★ 5

Been coming in and off for the Thursday yoga Hatha class or restorative class. What a treat, the space is wonderful and inviting. Their facilities are peaceful. Clean and well organized. I hope I can continue for years to come.

Source: Google

★ 5

I was new to yoga practice and found this awesome place. Each teacher/guru at sthira sukham are unique in practicing different yoga techniques/methods. Great place to practice yoga. I have been with Sthira Sukham for 8 months and had an amazing experience with all yoga teachers. Thanks to Kate and team for organizing this beautiful yoga studio. Highly recommend this studio if you are new to yoga or practicing for a while. The studio has classes for every level.

Source: Google

★ 5

A truly beautiful hatha yoga studio with a peaceful and welcoming vibe. The class offerings, amenities and design (color palette, plants, props, cubbies, etc) offer an elevated experience for yoga practitioners.

Source: Google

★ 5

Serene, clean & gorgeous studio- they have mats, blocks, straps, bolsters, etc. I just brought myself! This was my first in person yoga class since Covid. It was a joy. I'd never tried Hatha yoga-Rachel is an excellent guide.

Source: Google

★ 5

I’ve been practicing yoga with Kate Thuss and her outstanding group of yoga teachers for many years and am delighted that she opened Sthira Sukham Yoga. The classes offered are excellent and the teachers are dedicated yoga practitioners who are eager to share their love, knowledge and the importance of yoga with their students on the mat. If you’re looking for a yoga studio that will help you begin your yoga practice or continue to enhance your existing practice in a wonderful and caring space, Sthira Sukham Yoga is the place for you!

Source: Google

★ 5

Comfortable & Steady… a warm & welcoming studio with wonderful teachers. The variety of styles allows anyone to try yoga for the first time, come back into their practice, or have a new place to connect with themselves.

Source: Google

★ 5

I have had such a wonderful experience with Sthira Sukham Yoga starting back with virtual classes during the pandemic and continuing to their recent studio opening. I would highly recommend it to anyone! I have tested many studios in the area but the atmosphere and setting of this studio is my favorite - just walking in feels relaxing. I’ve taken classes with Kate and multiple other instructors and would recommend them all. I’m so excited to have Sthira Sukham in the neighborhood!

Source: Google

★ 5

Source: Google

★ 5

Sthira Sukham Yoga has become a safe haven for me. Bringing yoga back to its roots has been extremely beneficial to my emotional and physical health. I am learning to appreciate my body and mind just as they are. I feel that I can come as I am and modify postures to meet my needs. Since I live in Fredericksburg, I have definitely benefitted from the zoom classes. The focus on breath during these practices has to be my favorite part. I even have found myself practicing these breathing techniques off my mat. I can't recommend this studio enough for anyone who is looking for a down to earth, genuine, and grounded place to practice.

Source: Google

★ 5

Great, caring instructors with many types of nurturing classes.Highly recommend this amazing studio.

Source: Google