★ 5

My mornings have never been better after I start it with yoga at this place 🧘🏻‍♀️

Source: Google

★ 5

My college age daughter and I took the Mon 7a class w Wendy and we loved her teaching.
I have a fair amount of yoga experience but my daughter is more of a newbie. We both found W easy to follow and enjoyed the options she used w blocks and variations of challenge.
She took the time to welcome us when we arrived and to check in w us at the end.
She clearly knew her regulars by name but did not favor them with her attention.
Enjoyed the hands on adjustments - not too much - sporadic and gentle.
The studio space is inviting, though I do recommend layers bc I was chilly from an air vent.
And I thought parking would be an issue, but I’ve been to the studio three times now and found free street parking easily at 7a, at 9a and at noon.
Thanks for a wonderful experience!

Source: Google

★ 5

A wonderful yoga and martial arts studio located on beautiful King Street in Alexandria. The yoga and jiu jitsu instruction are excellent and best part is, when class is done, you're in the heart of King Street and can head right to your favorite coffee spot, restaurant, or down to the water!

Source: Google

★ 5

I tried the Mindful Movement class today and it was just what my body needed! The instructor was great and I definitely plan to go back again next week!

Source: Google

★ 1

Got a gift certificate I could never use. Their website was confusing and hours were always inconvenient. Every time I stopped by it was closed. I basically go Nothing for my birthday. Worst birthday gift ever. I should have just thrown $200 in the trash.

Source: Google

★ 5

Wonderful studio, so welcoming and no pretentions. I started with a private session that built my confidence, and have felt comfortable in every class I have attended. Come join!

Source: Google

★ 5

Refresh is such a welcoming, inviting space! I got a ClassPass and ended up using all my credits to attend because from my first class to my fourth class, I was enthralled by the studio's environment. The instructors have varying practices, but I love that the common theme is a focus on breath work. Each class I've joined has been intuitive enough for complete beginners like myself but adaptable enough that more experienced folks can feel stretched and challenged as well. Refresh, thanks for getting me back into fitness and helping me connect with my body!

Source: Google

★ 5

Welcoming, inclusive studio with gorgeous light.

Source: Google

★ 5

I absolutely love this studio! The instructors are so thorough in their explanations of the movements, every instructor offers modifications to take what fits in your practice, and the space is gorgeous! This studio does not overbook classes, so you aren't too close to your neighbor. Every instructor I have learned from at this studio has so much knowledge to share, and encourages learning more about the practice outside of the movement aspect. I cannot recommend this studio enough!!!

Source: Google

★ 5

Just took a class with Sandy! They were amazing and great energy. Great flow!

Source: Google

★ 5

This is a welcoming yoga and martial arts studio in a great location—I was worried about parking but it’s actually never been an issue ! They have pretty sky lights and so far all the yoga instructors I’ve taken classes from have been excellent. My friends husband goes to martial arts here too. I’m trying to get back into my yoga practice and this is the place to do it! I live 20 minutes away and still find old town delightful—especially this end of King Street has some great quirky shops and restaurants and galleries to see after. refreshing yoga here!

Source: Google

★ 5

They moved locations to 1011 King St, Alexandria. Updating my review because they seemed open to updating their information and were nice about letting me join the class late (I walked from the old location to the new location). I kept one star off because they don’t have any updated signage at their old location stating that they’ve moved and they didn’t update their voicemail message or answer their phone when I tried calling them, but hopefully they update their signage at their old location soon! They moved the first week of September 2022. When I was walking around their old location trying to figure out how to get in, the ice cream store associate next to the old location explained that another person had gotten lost as well, so this is a problem affecting multiple people.
Edit: Updating review to 5 stars because they changed their information on google and because their yoga classes are really great.

Source: Google

★ 5

This yoga studio is always inviting. I recommend Refresh Yoga to anyone who is new or advanced. The instructors offer lots of alternatives to make poses either easier or more challenging… I love that there are multiple fitness levels in each class. There are some things that my body just can’t do and I appreciate this safe space.

Source: Google

★ 5

Refresh has been great over the past few months - a variety of classes for all abilities, as well as times. The instructors are informative and each have their own unique style. Wonderful community, highly recommend!

