The Movement Barn

Charlottesville, 1208 E Market St, Charlottesville, VA 22902 | ★ 5 (6 Review)

📞 +1 817-821-1594

Activity

Personal trainer

About the Club

Nominated as Best Niche Gym for Best of C-VILLE 2022 and 2023, The Movement Barn provides private GYROTONIC® and group GYROKINESIS® sessions for people of all ages and levels of ability. Come see what the GYROTONIC® Method and The Movement Barn can do for you!

Photos

 The Movement Barn
 The Movement Barn
 The Movement Barn
 The Movement Barn

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Reviews

Maria Kaminski Paulus

★ 5

Casey is the most professional and compassionate trainer. She is fully engaged and focused on me during our sessions and is encouraging yet protective. I love that her beautiful little barn has no mirrors, and the focus is how you feel, not on how you look. She is thoroughly non-judgmental as well. I cannot recommend her highly enough!

Source: Google

Diane Elizabeth

★ 5

The Movement Barn is an incredible experience. Casey is amazing at what she does, and her passion for gyrotonic method is apparent after the first session. I felt listened to and that she met me where my needs were each time I have walked in the barn. I learned new practices and techniques to movement and alignment that I continue to benefit from outside of sessions. After session, I can feel a difference with flexibility, range of motion, and posture. And the space itself is incredibly peaceful, clean, and serene. Looking forward to more gyro sessions with Casey at the Movement Barn!

Source: Google

Cynthia Allred-Jackson

★ 5

My body is so much the better for the work I’ve been doing here for the last 6 months. I’ve experienced Gyrotonic before and benefited but Casey’s observation skills are phenomenal. Oh and I must mention her patience and encouragement are unparalleled.

She always has a new take on the routines we do to bring my body back to happy, stronger and more fluid. Recently I had a setback from an old injury and couldn’t do some of the movements I was getting better at.

She paused for less than a minute and started a restructured program for the rest of our session. She helped me become aware of how I was using my body that was actually exacerbating why I was in pain in the first place. Plus I got some gentle work that helped with lots of other body needs to re align muscles that were not working together as well as they could.

If you want to get more flexible and yoga isn’t for you try Gyrotonic at The Movement Barn. Easy trip from town and gorgeous views while you stretch, strengthen, tone and balance! It’s a no brainer for me.

Source: Google

Lilli Ross

★ 5

Casey is one of the best movement teachers I’ve ever had. She works with my body as it is, seeking to understand its current limitations, while also helping me build strengths and new patterns of activation so that I can have more freedom and flexibility. She’s a delight to be around—knowledgeable, kind, humble, caring, funny, and sweet.

Source: Google

Scotty T.

★ 5

This was my second time and the outcome was somewhat unexpected. Casey made me feel comfortable and cued in a way that connected with me. When I finally relaxed and closed my eyes, I started to understand it was about the movement and the intentionality of awareness to activate the correct muscles. Unexpectedly, I felt at peace and connected to my body. This is much more than exercise, it is an experience. The Movement Barn is such an appropriate name, and it provides something I believe everyone should try.

Source: Google

Cristián Plaza

★ 5

Source: Google