★ 5

Ibby’s Monday Foundations Flow is my new favorite class. It challenges me, but it’s not overwhelming. I’m new to yoga, and Studio 8 has been a great place to begin my practice. I’m more flexible and I’ve gained needed strength for daily mobility. Thank you for helping this new student gain strength, flexibility and confidence!

Source: Google

★ 5

This is the hidden gem of hot yoga. And restorative yoga.

Source: Google

★ 5

Nice flow , nice vibe. Def will take a class here again

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★ 5

Studio 8 Hot Yoga is my yoga home!! I have taken packages for yoga at different studios.. I always came back to Studio8! The instructors ARE amazing, bits and pieces to learn from each of them! They all have a different style (which I love ). The new owner, Nicolette, I think, is going to be a WIN for all of us!

Source: Google

★ 5

If you desire to practice Yoga along side immense wisdom, extreme care, and intentional presence, Kat is your gal. Studio 8 is what I would consider “true” practice. Showing up and feeling what the matt has to offer has changed the trajectory of my being; and for that I am beyond grateful ~

Source: Google

★ 5

This is honestly such a nice studio. It has an outstanding schedule with a great selection of classes throughout each day of the week. The schedule is also very consistent which is huge for me. The instructors are all very friendly and knowledgeable. I highly recommend coming here.

Source: Google

★ 5

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★ 5

Kat was great instructor. Made the class really fun. The place is very neat.

Source: Google

★ 5

it was my first hot yoga experience in a long time, and it was so much fun. I felt so good after the class

Source: Google

★ 5

I love the vibe of this studio! All of the classes have something different to offer, and all of the teachers are so friendly and informative. If you are looking for your place, this is it!!

Source: Google

★ 5

I've really enjoyed classes with Kathleen Hoff. She incorporates movements that can challenge you but also offers basic options so all levels can enjoy it. I'm only visiting and have always wanted to try hot yoga. Kathleen has made it such a great experience that I intend on picking this up back home in the hopes it's an equally great experience.

Source: Google

★ 5

Zen experience with great people

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★ 5

I would give this place 10 stars if I could! All of the instructors are wonderful! I love working with Grace, Pam, and Jena. I feel more relaxed, confident and balanced after leaving the studio. This studio has so much to offer: Yoga Classes, Energy Sessions, and Awesome Events! Do yourself a favor and sign up for the membership, you won’t be sorry!!

Source: Google

★ 5

Number One Studio in Hampton Roads!
It appears all the faculty are well educated and qualified to work here with a great understanding for the core principles of yoga. This studio is meant for real practice and study its not just a gathering. I guess in a way its a place of worship or a better way to put it self reflection. I don't want to wreck my enjoyable low attendance numbers in class but understand for your favorite places to do well you have to promote them. I firmly believe that Yoga should be free for the public and hope some day it will be. Until then I ask that you try this studio at least twice. If you have been practicing for some time and wish to take it to the next level I would highly recommend getting your teacher certification here!

Source: Google

★ 5

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★ 5

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★ 5

The space has an amazing vibe with a great owner!

Source: Google

★ 5

I absolutely love classes with Anna Palkovic and Brock Martin!! Other instructors are great too, but these two my favorite.

Source: Google

★ 5

I’m always welcomed with a friendly greeting. During the class I’m feeling guided and pushed to my limit (which I love) and afterwards I feel so calm and ready for the day!

Source: Google

★ 5

I love the studio atmosphere, the teachers and the variety of classes. I totally recommend the studio!

Source: Google

★ 5

It might sound cliche but my time studying at NYA was nothing short of life changing. I came to NYA with limited knowledge and experience and left not only with a more sound understanding of Self, but feel more than capable and prepared to share my newfound knowledge and wisdom with others. That is the true gift of Yoga and I feel like NYA gave me all the tools necessary to continue to my journey.

