★ 5

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★ 5

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★ 5

I can't express how much it helps my golf game.
Salvador knows his stuff.
Great visit.

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★ 5

I had a great experience, thanks

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★ 5

Hector is great. 50 minutes focused on giving me better flexibility & relief of shoulder and neck tension. He’s experienced, understands anatomy & is focused on making clients feel better. Highly recommended!

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★ 5

Damien gives an excellent stretch! He delivered perfectly on my preferred tension scale and his overall style was incredible! Thanks my man!

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★ 5

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★ 5

Keira was great

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★ 5

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★ 5

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★ 5

Nice and knowledgeable !

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★ 5

Always great!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Hector was great at educating on why I may be experiencing soreness and tightness and he gave me an at home stretch technique I can do to help.

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★ 5

Thaleia gave a great stretch! The perfect combination of testing my limits, but also checking in to how each stretch felt.

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★ 5

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★ 5

My son had a great experience at StretchLab! The staff was friendly, professional, and really helped him loosen up and recover. Big shout-out to Damien for going above and beyond — perfect spot for athletes looking to improve flexibility and performance!

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★ 5

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★ 5

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★ 5

Salvatore is outstanding!

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★ 5

Hector listened to what my concerns were and I felt so much better when my session ended

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★ 5

My first experience with Stretch Lab was AMAZING! (It actually left me feeling a little high. WOO!) Dwayne was super attentive throughout and was interested in learning where my limits are and figuring out how I can improve. Thanks to all. I’m excited to continue.

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★ 5

Dewayne stretched me out. Have movement in my lower back again. Thanks. Great staff

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★ 5

Sal is incredible with his work.

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★ 5

I’ve been working with Dwayne at StretchLab for a while now, and he’s fantastic. He’s a great listener, offers thoughtful advice and always makes me feel better physically and mentally by the end of each session. Dwayne is very encouraging and knows just how to tailor the stretches to what my body needs that day. He’s the best!

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★ 5

Damien stretched the knots outta me... lol. Had it on my to do list for a while and glad I finally went. Worth the FB promos that kept popping up.😏

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★ 5

Always a great experience!

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★ 5

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★ 5

It was a wonderful experience and I enjoyed it very much. I feel that I benefited from it. Dee made sure that I was comfortable with what she was doing and made sure that I was not experiencing too much pain.

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★ 5

After having a major injury, I’ve have tried everything to get back to my normal self. I mean you name it, but the thing that has made a huge difference in daily life has been coming here! I’m almost completely healed.

Salv is my guy, I mean the dude just knows how to get you right. I’ve been stretched from many others at this l ocation and it’s always been a great experience Shout out to AJ and hector for always working on me as well.

The vibes are on point, the staff is amazing as well!

Thank you for having a Healthy Impact on my life and helping me get back to my “old” self

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★ 5

The stretch was amazing and I felt way better afterwards

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★ 5

I walked out of there feeling like I was in my 20s again! I joined after my session was over.

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★ 5

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★ 5

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★ 5

I got a really good stretch and it didn’t hurt

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★ 5

Keira is great. She's knowledgeable, friendly, and attentive. Two months into my membership, and I feel significant improvement in my baseline flexibility and general comfort in movement, especially when I'm hard at work.

Update: 8/29/2025 Now I've also had stretches with Helena and Stephanie A who are both wonderful as well. No matter who you stretch with at Stretch Labs the experience is great. Each of them brings something unique to the table as far as knowledge base and experience. The one constant is that every stretch is great and I'm consistently feeling more limber and comfortable in the movements I'm going there to improve.
I can't recommend Stretchlabs enough!

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★ 5

Stephanie is the consummate professional. Listened well and can make the specific adjustments to really improve my range of motion. Worth the time and the money. She has built a level of confidence in my range of motion and improved my ability to engage in activities that I really enjoy
ET

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★ 5

Andy is an enthusiastic, knowledgeable flexologist and I feel very hopeful about inproving my flexibility and my physical ability to get farther with my overall fitness goals having Stretch Lab as part of my team! First session was great by itself, but I can see where it will build dividends over time.

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★ 5

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★ 5

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★ 5

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★ 5

This was my second stretch with Hector! I love that he takes time to educate during and after a stretch. I’ve had stretches with Stephanie and Helena.i have enjoyed every session and each person has their own unique way and I enjoy that they really listen to your need and personalize your session ! I feel energized but also so relaxed after! As a healthcare worker working 12 hour shifts I love going right before work! I’ll even stay up after I get off at 7am to get an early stretch!