Source: Google

★ 5

I did a Vinyasa class with Sandy Johnson this morning. She was very welcoming. I enjoyed the energy, the space, and the shavasana was lovely.

Source: Google

★ 5

I'm in town for the week for some very long days of work. This evening I had the chance to get away and take a yoga class with Kelsey, and I'm so grateful that I did. It was the reset I needed, and Kelsey was a wonderful instructor. Namaste 🙏

Source: Google

★ 5

Refresh offers a good range of classes. There is a ceiling window offering views of the sun and natural light which makes a big difference in ambiance. Everyone is very welcoming and supportive. I really like how the instructors change up their classes every once in a while to keep it interesting.

Source: Google

★ 5

I have really enjoyed this studio! The instructors are great and atmosphere is very comfy and relaxing.

Source: Google

★ 5

Loved taking Gentle Flow from Lindsey yesterday at Refresh Wellness Collective I felt transformed inside and out energized and also calmed focused and relaxed and all my little aches and pains went away, really a wonderful class taught by an amazing teacher.

Source: Google

★ 5

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★ 5

My favorite yoga studio in Alexandria! Would recommend Sandy’s classes to all levels. She provides modifications and level ups for all poses and is so encouraging. And if you’re lucky, her dog may make a visit to the class!

Source: Google

★ 5

I love this studio. The atmosphere, instructors, and location all make this place special. Every instructor I have encountered has been warm & welcoming as well as knowledgeable and I’ve loved every class I’ve taken here!

Source: Google

★ 5

I am new to the Alexandria area and have felt very welcomed to the studio. I have loved every class that I have taken at Refresh.

Source: Google

★ 5

Wonderful place for yoga! It is a place non threatening for people who are new to yoga.

Source: Google

★ 5

Taken Yoga classes after many years. It has been great, love the space, instructors and the vibe. I am staying for good.

Source: Google

★ 5

I’ve been grateful to be coming to yoga classes here for a couple of months now. It’s about a 15 minute drive for me and definitely worth it. I’ve had no trouble with traffic, it’s easily ancces off 495, and I’ve found parking easily (I’ve primarily come to Sat am class). Paula is awesome and teaches seamlessly to all levels, even within the same class. Everyone I’ve come across here has been so nice, and welcoming. Really fun shirts and other shop items, too.

Source: Google

★ 5

This is an excellent yoga studio with extremely friendly and supportive teachers and staff. Great space with a large skylight that adds to the experience in your practice. We are so excited to have this studio in our neighborhood, right on King Street, which is the hip part of Old Town, surrounded by coffee shops, a pastry shop and tons of restaurants.

Source: Google

★ 5

Refresh Yoga is a wonderful studio with welcoming instructors and a calming ambiance. Instructors provide many options and educate throughout class.

Source: Google

★ 5

Really nice space with great teachers!
Enjoy the variety of classes!

Source: Google

★ 5

Great location and classes!

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★ 5

Took a wonderful community class taught by Cynthia this evening. I left feeling energized and centered. I will definitely return!

Source: Google

★ 5

Candlelight yoga was great! It was a perfect way to begin my weekend. It had some strength, core and relaxation.

Source: Google

★ 5

Beautiful yoga studio located in a convenient area on King Street with street parking near by. The instructors are extremely helpful and provide alternative yoga poses for all, if need be.

Source: Google

★ 4

Excellent first time experience. I will definitely visit again.

Source: Google

★ 5

i have been going to this studio for years. they offer many different vinyasa classes and restorative ones. parking is a little challenging since it is at the heart of Old Town. I recommend to plan parking a few blocks away and enjoy the nice walk in the area instead of getting frustrated looking for parking close to the studio.

Source: Google

★ 5

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★ 5

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★ 5

I have a total “girl crush” on yoga instructor extraordinaire Felicia Taliaferro 🧘🏾‍♀️ I’ve practiced with her at 3 different studios since I moved back to the East Coast in March and she just radiates joy and enthusiasm! Her “geeky” 🤓 knowledge of anatomy and passion for people is awesome! Really enjoyed flowing with her at Refresh Yoga Center in Old Town, VA.

