★ 5

Good trainers, new equipment, super clean environment, very conducive and supportive environment for meeting goals

Source: Google

★ 5

Everything thing has been and continues to be amazing so far. My trainer Abby is absolutely wonderful, she modifies my workouts based on my pain “rehab” for shoulder and loves to keep me motivated. Honestly never thought that getting to the gym and working out would be the highlight of my day. Thanks Thesis! And thank you Abby!

Source: Google

★ 5

I’ve been training with Gabriel starting 2 months postpartum, and I couldn’t be happier with my experience so far. His depth of knowledge is impressive, he’s constantly referencing new studies, science-backed techniques, and evidence-based approaches to weight training. In just a short time, I’ve seen steady progress. I’m losing weight & feeling stronger every single week. He knows exactly how to push me while still respecting where my body is in this postpartum phase. If you’re looking for a trainer who is not only extremely knowledgeable but also genuinely invested in your results, Gabriel is great! I can’t recommend him highly enough!

Source: Google

★ 5

I was genuinely skeptical about hiring a personal trainer. As someone who already knows how to lift weights and count calories, I questioned if it would yield results better than what I could do on my own. I can now admit I was completely wrong—the experience at Thesis has been a game-changer for my strength and weight loss goals.

The biggest difference is the accountability and motivation. My trainer Abby consistently pushes me past the limits I would set for myself, and safely challenges me every single session. It's that external pressure and belief in my potential that has led to major strength gains I didn't think were possible.

Equally valuable is the real-time feedback on form. I thought my technique was good, but having an expert right there to instantly correct my foot position on a squat or adjust my seated bench position for hammer curls is priceless. This focus on form not only maximizes muscle activation but also reduces my chance of injury.

Finally, I appreciate the holistic approach. Abby doesn't just focus on the workout; the attention paid to nutrition programming and macro tracking has been the most significant change for my weight loss so far. If you are wondering if personal training is worth it, the answer is a resounding YES.

Source: Google

★ 5

As someone who was relatively new to the gym and felt completely overwhelmed, signing up for personal training here was the best decision I could’ve made for myself.

My trainer Gabriel has been incredibly thoughtful and patient. He didn't just throw me into impossible workouts; he took the time to understand my concerns, my current fitness level, and where I want to be long-term. There was zero judgment, just pure encouragement and support.

The plan is truly personalized. Instead of generic routines, we focus on movements that build my strength safely and address my body's specific needs. But the biggest difference is the emphasis on long-term healthy habits. We spend as much time talking about nutrition, recovery, and consistency as we do on lifting form. It's about building a sustainable, healthy life, not just chasing a quick result.

I'm only a few months in, but I already feel stronger and more confident.  Instead of dreading going to the gym, I actually really look forward to my sessions with Gabriel every week.  If you’re looking for trainers who genuinely care about your success and want to help you build habits that last, look no further. I highly recommend Thesis no matter where you are on your own fitness journey!

Source: Google

★ 5

I’ve been training with Taylor Creel at Thesis Tysons for about three months, and I already feel much stronger! Even though I’ve always been active, I was starting to lose muscle as I got older. Taylor’s encouragement and positive energy make every session fun and motivating. She’s friendly, dedicated, and genuinely cares about her clients. Highly recommend her!

Source: Google

★ 5

One of the best decisions I made this year was to begin a consistent personal training regimen and to do so at Thesis in Tysons Corners. The gym is extremely well-appointed and has an amazing team of trainers. Clients are treated to one-on-one sessions with incredibly kind and talented trainers. I'm biased, of course, but Gabriel is exceptional. He built a plan specific to me and my goals and, week over week, has helped me get stronger, more confident and to progress further than I though possible - all with gentle (but firm) encouragement and a huge smile. I highly recommend Thesis and Gabriel to anyone at any level.

Source: Google

★ 5

Trainers are very knowledgeable and keep things positive and practical, which helps with your consistency and progress. My focus is on strength training and I’m very happy with how much stronger I’ve become. Facilities are also excellent and well maintained.

Source: Google

★ 5

I have had a great experience at Thesis. Ben is very knowledgeable and attentive, and I have made great progress training with him. Highly recommend.

Source: Google

★ 5

Highly recommended! Have had a great experience with Rob & Thesis. Feels like Thesis trainers focus on efficient results. Working out just 3 days a week and the results are coming faster than when I was working out 5-6 days a week with previous trainer. And the Thesis gym is terrific… the best equipment and because it’s a private, trainer-only gym, there’s never an issue of having to wait for a machine.

Source: Google

★ 5

Working out at Thesis with my trainer Gabriel has been a a great way to recommit to my fitness and health. My trainer focuses on tailoring my program to my needs, accountability, and helping me make healthier choices. I recommend Thesis to anyone looking for a health reset!

Source: Google

★ 5

I’ve been working with Gabriel for a few months now and lost like 20 pounds in the first 2 months. The meal plan is really easy to follow and I’ve made a lot of progress on weighting. Would highly recommended this!!!

Source: Google

★ 5

I've been training at Thesis for a few months now and it has been a great experience for me. As I get older I really wanted to work on strength training, and the Thesis program has been just what I was looking for. I've been fortunate to work with Taylor, who is very motivational and positive. All the trainers are very friendly and work as a team; they greet you and know your name even if you are not their client. I also appreciate how you can only be in the Thesis gym if you are working with a trainer, so it's not like going to a crowded health club where you end up waiting for the machines. I've never been a big workout guy and don't have a lot of experience with weight training, but I genuinely look forward to my sessions with Taylor and can definitely feel myself getting stronger. Highly recommended.

Source: Google

★ 5

Joined Thesis a few months ago and loving it. The one-on-one strength training sessions are the best I have ever had and the nutrition counseling is excellent and personalized. The app also provides an user friendly means to stay in touch with your trainer, review your nutrition plan, and track your workouts with accompanying videos of each workout. The record of of each training session also is useful for when you are away and need to workout on your own.. Thesis also conducts an in depth interview with you before assigning a training, which allows it to understand your goals so they can select a trainer that they believe will best help you to achieve your goals and enjoy the workouts! Emily is an excellent casting director! She paired me with Gabriel and I am excited to get in the gym and let him push to meet and exceed my goals. Best investment in my health I have ever made!!!!

Source: Google

★ 5

I've been training with Taylor for five weeks, and I’m really happy with the progress so far. I'm lifting more weight than I ever have in my life, and I feel more confident and capable each time I work out. Taylor built a program that fits me perfectly. The workouts are fun, challenging, and never boring, which keeps me motivated.

The food plan she provided is easy to follow and completely adjustable to my preferences. I really appreciate how she takes the time to make sure everything works for me, both in and out of the gym. The space itself is also a huge bonus. The gym is clean, well-equipped, and full of natural light thanks to all the windows.