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★ 5

Hector is your go to guy for knowledge, personability, and skill. If you’ve been on the fence about trying StretchLab, do it and ask for Hector.

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★ 5

StretchLab Norfolk is amazing! I cannot recommend Salv enough. He is highly knowledgeable with everything related to the muscles in the body and how to determine the stretches you need to achieve better physical wellness. Every session is tailored to your specific needs and explanation provided for everything he does. Tips on how to stretch at home are also provided. I’ve been coming here for 6 months and can say I look forward to my weekly stretch! Very nice and clean environment with friendly staff! Highly recommended!

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★ 5

Sal continues to be an excellent flexologist.

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★ 5

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★ 5

Hector , Brandi ,and Dwayne are the best tell them I sent you .

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★ 5

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★ 5

Stephanie was amazing for the sessions she worked on me. She made me feel a lot looser and less tight afterwards.

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★ 5

Hector was awesome!! Felt amazing after the stretch and he is very knowledgeable!! Gave me a lot of advice on what to do and not to do to help me recover from my injury

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★ 5

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★ 5

Helena at StretchLab Norfolk is absolutely amazing. She truly knows what my body needs, often before I even say a word. Every session feels tailored and intentional—she listens, observes, and adjusts to give exactly the right stretch and pressure. I always leave feeling looser, lighter, and more aligned.

She has that rare combination of professionalism, deep knowledge, and genuine care. I trust her completely with my body’s recovery and mobility needs. If you're serious about taking care of your body, book with Helena—you’ll thank yourself after the first session.

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★ 5

Hector was amazing!! He was knowledable about what stretches would relieve tension for my piriformis. He frequently checked in to ensure the stretch was not causing too much tension. At the end, he showed me a stretch that I could do on my own.

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★ 5

Hector was great got to schedule my first appointment there

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★ 5

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★ 5

Hector was super great and personable. I learned so much during my visit. Thanks for the hydration reminder.

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★ 5

Great experience. Stephanie was amazing i feel so much better made another appointment. Bought gift certificates for 3 more family members expect they will have the same experience. Brandy was great explaining services. Overall a 10

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★ 5

Amazing experience with Salv. So experienced and and knowledgeable. He understood exactly what I was feeling and why. Salv explained everything he was doing and why. He even gave me advise for exercises to do at home. I came in so much pain and left almost pain free. It was my first time and did not know what to expect. Everyone made me feel comfortable. Worth it.

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★ 5

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★ 5

Awesome!! I feel wonderful!

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★ 5

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★ 5

Hector was amazing & very helpful. Yes I will return & recommend stretchlab.

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★ 5

Awesome experience from start to finish.Helena is the best

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★ 5

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★ 5

He was very educational and some good stretches

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★ 5

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★ 5

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★ 5

Excellent personality listens to detail of your issues and gives you better instructions on how to perform the task.

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★ 5

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★ 5

Immediate knee pain relief

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★ 5

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★ 5

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★ 5

Salv was AWESOME. I fell so much better.
The AC was out today and It was so miserable having my strength.

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★ 5

Salvador is an excellent stretch therapist and very caring and professional person. I was so impressed with his deep knowledge of the musculature of the body. He offered tips for stretching at home, different types of equipment that I could use, and exercises to strengthen different areas of weakness. I highly recommend him and StretchLab to all of my friends!

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★ 5

Salv works to address problem areas. He is well informed of history and always makes recommendations for improvement and work at home.

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★ 5

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★ 5

Great stretch-

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★ 5

I was intrigued when my friend recommended them. I’m already a dedicated believer in regular chiropractor and massage therapy sessions which have relieved me of multiple ailments. As I also have attempted to stretch regularly on my own, I felt certain that someone who specialized in stretching could “push the envelope”, and Stephanie did not disappoint. She was compassionate, inspiring and strong. I was feeling great during and after the session, and the next morning I noticed a stark difference in how I felt compared to how I normally feel in the morning. I will definitely be coming back.

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★ 5

Vikki made me very comfortable on my first visit! She listened, explained everything, and took me through all the stretches to my comfort ability. She was very friendly and I can’t wait to try stretchlab again.

