming, and supportive here. The classes are appropriately challenging and engaging, all offering different modifications for any level(athlete to injured). Additionally, the studio is very affordable with great client deals!
Jennifer encouraged me to keep pursuing my teaching journey and blessed me with the opportunity to get my practice teaching hours here, in which I learned so much and developed great relationships with clients and instructors.

Source: Google

★ 5

Zac is the best of the best! Such an energetic instructor, and his playlists rock! Definitely recommend scheduling with the Zac Attack!

Source: Google

★ 5

My sister just moved to VA Beach and I visit every few months. Being a Pilates Instructor, I love taking a class having someone else tell me how to move and to test my abilities outside of my normal moves. They do a wonderful job from the moment you enter the door to when the you walk out. Welcoming, thorough, creative class, fun conversation during class and challenging through it all. I will definitely be back on my next visit.

Source: Google

★ 5

Exceptional pilates studio! Great instructors who are very knowledgable and personable, very clean, has all the pilates toys you'd ever need. I always leave classes feeling great.

Source: Google

★ 5

Source: Google

★ 5

I’ve been working out at Pilates 4 for a little over a year now and I love it!! I highly recommend this studio, equipment and of course the instructors. I feel good and have lost inches! I look forward to my Pilates classes each week and want to add more!! 😊

Source: Google

★ 5

I've been going to Pilates-4-Virginia Beach for 10 months now and it has been life-changing. I have "bad" knees and had gotten really out of shape because my knees couldn't handle typical higher impact squat and lunge-heavy workouts. Through pilates, I have become so much stronger and have lost 20 pounds so far. My body looks longer and leaner and going down the stairs first thing in the morning is no longer a safety hazard for me. 🤣 All of the instructors are amazing! They meet you where you are and provide modifications when needed. Plus they're tons of fun! I love working out here.

Source: Google

★ 5

I’ve been coming to this studio for equipment classes for the past month or so, and if you take anything away from this review, it’s SIGN UP! GO HERE! Seriously, I have nothing but praise to give!! Every instructor has been fabulous, the vibes are great (zen and non judgmental), and you leave with a great workout! From my very first phone call to leaving my most recent class, my experience has been nothing short of excellent. And I’ll be upfront, I’ve always hated exercising and have pretty much never been in shape. I get major gym anxiety because I don’t know what I’m doing, and never have found a workout I enjoy.. until Pilates 4 Virginia Beach! It’s a game changer, yall! I feel confident and empowered at this studio and swear I’m already seeing results. The instructors are informative and kind and help you make the most of your time there. Not to mention, the classes are small so it has a more personalized and individualistic feel. I can’t tell you how surreal it is to have finally found a workout program I enjoy and look forward to attending during the week. Highly recommend any class taught by Jennifer, and I absolutely love the Cardio Trampoline reformer classes taught by Kristina. Exercise is no longer a chore! It’s fun and graceful.

In summary, if you’re looking to mix up your workouts or want to try a new studio, you absolutely NEED to come here!

07/2024 UPDATE: I'm updating this 6 months later because this place has really changed my life, and I think and hope it could do the same for someone else! For 7 or 8 months, I have been attending classes each week and my body is transforming, and more than that - I genuinely feel better. I *want* to go to these classes, and much of that is owed to the inviting environment and excellence of the instructors. I feel empowered, not intimidated like I have in most fitness settings, coming here. When I originally wrote this review, I hadn't had the opportunity to try many of the other classes, and I can honestly tell you Every. Single. Instructor is incredible and adds their own personal touch to each class. I have been frequently attending Jillian's Hardcore Reformer class (don't be intimidated - it's a play on words, being core focused) and her background as a physical therapist both helps me learn something new every time I attend, and helps me perfect my form. She's also so enthusiastic, and it brings added joy when you're getting a great workout in! Julie and Ursula are the most sunshine-y people to see at 6:30am, and provide super effective and unique workouts that are equally challenging and enjoyable. It's a fantastic way to start your day! Kathy is extremely knowledgeable, and also helps you feel confident and comfortable to ensure you get the most out of your exercises with proper form. (I haven't taken Betsey and Harozeth's classes yet due to scheduling conflicts, but I am confident their classes are wonderful, too!) So, to reiterate what I had previously stated many months ago - if you're thinking about trying it, you totally should. The ROI is huge here, both physically and mentally! Thanks for being awesome, Pilates-4-Virginia Beach team!

