★ 5

My experience with 804Pilates has been a game changer for my life! I have worked with all of the practitioners now for over seven years. Their knowledge of movement, the body, mechanics, balance and strength building is the best investment that I make in my health- week after week after week. They are the real deal.
Grateful for 804 Pilates…..

Source: Google

★ 5

I arrived at Pilates 804 with a wrecked back, two herniated discs, poor posture and a lot of pain and fear. Now, my back is the best it has been in 25 years and my entire body feels stronger and more stable. Could not have done it without the superstars of Pilates 804.

Source: Google

★ 5

If you’re serious about Pilates—and I mean really serious—Pilates 804 is the real deal. From the moment I walked in, the space felt intentional: beautifully equipped, quiet but powerful, and designed with traditional apparatus in mind. Their practitioners don’t just lead you through movements; they guide you to understand your body, your alignment, and your core truth.

I started here in private sessions and have seen my posture, strength, and awareness all shift in ways I didn’t expect. What do I love most? They don’t rush you. Each movement is coached with precision, truth, and patience. Whether you’re new to the method or refining your teaching, you feel supported and seen.

Danica and her team have built a studio where transformation happens—because they care about your body, your journey, and your results. If you want Pilates that’s more than “exercise of the day” and truly built on a foundation and purpose, this is where you go.

Highly recommend.

Source: Google

★ 5

Great atmosphere, staff, and program!

Source: Google

★ 5

Pilates 804 is an absolute gem in Richmond! The team's attention to detail and expertise is truly unmatched. I’ve been fortunate to be participating in the Somaphyx Pro Mentorship, and it’s been a game-changer, building on my STOTT certification. Danica and her team are dedicated to Pilates as a holistic system that fosters full-body and mind connection. Leaning into the science of the practice and the movements as one. I have never felt more connected to my own body from head to toe. It is hard work, the kind you crave because you want to keep showing up for the challenge. As an instructor myself, maintaining my own practice is essential, and this experience has been invaluable in helping me continue to grow and better serve my community!

Source: Google

★ 5

I am a Pilates instructor, in my 3rd year of teaching. I have done a lot of Pilates and I am here to tell you that nothing has challenged my body and deepened my practice as much as my sessions with Danica at Pilates 804! Danica is extremely knowledgeable. She has been teaching Pilates for over 20 years and has her Master's in somatics. She helped me understand my body more than anyone else has. I am also currently doing her Pro Mentorship and I have improved significantly as an instructor since doing so. It is worth every penny! Highly, highly recommend anything offered at Pilates 804.

Source: Google

★ 5

I have been doing classic mat pilates since 2008 and was feeling a little stagnant the last few years. I have tried every single form of exercise there is and then I found Pilates 804 close to home in RVA. I took a reformer class for the very first time a few weeks ago with one of the certified instructor-trainers and it challenged me to the point where I can't get enough. The alignment of the spine, stability and control that the reformer gives is AMAZING! I think I walked out of there an half inch taller, seriously!

Yesterday, I had a chance to do an online mat pilates class with Danica. What can I say about Pilates804! LOVE LOVE LOVE! I feel amazingly sore today!!

Many thanks to Danica and her staff who are amazing to work with. The teachings of Pilates 804 is at most the best place I have found in the Richmond area.

Source: Google

★ 5

Eliza is the most incredible pilates instructor I have ever worked with. I have gone in for a class before feeling headachy, tired, and just overall 'meh' and left feeling great, but yesterday was an exception.

I asked Eliza for some targeted time on muscles that become tight because of clenching and/or grinding (TMJD) as well as hand and arm muscles. I was shocked, during class, at how she slightly changed movements and how the tiny change created such a huge difference in how each exercise felt. I left feeling like a brand new person.

I have not yet had the pleasure of working with the other instructors but the loyalty that I see with the same repeat clients every time I'm in there speaks volumes.

I cannot recommend this studio enough.

Source: Google

★ 5

Had an intro class with Taryn today and all I can say is WOW! First time doing this and was amazed at how I felt when I left. Taryn explained and demonstrated everything clearly, answered my questions and accommodated my visual-style of learning. She will make an excellent instructor! And I’m seriously considering taking some sessions.

Source: Google

★ 5

Source: Google

★ 5

I've been coming to Dianne for weekly equipment sessions for a few months now and she is awesome! My goal was to help my back and I feel so strong now. I even injured it a couple weeks ago and I bounced right back. She is great, knowledgeable and fun to work with.

Source: Google

★ 5

First Pilates experience and Danica was amazing! Being a dental hygienist, my posture and my core need all the help they can get. I decided to do a small group private class with some friends. Highly recommend taking some friends and experiencing it for yourself!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am really enjoyed to do pilates in here . The staffs exactly evaluate problem of my body line and then they give guidelines for keeping good bodylines. And each class they carefully teach and fix my wrong position! I really appreciated !! Thanks !!

Source: Google

★ 5

Danica and Eliza are both incredible instructors who understand the structure and mechanics of the human body incredibly well. I did a duet private lesson with my mom, who is 60 and had never done Pilates before. She was very nervous going into it, but Eliza was so comforting and compassionate and put my mom at ease right away.

Source: Google

★ 5

Outstanding. Personable and professional with an incredible knowledge of anatomy and physiology to enhance expert knowledge of Pilates.

Personally, I've gone from physical pain to a strength and fitness I never thought I'd get back after 5 kids and multiple abdominal surgeries. It's the best thing I do for myself every week.

Source: Google

★ 5

What a great studio! Friendly & knowledgeable staff and a beautiful, fully-equipped space. I teach Pilates & dance myself, so I am extra choosy and know good from the not-so-good. Danica is 100% great! She gave me a great workout for both body AND mind. She really knows her stuff and makes sure you feel it, so the results last. Brilliant!

Source: Google

★ 5

Danica thoroughly understands the body and how it works, as well as what your specific needs are in terms of the Pilates exercises she chooses to give you. She doesn't move you through the regimen too quickly, understanding your pace and your own limitations as a student. I highly recommend her to anyone interested in maintaining good physical fitness.

Source: Google

★ 5

Love, Love. Get a great workout for you mind and body. I noticed a difference after only a few sessions with her. I find myself applying things that I learn in a session to my everyday life and am more aware of my body and alignment. Great place something for everyone from privates to a class.

Source: Google

★ 5

Your brain AND body get a work out that your can actually feel for days in between lessons. You end up feeling so happy and proud of yourself, and not just because of what you see in the mirror a few weeks in! ;-)

Source: Google

★ 5

They know their anatomy and are so very personalized to each person's needs. Danika has your back...and your abs, your core, your glutes, your..... She is my partner in good health.

Source: Google