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★ 5

Keira is a great flexologist and the sessions are always very helpful. I highly recommend StretchLab Norfolk and Keira

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★ 5

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★ 5

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★ 5

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★ 5

My first visit to StretchLab & my session was even better than expected! Dwayne was very professional & explained the whole process in a simple yet effective way! Left the session feeling much better & can't to go back in 2 weeks! DollaBill❤️🤩😎

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★ 5

Thank you dwayne, for managing my pain level and making my muscles feel so much better.

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★ 5

Stephanie was awesome!! She let me know what she's doing as she was doing it while still keeping great conversation. Also confirmed the tightness I was feeling wasn't just in my head. As someone who usually stretches myself, having someone else take the lead definitely worked areas I couldn't get to alone. If you're thinking about it, try it. I walked in feeling like a broomstick and left feeling like a slinky! No BS, lol.

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★ 5

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★ 5

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★ 5

Dwayne understood the assignment. This was was 1st time but it wont be the last. I really enjoyed my stretch. It was the perfect way to start my Mother’s Day.

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★ 5

Great place, shout out to Sal

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★ 5

Very informative, kind, and friendly atmosphere. I will be returning for future sessions.

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★ 5

I’m excited to continue going here. First impressions matter and they sure know how to do it. Very friendly and attentive staff. Stephanie was great and hit the hard spots. She was very personable and friendly. Can’t wait to come back!

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★ 4

Great experience, very noisy and hard to hear my staff over everyone else’s. He was very knowledgeable. Made a membership today

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★ 5

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★ 5

Just had an amazing stretch with Keira 🤩!!

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★ 5

Keira is amazing 🤩!!

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★ 5

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★ 5

Keira is great. Always feel so much better after getting stretched.

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★ 5

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★ 5

Keira at StretchLab is wonderful! My session with her was beneficial and informative, as far as what improvements I could see if I keep up the sessions. Highly recommend!

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★ 5

I can definitely see improvement with my lower leg and foot problem after 1 session. Keira was great.

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★ 5

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★ 5

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★ 5

It’s been 6 months since I’ve been to stretch lab. Boy, it was sure nice getting a good stretch again! AJ sure knows what he’s doing.

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★ 5

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★ 5

Dwayne was great! He was attentive, knowledgeable, professional and personable.

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★ 5

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★ 5

Great atmosphere, service and professionals!

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★ 5

Awesome, fabulous, felt amazing afterwards. Love Stephanie!

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★ 5

Hector was excellent! Patient, knowledgeable and gave great tips and advice for home stretches! I will definitely return! Thank you!

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★ 5

Had a great stretch session with Hector. I love the Stretchlab… definitely check it out.

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★ 5

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★ 5

Salvador has worked miracles with me after my car accident he's the one to go to if you need the job done

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★ 5

Very good stretch session. Dwayne is very good and has good knowledge of athletic stretching.

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★ 5

First time going and it was awesome! I highly recommend! Rachel was amazing!

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★ 5

Stephanie was great as always!!!

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★ 5

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★ 5

She deserves a 10!

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★ 5

Knowledgeable and amazing staff! Keira is the best. Focused stretch that relieved a lot of tension. Awesome establishment!

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★ 5

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★ 5

Sal was amazing, as always. I’m heading to go skiing and booked with him two 50 min sessions back to back weeks and he had given me great stretches and tips as well as helped me grow my flexibility. Feeling good about heading out west equipped with some good insights on how to stay ahead of any stiffness from the slopes. He’s a former athlete and armed with lots of knowledge about how to improve your performance so I’d recommend him wholeheartedly call Brandy or Adriana and they’ll get you set up on his calendar.

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★ 5

Hector is extremely knowledgeable and knows exactly how far or little to push and what areas need work. Always feel like a new person when I get off the bench with him!

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★ 5

Dwayne is great! He explained everything he was doing and made adjustments to the treatment plan based on my feedback. Looking forward to my next session!

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★ 5

Clearly well trained and compassionate

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★ 5

Stretchlab is great and Rachel was top tier! She checked in on me throughout the stretch to make sure I was comfortable and not in pain. I highly recommend her and this establishment as a whole. I’ll definitely be back!