My 10-year-old son also recently started working out at the gym to build strength for karting, and it’s quickly become one of his favorite things to do. Quentin has been absolutely wonderful with him. He’s patient, encouraging, and knows exactly how to keep things fun and engaging through games and friendly competitions. It’s clear he understands how to work with kids in a way that builds both confidence and strength. My son looks forward to every session and always leaves with a big smile on his face.

Source: Google

★ 5

Training at Thesis in Tysons has been one of the best decisions I've made in a long time. I've had the great fortune to work with both Brandon and Quentin and they're both terrific, but all of the trainers seem dedicated, friendly, and upbeat. The facility is clean, spacious, and extremely appealing. I was concerned when I started because I had not done any meaningful strength training in a very long time. Now I look forward to going to my sessions, I feel stronger and my balance has improved. I can't recommend Thesis strongly enough.

Source: Google

★ 5

A great place to work out. All the trainers are friendly, lots of equipment, not crowded. My trainer, Jonathan, is super flexible, very positive, and has helped me gain a lot of strength and lose body fat. Highly recommend.

Source: Google

★ 5

Awesome gym for personal training. I’m a big fan of Jon’s

Source: Google

★ 5

I’ve been training with Jonathan at Thesis for about a month, and as someone constantly burnt out by decision fatigue, the structure has been a game changer. Every workout, meal, supplement, and daily activity target is already planned. All I have to do is show up for the session and stay consistent at home. Thesis has also helped me rebuild confidence in my body after repeated injuries and chronic illness—I’m now safely lifting weights I wouldn’t have even considered attempting on my own.

What really makes the difference, though, is the staff. Rob, Emily, and Quentin always go out of their way to chat, check in, and remember small details from past conversations. That kind of consistent, personal attention makes it easy to trust that they genuinely have your best interest in mind.

The other coaches are just as thoughtful. Even if you haven’t had the opportunity to interact with them as much, they still make a point to say hello—and in my case, help me find whichever machine I left my water bottle at (that day), on the way out. Small things like that make you feel like more than just another client.

Definitely sticking around!!

Source: Google

★ 5

My husband and I have been going to Thesis for the last six weeks and are already seeing amazing results! Brandon and Quentin at the Tyson’s location have been incredible to work with, and I can’t recommend this place enough!

Source: Google

★ 5

I have been training at Thesis for 1 month now. I have a normal BMI and have arrived here with good nutrition habits, and after years of pilates and occasional ballroom dancing lessons. I was seeking the most efficient path to get leaner and build more muscle. I was extremely skeptical because I targeted to go from good to great (which is always hard, but especially for a 49 yr old female who is extremely busy!).

Thesis has been a game changer. How did I not know before that my good habits needed some minor, but extremely precise tweaking to achieve my goals! Enter the program: Eating at a slight caloric deficit at a carefully constructed macro balance, combined with daily steps and a few weight lifting sessions to progressively heavier weights. I thought I would hate tracking my food and feel extremely awkward working out like an elite athlete (which I def am not!). I thought I would get hurt, which won’t happen under close supervision of these awesome trainers. I thought I would be hungry, which is not the case at all after the guidance I received. I remain well fed! I love the early progress and can’t wait to keep rocking it.

Brandon is my main trainer; absolutely wonderful to hang with; attentive, knowledgeable and serious. I also worked out with Quintin and John - both also great. They study my data, ensure continuity and push me to just shy of my boundary. They even pronounce my very difficult name correctly, which I know is petty, but just shows attention.

The facility is gorgeous with brand new equipment, and always clean with tons of room. Parking is super convenient. Good use of tech - my nutrition synchs from myfitnesspal app, steps from Apple watch and weight from a basic Renpho scale at home right into the Thesis app - easy peasy. No matter your age, your experience and goals, these guys got you. It’s a luxury of course, but I have found it to be a great value so far because every one of us is different and customization to individual needs is what sets this place apart.

Source: Google

★ 5

Really glad I joined Thesis Personal Training of Tysons! I've been in the program for just over 2 months now and the results are undeniable. I was matched with my Trainer Brandon G. and I've been consistently lossing 1% of my body weight per week while adding to my over all muscle mass! Lossing inches off my waist, legs, arms and shoulders, all while getting stronger.
For me it's the accountability, structured full body workout routine, and encouragement from the Thesis Team that make achieving my personal fitness goals a reality. Not only do I get to workout with a great couch, he also gives sound advise on feeding myrself without undoing all our hard work, and monitors how much im staying active on non training days.
I've also had the privilege of working out with a few other in the gym, Benjamin and John. It's nice to experience others approaches to working out and getting results. All in all I believe them to be very dedicated and successful in theor work.
Special thanks to Brandon for helping me make this new stage of fitness a reality! 💪

Source: Google

★ 5

Have had a great experience w/ Thesis. Never worked w/ a personal trainer before but decided it was a good birthday gift to give myself. In 6 weeks Brandon helped me get stronger and drop about 10lbs by making just a couple changes that are easily sustainable. The facility and equipment are awesome. Everyone there is terrific and I appreciate that they make a point to know your name. Have already signed up for another package.

Source: Google

★ 5

Awesome gym and a great staff who are truly focused on giving their clients the best experience! They have completely changed how I train and it's made a big difference

Source: Google

★ 5

Engaging with Thesis Personal Training has had a profoundly positive impact on both my physical health and overall well-being. As someone with a lifelong commitment to learning and personal development, I deeply value the thoughtful, evidence based approach that John and the team bring to their work.

Over the past several months, I have become noticeably stronger, more energized, and far better informed about the role of nutrition in sustainable health. John, my trainer, exemplifies professionalism he is both kind and deeply knowledgeable. His ability to challenge me constructively, while remaining encouraging and attuned to my capabilities, has been instrumental in my progress. More often than not, he has helped me exceed limitations I once believed were fixed.

Perhaps most significant is the shift in mindset that this process has cultivated. What began as a structured obligation has evolved into an integrated, intuitive part of my daily life. I no longer view exercise and nutrition as tasks to check off a list; rather, they’ve become foundational elements of my lifestyle. The routine feels natural now second nature and with it has come a renewed sense of discipline, purpose, and vitality.

I recommend Thesis without reservation to anyone seeking not just physical improvement, but a holistic and sustainable approach to health and wellness.