Source: Google

★ 5

Great staff and a great experience here. Wonderful place overall.

Source: Google

★ 5

I really enjoy the restorative yoga classes with Elizabeth. The studio has a soothing vibe. I will admit that in the past I’ve found the noise from King St a bit distracting, but now noise reminds me to embrace the present so it doesn’t bother me.

Source: Google

★ 5

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★ 5

Amazing studio and instructors. Always love class here :)

Source: Google

★ 5

Love this studio! Has great childminding for some of the classes which is awesome as a mom of littles.

Source: Google

★ 5

Excellent instruction and super friendly, helpful staff!

Source: Google

★ 5

I’ve had very positive experiences at Refresh so far. The instructors and employees there are helpful and kind. I’ve been attending the prenatal class pretty regularly and am enjoying the monthly themes the studio focuses on and how the instructor melds that theme with our pregnancies each time. The instructors I’ve had have been very knowledgeable and have been able to target specific areas of need as I or another student in the class has asked for. I always look forward to going to yoga and truly feel refreshed after!

Source: Google

★ 5

Source: Google

★ 5

Refresh Yoga is an amazing place for yogis of all levels. It is a comfortable space, offers wonderful classes, and the staff is extremely friendly. I would recommend to anyone the DMV area.

Source: Google

★ 5

I searched high an low for a yoga studio closer to my home and am very happy to have found Refresh Yoga Center! I have taken classes with several different instructors and each has been taken to the time to introduce themselves and make me feel welcomed prior to class. They also inquire about injuries and offer modifications, as needed, which is very helpful to me. The overall vibe at the studio is laid back, and allows me to take my mind off my to-do list and just be present in the moment. Refresh Yoga Center has reminded me why I began practicing yoga a few years ago and has reignited my desire to continue practicing! I always feel centered and balanced after each class. I highly encourage anyone who is thinking of checking out Refresh Yoga Center to do so! You will not be disappointed!

Source: Google

★ 5

Refresh has a great atmosphere for beginners to advanced yogis. The teachers often offer multiple levels for advancing your practice and are always friendly.

Source: Google

★ 5

After the studio I’d been going to for years closed I thought I’d never find a new yoga home.... I’m grateful to have been able to follow my favorite teacher here and to be able to continue my practice in this warm, accepting space.

Source: Google

★ 5

Refresh is a great neighborhood studio. At this time of year yogi “under King Streets holiday lights” makes it unique and special.

Source: Google

★ 5

Refresh has a great range of classes and times available! The 4 week beginners' series for new members has been wonderful. Even though I am not a beginner, the classes have been good for understanding the specifics of the positions and really being able to focus on maintaining the correct form. The series also comes with unlimited classes for a whole month! This has been the perfect opportunity to experiment with classes that I otherwise may not have tried.

Source: Google

★ 5

Lovely studio with great energy in a terrific location. Restorative yoga is both challenging and relaxing at the same time.

Source: Google

★ 5

I love this studio, and the teachers I especially love are Cynthia and Meg. Meg has been such an inspiration, both physically and spiritually—and Cynthia is simply the best as an instructor, hands down (no pun intended). I’m so glad I happened upon this lovely studio!

Source: Google

★ 5

I love how small and intimate the studio is. I was hopping around looking for a home studio and I happened to land in Marina's class which is my favorite class that I attend every week. She has great que's, smooth transitions and helps you build up your practice. I love when instructors are hands-on because it helps me improve my poses. I would totally recommend her class.

Source: Google

★ 5

I love Refresh Yoga Center!! I struggle with anxiety and these classes make me feel completely relaxed and ready and able to handle the stresses of life. Everyone that works here is so nice and welcoming! I highly recommend this studio:)

Source: Google

★ 5

This place is great! Super cute and the people are so nice. Parking so far has been ok . I took 3 classes and they were all different from a little “ intense “ ( love !!!) to ” slow”. Overall this is my favorite yoga studio in old town and I have been in several studios over the past 5 years :) I still need to ask about massages that I see listed in their web site.

Source: Google

★ 5

This is a wonderful studio! Beautiful space, gifted instructors, challenging classes, welcoming community. Love it!!!

