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Personal trainer Fitness center Gym Nutritionist Physical fitness programAbout the Club
Reshape your health and body in just 20 minutes. Get guaranteed results in a private studio near you in Burke. Personal training and nutrition services are customized for you. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Reviews
Burke Dental
★ 1
Source: Google
Rebecca Myers
★ 5
On my 4th year. Am 76 and have never had better muscle tone! Having an appointment really helps with consistency. I tell people it is my 2x/week physical therapy routine.
Source: Google
John Rivers
★ 4
20 minutes twice a week guaranteed results is their slogan
Source: Google
Meredith M
★ 5
Great program (backed by science!), trainers, and facility.
Source: Google
Ann Lescalleet
★ 5
I have been very pleased with my workout sessions with my trainer, Ryan, over the past 4 months. I enjoy the 20 minute slow motion weight training sessions that work all the major muscle groups without putting stress on my joints. My trainer monitors my progress each time and motivates me to keep trying to get the most benefit out of each exercise. Since I started the program, I feel more fit and toned, have more energy and have lost several inches and pounds. I also have borderline osteoporosis and my physician recommended doing weight bearing exercise. I am happy to have found The Perfect Workout and I am hoping over time as I continue with the program, my bone density will show improvement.
Source: Google
Dave Wilson
★ 5
I have belonged to three large gyms, two of which are active now. Being older, not very athletic, and remembering some gruesome hours in high school mandatory gym classes, I was never happy. However, I like to stay reasonably fit. About a year ago I started working out at Perfect Workout. It is one on one, just me and my trainer. No one else in the little gym during my scheduled time. It takes less than 30 minutes, twice a week. Today, at 82, I have a flat belly, strong legs and arms, chest and back. I have lost pounds and inches, reduced by blood pressure and was able to cut out one of my BP pills. This place works, and you don't have to buy a fancy leotard or some lu lu lemons to impress the other folks at the gym. They aren't there.
Source: Google
Mike McGeever
★ 4
Source: Google