Ruth Dinzey

Source: Google

★ 5

I cannot recommend Thesis Personal Training highly enough, especially my personal trainer, Evan Davis. Thesis offers world-class personal fitness training tailored to each individual client’s needs and desires. They focus on holistic, personal fitness, from flexibility to mobility to strength training to fat loss to nutrition and general conditioning and health. The one-hour sessions are designed to challenge you and to deliver constant improvement, but always with an eye toward avoiding injury, making the experience fun, and meeting each client’s needs.The trainers attend events and follow industry developments to constantly improve their education and your training. The experience is tied together with a handy app that keeps track of your progress and allows constant communication with your trainer, and even offers videos for exercising on your own at home. My personal trainer, Evan Davis, is especially talented, a terrific motivator and an all around great guy (in addition to being a Virginia state champion weight lifter): he listens to clients and tailors training programs based on your goals. He focuses carefully on correct form to teach, maximize benefits and avoid injury. He pushes you to continuously make gains but always in an encouraging and attentive way—you want to perform better. You will perform better. And every Thesis trainer is top notch, having worked with at least six of their trainers during my time there. My first trainer, Sean, is one-in-a-million and now manages the downtown D.C. branch. They have become like family (but not a dysfunctional family). I’m 57 and I have trained at These for 2 1/2 years. I started training with them following surgery that kept me from exercising for one year. Thanks to training at Thesis and making other lifestyle changes prompted by my experience there, my body fat percentage has dropped considerably while my muscle mass has increased to its highest levels. I’m much more flexible and mobile. My sleep and stamina and conditioning have improved. I’m effectively in the best shape of my life. I look forward to my twice-weekly training sessions—and I even train more at home while walking daily. None of that was true before starting my personal training at Thesis; I hope to continue training there for many years to come.

Source: Google

★ 5

Training at Thesis-Tysons has completely raised the bar for what I expect from a personal training experience. From the start, it was clear this isn’t a one-size-fits-all program. Every aspect of my plan—from workouts to nutrition—has been customized to fit my goals, lifestyle, and capabilities.

I can’t say enough about my trainer, Brandon. He’s knowledgeable, attentive, and brings a level of professionalism that’s rare to find. He knows when to push, when to scale back, and always keeps form and safety a top priority. Every session feels purposeful, efficient, and tailored to get the best possible results.

One of the biggest game changers for me has been the nutrition guidance. Instead of a rigid or restrictive diet, Brandon helped me build a plan that’s practical, flexible, and actually sustainable. It’s designed to support long-term progress—not just quick fixes—which has made it so much easier to stay consistent without feeling burned out or deprived.

Thanks to Brandon and the Thesis team, I’ve seen major improvements in strength, body composition, and energy. The level of support and accountability here is unmatched. If you're serious about your goals and want expert coaching that’s both strategic and sustainable, this is where you need to be.

Source: Google

★ 5

I highly recommend Thesis Personal Training Tysons. I had the pleasure of working with Jonathan (Jon) and he was awesome to work with. I originally only had six weeks to work with him, yet, it ended up only being four weeks because of timing. However, Jon worked with me given my short timeline and helped me strengthen my upper body, which is what I came in for. He understood my goals and every session with him felt like he wanted me to succeed. He really took the time and attention to detail to ensure that I was strengthening the correct muscles that certain exercises were intended to target. He was positive and motivational throughout all of our workouts. Thesis Personal Training Tysons is a wonderful facility with updated equipment and has a welcoming staff. This is an easy recommendation to give.

Source: Google

★ 5

I’ve been training at Thesis Personal Training for the past 7 weeks, and the transformation I’ve experienced has been nothing short of amazing. Not only have I lost 14.6 pounds, but I’ve also seen massive improvements in my endurance, strength, and overall health. Most importantly, when I started, I had heart palpitations, and after just two weeks of training, they completely disappeared.

The success of my fitness journey comes down to the guidance and expertise of my trainer, Brandon. He’s motivating, supportive, and deeply knowledgeable about fitness. Brandon truly understands my challenges and tailors each workout to push me safely beyond my limits. Whether it's perfecting my form or helping me go that extra mile, his attention to detail has been key to my progress. The level of support he provides goes beyond just the workouts he also helps me with my eating habits. Since I eat out 5 times a week, Brandon looks at restaurant menus with me, providing personalized recommendations that fit into my meal plan. That kind of support is invaluable.

The results I’m seeing are all thanks to the Thesis method, which is a holistic and personalized approach. This includes personalized meal plans, an app that tracks everything (sleep, steps, weight, body fat, and progress photos), and consistent accountability from my trainer. This system makes it so easy to stay on track and make continuous improvements. I love the real-time feedback from Brandon, and the app keeps me engaged and motivated every day.

What’s even cooler is that the transformation isn’t just happening to me. My mom noticed the improvements in my health and decided to join Thesis as well! She’s already seeing results, and it’s been incredible to experience this journey together. She’s gone from lifting 10-pound dumbbells to 28-pound dumbbells on each arm, and she can now push the sled four times with three plates, up from just one plate. It’s amazing to see her progress, and it shows just how powerful the Thesis method is when you team up with professionals who know exactly how to guide you.

My mom works with John, another fantastic trainer at Thesis. I’ve had a chance to interact with him on a few occasions, and he’s been nothing but kind and knowledgeable. It’s clear that the entire team at Thesis is committed to ensuring that every client reaches their goals.

Beyond the training itself, Thesis is an exceptional fitness environment. The gym is incredibly clean, beautifully designed, and has a welcoming, open floor plan that makes it a pleasure to work out. The aesthetics are top-notch, and the music is perfectly curated, creating the ideal atmosphere for an intense workout. The equipment is high-quality, including the Pendulum machine, which has helped me get serious definition in my legs.

The locker rooms are stocked with everything you need shaving cream, mouthwash, hair gel, premium shampoo, soap, and conditioner. It’s clear that Thesis cares about providing an all-around premium experience, from the facilities to the training itself.

The Thesis method has completely transformed my approach to fitness. With Brandon’s expert guidance, I’m seeing results I never thought possible. My mom’s transformation has been just as incredible, and the entire team at Thesis has made this journey feel like a shared experience. It’s more than just working out it’s about building lasting health and achieving your goals with the support of true professionals. Thesis is the Erewhon of fitness exceptional, high-end, and truly dedicated to making a real difference in people’s lives.

Source: Google

★ 5

Thesis is an absolutely fantastic gym! The atmosphere is super supportive and the trainers are genuinely fun to be around. The gym itself is always really clean and tidy, which makes a huge difference. I especially want to shout out my incredible trainer, Vedall. He's always hyping me up, knows exactly what works best for me and what I enjoy doing, and the conversations between sets make the workouts fly by. I can't say enough good things about Vedall and Thesis. My strength and confidence have skyrocketed since I started training here. I actually look forward to my workouts every week, which is a testament to the amazing environment and Vedall's personality and expertise.

Source: Google

★ 5

I am so glad I have found Thesis. I used to never work out and my trainer Vedall has helped me create a routine to get myself in shape and stay in shape for the long run. I can feel myself getting stronger and stronger as our sessions continue. Their chat and messaging system helps keep me accountable and allows me to ask questions whenever I need to. I never thought I would be someone who could enjoy working out but thanks to Thesis, I look forward to it each time I come. Thanks V! :D

Source: Google

★ 5

When I started at Thesis, I was super intimidated by working out in general. I decided to give training a try after I lost some weight but also lost some muscle mass. I came in with a very specific/functional goal in mind and Ben designed my workouts to help me achieve it.