Source: Google

★ 5

I have been going to Refresh for prenatal yoga classes each Saturday morning, and I have really enjoyed my experience! The studio is clean and bright, and I love how I can reserve my spot in class ahead of time so I'm not worried the day-of. Our instructor, Rebecca, is very kind and listens to our requests, and no two classes have been the same. I would highly recommend!

Source: Google

★ 4

I've really been enjoying the prenatal classes led by Rebecca. I am a beginner, but Rebecca has such an ease and way of leading the semi private classes that she makes everyone feel like we're on the same level. The online payments, packages, and scheduling are also really easy to use.

Source: Google

★ 5

These yoga classes are great! The instructors are down-to-earth, welcoming, and responsible. They really make me feel like I'm in good hands. Also, the facility is a little oasis amidst a fun, busy neighborhood. I recommend trying this place out!

Source: Google

★ 5

Refresh is a friendly, calm spot. The classes I've tried have varied from relaxing to very challenging, the teachers are helpful and very proficient, and the students range in age and skill - altogether a great place!

Source: Google

★ 5

I just started my yoga practice and was looking for a beginners series to begin and build a solid foundation for my practice. After researching the many yoga studios in the area, I decided to register for the four-week beginners series at Refresh Yoga Center, and I am glad that I did. The class is taught by Cynthia Anderson who through her teaching demonstrates her commitment to introducing new students to yoga. I'm learning the fundamentals of poses and linking them together in a continuous flow. In addition to learning about the poses physically, I'm learning about yoga as a discipline and the meaning behind the poses, as well as the importance of conscious breathing. As a part of the beginner series, I've taken full advantage of have unlimited access to classes and have enjoyed trying out different classes. I look forward to growing my practice and learning from the instructors at Refresh Yoga Center.

Source: Google

★ 5

Refresh is an incredible space with all the amenities and caring, experienced teachers. I have found the whole community welcoming and supportive as I restart my yoga practice. This is a clean, safe space where you can grow. There are many workshops to chose from as well. After experiencing Refresh, you will never go back to the big chain studios!

Source: Google

★ 5

Clean space, great instructors who accommodate all yogi levels. Love the ideas for events, too!

Source: Google

★ 5

I really enjoy this yoga studio. The staff and teachers are very friendly and the classes are great!

Source: Google

★ 5

Refresh Yoga is a great place for any yoga lover. The studio is spacious and welcoming and all the instructors I encountered were very knowledgeable and provided a variety of classes.

Source: Google

★ 5

Love Refresh Yoga Center! Super small and intimate class size (can really only max out 15 people) means your instructors give you really hands on instruction. This is a great studio if you're really trying to work on proper alignment. Located right in the center of Old Town Alexandria, so you can go grab dinner or whatever after class. Only downside is parking can be tough to find but it's Old Town so 💁‍♀️

Front desk staff is super friendly and helpful!

Source: Google

★ 5

I love Refresh Yoga! I have rheumatoid arthritis and fibromyalgia, and my rheumatologist recommended I try yoga. I found Refresh Yoga online, and signed up initially for their 2 weeks for $25 offer for new clients. I booked a couple of the “gentler” kind of classes, and fell in love immediately. The studio is cozy and warm, and I was greeted warmly the first time I stepped in. The instructors are all terrific–and I’m especially impressed with Cynthia, who is teaching the 4-week beginner’s workshop that I signed up for. She’s kind and encouraging of every student, regardless of physical abilities (or lack thereof!) and is so knowledgeable about the body, mind, and spirit aspects of yoga practice and philosophy. But again, ALL the instructors are fantastic, and all of them that I’ve met give individual attention to each student, to help him or her get maximum benefit from the practice, without injury(!) which is especially important to me. And as a bonus: they are located on one of the most charming blocks in Old Town. I take a lot of evening classes, and it’s such a lovely walk getting there from the Metro or bus routes—or easy to take the free trolley from King Street Station. I look forward to learning and growing stronger and more “centered” as a yoga student at Refresh Yoga over the coming months and years. If you’re looking for a place to learn and practice that provides expert instruction in a warm, supportive environment, you couldn’t find a better place to do it.

