★ 5

Source: Google

★ 5

I did nutrition coaching with Billy for two months.

The bottom line: I lost 15 pounds (187-->172), while maintaining far more consistent energy levels in the gym and at work.

Before working with Billy, I was frustrated. Despite a relatively high-level of physical activity, I truly wondered if my bathroom scale was broken because it never seemed to change. I would eat "clean" for brief stretches, but with two young kids, a demanding day job, and more hobbies than I care to admit, I struggled with consistency.

Billy gave me the accountability I needed, and his approach was different than anything I'd tried before. In addition to focusing on macronutrients, he also emphasized the right type of activity, hydration, fiber intake, and meal timing, meaning I not only lost weight but actually felt healthier and better energized throughout.

I especially appreciated Billy's emphasis on sustainability over perfection. He was particularly helpful in offering some much-needed encouragement during a couple of life curveballs--including jury duty and a machete accident (unrelated).

Billy's coaching was tailored to me, but simple enough to follow consistently without much daily thought. And honestly, it never really felt like dieting. Apart from a few adjustment days, I was never hungry or deprived. In fact, I did end up changing the batteries in the aforementioned bathroom scale because I couldn't believe I was actually losing weight.

I couldn't be happier with the results, and I'm incredibly grateful to Billy for his coaching and support.

Source: Google

★ 5

I joined Solidarity CF two years ago when I moved to Charlottesville for my MBA as an international student, and it has been an incredible journey! After trying out several CrossFit gyms around town, I immediately knew Solidarity was special after my first visit.

The coaches here are not just knowledgeable and professional; they genuinely care and make a deliberate effort to know each member personally. You're always greeted warmly by your first name the moment you walk in the door, making you feel valued and seen.

The community at Solidarity is wonderfully inclusive, welcoming, and supportive. Classes focus on achieving excellence in form and continuous personal improvement, creating an environment that motivates you to get better every day. They also offer great additional classes outside the regular WOD sessions - I especially loved my first nutrition class with Coach Billy Dempsey, from which I learned so much!

If you're looking for a gym with a heart, excellent coaching, and a fantastic community, Solidarity CF is the place to be!

Source: Google

★ 5

This is the best gym I have ever been to! Solidarity has the most welcoming and inclusive environment I have ever been apart of and it made me excited to go to the gym every day. All the coaches are very well trained and make sure everyone feels comfortable and safe in the hard lifting and gymnastic movements. The whole gym provides a very supportive atmosphere that motivated me to push myself in the workouts and improve my overall physical abilities. Definitely would recommend to anyone considering crossfit or guided workout classes!

Source: Google

★ 5

Best people. Best fitness community welcoming EVERYONE. Best workouts. Best coaches. They host events, have a great range of class times, and challenge us every day! Definitely worth checking out and joining the community!

Source: Google

★ 5

Source: Google

★ 5

Been a member for almost 6 years- Love this place. Solidarity has excellent coaches who really care about each member's progress and goals. It fosters a welcoming community for all and is the best place if you are looking to get fit and be a part of a wonderful community.

Source: Google

★ 5

I have been going to Solidarity for over 10 years. It is one of the best parts of my day. Incredibly supportive community no matter your level of fitness. The coaches are phenomenal. My physical and mental health are in a much better place since I joined.

Source: Google

★ 5

Eight years ago, I signed up for an intro class at Solidarity, expecting nothing more than a fun workout to try for a few weeks. I had no plans to join long-term—but from the very start, I was hooked. Now, eight years later, I can confidently say I’ve loved every moment of being a member.

The programming and coaching at Solidarity are truly exceptional. The coaches prioritize safety, form excellence, and individualized progress, ensuring that every athlete finds what works best for them. But what truly makes Solidarity special is the people. This gym isn’t just a place to work out—it’s a home, a family, and a community that welcomes and uplifts everyone.