Not only can I now achieve my goal deadlift weight and lost another almost 15 lbs., but Ben also listens to my evolving goals. He continues to adapt my program, even working around my hectic work schedule. Ben is responsive in the app, motivating, and makes me excited to work out. I recommend Thesis and Ben, even if they make you push the sled.

Source: Google

★ 5

Brandon at the Tyson's Thesis Personal Training is stellar. 10/10. The team as a whole were prompt, direct, and honorable people. The facilities were clean and the equipment was excellent. The other gym goers were also pleasant and a delight.

I flew into town for an extended work trip two weeks ago after hitting a tree with my shoulder skiing. I did a quick intake, booked 12 sessions, worked with Brandon for 5, my new job didn't work out. The team was kind, polite, and despite the short stint I'm feeling FAR better on my shoulder and generally strong over all.

If I'm ever in the area again I _will_ be seeking out Brandon and the Thesis team.

Source: Google

★ 5

I've been training with Ben for two months, and he’s incredibly knowledgeable, explaining everything in detail. The gym is clean, well-maintained, and has a great atmosphere. I highly recommend joining!

Source: Google

★ 5

Thesis in Tysons Corner has been a fantastic place to strength train. I started going after my husband joined their program as a way to improve our fitness together, working out at the same time but with separate trainers. They are supportive, tailoring your strength program to meet your specific goals and also provide a very welcoming and inclusive environment. We have also enjoyed a family friendly, weekend workout with our younger daughter with some light weight and body weight movements. I have worked out with multiple trainers and enjoyed each of their different perspectives. I would highly recommend for any person from those who are just starting their fitness journey to those who are in shape and looking to improve their fitness.

Source: Google

★ 5

I have been utilizing Thesis at Tysons for personal training for about 6 months. As a senior , I have been impressed with the knowledgable trainers who have worked to meet my goal of improved strength and balance, while taking care to make sure that I avoid injury. They have been flexible and accommodating with my irregular schedule, and I have worked with six of the trainers, all of whom have been attentive and respectful. Quentin, the manager, makes the gym run smoothly, and he is a tough (great) trainer as well.
Most recently I have been working with Vedall, whose experience as a track coach and personal trainer is evident in the planned programs and attention to detail he has used in tailoring my training. Vedall also deftly balances encouragement and support with a push/drive to improve, all with a smile.
Finally, the equipment and physical set-up at Thesis in Tysons are impressive, clean, well maintained, and simply top-notch --with plenty of space for multiple clients in the gym at once.

Source: Google

★ 5

I have been going to Thesis for a few months now and everything has been great. It has been such a positive experience my wife has started to go and occasionally we even bring our daughter who could not have a better time, Quentin is great with her. Everyone is very friendly and accommodating for different personalities and schedules. I have never had a hard time getting time to work out. Most importantly the place is spotless and has great equipment including a locker room with showers. If you are looking for a gym that is flexible and matches what you are looking for this is the place, cannot recommend them highly enough.

Source: Google

★ 5

OK, so let me begin by saying that I don’t post my reviews, but I feel like here it is necessary. Thesis Tysons corner has changed my life for the better since I started. I finally feel comfortable in my own body again as a type two diabetic I am now fully off my medication with normal numbers for both cholesterol and A1c Even my doctor is impressed. The facilities is amazing my two trainers, Rob and Quinten are family at this point. They really make every session such a pleasant experience. I never thought I would consider myself someone that enjoys going to the gym but here I am also goes to say that meeting everybody there I wouldn’t mind being with any of the trainers there everyone is nice and knowledgeable. I hate posting pictures of myself because I’ve always hated my body but for this review, I feel like it is a must.

Source: Google

★ 5

I love my results from Thesis!! They have great equipment and an amazing staff! Highly recommend

Source: Google

★ 5

Great gym. Vedall is an amazing trainer.

Source: Google

★ 5

I have been working with Thesis and 2 of their trainers for the past 5-6 weeks. They have been fantastic to work with. A great blend of nutrition advice, direction for workouts, and balance between support/encouragement and accountability. I have already achieved great results and am optimistic that I will continue on this path. The facilities are clean, organized and the equipment is in perfect condition. I highly recommend Thesis' balanced approach to achieving your health/fitness goals. Everyone I have met there has been personable, knowledgeable, and appears dedicated to results.

Source: Google

★ 5

Thesis is amazing! The gym and coaches are incredible, and you will see results after only going a few times. Woody is fantastic! He somehow makes the sessions fun while also getting the job done. I love having him as my coach. Would highly recommend!

Source: Google

★ 5

Lauren is such an amazing trainer! I train with her at the DC location, but I can't say enough great things about my experience with her and Thesis (I've done a couple sessions with other trainers who are also fantastic!). Lauren has been patient with me as a beginner to weight training over the past year--and she has developed a plan that works around my tricky schedule and takes my health issues into consideration. I've seen a transformation in my strength and how I feel day to day. I highly recommend Thesis!

Source: Google

★ 5

While I primarily work out at the DC location, I’ve been training with Vedall from the Tyson’s location for the last several months. It’s an absolute pleasure to train with him. He has a wealth of knowledge. More importantly, he’s just a tremendously positive and enjoyable person to work with. I can’t recommend working with Vedall enough.

Source: Google

★ 5

I started at Thesis late August after relocating to DC area. To start I was impressed with the website, qualification of trainers and the connection with a local rehab center. I have been really happy with the work I've done with the trainers, especially since I was interested both in rehab for a chronic injury and general strength training. The combination was great. Both main trainers I've worked with are super qualified and experienced. Vedall has been great in carefully paying attention to my injury, which he has previous experience with. The exercises he develops have been appropriate as the injury has improved, gradually ramping up as I can, and I am really hopeful it will be back to normal soon. He has been great also in communicating woth another theraist i work with. Quentin is a real pro. He is diligent in designing the strength routine I have been doing and is in regular communication after sessions. Thesis makes a point about communication about training and Quentin definitely keeps to that. So far, my goals have been met and exceeded amd I'm feeling and looking better. Thanks to the team at Tysons Thesis.

Source: Google

★ 5

I've been training at Thesis Gym in Tysons Corner with Ben as my personal trainer for the past month, and I couldn't be happier with the results so far! Ben has gone above and beyond to create a truly personalized experience for me. He designed a meal plan tailored to my weight loss goals, which has helped me stay on track and see real progress. The Thesis mobile app has been a great help for accountability, making it easy to log my steps, track calories, and record activities like running on my off days.