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★ 5

The staff at the Norfolk StretchLab is always friendly and helpful! Salv is excellent—super knowledgeable and great at what he does. Highly recommend for anyone looking to improve flexibility and mobility

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★ 5

AJ is fantastic. He is kind, caring and a great listener. AJ is an expert at finding just the right stretch and soft tissue manipulation to resolve the pain and tightness in my body. Thank you, AJ.

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★ 5

The stretch was amazing. Can’t wait for my next visit.

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★ 5

Hector did a great .

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★ 5

AJ is the best.

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★ 5

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★ 5

A huge thank you to Salv! Your attention to every detail of my stretch has done wonders! My flexibility is returning, not to mention an improvement in my day to day activities. I appreciate that he takes the time to educate you in specific movements to improve your overall well being. I highly recommend Stretch Lab. Book with Salv and improve everything about your day.

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★ 5

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★ 5

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★ 5

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★ 5

Stephanie is fantastic every time! I always leave sessions with her so relaxed and feeling better! She’s also so much fun to talk to during sessions.

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★ 5

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★ 5

The Flexologists at Norfolk Stretch Lab are fabulous. I got a great stretch this afternoon from Sal.

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★ 5

Nikki was fantastic! Great 50min session today!

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★ 5

JT was great, Brandy provided a super warm and friendly atmosphere. Highly recommend.

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★ 5

Stretch Lab is a game-changer!! When I first started, I could not lift my leg to put on my clothes. After working with Mea, the pain is completely gone. I feel so much better — and I’m now off advil!! Mea has been amazing — targeting the areas that need attention and giving me home exercises that make all the difference in the world!! I truly look forward to our weekly sessions!!

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★ 5

Great experience and very professional.

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★ 5

I am a former gymnasts and I've been needing someone who knows the proper stretching techniques to loosen my stiff muscles and joint. I am extremely grateful to Dionnah my Flexologist who knew exactly how to pinpoint the areas in the stretch I haven't felt since my gymnastics years. Thank you Dionnah for providing excellent friendly and professional service. I will definitely schedule my future stretch sessions with you. You did an AMAZING JOB. Also, to the wonderful friendly front desk service from Brooke! 5 Stars 🌟🌟 🌟 🌟 🌟 Great Job!!

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★ 5

Even after one visit I feel a difference in my flexibility

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★ 5

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★ 5

Dionnah was very knowledgeable n great with what she did. She got all the aches and pains I had today. I had surgery a couple of months ago njust released to exercise. Already scheduled. My next appointment.

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★ 5

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★ 5

Awesome... really great people and going again.

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★ 5

Staff is very knowledgeable and attentive.

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★ 5

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★ 5

Great stretching. I highly recommend this place. Especially Dionnah . She is very knowledgeable

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★ 5

She was very knowledgeable about stretching key areas and had a gentle, relaxing touch! Definitely want to come back!

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★ 4

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★ 5

i had my first stretch today with Stephanie & it was worth every penny. i am working on my range of motion post-op and she was wonderful & very knowledgeable of anatomy and conscious of any concerns i had. i feel better already, can’t wait for my next one.

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★ 5

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★ 5

Stephanie was wonderful to work with this morning!👍🏽

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★ 5

Mea was fantastic. She was attentive, experienced and one of the most pleasant, uplifting people I have met in a long time. Walked away feeling much better.

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★ 5

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★ 5

Stephanie at Stretch Lab Norfolk was awesome! She really knows how to stretch you! She explained what she was doing and gave an explanation as to what you could do to be more flexible!!! Would 100000% recommend

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★ 5

As for as I'm concerned my experience with Casi on 29 November @3:00 pm. equals a 5 she went the extra mile while stretching my entire body from upper body and legs. Thanks Casi.

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★ 5

Awesome , JT was informative and engaged.

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★ 5

AJ is the Best!!

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★ 5

Dionnah was great!!! She took time to get to know me and understand a bit about my concerns before starting the session. The stretches were aligned with the issues I have been having. All in the lab services were outstanding. Visit the Norfolk lab and ask for Dionnah.

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★ 5

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★ 5

Rachel was excellent. She concentrated on all significant areas and I felt great afterwards. I’ll be coming back.

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★ 5

Stretch Lab in Norfolk, VA is great! Friendly staff and convenient location. Nikki stretches all the aches away in my legs and feet!

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★ 5

AJ was great.