Beyond the strong sense of belonging, Solidarity also delivers in every practical way. The gym is clean, well-equipped, conveniently located, and offers a wide range of class times. Most importantly, it’s a space where anyone can thrive. CrossFit-style workouts here are infinitely scalable, and the gym fosters a culture of inclusion where every member—regardless of skill level—is welcomed, encouraged, and pushed to become the best version of themselves.

Source: Google

★ 5

When we moved to Charlottesville we tried a few different gym experiences and never seemed to find the one that would keep me coming back...until we started going to Solidarity. We were a little afraid of joining a crossfit style gym but the coaches and instruction were really comprehensive and the community has been overwhelmingly welcoming which is what keeps us coming back. We've been members for a little over five years now and I am at my fittest ever. It's cool to learn to do new things with your body and do it in a safe and supportive environment.

Source: Google

★ 5

I first swung by this gym 3 years ago to try and get back to a consistent workout routine and coming to this gym might be the best decision I've made in the last 3 years. The coaching is phenomenal, they challenge you while also empowering you. Their knowledge and skillsets are unparalleled. The scheduling they offer is incredibly accommodating. But perhaps most importantly, the community there is unlike anything else. People from all walks of life coming together to do something really hard everyday, and forge really strong bonds. Going to Solidarity is the best part of my day (obviously after hanging out with my family but it's like REALLY close). It's the best gym out there and highly recommend you check it out!

Source: Google

★ 5

I've been a member at Solidarity for 2 years now, and it's hands-down the best gym I've been to. The first time I walked into the gym, I was immediately greeted by coaches and other gym-goers who were eager to make me feel welcome in the space.
The coaches program workouts with intention, and each day's warm-up is catered to the movements in the workout, which isn't something I've found at every gym. The coaches are all extremely knowledgeable about the movements, which also means they are great at providing modifications to any exercise/movement that might be needed.
I highly recommend anyone looking for a gym (at ANY level) to give solidarity a try!!

Source: Google

★ 5

We visited this gym on our house hunting trip almost 10 years ago and have been members literally since our first day at C’ville residents. The coaches are great, workouts are challenging but scaling options are always suggested, and the space is clean, organized and well stocked with equipment. Most importantly to me though is the community they have built. It’s an incredibly welcoming place—we have members of all ages, races, genders, sexual orientations, etc. Daily classes build community through welcoming coaches and opportunities to talk among members, plus they are intentional with activities outside of class such as socials, competitions between class times, fundraiser and bring-a-friend classes, etc. I found my best friends in C’ville at Solidarity.

Source: Google

★ 5

Great coaches and equipment. Love the community. Highly recommend.

Source: Google

★ 5

Great atmosphere, great staff, definitely challenges you but most importantly - they simply know what they're doing! Sign up immediately!

Source: Google

★ 5

Absolutely amazing!!

Source: Google

★ 5

Source: Google

★ 5

My CrossFit journey begins with Solidarity, and I am super grateful I took the chance. Most of the coaches here are knowledgeable, nice, and friendly. It is a great community here where everyone feels safe to workout without any judgement. Everyone progresses in their own pace, and seeing elder members kicking butt is super inspiring.

Running route is clearly mapped out. They have special events from time to time, which is a perk for the members to participate and improve. Strongly recommend anyone to give CrossFit and this gym a try.

Source: Google

★ 5

Source: Google

★ 5

I started doing CrossFit here last year, and I can't recommend it enough. Without exception, the coaches are friendly, knowledgeable, and enthusiastic. They genuinely care about your progress and form while working out. The community is great as well--even as a beginner, I felt comfortable and welcome from day 1.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Highly recommend Solidarity CrossFit!! I did personal training sessions with Coach Gabby. If you are looking to become strong and fit, she is the trainer for you! I started out with a specific goal in mind, the leg tuck for new Army ACFT, and with her coaching, met that goal. I also came in with wrist issues. By incorporating specific exercises, she improved their functionality level better than the occupational therapy sessions I had previously used. I cannot say enough good things about Gabby. With the workouts she designs for me, I feel confident in my physical fitness level after several years of not feeling so. She is an excellent coach and knows her profession--the workouts are diverse, never boring, and she pushes you to strive harder.