Source: Google

★ 5

Refresh is a great studio. The teachers give lots of modifications and options for different skill levels. The ambiance is very soothing and they always have a positive and inclusive atmosphere. I have been going for over a year and it is my preferred studio.

Source: Google

★ 5

I have been taking pre-natal yoga classes at Refresh for a few months now. It is a very caring, calm environment. Rebekah is a wonderful instructor.

Source: Google

★ 5

Excellent place! Friendly, very knowledgeable and helpful to someone who is just starting their Yoga practice.

Source: Google

★ 5

I love this yoga studio. It is a clean and calm environment, the teachers are friendly and knowledgeable, the classes start on time and when I leave, I feel much better than when I came. I will definitely continue to use their services!

Source: Google

★ 5

Such an amazing experience at Refresh Yoga! Your healing starts the moment you walk in and you feel like you've left your entire day behind. The place in a historic building in Old Town is designed for that. Plus it always smells amazing and everyone is so nice! Their Stretch and Refresh class is my favorite and Sandy, the instructor is such a positive energy. When I took that class, I realized why my dog loves stretching so much.

Source: Google

★ 5

Great yoga studio! The space is beautiful and the staff are welcoming. They offer many types of classes for yogis of all levels. Would recommend!

Source: Google

★ 5

TL;DR, If you are looking for a yoga studio in Old Town, and don't know where to start, start here.

Before I came to Refresh, I hadn't practiced yoga in years, not since I moved back to the States. I was incredibly hesitant--it seemed like a skinny-woman's sport/lifestyle and as a plus size woman I was nervous. Would I be judged for not being flexible enough, for taking up too much space? For not being able to wear the expensive, tight, fashionable clothes that don't come in my size but would show all my rolls?

With the encouragement of a friend, together we joined the beginners series. Let me be utterly honest here -- every pre-conceived notion I had about Yoga was broken. I love this studio so much I have not been able to bring myself to practice anywhere else.

This studio is fantastic. Set in downtown Old Town just a block back from the water you practice in rooms that over look king street. In the winter with the windows open and the lights on the trees, it's so beautiful. Class sizes are capped so you never have to worry about feeling squished like sardines in a tin as you forward fold into your neighbor.

They have rental mats for those in needs and great packages for new members. There are series that cater towards beginners, advanced practitioners, muscle group training, prenatal, and they are even a Yoga Teacher Training site. They sell locally made products by women owned businesses as well as yoga supplies.

The staff and teachers are amazing. Incredibly communicative and can help you find where you need to be in your practice, they know a modification for everything so no matter your physical issue you can still practice where you need to be at.

Lastly, the thing that truly sold me on this studio, and had me stay for over a year are the other clients and practitioners. People of all shapes, ages, and fitness levels are here. My fellow classmates have been welcoming and warm when not concentrating on their own practices during class. I have never once felt out of place because of my size, and lack of fitness. I love it here.

Source: Google

★ 5

Getting into yoga after years of abusing my body. The folks at Refresh could not have made this transition any smoother. Everyone I have dealt with is friendly and helpful. The instructors are all top notch.

In just a few short weeks I’ve seen in noticeable change for the better. I recommend this studio to anyone looking for a great experience.

Source: Google

★ 5

Nice Studio right in old town! I loved taking a good yoga class and then walking down king street to get a juice and window shop!

Source: Google

★ 5

I immediately felt comfortable here - the teachers, fellow students, the atmosphere - it’s a place of peace and practice, not perfection. A place where it’s okay if you don’t know the names of all the poses by heart or if your sports bra doesn’t match your yoga pants. And although it’s a relatively new studio you can 100% feel that a community is beginning to take shape there. I highly recommend the Sunday night “Restorative” Class with Chelsea-it’s become part of my ritual to prepare my mind and body for the week ahead.

Source: Google

★ 5

Great yoga studio! The teachers are excellent, helpful and knowledgeable. A short easy walk from where I live. And I love the little cool lavender towels at the end of class :-)

Source: Google

★ 5

I really love taking yoga classes at Refresh Yoga on King Street. The class is helping me to become more flexible and move easier as a 61 year old male. The relaxation and the flexibility is worth looking into Refresh Yoga.