Ben's workout plans have been great — he incorporates a wide range of gym equipment to target different areas of the body, ensuring every workout is both challenging and effective. And a big shoutout to Quentin, who has stepped in to train me on Ben's off days. He's been a fantastic support, maintaining the same level of motivation and expertise. I highly recommend Thesis Gym and these two trainers if you're serious about reaching your fitness goals!

Source: Google

★ 5

Since joining Thesis Tysons, my fitness journey has completely transformed. I've never experienced such an incredible gym environment! The personalized attention from the trainers makes all the difference. A special shout-out to my amazing trainer Ben – his innovative workouts are perfectly tailored to my fitness level and goals. His nutrition suggestions have been a game-changer, and his sense of humor keeps every session light, even when lifting heavy!

I also want to thank Ori for truly listening and connecting me with the best trainers. Whenever Ben is unavailable, Quintin steps in, offering fantastic guidance and support.

I recently took a break, but I'm super pumped to get back into it, confident that I'll continue smashing my fitness goals with the help of the awesome team at Thesis. I highly recommend this gym to anyone looking for a supportive, fun, and effective fitness environment!

Source: Google

★ 5

I worked out here when they first opened the Tyson’s gym and it is by far the best personal training gym out there. The owner, Ori is super personable and has really created a unique place that’s hard to replicate. My trainer was Q, he was super professional & always encouraged me. He would go out of his way to share research and information related to fitness and health based off of random conversations we’d have. If you’re looking for a place to help you stay consistent with working out, this is the place to go.

Source: Google

★ 5

I’ve been coming to Thesis for about 6 months now and it’s been great! I’ve always been generally active, but had some specific goals in mind which led me to Thesis. I’ve been training with Ben, and have already hit some goals I haven’t been able to achieve on my own. Ben checks in often to make sure we’re aligned, and I’ve learned so much from him - both from our workouts and nutritional insights. The gym itself is really nice, and the atmosphere is really welcoming. It’s 100% worth it!

Source: Google

★ 5

I joined Thesis in Tysons a month ago, and it has far exceeded my expectations. The facility is nice and spacious, consists of top-of-the-line equipment, are kept clean, and the trainers are all great. I have been training with Vedall and he has been a wealth of knowledge when it comes to training. I have learned a lot in just a month and have already noticed results from the training and the excellent meal plan recommendations. This is a great gym and a gym for anyone no matter the state of your fitness. I 100% recommend.

Source: Google

★ 5

Ben is a great trainer who cares about delivering the very best for his clients. I would highly recommend him!

Source: Google

★ 5

I’ve been with Thesis for a little over a month now and it’s been great, especially after not having worked out consistently for over a year! I’ve been working with Ben and he’s been really good about understanding my limitations but also pushing me just enough to keep making progress. He also explains why we’re doing certain routines & exercises, along with meeting me where I’m at with meal & food tracking, which I really appreciate!

Source: Google

★ 5

I started personal training with Ben this summer, and it's been fantastic! I'm someone who has often felt nervous about going to a gym because I have some usual joint problems, but Thesis has been a really positive experience. They've taught me a lot about how to work with my unique strengths and exercise safely, and I've already made visible progress on my personal goals.

Source: Google

★ 5

I recently started training at Thesis, and I’m already feeling stronger and more confident! So far, I’ve trained with Ori and Emily, and they’ve both been fantastic. They take the time to understand my goals and tailor the workouts to suit my needs. The environment is motivating, and the staff is incredibly supportive. If you're looking for a gym that prioritizes personalized training and truly cares about your progress, I highly recommend Thesis!

Source: Google

★ 5

I’ve really enjoyed working out at Thesis and with Vedall. He’s pushing me to work out harder than I would in my own while also being careful about not pushing so hard I get injured. He’s also holding me accountable to do clean up my diet to help me achieve my goals. Additionally, the gym is super clean, well set-up and has plenty of room.

I would definitely recommend!

Source: Google

★ 5

Evan is a professional and intuitive personal trainer. I am limited in what I can lift due to blood cancer and am frequently winded. Evan has developed a series of workout programs for me that accommodate my limitations, build upon gains made, and do not push me beyond a respiratory level I am comfortable with. Needless to say, this goes well beyond the typical training program. I am very happy with the progress I have made and enjoy going to the Thesis DC location. I did not think I would be able to do weight training again but am quite glad I was proved wrong.

Source: Google

★ 5

I’ve been training at Thesis for about a year now, with Nate as my primary trainer, and it’s been a great experience. The workouts are challenging yet calibrated to my ability level. The atmosphere is supportive and uplifting. The mobile app makes it easy to chart nutrition. Taken together, it's a combination that has helped me make steady progress toward my goals. Highly recommended!

Source: Google

★ 5

I’ve loved my time a Tysons Thesis gym and specifically with their trainer Justin.

The gym is clean and has a ton of great brand new equipment. Everyone I’ve interacted with has been welcoming and kind.

Justin does the right amount of pushing and encouragement and has helped me hit a ton of new personal bests. I leave every workout feeling like I gave it my all. With his guidance on what to do outside of the gym and the workouts I’ve been able to do with him in the gym, I feel amazing and have already been seeing serious results after a month.

Well worth the time, effort, and money.

Source: Google

★ 5

I’ve had an outstanding experience with my personal trainer, Justin. After just 9 sessions, I’ve lost 4 pounds and slowly gaining my muscles back after giving birth. I’m feeling more energized and confident. Their guidance on nutrition has been incredibly helpful, and their motivation during workouts is top-notch. I truly appreciate the personalized approach and encouragement, which keeps me pushing through even the toughest sessions. Highly recommend!

Source: Google

★ 5

I wholeheartedly recommend Thesis to anyone seeking to elevate their workouts and enhance their overall lifestyle. When I set a specific goal to pass a fitness test, Lauren's expert guidance at Thesis enabled me to achieve success within just one month. Despite my initial hesitation as a first-time recipient of one-on-one training, Lauren's warm and encouraging approach from day one put me at ease.

From the moment I requested a consultation online, Ori's immediate response and willingness to tailor a plan to my specific goals demonstrated the exceptional level of service at Thesis. The Thesis app, utilized by trainers to track nutrition, share workouts, and maintain communication, played a pivotal role in keeping me motivated and dedicated to my fitness journey.

One of the standout features of training at Thesis is the collaborative approach taken by the trainers in designing personalized nutrition and workout plans, ensuring that every aspect of your experience is optimized for success. With state-of-the-art equipment and a pristine environment, Thesis provides an ideal setting for achieving your fitness goals.

Conveniently located for those commuting via metro after work or school, Thesis offers a seamless and accessible fitness solution for individuals with busy schedules. My experience at Thesis has been nothing short of transformative, thanks to the dedication, expertise, and innovative approach of the entire team.