Source: Google

★ 5

Great CrossFit gym. Probably some of the best coaching I have had in 10 years of CrossFit. Great location, good size classes, and a very welcoming atmosphere. If you are looking to start CrossFit or are an experienced athlete, I highly recommend this gym.

Source: Google

★ 5

On a scale of cotton candy to Brussels sprouts, Solidarity CrossFit is certainly sauteed spinach with bacon, onions, and garlic. Toss in your favorite starch, and you're good to go.

My sister and I dropped in to an evening CrossFit class at Solidarity CrossFit while visiting Charlottesville, and we discovered a box with pristine equipment, knowledgeable coaches, and friendly CrossFitters. Even though the coaches founds out that we were only in town for a few days, they were friendly, remembered our names (for the most part because we're sisters who sometimes get mistaken for twins), and took the time to help us find equipment.

If you're looking for a box to visit while in Charlottesville, definitely check out Solidarity CrossFit.

Source: Google

★ 5

Source: Google

★ 5

Had a great drop in class while in town. Well organized, clean, easy to find, and friendly. I joined the 6:30am class with about 8 members. We started and ended on time and got in a great workout. Only wish they did a shirt and drop-in combo for those of us who like to collect shirts from our travels.

Source: Google

★ 5

Can't say enough great things about Michael and the entire Solidarity CrossFit team!! I joined the gym while in graduate school at UVA and found an amazingly supportive community at Solidarity. This was my first time starting CrossFit, and all of the coaches were incredibly helpful in their instruction on fitness, conditioning, and strength.

For anyone living in the Charlottesville area - whether a permanent resident or student - I would highly recommend checking out Solidarity. It's a special place!

Source: Google

★ 5

I could go on for days about the community, the athletes, the coaches and the programming. Each are stellar and whether you're just starting out or have been hitting the gym for years, this gym is likely for you. What makes Solidarity unique boils down to one word: investment. I've worked out and been a member of many gyms and for the most part there's very little diversification, but Solidarity coaches and athletes truly invest a great amount of time and effort in cultivating and curating athletes into strong, swift, durable fire breathers who scale walls and crush ice. Each day another lego piece is added to an athlete's repertoire via relatable and tangible coaching expertise and while many gyms will overlook an athlete's weakness, Solidarity coaches will fervently work to address flaws in each members' bag of movements. Investment in equipment, investment in athletes, and investment into the community all mesh to form an investment well worth your time and effort.

Source: Google

★ 5

Dropped in when I was in Charlottesville for holiday and had a great time. Class was great, everyone was friendly and encouraging. Definitely recommend for anyone stopping in town.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Yes I joined the Crossfit cult. Solidarity is awesome though, and much less cultish than some other Crossfits I've visited. There are several classes that offer free childcare (yes!) and there are some laid back people who don't get super competitive at the classes I've gone to. The trainers are knowledgeable and good about correcting any problems in a friendly non-condescending manner. I like how the location is fairly central in town -- other gyms I've gone to are pretty out of the way.

Source: Google

★ 5

This box is the real deal...what CrossFit is supposed to be. Community, support, workouts that are scaled and scale-able for everyone who walks in the door, newbie or mad-crazy WOD lover. Great equipment and a staff that is conscientious about performance and improvement. Super-clean, welcoming to traveling CrossFitters and a great little retail section.

If you're wondering? Don't. This is the right CrossFit box if you're in Charlottesville!

Source: Google

★ 5

Amazing experience. The community is so great, coaches are helpful , the workouts are amazing , being better than yesterday couldn't ask for anything more.

Source: Google

★ 5

Great programming and better people.

Source: Google