★ 5

I can’t say enough good things about Prana Health yoga studio! Madhavi is incredibly knowledgeable and kind, guiding each class with genuine care and attention. Every session leaves me feeling stronger, more centered, and uplifted. It’s more than just a place to practice yoga — it’s a community that nourishes mind, body, and spirit. Truly a gem!

Source: Google

★ 5

Loved my class with Madhavi! Her energy is so calming and uplifting — I left feeling grounded, open, and peaceful. Highly recommend Prana Health Yoga & Wellness!

Source: Google

★ 5

I had a great experience at Prana Health Yoga & Wellness. The class was grounding and thoughtfully guided. I left feeling more centered and relaxed. Highly recommend!

Source: Google

★ 5

After a brief hiatus from my yoga practice due to the closure of a favorite studio, I have found the best of the best in Madhavi. Not only is she a talented and educated practitioner, but she is also a guide as I manage pain and flexibility as I age. Her studio is intimate, clean, and comfortable with mats, blocks, blankets, and water! I would highly recommend her services. She also offers online instruction!

Source: Google

★ 5

Recently attended a yoga session with Prana Health Yoga and had an amazing experience! I actually hadn't done an official yoga class before so wasn't sure what to expect, nor was I sure I would be able to keep up with others. Madhavi did such an amazing job guiding us through each pose. At the end, I felt so relaxed! I am thoroughly pleased with this experience!

Source: Google

★ 5

Prana Yoga provides a zen and a homely space for a judgement free yoga experience for starters and experienced yogis alike. Madhavi is so thorough in walking through each step so it is easy to follow for those that are just starting out in their Yoga journey. I came out of my group class feeling refreshed and energized - physically and mentally!

Source: Google

★ 5

Incredible waiting area and space...I felt zen the moment I walked in and it was so comfortable. Madhavi is an amazing instructor and tailors the private to your lifestyle. I cant wait to go back!

Source: Google

★ 5

These Yoga sessions are amazing! The slow Yoga class has helped my back like no other type of treatment, Kundalini keeps doing magic supporting my mental health and the other sessions are an incredible bonus that help my well being as a whole. Thanks Madhavi!

Source: Google

★ 5

I started taking classes with Madhavi after my physical therapist suggested I try yoga while rehabilitating a back injury. I was initially intimidated by some of the poses, but Madhavi meets each student where they are--helping us feel good about what we can do instead of focusing on our limitations and offering modifications for those who need them. I enjoy the small class size, and the flexibility to attend class virtually when necessary. I'm happy to report my back is doing much better now!

Source: Google

★ 5

I feel so blessed to have discovered Prana Health & Wellness. Madhavi is one of the sweetest & most kind person I have ever met. She truly cares about each of her students' well-being. And, she helped me love yoga. As a child I used to despise yoga and thought it was boring. As an adult, I decided to explore yoga again but was adamant to find a yoga teacher who honored the ancient history and cultural context of yoga and did not treat it just for exercise purposes. My spiritual journey has just begun because of Madhavi's yoga class. Not only has my body gotten stronger and more flexible, but my mind has also become more resilient and my mental health has gotten vastly better than before. I now look forward to attending as many classes I can and always leave the class feeling better than I did before walking in. Thank you Madhavi for everything so far! I look forward to continuing my yoga journey 😊

Source: Google

★ 5

I had taken a long break from consistent yoga until my last year in university. I have been feeling lost, unable to think clearly and really feeling scared about my next steps. I then began a pranayama practice and dove into Kundalini yoga. I found Prana Health and another teacher for this practice. My experience with Prana Health has been nothing but amazing. Madhavi is an incredible teacher with a connected lineage to this practice. Her knowledge from her experience as a western medical professional really allows her to make nuanced communication about every Kriya and posture that each yoga class goes through. Her devotion to breath, and classical styles of yoga is truly a gem and I honestly can't say I have met many teachers that truly understand the practice and can help students reach places never thought possible. Madhavi's Kundalini class has been life-changing for me and I can't imagine life without my practice with Prana Health. If you are on the fence, DON'T BE! Be in full stride into taking classes with Prana Health as it will absolutely help restore your life force in more ways than you can imagine. I can't recommend Madhavi and her business enough!

Source: Google

★ 5

I have thoroughly enjoyed learning from Madhavi through her yoga classes and wellness coaching. She continually strives to make sure everyone feels welcome in her yoga classes and are comfortable to do what they can during that class. During wellness coaching she helps you figure out what works for you best by providing lots of ideas and options and listening to your struggles. Being able to switch between in person or virtual yoga classes has been instrumental in keeping me regularly practicing yoga during times when I couldn't make it in person.