Source: Google

★ 5

As someone who works out at the DC location of Thesis and recently had the opportunity to visit the McLean location, I can't recommend it enough to anyone looking to elevate their fitness journey. Thesis has truly impressed me with the exceptional experience they offer.

Having struggled with consistency in my workouts in the past, I was initially hesitant about personal training gyms. However, Thesis has completely changed my perspective. The trainers at Thesis Tysons are not only supportive but also make every workout session enjoyable. They take the time to understand my fitness goals and any limitations I may have, crafting challenging yet achievable workouts tailored to my needs.

What sets Thesis apart is their holistic approach to fitness. Beyond just exercise, the trainers also provide valuable nutritional guidance and ongoing support. Thanks to their help, I've been able to make healthier food choices and embrace a more balanced lifestyle overall.

The gym itself is a standout. The state-of-the-art equipment and the delightful smoothie bar are just the beginning. The presence of a knowledgeable physical therapist on-site has been invaluable in helping me manage a longstanding injury that used to hinder my progress.

And let's not forget the free nitro coffee – a fantastic perk that adds to the overall experience!

However, what truly makes Thesis special is its community. The warm and supportive atmosphere fostered by both the staff and fellow members is unparalleled. There's a strong sense of camaraderie and encouragement that creates a welcoming environment unlike any other gym I've been to. It's this community spirit that motivates me to return time and time again.

In conclusion, if you're looking for a personalized and all-encompassing approach to fitness, look no further than Thesis. From the dedicated trainers and top-notch facilities to the incredible community, it's a decision you won't regret making. I am immensely grateful that I gave Thesis a chance and would encourage anyone seeking a transformative fitness experience to do the same.

Source: Google

★ 5

Thesis has truly transformed my workout experience and boosted my self-esteem in ways I never imagined. From the moment I stepped into the gym, I noticed the trainers take a sense of pride in their work. I go at 6am and they are on their A-game that early.

I’ve always worked out but needed someone to push me harder. I consider Quentin not only as my trainer; but my accountability partner who keeps me on track and gives me a pick-me-up when I get discouraged.

I’d say that if working out is new to you, the trainers here not only educate on proper technique, pace, but provide an overall morale boost.

I can guarantee that if you give Thesis a chance and stay committed, you will achieve the results you desire. Plus, the music they play during workouts is pretty great too!

Source: Google

★ 5

Thesis Personal Training in DC has truly been a life-changing experience for me! The trainers here are not only knowledgeable and professional but also incredibly reliable and supportive, offering me the guidance and encouragement I needed to surpass my fitness aspirations. Over the past few months of working with them, I've not only witnessed notable enhancements in my strength and overall fitness, but I've also seen a remarkable transformation in my body composition.

The studio is equipped with state-of-the-art training gear and is consistently maintained in impeccable condition, ensuring a safe and effective workout environment. What truly sets Thesis apart is the inclusive and supportive atmosphere they foster, which is truly unparalleled. The accountability provided by the trainers has been a complete game-changer for me on my fitness journey.

For anyone in the DC area seeking tangible and lasting results, I wholeheartedly endorse Thesis Personal Training. It's a place where you'll not only achieve your fitness goals but also feel supported, motivated, and inspired every step of the way.

Source: Google

★ 5

As someone who frequents the DC location of Thesis, I want to share my positive experience with you about the Tysons location. Ever since I started working out at Thesis a few months ago, I have been thoroughly impressed by the gym's offerings. The friendly staff at the Tysons location instantly made me feel at home, creating a welcoming and encouraging environment for my workouts.

One of the standout features of Thesis Tysons is its state-of-the-art fitness equipment, which has truly elevated my fitness journey. However, what truly sets this location apart is the team of dedicated and experienced trainers. They took the time to understand my fitness goals and have crafted workout routines that are challenging yet enjoyable.

Thanks to their expertise, guidance, and motivation, I have been able to make significant progress in shedding body fat and building lean muscle. Not only have I seen improvements in my physique, but my overall fitness levels have also soared. I highly recommend checking out the trainers at the Tysons location – they have been pivotal in helping me achieve my fitness goals.

Source: Google

★ 5

As someone who trains at the DC location, I can vouch for the effectiveness of the program at Thesis! I managed to shed 30 pounds and cut my body fat in half, all while gaining 7 pounds of muscle in just 15 weeks. This success story is a testament to the fact that Thesis stands out among the countless other gyms and fitness programs out there.

While I am usually skeptical about personal training and gyms, my conversation with Ori quickly put my doubts to rest. After addressing all my concerns and answering my questions, I took the leap and decided to give Thesis a try. It turned out to be one of the best decisions and investments I have ever made.

Upon joining, I was matched with Lauren, and from day one, I made it clear that I was ready to push myself. Lauren not only pushed me to my limits but also expertly guided me through a complete transformation in a remarkably short time. She keeps me on track both inside and outside the gym using the fantastic Thesis app, which provides all the necessary data for me and my trainer to track progress and make adjustments.

Thesis is the real deal, and it's a straightforward process. If you bring the discipline and determination, they will handle the rest. Place your trust in the team and the process, and I can assure you that you will achieve the same incredible results that I have experienced in no time at all. Give it a shot at the Tysons location – you won't regret it!

Source: Google

★ 5

Training at Thesis has truly been a game-changer for me. While I've been a member of various gyms in the past, the personal training experience at Thesis is on a whole different level. Here in both DC and Tysons locations, I receive comprehensive care that addresses all aspects of my wellness – from dietary support to improving strength, balance, and flexibility.

The trainers at Thesis go above and beyond to provide a holistic approach to my fitness journey, ensuring that I not only reach my goals but also feel balanced and healthy in all aspects of my life. This level of personalized attention and support is unmatched, and it has completely transformed my perspective on what effective training should look like.

After experiencing the exceptional care and results at Thesis, I can confidently say that I could never go back to my previous gym experiences, including Equinox. The dedication, expertise, and personalized approach of the trainers at Thesis have set a new standard for me, and I am grateful to be a part of such an exceptional fitness community.

Source: Google

★ 5

Thesis has been great for me. I travel a lot for work and was finding it hard to keep up with a consistent workout routine. Now I have a trainer who helps me stay on task and straight back to gym when I return from a trip. My current trainer is Evan Davis, who has helped me work through some body mechanic issues. I’ve worked with several other trainers at Thesis as well; they have all been great!

Source: Google

★ 5

Thesis is truly a remarkable fitness destination, whether you're in DC or Tysons. The trainers at both locations are simply phenomenal, delivering exceptional results and guidance to all their clients.

While the DC location offers an incredible experience, I must say that the Tysons location takes it to another level. The trainers there are equally amazing, but what really stands out is the unparalleled support and value you receive beyond the gym.