Source: Google

★ 5

I have very much enjoyed the classes at Refresh. They have a variety of teachers and styles of yoga. The studio is clean and bright, and the staff is very welcoming. Highly recommend!

Source: Google

★ 5

Refresh Yoga is amazing! The studio is beautiful and the staff work hard to make it a super welcoming and kind environment. There is a ton of different classes offered for everyone from beginners to advanced yogis, all of which are fantastic. I've loved my experience here!

Source: Google

★ 5

In my search for a beginners yoga class, I found Refresh Yoga Center. I signed up for a 4-week boot camp to learn the basic concepts. The classes so far have been wonderful. The pace is just right and the instructor takes the time to make sure each student is using the yoga techniques correctly.

Source: Google

★ 5

Nice clean atmosphere in old town Alexandria. The instructors are very knowlegable and helpful with improving postures. Highly recommended!

Source: Google

★ 5

I've been taking a variety of classes at Refresh over the past couple months, including Vinyasa Flow and Power Core. The instructors have each been fantastic in their own ways by consistently emphasizing proper technique and being warm, enthusiastic teachers. Highly recommended!

Source: Google

★ 5

Refresh yoga is a wonderful yoga center complete with lavender infused sprays for cleaning, face towels, and organic Yuzu soap in the bathrooms.

I’ve been attending the prenatal yoga sessions with Susie and I always feel so refreshed afterward. They offer a variety of classes for before and after the baby, and a variety of other soul options whether it’s dance or drums. I think the people here really know how to offer options that add fun to life! I highly recommend them! And thank you for offering prenatal classes!

Source: Google

★ 5

Refresh it right in the heart of Old Town and the studio is filled with light where a friendly staff and welcoming vibe can be found. Love the sloflow class!

Source: Google

★ 5

Awesome all the way around! I highly recommend Refresh whether you are just beginning to practice or are a full-fledged yogi. I understand that walking into a new studio can be anxiety provoking especially if you are new to yoga. Please do not let that hold you back from achieving health and wellness. Everyone at Refresh, from the staff, the teachers and the students are incredibly accommodating and compassionate. It is made clear from the onset that there are no expectations and that you practice within your own limitations. To that point, Refresh offers several different types of classes which includes everything from "restorative" yoga which is a more meditative focused class to flow yoga which is a strength building, sweat dripping class (Yogi tip: Restorative yoga directly after a vinyasa class is quite nice!)

Finally, and perhaps most importantly, having been a student for several months, I have taken at least one class with every teacher and can honestly say that I love them all. They are incredibly accommodating and helpful and not the least bit intimidating despite their truly amazing yoga skills. Every teacher at Refresh is genuinely interested in helping you further your practice. This level of compassion and dedication is why I believe you owe it to yourself to at least stop in and take a class or two. Hope you see you there sometime! Namaste.

Source: Google

★ 5

I got my husband a gift certificate to Refresh Yoga as a
Christmas gift in 2016 to get him started on yoga for his bad back. He loved it so much that he got me joining him after a few weeks! We love the vibe, ALL the instructors, the variety of classes, and the great location. My husband goes several times a week with me joining him a couple of those times. We both feel better and stronger for it!

Source: Google

★ 5

Wonderful studio with fantastic instructors and a friendly, welcoming vibe. Practicing yoga here is always one of the best parts of my day.

Source: Google

★ 5

Two years ago, I decided to get back into yoga after sporadically attending classes and truly learn yogic poses and mindfulness. I took the 4-week Beginner Workshop with Rebekah and *loved* my experience and introduction to the studio. Rather than viewing you as just another customer or treating you differently based on your experience level, every staff member and teacher I have interacted with has treated me with a genuine kindness and personalized attention I have found to be rare at other studios. I regularly take classes with Pia, Rebekah, and Chelsea, and I have built relationships with each of them. The owners of the studio are around often, as they know their members by name and welcome those who are new with open arms. All of this, combined with the location of the studio on King Street and the vast number of events they host, makes Refresh a perfect choice for any yogi. Refresh is truly a community, of which it has been such a joy to be a part!