Source: Google

★ 5

I love coming to Madhavi’s yoga studio! No matter how stressful my day has been, when I leave there, I’m ready to tackle anything that comes my way! Madhavi is very knowledgeable, professional, very caring, and so much fun! The most important thing is that she can relate to what everyone is going through in their life and makes recommendations based on what their needs are! Can’t thank you enough.

Source: Google

★ 5

Madhavi is an attentive and caring teacher, and she works with everyone in class allowing them to adapt as they see fit on their mat, no pressure but learning to be in the moment. She has made yoga an important part of my life and will ignite your love for yoga. All of her classes will gift you with a positive shift in your life. Join her for a class (either in person or Zoom) it is a place where you will become a better you.

Source: Google

★ 5

Madhavi, mixes compassion with teachings in her classes. She truly cares for her students and I found her Gentle Yoga for Chronic Pain been very helpful.

Source: Google

★ 5

On International Yoga Day, I find myself reflecting on the incredible journey I’ve had with my yoga instructor, Madhavi Rao. Her expertise and compassionate guidance have transformed my life in ways I never thought possible. From significantly improving my joint flexibility to helping me manage chronic pain, Madhavi has been a beacon of light in my wellness journey. Beyond the physical benefits, her teachings in meditation have brought a profound sense of peace and mindfulness to my daily life.
Madhavi’s approach to yoga is truly holistic, focusing on the connection between body, mind, and spirit. Her studio, Prana Health Yoga & Wellness Coaching, is a sanctuary where every session feels like a step towards a more balanced and joyful life. I highly recommend her classes to anyone seeking to improve their physical health and mental well-being.

Source: Google

★ 5

Great Doctor and treatment will recommend the place

Source: Google

★ 5

I am happy to share that Madhavi has been my yoga instructor for a number of years, and I look forward to several more. Joining her practice was one of the best decisions I ever made. With her help, I've realized positive changes in life such as focusing more on inner peace and improving physical health. Madhavi excels at providing a welcoming, fun, and holistic experience for all her students. In her classes, students improve their breathing and meditation skills, as well as make strides in flexibility, strength, and balance. They also learn about the mechanics and benefits of yoga, given her exceptional ability at explaining why each pose is important and how it enables a healthier lifestyle. If you are thinking about exploring yoga as a beginner, or looking for a new practice as an advanced student, give Madhavi's classes a try.

I can also recommend Madhavi as a wellness coach. She knows how to help people clarify and prioritize their goals and available choices, as well as identify new opportunities. She is both empathetic and results-oriented and is great to have in your corner if you are wrestling with important decisions.

Source: Google

★ 5

Thanks very much for another great year of yoga for my body & soul. I love your classes because they always make me feel better & give me positive thoughts to focus on. They remind me that even with our busy lives we need to take care of ourselves! I’m looking forward to more yoga & friendship in 2024.

Source: Google

★ 5

Terrific teacher! Madhavi is kind, approachable and makes yoga highly attainable. Her positive coaching style opened me up to new possibilities and goals.

Source: Google

★ 5

I have known Madhavi for many years now and she has always portrayed a calm and nice demeanor. She makes you feel that you are her only client and truly takes the time to individualize your health and wellness! Give Prana health a call and tell them Amy sent you! You will not be disappointed!

Source: Google

★ 5

I recently finished a 3 month program with Madhavi and it was so insightful. I wanted to work on practicing meditation and more quiet space in my day-to-day very full life. Madhavi had very practical weekly plans to help me learn to quiet my mind, be more grateful, and take a pause from very early morning engagements of my work. I've learned that I don't need to be attached to work emails, chats, requests for 15 hours a day. I have started to shift my work life balance, to ensure I have time to pause during the day. It has made a huge difference in how I start my work days and how I take the time I need to be a more effective and relaxed leader. Thanks Madhavi!

Source: Google

★ 5

I enjoyed the slow flow yoga today! Holding the poses for a longer period of time are challenging but rewarding. I felt so relaxed at the end of class and ready for the day. What a great way to start my morning!

Source: Google

★ 5

Madhavi is by far the best yoga teacher I've ever had! My quality of life is greatly increased from better mobility and flexibility. I've had a back injury for 20 years and I've never taken care of it as well as now. Highly recommend!

Source: Google

★ 5

Excellent Kundalini classes. Madhavi really knows what she is doing.

Source: Google

★ 5

I have been taking yoga classes with Madhavi for last two months and I absolutely love the way she teaches. I wish I had started before!
I feel calm and relaxed after every yoga class. It has a great input on my overall well being. I have tried her virtual and in person classes. I find in person classes are a lot more relaxing than virtual as the studio itself is very relaxing. I highly recommend this place to anyone who wants to start yoga.