At both locations, the daily messaging keeps you accountable and motivated, ensuring you stay on track with your fitness goals. The personalized approach to nutrition, lifestyle, and recovery is second to none, tailored specifically to your individual needs at both places.

What truly sets the Tysons location apart is the seamless integration of physical therapy into the training program. Having access to on-site physical therapists who collaborate directly with the trainers enhances your experience and results significantly.

Overall, investing in a membership at either the DC or Tysons location with Thesis has been a life-changing decision for me. The exceptional trainers, personalized support, and integrated care at both facilities make them top choices for anyone looking to achieve their fitness goals and beyond.

Source: Google

★ 5

Thesis Gym at the Tysons location has completely transformed my fitness journey. Not only is the gym aesthetically pleasing, but the quality of training provided is truly exceptional. Working with my trainer, Ori, has been a game changer. Ori's kindness, expertise, and motivational skills have propelled me through workouts like never before. The comprehensive lifestyle adjustments, personalized one-on-one training, and unwavering accountability at Thesis have had a profound impact on my life.

After suffering greatly from an injury, I was scared to further injure myself at the gym. However, Ori tailored everything to my needs, and my strength and confidence have continued to grow. If you're hesitating to begin your fitness journey, I urge you to take the leap without delay and choose Thesis. The experience has been nothing short of life-changing, and the results speak for themselves. Don't wait any longer – start your transformation at Thesis as soon as possible. It's an opportunity you won't regret.

Source: Google

★ 5

Thesis Tysons is absolutely fantastic. I've trained with both Sean and Ori, and the results have been nothing short of amazing. Since beginning my fitness journey with them, I've felt and looked better than I have in years. After taking a brief hiatus following the birth of my baby, I've now been given the green light to resume working out. I'm gearing up to restart this Monday, and I'm eagerly anticipating Sean and Ori's expertise to help me get back in shape!

Source: Google

★ 5

Thesis Personal Training DC is a fantastic gym catering to both seasoned fitness enthusiasts and beginners alike. They suggest 3 workout sessions per week to help clients stay on track in meeting your fitness goals. Each workout is led by a dedicated trainer who personally works with you to design workouts to meet your individual needs. Key health metrics are regularly assessed (e.g., weight, blood pressure, and body fat percentage). Moreover the trainers offer valuable nutritional guidance and can help you track your diet on a customized App. They have also helped me out with customized travel workouts. The trainers are prepared, enthusiastic and, most of all, supportive. They push clients to the limit and strive for improvement. I particularly appreciate how they have taken into account my injuries when designing workouts, which has been instrumental in helping me stay injury-free and consistent in my workouts. The facility is top notch with a clean gym and locker room. Thesis has transformed my approach to fitness and has been a game-changer for me. I recommend it wholeheartedly to anyone seeking to prioritize their fitness.

Source: Google

★ 5

I've been going to Thesis for about two months now, and cannot say enough positive things about my experience.

As an avid golfer, I went into training with the primary goal of increased hip and shoulder strength and flexibility to increase distance, with body composition and weight loss a secondary goal. I was paired with James as my trainer, and he has been terrific. He is not a golfer, but as a former college athlete he was a quick study on the mechanics of a golf swing and what types of exercises would strike the right balance of achieving my swing goals, and promote overall health and fitness. And, he has been very responsive and communicative as to where and how my training will progress.

In addition to training at the gym, I have an at home lifting routine that I do a couple times a week. Then, I share what other exercises I do (e.g.: 1-2 circuit classes and walking 1-2 rounds of golf/week) so James can integrate that into the training plan.

Diet and nutrition is not overly limited, and I feel free to eat what I want within reason and still achieve calorie deficit goals.

Management is also fantastic, and does a great job communicating. It is clear how invested everyone at Thesis is in each client's unique goals.

Gym and locker room are spotless.

Source: Google

★ 5

Enrolling at Thesis Tysons has proven to be the most valuable investment I've ever made in my health. Historically, I've struggled with fluctuating weight and maintained an all-or-nothing mindset. However, Thesis Tysons has successfully helped me break free from that cycle. While the training has been transformative, it's the holistic support and guidance provided both inside and outside the gym that has truly changed my life.

The accountability fostered through meticulous data tracking has been instrumental in my progress. The team at Thesis Tysons goes above and beyond by checking in regularly throughout the day and week to ensure I stay aligned with the nutrition and activity agreements we've established. Moreover, the facility at Thesis Tysons sets the standard for cleanliness in a gym environment. The unwavering dedication to cleanliness is evident as the gym is meticulously cleaned every day, contributing to a welcoming and hygienic atmosphere that enhances the overall experience.

Source: Google

★ 5

I've been training at Thesis for a year and a half now. When you walk in, you are greeted by one or more of the trainers. I train with Quentin, who is extremely educated in weight training, and nutrition..he uses praise, not intimidation, (from what I see, all the trainers are like this). The entire time I am training, Quentin is watching to make sure I am doing things correctly and not causing injuries. My nutrition program is based on my life style, which really makes a difference for me, and you can see your progress with the body analysis machine. The gym is extremely clean, every time I am there, a man is cleaning the entire time. I'm glad I found Ori and Thesis. I think people at any age, and any fitness level will benefit from this gym. When you leave, one or more of the trainers say goodbye..it's just a great atmosphere to train at Thesis.

Source: Google

★ 5

The impact of working with Sean at the Tysons location has been truly transformative. It goes beyond just a fitness program - he has empowered me to overcome stress and navigate challenges, which has had a positive ripple effect across all aspects of my life. Sean is wholeheartedly dedicated to helping you reach what may seem like unattainable fitness goals, putting his all into crafting challenging workouts and personalized nutrition plans. Over the past year of intensive training with him, he has not only met but exceeded my exceptionally high expectations for athletic training and conditioning. Training with Sean at Thesis Tysons is undoubtedly the highlight of my day - it is an exceptional facility that offers a world-class experience.

Source: Google

★ 5

I've been training with the folks at Thesis now for a few weeks and love it! Prior to joining Thesis, I was with Ultimate Performance (also great) in DC, but Thesis' approach is a little more personalized and long term oriented which I really like! The team here are really attentive and thoughtful, and they balance pushing me with making sure I have a great workout experience. Also, a small thing, but i like that they can make shakes for me after my workout!

If you're looking for a really personalized approach to PT in NoVA, Thesis comes highly recommended!

Source: Google

★ 5

Thesis, and specifically my trainer Quentin, are like finding a bag of diamonds in a Tysons office park. I was soooo hesitant to commit to driving 30-35 minutes each way 2x a week to train there. One session and it became the easiest thing to do as it was the one thing I would not adjust on my manic schedule. They ARE that good!
Not only is Quentin knowledgeable, kind and driven he is also the best combo of gas and brake. I was recovering from a pretty complicated injury and so some of the workouts at first felt beyond my skill set—I was wrong. He helped me monitor my injury, strengthen my body but also strengthen my mind! The support on nutrition, rest, strength training, recovery and the attention to detail makes Thesis a one-of-a-kind place. Don’t walk there, run….they’re that unique and I wish them all the success they so richly deserve!

