★ 5

This a great facility! A much needed business for Suffolk. James does an outstanding job! My son is a baseball player and went there for conditioning. He learned a lot from James about proper conditioning for improving physical performance and how to take care of his body. I highly recommend this place, especially for any young athletes.

Source: Google

★ 5

Premier Athletic Center truly lives up to its name. From the moment you walk in, you can feel the positive, energetic atmosphere. The facility is spotless, modern, and equipped with everything you could possibly need.

What really sets Premier apart is the staff. I’m constantly blown away by James’ ability to tailor fit workouts to each age group and individual. Whether it’s kids, teens, adults, or seniors—he knows exactly how to challenge and motivate everyone at the right level. His attention to detail, adaptability, and genuine care make every session feel personal and purposeful. He’s a rare talent in the fitness world!

I started with James roughly 12 weeks ago due to not feeling well and limited activity. After the 2nd vigorous 1 hour workout, I started to feel better! It needs to be part of my life in ordered to maintain strength and well being.

If you’re looking for a place that combines professionalism, motivation, and a true personal training, Premier Athletic Center is second to none. I Highly recommend! If there were 10 stars they would get 10!

Source: Google

★ 5

Knows there stuff and professional.

Source: Google

★ 5

James and his team are true fitness professionals! The knowledge they possess is vast, and they are able to effectively communicate with folks of varying levels of fitness experience.

We have had multiple members of the family enrolled in personal training and each had great success along their fitness journeys.

From the young athlete wanting to perform at a higher level to adults wanting to get back into shape, Premier Athletic Center is your answer!

Source: Google

★ 5

James and his team at PAC are absolutely incredible. My daughter has not only benefitted physically, it has helped her mentally and emotionally as well. The confidence that she has gained from her experience thus far is amazing. James has been a star role model for her. He encourages Taylor to push beyond her limits, while boosting her up at the same time. James has a true gift- we are so lucky to have him in this community!! We LOVE PAC!!!!

Source: Google

★ 5

My son recently joined PAC for personal training sessions focused on athletic development. The gym is well equipped and the trainers are very knowledgeable and motivating. My sons performance has improved on the field as he wanted but most importantly his confidence has been positively impacted and contributes to his continued drive. James makes sure our son is engaged, understands the workout, and knows exactly when he can safely push my son to a new PR. Our family highly recommends PAC!

Source: Google

★ 5

Huge thanks to James at Premier Athletic Center for being the ultimate motivator and pushing me to be my best self. As a professional dancer and college coach, James was able to individualize workouts for me that are geared towards my personal goals. His expert guidance and support have helped me along this journey! If you're ready to level up your fitness game, look no further than Premier Athletic Center!

Source: Google

★ 5

James and Sara at Premier Athletic Center are absolutely the best. They provided the Rage Boys with an 8 week strength and conditioning program that has reaped significant dividends on the baseball field. The facility is top notch with the resources needed to improve physically and mentally. The Rage Boys will be back for more. Thank you for an awesome experience and dedication. Premier Athletics Rocks!!

Source: Google

★ 5

Was traveling through Suffolk on a road trip and found this place. Got a day pass and was amazed by the gym space that we walked into. Owner was super nice and welcoming. Highly recommend!

Source: Google

★ 5

Passing through town from NC to Deleware. Stopped in for a quick workout day pass. They were completely accommodating and had every piece of equipment you could imagine for a bada$$ workout! We loved meeting the owners as they were nothing but helpful and friendly! Highly recommend!!

Source: Google

★ 5

Coach Jay is the best! He has helped my daughter get prepared for her school softball season. If you want a place to work out and understand the purpose of each exercise this is the right place for you.

Source: Google

★ 5

Coach J is excellent! Relates well with both of my girls and pushes them to be their best!

Source: Google

★ 5

I'm currently training here before I leave for boot camp for the Air Force. My experience here has been absolutely amazing! The people running the place are really nice and will always keep pushing you past your limits and making you a better person than when you walked in the door!

All the equipment is always cleaned up after use so you don't have to worry about other people's sweat and whatnot. The tools and machines they have here are amazing too!

Source: Google

★ 5

James is extremely knowledgeable and does a great job incorporating workouts that our specific to a sport. He has made the workouts enjoyable for my 13 year old daughter, while still pushing her and getting the most out of each exercise. I highly recommend joining the PAC!

Source: Google

★ 5

My son has been training here for a few weeks now and we are already seeing significant improvement from his first session! James is personable, encouraging, and passionate about what he does! Best investment we could have made for personal athletic training!

Source: Google

★ 5

Source: Google

★ 5

Exceptional facility and owners! Happy to have them as part of our community!