Source: Google

★ 5

Madhavi is a skillful and gifted yoga instructor and health coach. I have been taking a combination of her Wednesday Kundalini evening class and private lessons for the past few months. I have noticed a major increase to my flexibility, feel more grounded, am sleeping better, and managing my stress better thanks to the tools she has offered me. Not only is her voice soothing and patient, but she is keen at offering adaptive options so each pose is accessible to all skill levels. Now when I start to feel anxious or lost in my mind, I remember the mantras and breathwork so I can get back to feeling embodied. Thank you Madhavi! I feel so supported and empowered.

Source: Google

★ 5

Watching Madhavi's yoga practice evolve in the time that I've gotten to know her has been a privilidge in and of itself: from the studio itself, to the things I've learned (everything from breathing to chakras to meditative practices)...I wouldn't recommend anyone else if you're searching for someone to teach a holistic yoga practice for mind, body, and spirit. Madhavi really knows her stuff and always explains things in a way that is easily digestible and applicable not just for the practice you show up for, but for the everyday practice of life. She takes plenty of time to ensure the space is set up for everyone, going the extra mile to ensure her practice is available to those who may not wish to come in due to the ongoing health crisis (which she has navigated beautifully) or for those out of town/state via Zoom. As a young person with musculoskeletal disabilities, I'm also very excited to take her yoga for chronic pain classes in the upcoming year! Due yourself a favor, and go to one...or ten of her classes.

Source: Google

★ 5

I was introduced to Prana Yoga by a friend in September which has turned out to be an idyllic studio to attend. The environment is very inviting with smaller size classes, come as you are (no mats or other paraphernalia to lug along) as mats, towels, bolsters, etc. are pre set up for each student attending, not to mention Madhavi’s sincere and charming personality. Her magnetic voice guides you effortlessly through each movement. If you are unable to attend in person you have the opportunity to zoom from any location for her live classes. I especially enjoy her once a month complimentary Yoga Nidra sessions.

Source: Google

★ 5

My Kids got benefitted so much from this Yoga practice. I cannot thank you enough Madhavi. We believe that GOD helped us through your teaching. When we walked into your studio on the day one, we experienced welcoming and peaceful environment to practice in. Madhavi's approach is to give each student the fundamentals of a yoga practice, and then offer them advance techniques as their balance, strength and form improve.

In addition to Yoga, my kids also learned how to balance their lives, how to use breathing techniques when stressed out. Prana Health has a very special place in our life and forever grateful. Highly recommend for everyone especially with Teens and families !!

Source: Google

★ 5

Madhavi has a very calming voice while leading a very soothing meditation. She reminds to continue to focus on our body and where each of us are individually in our own practice. She works with us at our pace reminding us that we are good wherever we are. Madhavi guides us to help ourselves.

Source: Google

★ 5

Madhavi is great! If you have any hesitancy about starting yoga she’s great to start with in a private session. She walks you through the whole practice and brings peace to the practice. I highly recommend it if you're starting out or have experience and want to go a little deeper into the practice. Madhavi has the experience to help with wherever you are in your practice.

Perfect for beginners who want to learn about the yoga practice & may be too shy to go to an actual class.

I really enjoyed my Yoga session with Madhavi. She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class with her. 100% recommendable teacher!!

Source: Google

★ 5

Madhavi is awesome! I absolutely love her style of teaching, her voice is soothing and she gives plenty of different options for poses. Also, her instructions are clear & concise. In all the times I’ve taken yoga, no one has EVER said how to properly do downward dog, with proper hand & foot placement etc. She’s an excellent instructor and I’d recommend her to anyone!

Source: Google

★ 5

After struggling for 3 years with numerous doctor visits, MRI’s and Scans and not getting any conclusive answers, I had given up hope on the doctors finding the cause of my balance issues related to foot drop . Things were really bad ... and then people suggested yoga. Like a miracle I got to know Madhavi and started taking Yoga classes over Zoom. Having never attempted Yoga was a bit apprehensive about it. But just after a few months of practice, I sincerely believe it’s helping me - maybe externally not so visible yet but internally it’s given me hope, strength and im definitely more calm and confident.
Thank you 🙏

Source: Google

★ 5

Yogi Madhavi is an amazing teacher! She is great at guiding yoga sessions for people of all skill levels and will make you feel very comfortable during your sessions.