Source: Google

★ 5

I've tried Pilates in the past, but this is the first time I've actually enjoyed it! Love the reformer and equipment classes. I've also tried the barre class (killer!) and AXLE, which are also great.
All equipment is provided and the staff are knowledgeable and friendly. Small group sizes and a nice atmosphere.
Most importantly I feel so much stronger and better in myself.

Source: Google

★ 5

Great studio- Very clean and have a lot of options for different types of classes/ variety with friendly instructors who are always willing to help! Would definitely recommend if you're in the area!

Source: Google

★ 5

I am so grateful for finding and trying Pilates-4-Virginia Beach! I wanted to get back into working out and going to a traditional gym to do strength training wasn’t a long term option for me. My mindset was to have a lifetime change for working out. I had never tried Pilates and thought I should try. I researched studios and felt Pilates-4-Virginia Beach was a good place to start, I am so glad I did! Jennifer was quick to respond and I had my introduction to Pilates training with her and from the first session I knew I had found a new lasting way to exercise! Jennifer was very attentive and helped correct my position and posture to maximize the move! I have since taken more classes to try the different offerings and I cannot sing enough praise for the caliber of professionalism, care and dedication Jennifer and her amazing team of instructors show towards their clients! I noticed a difference in my balance within a couple sessions and felt myself being more aware of my posture. I without a doubt recommended Pilates-4-Virginia Beach to anyone who would want to improve their strength, balance, and overall well being with a group of caring instructors who are there to help guide you to reach your own individual goals! Game Changer!

Source: Google

★ 5

Absolutely love the classes here. Very welcoming environment for new comers and has a fun vibe. Jennifer is a fantastic teacher and was able to accommodate my needs with EDS. Can’t say enough positive things. I am devastated that I had to move out of state and can’t keep coming.

Source: Google

★ 5

This studio is a winner. Knowledgeable instructors who are friendly, attentive and helpful. Atmosphere is relaxing and supportive.

Source: Google

★ 5

It was an easy drive from Charlottesville and a fantastic experience at the studio!

Source: Google

★ 5

I was visiting my daughter for the week and wanted to do Pilates. Jennifer Rockwell was Incredible! I highly recommend Jennifer! I had three great sessions and Ursula encouraged me to try a class. I’m so glad I did! Jennifer is extremely knowledgeable and I felt very comfortable from the moment I met her! Very clean studio. Well maintained. I wish I lived there; I would be there every day! Thank You So Much!

Source: Google

★ 5

As a client and as an aspiring instructor, Pilates 4 Virginia Beach has been an amazing experience. The 5 week STOTT Intensive Reformer Teaching Training this summer has been enlightening, comprehensive, and intense. Jennifer has opened her studio for those of us who want to broaden our Pilates horizons and expand our knowledge to better engage our bodies and minds! I personally cannot wait for Pilates 4 Virginia Beach to host more STOTT Pilates training courses in the future.

Source: Google

★ 5

I have been a client at the Pilates 4 Virginia Beach studio for a 9 years. Despite the number of years I have been participating, I am always challenged and the workout is never mundane. You don't have to be an expert at Pilates to start; everyone is welcomed and there is always a challenge available, despite your level of proficiency ... I cannot say enough positive things about this studio or the instructors! Everyone is welcoming, the studio is exceptionally clean and equipment is well maintained. There are a number of Pilates programs available in this area but none can compare to Pilates 4 Virginia Beach ... do yourself a favor and come by, stop in or just make the call to schedule a class! See you there ...

