Roc Fitness Training & Nutrition

Sterling, 45965 Nokes Blvd #160, Sterling, VA 20166 | β˜… 5 (13 Review)

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Personal trainer Fitness center Health consultant Physical fitness program

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 Roc Fitness Training & Nutrition
 Roc Fitness Training & Nutrition
 Roc Fitness Training & Nutrition
 Roc Fitness Training & Nutrition

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Reviews

ashley

β˜… 5

Highly recommend.

Source: Google

S K

β˜… 5

I should say this, Mike is a fantastic trainer. I’m excited to write this, I have been working out with him from past few months and I’m extremely happy with the results so far. He clearly designs the sessions understanding how my body works with lot variety of exercises of-course with little fun around. From my past experience with LA Fitness though it’s a reputed fitness center I had a very hard time making the trainer understand what my fitness goals are and Mike absolutely knows to target the areas that I want to work on and turned my β€œcannot” into CAN. I believe he is one of the experienced and committed trainers I ever met. He is very flexible in accommodating with scheduling times that fit’s my schedule during the week and he also provides workbook of exercises so I can do at home on my days off and that thrills me how dedicated that he takes time for his clients results. I would HIGHLY recommend him as a personal trainer for everyone. Mike you are the BEST TRAINER, and please don’t let up on me, even if I beg you.. πŸ€“πŸ˜Š

Source: Google

Mack Reiley

β˜… 5

If you're used to giving 40%-60% at the gym, Micheal will very tactfully get you to 90%-95% in a way that still leaves you refreshed and envigorated at the end of a session. Heavy emphasis on building sustainable and clean excersise and diet habits that will last long after you're finished.

Source: Google

Emely Chenard

β˜… 5

Source: Google

Altan Aydin

β˜… 5

Source: Google

Emily Boucher

β˜… 5

Source: Google

Jamal Henderson

β˜… 5

Roc is a great dude who really works for his clients. If you want results, you gotta give him a call. Worth it.

Source: Google

Melissa Loyola

β˜… 5

Outstanding service! Very much enjoying working with Michael. He is very professional.

Source: Google

Chrissy Gilbeau

β˜… 5

I LOVE working out with Michael! He tailors his work outs to my needs, never makes me feel weak or stupid, encourages me, pushes me, takes into consideration my injuries and modifies. He helps me with food/meal plans!

Source: Google

ROBERT BURKE

β˜… 5

The guys are very nice and knowledgeable in all aspects of physical fitness and nutrition... they are very flexible and I would recommend them very Highly.

Source: Google

Don Olsen

β˜… 5

Excellent trainer! Easy to work with and helps you achieve your health fitness goals! I’ve lost 60 pounds working with Roc fitness and have never felt better or stronger in my life!!

Source: Google

Charles Ward

β˜… 5

Source: Google

A J

β˜… 5

Roc Fitness is a awesome!!! I had a great experience there, when it came to learning about health, Nutrition & fitness. Mike was great and was always available to answer any questions I had, I highly recommend Roc Fitness.

Source: Google