Amanda and her staff were fantastic. As a Yoga Therapist, Amanda brings a new light to the true foundation of Yoga and does everything in her power to empower you as a student. Before we started training, we had a one-on-one Yoga Therapy consultation with her where she assessed our physical, mental, emotional, and spiritual health. From here she customized a yoga practice for each of us to do every day with the goal of using yogic tools like movements, breath-work, meditation and self-care to bring us closer to perfect state of balance. This was the first taste of just how powerful Yoga truly is and you just have to experience it to believe it. It's one thing to just give us a sequence, but more importantly she taught us why we were doing what we were doing and throughout the next 6 months, gave us a space to not only learn but flourish. I felt this overall approach was very unique in the sense that training seemed very one-on-one despite having a decent sized cohort. She believes that in order to truly help others, you must first help your Self.

Sorry for the rambling here, but if you've stuck with me this long, know that it is in your Heart to go ahead and continue with this training. Let your heart sing and you'll never look back.

Source: Google

★ 5

Really love this studio! They have a great variety of classes, high quality instructors, and a wonderful atmosphere. If you are looking to get into yoga or a regular, this is a great place to go!

Source: Google

★ 4

First class this morning, really enjoyed it all. Instructor was amazing. Will go again

Source: Google

★ 1

Not reccomended

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★ 5

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★ 5

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★ 5

This is one of the best yoga studios in Virginia Beach. Kate Burns is very personable and extremely knowledgeable about yoga and the human body. There are some great yoga instructors here and a schedule to fit in to anyone’s daily routine!

Source: Google

★ 5

Source: Google

★ 5

Working towards a goal to meet community needs.
Completing both 200 and 500 hr, as well as YAM Level 1 training with Dr. Timothy McCall and Introductions to Yoga Therapy with Dr.Dilip Sarkar and Amanda Hamp.
National Yoga Academy’s lead instructor Amanda Hamp has created a beautiful yoga program. A place to learn, teach, mentor and train.

Source: Google

★ 5

I love the peaceful, welcoming atmosphere and the diverse instructors at the Hot Yoga Studio! Each has their own “style” and they offer a variety of classes, so you’re able to learn a lot of different postures with each visit! Kate even tells you the purpose (or benefit) for each posture as you move through them! I’ve learned what postures help when I feel stress & anxiety, and when my lower back and hips are aching through phases of pregnancy and postpartum, just to name a few. I can’t say enough - Thank you Hot Yoga Studio!

Source: Google

★ 5

My favorite hot yoga place, ever. Even when I lived out of state I made a point to come here every time I visited. Clean, high-end, amazing teachers, spa-like “locker room”, and beautiful ambiance.

Source: Google

★ 5

I have been to many yoga studios. This by far has the best instructors, and an overall peaceful experience. They offer classes that can fit most any schulde. I always leave in good spirits and in a sweat. :)))

Source: Google

★ 5

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★ 5

Awesome!

Source: Google

★ 5

Several years ago, I took my first yoga class at Hot Yoga Studio. It is still my favorite place to practice hot yoga today! Highly recommended!

Source: Google

★ 5

I have been to several hot yoga studios in the area and this one is the best. The facility is clean and provides towels, blocks, and mats. The staff is friendly and greets everyone has they enter the business. There are class times throughout the day during the week and there are classes on the weekend. If you bring your own water, you can refill it out the water station. The studio also sells yoga clothes. Cannot recommend the Hot Yoga studio enough.

Source: Google

★ 5

Great place to relax and be reborn, after stressful day went there for 5 sessions and loved it. i highly recommend!!!

Source: Google

★ 5

I have been to many studios in the Virginia Beach area and this is one of the best! Kara is an AMAZING instructor!! You won't be disappointed!

Source: Google

★ 5

Everyday is a better with hot yoga! The instructors are the best.

Source: Google

★ 5

I have been going to Hot Yoga Studio for years now and it is by far the best place to do Hot Yoga! It is never over crowded, always clean and the instructors are all amazing. I have referred a lot of family and friends here and they all love it as well. Thank you Hot Yoga Studio.

Source: Google

★ 5

First Hot Yoga class I have ever done and fell in love with it!! The instructors super friendly and helpful! They were very patient and thorough when explaining the art of Hot Yoga. I can't wait to go back and be able to go consistently.

Source: Google

★ 5

Our son recommended Hot Yoga Studio to us and gave us a gift card which we are enjoying at every opportunity. We really like the three instructors we have have been with so far and would not hesitate to strongly recommend them to anyone of any age or ability. We plan on going regularly as it has improved us physically and more.