Source: Google

★ 5

Source: Google

★ 5

I have been coming here for a couple months now and have loved every second! Jennifer is a fantastic instructor and so welcoming. I was nervous to start since I haven’t done any structured exercises since before the pandemic, so I felt very out of shape. The ladies here are all SO supportive and knowledgable, and I have felt welcome at every single class! They also have a really good variety of classes to choose from with class times that should suit most everyone’s schedules. I look forward to getting stronger and experiencing more classes here! :)

Source: Google

★ 5

I like the smaller, more personalized classes and enjoy the workout variety on the mat and Reformer. Jennifer is a great instructor who gives good, clear feedback. Thank you!

Source: Google

★ 5

I have been to several pilates studios over the years but this is the best. The instructors carefully watch you and are very knowledgeable. The workouts are wonderful.

Source: Google

★ 5

I highly recommend Jennifer and her team! My husband spent months researching what he felt was the best Pilates place for me and found that without question it was Pilates-4-Virginia Beach! I have been taking classes since November and love it. They are patient with me :-), incredibly knowledgeable and fantastic trainers. The facility is very well equipped with the latest and greatest equipment and is always clean. My favorite days are my Pilates days. You all are the best. Thanks for all you do!! :-)

Source: Google

★ 5

Instructors are great , challenging and personable, i love it here ☺️

Source: Google

★ 5

I’m so happy I found this warm, inviting, and professional Pilates studio. The classes are demanding with plenty of instruction and modification if you need it. The teachers are joyful while supporting one to appropriately challenge oneself. Pilates-4-Virginia Beach also offers a great deal if you want to come regularly, I do!

Source: Google

★ 5

Source: Google

★ 5

To say that I love this studio, my fellow instructors, and our absolutely amazing clients is an understatement. I started out as a client myself. I fell in love with Pilates because of these ladies. I became an instructor and I constantly tell my classes that this is my happy place. We try very hard to create a very warm and inviting environment for everyone. Yes, we want the classes to be challenging, but also to be inviting. 1 Billion stars!

Source: Google

★ 5

Best decision I made at least 5+ years ago was starting Pilates. I had neck pain and was always injuring myself further at the gym. Also never saw a great difference in my body. Pilates changed everything. I feel strong and stable now with an entire new body shape. The studio is clean and well appointed with equipment and props. So many different classes are offered too. Jennifer Rockwell, the owner, is knowledgeable, fit, patient, friendly; and knows her stuff. ALL of the instructors are as well and I have made great pilate friends too! Would like to give them 10 Stars!

Source: Google

★ 5

Great workout

Source: Google

★ 5

I just started Pilates a year ago and I am hooked on this studio. It is great for all fitness levels. Jennifer is so encouraging.

Source: Google

★ 5

What an excellent experience! I am new to pilates and Pilates-4-Virginia Beach made me feel so comfortable. The facility has a wonderful atmosphere and Jennifer was so encouraging. Had a great workout… loved it!!!

Source: Google

★ 5

Very nice studio. Jan is an amazing instructor, classes are always different so you don’t get bored. It’s always clean and all needed equipment provided. Prices are very reasonable compared to most similar places.
Note to owner: I wish deep stretching(splits) class was added, it’s needed in this area and I’d love to attend it in this studio.

Source: Google

★ 5

I was introduced to this wonderful place almost five years ago. I started taking private classes and after just a couple of months I saw the difference. I was already more flexible and had lost a few pounds but most importantly I was feeling great . I now take at least two pilates classes a week and a few of their barre and mat pilates classes. Jan and Jennifer are absolutely wonderful instructors and very knowledgeable.

I am a client for life !

Source: Google

★ 5

Jennifer and Margaret are fantastic. Definitely recommend for anyone that may be having lower back issues. Very professional. Great Operation!