Source: Google

★ 5

After buying ClassPass, I have been a regular here at Refresh Yoga Center. I tried out the Stretch and Refresh class with Cynthia and then the Restorative/Yin Yoga with Chelsea before branching into both Gentle Yoga and Slow Flow Vinyasa with Pia and finally, regular Vinyasa Yoga with Chelsea. Nowadays, I usually book Vinyasa with Chelsea or Gentle Yoga with Pia.

The studio, while small, is very inviting and cozy. Due to its size, the classes are fairly small so you don't feel too cramped and can get individual, personalized support from your teachers. There are open cubbies to put your belongings, two bathrooms where you can change, coat racks, and benches for shoes. The studio is very clean and bright.

I really like the regular flow class. The Slow Flow Vinyasa is also great, a bit slower paced so that you can concentrate on your movements and breaths. Restorative/Yin and Stretch & Refresh are both fantastic options for gentle stretches and muscle and mind relaxation - I highly recommend taking these just before the work week starts! The teachers always offer modifications if you need them, which is very much appreciated.

In addition, they have Mindful Movement, which is an all-levels class designed for those with injuries, mobility issues, or going through recovery. There is a Sweat & Refresh, which is a HIIT class, and a Core Strength & Length, which helps you build your core with focus on abs, hips, glutes, and the back. They even have a prenatal yoga class. For beginners, they do offer a 4-week beginner series ($75).

New students get unlimited classes for two weeks at $30. Great opportunity to check out the studio and the classes. Otherwise, a single class is $20 and 5-class pack is $95. There are other membership options for monthly members.

I have been on and off yoga for years, but I feel that I will be on for much longer this time around due to Refresh Yoga Center. I love taking classes with Chelsea and Pia - they are both great at giving instructions both verbally and with hands-on assistance, and their voices evoke instant calmness. Since trying out Refresh, I have been at least twice a week (unless I'm on travel) and I always look forward to going back!

Source: Google

★ 5

I took the Beginners Series in January/February 2018. While I've dabbled in yoga for many years, this was a great class to refine my feet, arms, and other positions. Vinyasa classes feel a little fast for me right now, so this class shed light on areas to continue to improve upon. Rebekah does a fantastic job helping you understand the modifications that work for each student.

Source: Google

★ 5

Low key studio with really strong instructors. A favorite of mine in the area for it's ability to welcome all. There are many studios closer to me but I go out of my way for classes here.

Source: Google

★ 5

Love the environment and the instructors and very helpful and kind!

Source: Google

★ 5

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★ 5

Simply wonderful place to grow your practice!

Source: Google

★ 5

I love Refresh! It's the best yoga studio I've found in the DC area since moving down a year and a half ago. I tried quite a few with ClassPass and wound up forgoing my CP membership in favor of attending more Refresh classes. I'm pretty new to yoga, and I've never felt anything but welcomed by all the instructors. Kathryn and Pia are so friendly and their classes are very dynamic and encouraging. They always offer modifications so you can really tailor your practice to your own comfort level. I always leave feeling both challenged and relaxed! The vinyasa classes always have a mix of people of all skill levels and ages.

The studio is very simple and pretty and always clean. It does get a bit hot depending on the weather but the instructors are always quick to adjust the temperature. Really it's just a delightful studio and I wish I lived closer so I could come here more often!

Source: Google

★ 5

First class at Refresh and I was welcomed and made to feel at home. It was nice to gaze out the windows at the trees and hear the birds singing during class!

Source: Google

★ 5

My first true yoga experience and it was awesome. A welcoming environment with excellent instructors.

Source: Google

★ 5

Refresh Yoga Studio was great accommodating my needs as a beginning yoga student with flexibility issues. I can already feel the difference after a month. Thanks, Cynthia and the rest of the studio folks!

Source: Google

★ 5

Great Sunday morning Vinyasa class! Highly recommend. Clean facility and nice people.

Source: Google

★ 5

I LOVE attending classes at Refresh! I've enjoyed every class I've taken! All of the teachers are great :) The 6:15 AM classes on Tues/Thurs mornings are my favorite. The class is challenging but fun! It is the perfect way to start the day!