Source: Google

★ 5

Best place in town. Knows what he is doing and makes it fun. Always doing something different and can notice results.

Source: Google

★ 5

We were looking for a good strength and conditioning trainer for our son. He is currently playing basketball and wanted to become stronger and jump higher. Coach Jay with Premier Athletic Center has done just that.

My son vertical and sprint speed has increased incredibly in just four months, he is even dunking, which he could not do before the training. Coach Jay training plans works. He has an enthusiasm for training and it reflects in his results.

The sign on the door reads, Enter with Purpose, if you have a purpose to be a better athlete or just becoming physically fit, joining the PAC is the right move.

Source: Google

★ 5

Great facility and great stuff. James is awesome and my son loves training with him! Seeing so many improvements after just 5 sessions.

Source: Google

★ 5

Since starting at PAC I have seen significant improvement of my son's footwork on the court. He's moving with more control now and is getting up and down court much faster. He's also gotten more confident in himself and has started putting up more shots and driving to the basketball. His strength has also increased. Thankful for James and his patience and ability to connect with my son.

Source: Google

★ 5

Premier Athletic Center is a gem. My workout routines are personalized and James is a great motivator. I have no reservations in recommending James and Premier Athletic Center to my friends.

Source: Google

★ 5

James is personable, professional and pushy when my less than excited body needs to move. The PAC exercise philosophy that James follows addresses my foundational needs first so I can maintain a healthy and active lifestyle. Recommend James and PAC highly.

Source: Google

★ 5

Premier Athletic Center or PAC is a great family-owned business. James is a knowledgeable, professional, and energetic trainer. No matter your level of fitness he is there to make sure you hit your goals no matter how big or small they are. He is a very POSITIVE trainer. He makes you feel good about yourself and gives you the encouragement you need to get through the work out.
I highly, highly recommend him to help you meet your fitness and lifestyle goals.

Source: Google

★ 5

I signed up with James to be my personal trainer 8 weeks ago. I had a personal goal and I'm getting closer every week. James is very knowledgeable and supportive. He encourages me and explains the workouts so I can do them correct. I just signed up for another 8 weeks. I'm very happy I choose James at Permier Athletic Center to help in on my new goal.

Source: Google

★ 5

PAC - James and Sarah are awesome to work with - not only good for the body but great for the mind. Always positive and supportive while making our teen athlete stronger all around.

Source: Google

★ 5

James has been working with my 15 year old daughter for several months. He has been rehabbing an injury as well as coaching her on mobility/strength training specific to her sport. He is by far one of the most knowledgeable trainers I have met.
His passion and devotion for helping athletes to be not only ready for season but in their best shape is inspiring.
My daughter will not train with anybody else.
You are truly missing out if you do not give him a shot!

Source: Google

★ 5

When I first joined the PAC I was dealing with severe chronic shoulder pain. Within 8 training sessions James tailored workouts for me which drastically reduced the pain I was dealing with in my shoulder by including both mobility and strength exercises. James and team are very detailed oriented and go the extra mile to make sure their clients needs are met. I would highly recommend joining the PAC!

Source: Google

★ 5

The Premier Athletic Center is the place to be! There is great equipment and it is a great workout environment to be in. James and Sarah have always been supportive throughout my time at the PAC. James has challenged me ever since I started and since then my body has changed significantly and I have had no problems reaching my goals. James and Sarah really care about their clients and helping them reach their goals. If you want to get yourself in shape and improve your overall sports performance, you need to become a part of the PAC now!

Source: Google

★ 5

James and Sarah are GREAT!! I have improved in Field Hockey with endurance, flexibility and strength. I have learned how to take care of equipment in the gym and how to train with them. I have never been this excited to go to the gym!!

Source: Google

★ 5

I cannot say enough wonderful things about the level of support that I have received through James' training and at Premier Athletic Center. Regardless of age or fitness level, James and his team will get you to your goals and beyond. It's about full health and wellness and having a high quality of life through ones fitness. Whether you are an athlete currently, a former athlete, or have never been "athletic," this is the place for you. 100% recommend to anyone.

Source: Google

★ 5

The premier athletic center is the perfect place to go to workout with amazing support. They push you and want the best for you during every workout. 100% recommend if you want to reach goals, whether that is in your sport or just in life.

Source: Google

★ 5

James and Sarah are amazing coaches who truly care about your goals and wellness. The Premier Athletic Center has all the equipment you need to make your goals a reality. I have seen a lot of goals accomplished at this gym. I highly recommend.

Source: Google

★ 5

Premier Athletic Center is the #1 place to get your fitness in order. From the beginner to the ultra-fitness enthusiast, they will tailor workout sessions based on your fitness level. I highly recommend this facility.

Source: Google