Source: Google

★ 5

I've been a client of Pilates 4 - Virginia Beach for a number of years and have always been very pleased. I started after breaking my foot and needed to avoid high impact exercises. The schedule offers great variety, the instructors are fabulous and knowledgable and work individually with clients needs or limitations. As a bonus, I have met many wonderful people.

Source: Google

★ 5

I've been a client since 2019. I started Pilates initially because of lower back pain from a past injury. Jennifer and her team are amazing instructors and are so welcoming! By strengthening my core, my lower back pain is minimal and I am so grateful! I love the classes, which increase my endurance and overall strength and feel Pilates is such a great self-care practice. I would highly recommend Pilates4VB!!!

Source: Google

★ 5

What a terrific all body workout. Jennifer and team are professional, creative, and so aware of your balance and position.

Source: Google

★ 5

So friendly environment with great instructions. I love it. Strongly recommend this place.

Source: Google

★ 5

Perfect environment, the instructors are amazing with details and knowledge to make you feel comfortable. My 3rd class and I feel like I know them personally. Look forward to coming to class to feel the burn then stretch it out 😁

Source: Google

★ 5

Such a meaningful work out for everyone, but especially good for anyone over 50!!

Source: Google

★ 5

Pilates 4 VA beach is the best place to work. All instructors are personable and will work with you. Make you feel very comfortable. Amazing work outs.

Source: Google

★ 5

I have been going to pilates 4 for 2 years. I have been doing barre and the reformer. I love it and the instructors are wonderful. Definitely give it a try!

Source: Google

★ 5

I have been coming in to this studio since they opened up. It’s the best place ever! I am so grateful to Jennifer and her studio! Thank you so very much! I was inspired so much that I wrote an article and we will see if we can provide a link to it or download it.

Source: Google

★ 5

I’ve been going here for over a year now and I love the variety of classes!

Source: Google

★ 5

Love this place! This is by far the longest I’ve stuck with one workout place! I love all the options and everyone is friendly and accepting.

Source: Google

★ 5

I am on a plane most weeks and the travel is less painful because of my work with Jennifer. I also joke (but am partly serious) I am an inch taller at the end of each class!!
Most importantly, Jennifer’s classes have not only improved my physical health, but my quality of life. She is one of those rare teachers who sees what you need on your path to better wellbeing and provides it - everything from strengthening to stretching to nutrition suggestions to even great books! Her talents and style make her studio a real gem.

Source: Google

★ 5

If there was an option to give 1,000 ⭐️’s, I would! Instructors are stellar in understanding each clients individual goals. Even in group classes, instructors provide each client with modified exercises so you are challenged every time. My body is stronger and leaner…I’m completely obsessed with this studio.

Source: Google

★ 5

Such a wonderful studio with personal training to suit every level! Jennifer and Julie are awesome!

Source: Google

★ 5

I’ve been going to this fine, professional (yet not stuffy) studio for 4 years. My core is stronger, I am more limber and feel great for being “middle-aged.” This is fun, healthy and an intelligent investment into my health. I am so grateful to the instructors for their training and care to make sure my form is safe; they do this with such grace so I don’t ever feel pressure. Love it!!!♥️🌸💫

Source: Google

★ 5

Nice atmosphere. The reformer classes are challenging but you can go at a modified pace.

Source: Google

★ 5

Fabulous workouts👍🏼

Source: Google

★ 5

I started coming to this studio when I was 14 years old and now I’m 22! Jennifer Rockwell, has been so kind and welcoming and is well informed with the Phisiology of the body! Jan Anderson has never failed in getting my heart rate up and pushing me to my limit in all of her classes. Margaret Nark has always been a fun class to take as she introduces me to more skilled Pilates and Julie Russo knows how to really target your improvement points! Overall all the instructors are amazing at this Pilates studio! Everyone who I’ve met through the classes have always been so kind and welcoming to everyone, it is an amazing community to be apart of! You’ll regret not coming and trying it out! I love Pilates 4 Virginia Beach!♥️

Source: Google

★ 5

Serious fun! All the instructors are sure to include all the aspects of a complete body workout in a super friendly session, always with proper technique as the basis. They are quick to welcome a new client and guide them thru an effective, safe session. I have chosen this studio for more than 7 years and enjoy the persistent variety of sequences.