Source: Google

★ 5

Great experience! The staff is so friendly!

Source: Google

★ 5

This is the first Bikram studio I tried since moving to Virginia, and it will be my last! I can't say enough about how great you feel when leaving the class. The instructor is the most knowledgeable I have come across in my yoga practice and gives special attention to each individual's form. A++

Source: Google

★ 5

Hot Yoga Studio is the first yoga studio I tried in Virginia Beach and I would not go anywhere else! The instructors are so knowledgeable and friendly. They are very supportive to all of their customers.. from the new to hot yoga to the seasoned pros. The classes are usually pretty small (4-8 people typically) so the instructors can really help you improve your practice. Also, each instructor has a different but always positive teaching method which I really enjoy. Everything is always really clean and the classes always start on time. If you are new the area or new to hot yoga or you just are not feeling happy with your current studio, I highly recommend them!.

Source: Google

★ 5

LOVE this place! Kate is awesome! :)

Source: Google

★ 5

I loved this class. I have been doing Bikram for 17 years and am so bored with my teachers and the quiet 90 min. class. This class was perfect! I will be back when I am in town for sure.

Source: Google

★ 5

I have been going to Hot Yoga Studio for over two years now and LOVE it!! The instructors are awesome and I like the fact that no two classes are the same, so much variety offered there :)

Source: Google

★ 5

The session I attended was a 6am session on a wednesday. It was a great class, my first in a very long time. The instructor provided some cooling gel to our shoulders and led a very good session. She gave great instruction and corrected some peoples poses when necessary. I will definitely continue to make this my primary yoga place to go to.

Keep it up!
Alison

Source: Google

★ 5

I absolutely love this yoga studio! I tried out this studio as well as another in the VB area about a year ago, using a groupon, and decided this one was by far my favorite! Kate and all of the instructors are so friendly and willing to help you learn while encouraging you throughout the class. Each instructor brings a different style which makes it to where we are always trying new things. I am by no means an expert yogi, but I leave each class feeling amazingly refreshed and strong. I started going to OneLife and tried some of their yoga classes and it just doesn't compare to the experience I had at this studio which is why I keep coming back! :)

Source: Google

★ 5

This is my 6th year practicing at the Studio and I LOVE IT!! All the instructors are amazing and location is fabulous!

Source: Google

★ 5

I have been a member of other hot yoga studios but i really like Hot Yoga Studio in Va. Beach. The classes are not gigantic like some other places and you have plenty of room. You also get a more personal touch. They will point out things you could improve on and are very helpful.

They also usually put cold towels on your forehead after you finish your practice!

Great studio!

Source: Google

★ 5

I am new to yoga and this is my first experience at a yoga studio but I can't imagine going anywhere else. All the instructors are fantastic and knowledgable. Each instructor's class is unique and I've enjoyed experiencing different teaching methods. The facility is clean and the atmosphere is so serene and calming I can't help but leave refreshed and renewed. I would highly recommend Hot Yoga Studio!

Source: Google

★ 5

Really nice studio. I stopped by on a Saturday morning while visiting Virginia Beach over a weekend. Liked the class so much that I opted to come back the next morning rather than trying out another studio. Very well-equipped, clean and serene space. I'll definitely stop by on my next trip.

Source: Google

★ 5

When I think of YOGA.. I think of The HOT Yoga Studio on Virginia Beach Blvd.. I have taken HOT Yoga there and a few other specialty classes and loved them. A wonderful.. simply stated studio.. a place of peace and harmony. The HOT Yoga Studio is centrally located and very easy to get to. The owner has great energy for her successful studio... Peace.. _/\_

Source: Google

★ 5

I absolutely loved it. I felt so much better after every class; more relaxed, less stressed and at peace. I would highly recommend this studio.

Source: Google

★ 5

I love it here. Very clean, peaceful and simple decor-perfect for getting into your Zen mode! The instructors are awesome!

Source: Google

★ 5

The Hot Yoga Studio offers classes for everyone at all different levels. The instructors are friendly, engaging and will work with you to improve your level of fitness. I highly recommend this studio!