Source: Google

★ 5

Refresh yoga center has become a second home for me. I truly love the community this studio has cultivated and the professionalism, nonjudgement, and variety refresh brings to the table. Training there as a student and attending their 200 RYT was and continues to be a wonderfully enriching experience!

Source: Google

★ 5

I had not done any yoga for almost 7 years when I decided to get back into it as a way to combat stress, deal with increasing joint pain and get back into shape. I wanted to find a place that felt homey and comfortable. This is that place! All the staff I have had experience with are warm, encouraging and supportive. There is always an emphasis on only doing what you can do, listening to your own body and not worrying about what others around you may or may not be doing. They seem to go out of their way to make sure there is an inclusiveness to the classes and the instructors are very sensitive to each individual's needs. I would highly recommend Refresh Yoga Center!

Source: Google

★ 5

Source: Google

★ 5

Best studio in town! I've been coming to this studio for years now and they offer a wide range of fantastic classes. The teachers are kind, knowledgeable, and caring. The studio is super clean (no dirt in all the corners!) and located in a super fun area of Old Town Alexandria. I highly recommend giving them a try. They offer a great new student deal and lots of workshops. Namaste!

Source: Google

★ 5

Kathryn Taron is an excellent instructor! I would recommend this studio to anyone in the Alexandria area.

Source: Google

★ 5

Refresh Yoga Center provides a wonderful environment for students to develop and grow their yoga practices. I feel fortunate to be a part of such a wonderful community!

Source: Google

★ 5

Amazing studio! Dropped in for a class while visiting family in DC. Easy to find, mat rental, reasonably priced, and incredibly friendly staff! Will definitely be back.

Source: Google

★ 5

Refresh is a nice change of pace from the other old town studios. I'm pretty shy and not very sporty I don't feel out of place or out of my league everyone all shapes and sizes and levels are welcome so I enjoy the atmosphere here more .

Source: Google

★ 5

Refresh Yoga and Kathryn were Awesome to work with in setting up an offsite experience for our OTA Annual Meeting at National Harbor Convention Center! Very easy to work with. Great customer service.

Aida did an outstanding job working with our group ranging from beginners to experienced yogis. Everyone in my group was appreciative of the yoga and Tai Chi classes and were very impressed with the Aida.

I could go on and on, but the 5 stars pretty much says it all.

Source: Google

★ 5

I have been to classes with a few teachers. I have to say hands down though that Andre is one of the best instructors around. If you're into expanding your yoga practice then this is the spot. I went from not be able to do a shoulder stand to being able to do one and push from crow into a handstand with the intro pass and a few more classes on my own. Great atmosphere, and I absolutely love the little chilling towels. Essential.

Source: Google

★ 5

Refresh Yoga Center, located in historic heart of Old Town has become my favorite place for its friendly and welcoming atmosphere. All teachers are very personable and professional. It' s been a pleasure to attend "Heated Vinyasa" with Emily. Emily is A+ Instructor and her playlist fits the class perfectly.
"Restorative Yoga for runners and athletes" with Pia is absolutely rockin session, which reminds me to sign up for next her class on Saturday :-)

Source: Google

★ 5

Great studio, nice location, awesome instructors, positive environment. I always find free parking a block or two away from King Street, however I'd highly recommend taking even a longer walk in Old Town Alexandria. Heated Vinyasa classes are a blast! Now they even have Restorative Yoga for Runners and Athletes - exactly what I need. Highly recommend this studio to new yogis and experienced ones.

Source: Google

★ 5

I recently tried out Refresh Yoga because they offer heated yoga classes in Old Town. The studio has a great feeling to it and was very clean. I know they offer a lot of non heated classes, but I took Alison's heated Vinyasa class on Tuesday nights. They heat the room to 85 degrees which was perfect for me. It was hot enough to get me sweating, but not too hot to overheat. A great workout. The class had a good flow to it and I would certainly come back.

Source: Google

★ 5

Refresh Yoga offers a great location right on King Street, and is a beautiful place to practice yoga. Most of their classes are Vinyasa Flow classes which is great because you know you will get a great workout, and you know what to expect when you are there! I also thought the teachers were really good at adjusting appropriately to the level of the class.

Source: Google