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★ 5

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★ 5

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★ 5

First time but definitely will not be the last

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★ 5

Super awesome facility! Aidan and Keira answered all my questions and helped make me as comfortable as possible. I'll be back for sure and will recommend to all my friends

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★ 5

Nikki was great! Calves and shoulders feel better, and at home neck stretch advice to help with tension and headaches is much appreciated!

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★ 5

I have the most amazing stretch here. I was dealing with some minor aches and pains and like a new me when I left. I look forward to my future stretches. Shot out to AJ …

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★ 5

Aidan is great!

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★ 5

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★ 5

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★ 5

Victoria was obviously drawing on her Physical Therapist training as we moved through the session. She was professional and able to talk through what was happening physically—just great! Friendly, never condescending; I left feeling better physically and better educated. Definitely recommend.

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★ 5

Absolutely love having Nikki work with me
We always request her

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★ 5

Salvador is amazing. I’ve had no more back problems since he’ been working on my hamstrings!

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★ 5

I had a stretch session with Kinge today. He was extremely professional and knowledgeable about stretches that best suited my stretch needs. He introduced some new stretches that I can incorporate at home as well. He communicated very well. I would definitely stretch with him again.

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★ 5

Very good service. Thank you!!!

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★ 5

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★ 5

Aidan was great, he helped me recover after my race and was also very informative.

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★ 5

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★ 5

Majestic was very knowledgeable about her job, she was kind and she was very professional. I will be back for sure!!!!

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★ 5

This was my very first is it and Rachel was amazing. She took her time and explained what she was doing while considering my stretch needs and limitations.

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★ 5

Extremely knowledgable and skilled therapist! Im very impressed with the effectiveness of the hands-on work by my therapist, Melissa. She gets a 5 every time!

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★ 5

Melissa was great. Thank you!

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★ 5

Have have been extremely pleased with my results. Casi is a great !

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★ 5

I have been going to StretchLab Norfolk consecutively for the past six weeks and it has been an amazing experience for me. Brandy, GM, always greets me with a smile and by name when I enter. Personally I believe stretching is a great form of self-care and a great workout. Could I stretch on my own? Sure but it is definitely not the same because the Flexologist are able to assist with deeper stretches plus they are the subject matter experts not me. My Flexologists are Rachel and Majestic. Matt, one of the GMs, helped me book my introductory stretch with Rachel back in mid August. When I am not able to book with Rachel, I book with Majestic. I think it is good to have another Flexologist I am comfortable with because I know with my schedule I may not always be able to with Rachel. She and Majestic are great. StretchLab offers different packages. I purchased the 4 stretches for 50 minutes package. It works for me and my personal goals. I love that there is an app and I can track my stretches and earn reward points. If you are curious I highly recommend the introductory stretch and go from there. It is not too late, your body will thank you!
-BREAK-
Don’t forget about you. Self-care is vital to your mental health. I’m a Substance Abuse Counselor for the Navy. I have seen first hand what happens when people neglect themselves. Make time for you! Schedule time for you!

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★ 5

Competent. Knowledgeable. Good at communicating. Not sure how else to say “good at the task at hand”.

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★ 5

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★ 5

I did not know what to expect from my visit to the Strech Lab. I was a little anxious. I came in with a nasty crick in my neck and was really afraid that nothing could be done while my movement was so severely restricted. I had a lot of pain if I moved my head. Salvador patiently worked within the range of motion I had with massage and the massage gun. Then he was able to stretch my neck and shoulders. At the end of the session I had much more range of motion , less stiffness and he explained an exercise I could do at home to continue the improvement. I’m so happy I came to the Strech Lab. I will be back.

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★ 5

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★ 5

AJ was great! Was very knowledgeable about what I needed to help with mobility and pain I was having from a recent injury. He was very personable and made my introductory appointment a great one, I’ll for sure be back!

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★ 5

I work from home and have been sitting down for years so I have developed Sciatica and was involved in two no fault accidents
I have been seen by a Physical Therapist, Massage Therapist, and a Chiropractor but never a flexologist.
Let me tell you something everyone should definitely look into this for nagging pains and sciatica! I went in on Wed 4, with hip pain that was lingering on for over 3 weeks and A.J. was able to get that knot out of my muscle without a Massage or an Alignment!! He stretched my lower legs down to my Achilles and we heard
and felt that muscle relax into place. I have no pain or limp and I'm still pain free. I was able to walk an extra 5 mins today! Thanks A.J.

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★ 5

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