Source: Google

★ 5

I spend 9 months a year( for last 10 yrs) traveling through out the globe from Asia to Africa and India and to most major cities of the world . I have evnespent a month in 'Yoga -Central" in Rishikesh, India where there are literally hundreds of yoga traditions and studios or ashrams.. I do yoga , hot yoga and Bikram almost everywhere. There is no better place for Yoga practice than here in Va Bch...with what the Yax (John, Chris, Jimmy et al ) have created.All the instructors they have hired reflect their own being as well. Their own being is genuine warmth, authenticity, peaceful , calm , caring and concern for quality practice instruction. I wish everyone could experience all of the inept, insincere, and poor quality of instructors that I have witnessed and poor studios so they would realize how blessed we Va Bch. denizens are to have Hothouse Yoga here, Namaste

Source: Google

★ 5

Hot Yoga Studio has been a wonderful experience. With the help of the instructors, I have not only grown to enjoy the practice of yoga but have seen improvement in many other areas. I have experienced relief from my lower back pain. I don't need physical therapy anymore, I just go to yoga. My yoga practice has also improved my running, strength, and balance.

The instructors are wonderful as well. You can expect a well rounded workout that changes regularly to keep class fresh, fun, and expose you to a variety of yoga poses. I enjoy the personal attention as well to make sure that I'm doing the poses properly and not injuring myself. They have definitely earned my loyalty!

Source: Google

★ 5

This is a cozy studio for people that have some yoga experience. Teachers are great and the classes excelent!

Source: Google

★ 5

I love this hot yoga studio, the people and the atmosphere are just as perfect as the experience you get. I have been going there on and off for a few years now and do not have one single complaint. I love this place and will continue to come here for my yoga fix!

Source: Google

★ 5

It is never a bad day when I can make it the Hot Yoga Studio! As someone who has never practiced yoga previously, I have learned more about what my body can do while practicing here over the last 6 months than in my many years of competitive athletics. It has been a challenge for me to learn how to relax and focus on the meditation aspect of yoga verses the natural competitiveness I tend to bring to my exercising, but I find myself looking forward to the hour of the day that I set aside to practice Yoga. Additionally, all of the instructors are absolutely wonderful. As someone who has recently moved to the area I have enjoyed getting know some of the instructors who each take the time and make the effort to remember not only your name but whatever you choose to share with them. Each teacher's class is a little bit different and they all bring something unique to their practice. As other people have mentioned, the studio is very clean and offers Hot Yoga, Hot Flow, and a few Yin classes. I think the studio offers a great variety of class times and I have been able to take and enjoy all three styles of class. I bought an annual pass to challenge myself to pursue something new and I can't wait to continue to learn more about all of the amazing benefits yoga has to offer!

Source: Google

★ 5

I love Hot Yoga Studio. The studio has a welcoming atmosphere and is in a great location. What is unique about this studio is that all welcome and enouraged to practice with no judgement. All three of my children have taken classes at this studio. Hot Yoga studio has a class for everyone. There are traditional hot yoga classes and hot vinyasa classes that can be more challenging. Warm Vinyasa classes are great for those who need to build up to a hot class and enjoy a flow style class. Yin classes are relaxing and provide a great overall body stretch. Kate and all of the instructors are very kind, helpful and friendly.

Source: Google

★ 5

I had a great experience here! I felt so refreshed after hot yoga and definitely recommend going.

Source: Google

★ 5

This was the first studio I went to, to try out my first hot yoga class. I cant say enough positive things about my experience there. The teachers are amazing and the atmosphere is fab too!

Source: Google

★ 5

My husband and I have been going to Hot Yoga VA Beach for the past few years, on and off. I love that even if we haven't been there for a while we are welcomed like good friends and always have a great time furthering our practice. The instructors are all very sweet and knowledgable!

Source: Google

★ 5

Best Yoga Studio in Virginia Beach! The staff is fun, energetic and has excellent knowledge of the practice. The studio is clean and doesn't have any mold smells.

Source: Google

★ 5

Hot Yoga Studio is a great studio to practice yoga whether your a beginner or a long time yogi, always a pleasant environment and the staff is awesome,. The instructors are all certified experienced and willing to work with everyones needs. Studio is always nice and clean.

Source: Google