Source: Google

★ 5

The first thing that you see when you enter Madhavi Rao's yoga class the atmosphere of utter calm. That feeling carries over from when you first walk in all the way through your practice, and, eventually, when you reluctantly leave the patio doors. Nestled in the quiet suburbs, this calm is, yes, cultivated by Madhavi, but ultimately, the serenity is woven in and between the foundations of the studio.
But that's not to discredit the teachings of Madhavi in the slightest. As much as the serenity contributes to the experience and environment, Madhavi's mastery of the art (and science) of yoga does as well. Madhavi uses ancient and modern science to make sure that not only do you understand how to do the exercises, but how the exercises impact you.
Indeed, both Madhavi and the studio create an experience that captures a certain, almost unattainable bliss.

Source: Google

★ 5

Madhavi's Yoga and wine class was world class. Her style of teaching is like no other I have had. She made everyone in the class feel so comfortable.

Source: Google

★ 5

Madhavi led a fun and relaxing yoga retreat at Revalation Winery. We definitely hope to join her for another adventure soon!

Source: Google

★ 5

What a fabulous event! Madhavi really knows how to plan a perfect day of relaxation! Thank you so much! Will definitely do it again soon!

Source: Google

★ 5

Lovely, Well organized and explained and very relaxing at the same time
I would recommend this to everyone specially with all the stress with the current condition

Source: Google

★ 5

This is the absolute best yoga, meditation and wellness experience in the area. Madhavi has a calming, relaxing presence and everything I had hoped to find in a yoga teacher. I look forward to my weekly sessions with Madhavi. During the pandemic, when we can't practice as often in person, her online sessions offer the same comfort, peace, and focus on the inner self that I became accustomed to before. Thanks for all that you do, Madhavi!

Source: Google

★ 5

Madhavi is wonderful. I love her in depth knowledge and how she customizes her classes to the needs of her clients. Her studio is also adorable!

Source: Google

★ 5

I have done yoga for years with various techers. I had never had an experience quite like Madhavi's YOGA NIDRA sessions. It was both the most relaxing and REVITALIZING experience I've ever had, while being totally effortless and simple. So worth it - you have to try it!!

Source: Google

★ 5

Yogi Madhavi is awesome. I really like her teaching style. Great energy flow in her classes both online and in person.

Source: Google

★ 5

I took private lessons with Madhavi and they were fabulous. She listens is very attentive and creates the practice bespoke to what one needs. The studio itself is very calming as is her voice :)

Source: Google

★ 5

We have been Prana's Yoga & Wellness students for more than a year both in-person and now virtually. We look forward to every class. She had helped me and my entire family with our personal goals in wellness. We highly recommend her.

Source: Google

★ 5

I have been enjoying Madhavi's yoga instruction for over 4 years now, and absolutely love her! Even if I only make it once a week, I look forward to it so much, and always feel so much better after each class. Her classes are small, which I was a little concerned with at the beginning, but I've found that I really prefer that environment. Her amazing instruction and encouragement feeds the mind, body and soul. She's wonderful!

Source: Google

★ 5

Madhavi offers grounded and accessible practices to support your well-being. Her Yoga Nidra guided meditation, led on Thursdays, provides a respite to the challenges of life.

Source: Google

★ 5

Yogi Madhavi offers a beautiful marriage between her deep knowledge of the body, mind and spirit, and shares what she does with heart and passion. Her classes are a joy to be a part of.

Source: Google

★ 5

Madhavi is a great teacher who really makes you feel connected and at peace during her classes. Her classes leave you feeling reenergized and rejuvenated.

Source: Google

★ 5

Source: Google

★ 5

I loved the yoga nidra class, I have never felt so relaxed in my life!

Source: Google

★ 5

I LOVE the service Madhavi provides at Prana Health! I have tried various yoga practices with her. My favorite is Yoga Nidra on Sundays. Such a peaceful experience. Madhavi's studio is a calm and welcoming space as well - top notch. I highly recommend.

Source: Google

★ 5

I've attended several of Madhavi's classes and workshops. She is an excellent and caring teacher. I particularly love her Yoga Nidra classes.

Source: Google

★ 5

Madhavi has created a warm, welcoming and tranquil environment to learn yoga. I absolutely love the space that she's created. I've been going to Madhavi only for a few months now and you can tell the difference in the way she teaches within a couple classes that you attend. She customizes each class so that she caters to all levels of expertise in the class and also different forms of yoga. The best part for me is the positive affirmations that she talks about throughout each class which really lifts your sprits at the end of a long day. Each class leaves me relaxed and rejuvenated. I've had a great experience learning yoga from Madhavi. Highly recommend!

Source: Google

★ 5

Prana health is a small and welcoming environment.
Madhavi is an effective, knowledgeable, and personable instructor. She provides a judgement free setting while also encouraging self awareness and happiness. I have had my best experience of practicing yoga in the past 3 years at Prana health! Going to Prana health classes is like going to a friend's home. I highly recommend Madhavi and her studio to everyone.

Source: Google

★ 5

Source: Google