Source: Google

★ 5

I can’t say enough great things about this Studio. I started here Jan of 2021, on my own personal journey. All the staff are wonderful people and all have their own personal teaching style. I enjoy the array of options for classes. Whether you enjoy classic mat Pilates, Barre, TRX, or reformers, this is the place for you, at-least it is for me! I’ve enjoyed meeting the other clients and I especially like the small class sizes. I feel like it’s always a personal trainer experience.

Source: Google

★ 5

My girlfriend convinced me to start coming here with her--she told me she wanted me to be able to move when we get old and she was concerned about my lack of mobility. I didn't know a lot about pilates so I wasn't sure what to expect, but I was pleasantly surprised by this studio's reformer classes. Coming from weightlifting it's definitely different, but often just as hard if not more challenging than traditional gym workouts, and I do feel like it's more sustainable for my body as I get older. My girlfriend is happy I can almost touch my toes now. Highly recommended.

Source: Google

★ 5

I’ve been going to this studio multiple times per week for 5ish years now. I started out with mat Pilates and barre, but I also began taking the equipment classes a couple years ago and I’ve been hooked on those as well. I love Jan’s fast-paced, intense classes, but the other instructors offer a slow burn that’s also very effective. Best studio in the area for sure—especially for the price. I’ve brought several friends here over the years and they say the same! Highly recommend.

Source: Google

★ 5

I have been a client of Pilates-4-Virginia Beach for over 7 years. I can’t begin to express my enthusiasm and gratitude for all the amazing classes and instructors. I joined after asking my sister what her secret was. I was a mother of 2 young girls and my body didn’t bounce back. It was a combo of Barre,TRX, and Pilates and of course diet that helped me get to a place even better than before. I love the instructors Jennifer, Margaret, Jan and Julie! They are like friends, but the friends who push you. The studio has an intimate feel and I have made some great gym mates! I’ve been a member of larger gyms and felt like just a number. There are a variety of challenging workouts for all levels and ages. At least give them a try and you too will be a fan!

Source: Google

★ 5

This is the best studio in town. I’ve been with Pilates 4 Virginia Beach for over an year and I have never had a bad workout. Jan is amazing. Originally, I am really picky when it comes to a “good workout “ . I can say that very few people really know how to workout a woman’s body and fully focus on the “problem zones” such as abs, hips and etc. Jan knows what she’s doing 110%. I love her workouts. Both Jan and Jennifer are very dedicated, very knowledgeable and definitely amazing professionals. Highly recommend taking their classes . You will see a huge difference very soon.

Source: Google

★ 5

Fantastic pilates and fitness classes! I have gone to a few classes with my wife, and always had an amazingly positive experience! Jennifer teaches the 1 on 1 (well, 2 on 1 when I go with my wife!) private pilates classes. It is you, with the instructor, in the pilates equipment room. She is an expert when it comes to pilates and giving you just enough, but not too much of a challenge on the pilates equipment! I always leave feeling like I have gotten an amazing workout! She is friendly, easy to talk to, and incredibly knowledgeable about fitness! I would highly, highly recommend giving this place a try!
I have also gone to some of the group fitness classes, and everyone was friendly and welcoming, and they were absolutely positive experiences as well!
All the equipment is high quality, well maintained, and everything is clean! Definitely recommended! :)

Source: Google

★ 5

I've gone here for barre and pilates for a couple of years, and it's always a wonderful experience! The teachers are friendly and talented, and the classes are always new, interesting, and challenging.

Source: Google

★ 5

Source: Google