Source: Google

★ 5

I’ve re-started my fitness journey at Thesis after having kids and it’s been an extremely positive experience. My trainer is extremely knowledgeable, considers my lifestyle, and pushes the right amount. The equipment and facilities are always clean and well kept. I don’t dread coming to the gym and am looking forward to continuing my progress.

Source: Google

★ 5

I've been going to Thesis for the last couple of months, and the experience has been outstanding. The personal trainers here are truly exceptional – knowledgeable, motivating, and attentive. They push me just the right amount to help me achieve my fitness goals while ensuring I feel supported and encouraged. The staff's professionalism and dedication to their clients really set this gym apart. If you're looking for top-tier personal training, I highly recommend Thesis.

Source: Google

★ 5

I’ve just finished up my first month at Thesis. I’m already 11 lbs down. Their approach is insanely personalized, holistic, and team-oriented. I have a chronic health issue, and they are very mindful. The gym is always immaculately clean. They are also pointdexters, and everything they do is based on real peer-reviewed science. Best money I’ve ever spent.

Source: Google

★ 5

I have been working out for two years now (give or take) and I was always afraid to go to the gym being smaller than others. Two years ago I decided it’s to work out, I got myself a personal trainer who didn’t get my body and I ended up a mean shoulder injury and couldn’t train for months. That happened again and again with every trainer I had and got me to a point where I didn’t trust trainers. All of this changed when I started working out at Thesis; their approach for training is unlike I’ve seen before. It’s not about gaining muscle but it’s about a healthy lifestyle. You really see how much they care for you and I cannot give enough praise for my trainer Quentin, he is on a different level! He sees things before I see them and read my mind when I get insecure pushing me forward, and as for my shoulder injury… nonexistent!

Source: Google

★ 5

Been training at Thesis for over 3 months now when I originally planned to train for a few weeks! The trainers keep you accountable not just for fitness but across all aspects of health and wellness to include diet/nutrition, sleep, recovery, and overall wellbeing. They help identify goals and get you on a plan to actually achieve them. I've actually seen results over the past few months and recommend highly to people of all ages/fitness backgrounds. Plus the facilities are brand new and super clean/well maintained/nice! Feels like a private gym.

Source: Google

★ 5

I have been very pleased with my results at Thesis and impressed with their experienced trainers, comprehensive customized fitness program and nutrition guidance. The facility is also brand new and fully equipped with the latest in fitness equipment.

Source: Google

★ 5

My training experience at Thesis has been incredibly rewarding and positive. Working with highly skilled fitness professionals at the Tysons location has allowed me to make significant progress towards my fitness goals. In my time at Thesis, I went from a beginner to a year later completing my first Ironman race. I must give a special shout-out to Dave, who has been instrumental in my journey since I joined. Dave's motivational approach, extensive knowledge of safety techniques for various lifts, personalized diet plan, and consistent accountability through Thesis' training app has been invaluable in keeping me on track and pushing me to new heights during our intense hour-long sessions.

For those considering joining Thesis, I highly recommend reaching out to the gym for a consultation. I was pleasantly surprised by the prompt response I received when I requested a consultation, with Ori, the owner, reaching out to me immediately. Our meeting to discuss my goals and the gym's training approach was enlightening and helped me understand how Thesis could support my fitness journey. Ori's dedication to creating a top-notch facility and fostering a welcoming, supportive, and friendly atmosphere for all members is truly commendable. The sense of community and encouragement at Thesis is unmatched, making it an ideal environment to pursue your fitness goals.

Source: Google

★ 5

As someone who regularly works out at the DC location, I can confidently say that the Tysons location is just as exceptional. Thesis has truly been a game-changer in helping me achieve my fitness goals and now I have even more options for where/when to get my workout in.

After struggling to see results with another renowned trainer in DC for several months, I decided to give Thesis at Tysons a try. Working with Ori, my dedicated trainer at Tysons, has been a breath of fresh air. Ori's approach is characterized by patience, flexibility, responsiveness, and a genuine investment in my success that surpasses even my own commitment. Balancing work commitments with fitness goals can be challenging, but Ori has gone above and beyond to tailor my workouts to my busy lifestyle. The personalized attention at Thesis is truly remarkable - from guiding me on healthy dining choices in real-time to monitoring my activity levels and recovery post-workout throughout the day.

What sets Tysons apart is the exceptional level of communication and support provided by the trainers. Scheduling sessions is a breeze thanks to their responsiveness and the availability of multiple trainers at all times. This makes it incredibly convenient to make last-minute changes and ensures that there are no excuses for missing a workout.

The team at Tysons exudes warmth and hospitality, but they also know exactly when to push you during a challenging workout. Ori has skillfully pushed me to my limits, taking into account my previous knee and shoulder injuries as well as tight hips. Despite these physical limitations, Ori has devised a training program that minimizes discomfort and maximizes results.

Even as someone who's not particularly fond of exercise, the trainers at Tysons have managed to make my hour-long sessions fly by. I dread my workouts a little less, thanks to the engaging routines and the supportive environment fostered by the Thesis team. Overall, my experience at Tysons has been nothing short of transformative, and I wholeheartedly recommend it to anyone looking to kickstart their fitness journey.

Source: Google

★ 5

Beyond the physical transformations and improvements in my appearance, one aspect of my training experience at Thesis that I truly value is the way Marvin, my dedicated trainer, takes the time to explain the purpose behind each exercise and ensures that I understand how to perform it correctly. His attention to detail and commitment to educating me on the "why" behind our workouts has been instrumental in my progress.

Overall, my time at Thesis has been nothing short of exceptional, thanks to the expertise and personalized guidance provided by Thesis. His approach has not only helped me feel and look better but has also deepened my understanding of fitness and proper form. With such a positive and enriching training experience, I am committed to continuing my journey at Thesis and look forward to further growth and achievements under their expert guidance.

Source: Google

★ 5

Thesis Tysons is exceptional! The trainers are top-notch in their field, and the gym always exudes a dynamic atmosphere. The private training sessions at Thesis Tysons have truly been a life-changer for me. The meticulous attention to detail in gym form, dietary choices, and physical activity has been absolutely incredible!

Source: Google

★ 5

Having trained at Thesis for more than 2 months last summer, I can confidently say that it's more than just a gym—it's a life-transforming experience for me and many others who have joined. From tailored workout programs to personalized food plans, Thesis offers a comprehensive approach to fitness and well-being.

The gym maintains an exceptional level of cleanliness and tidiness every day of the week, creating a welcoming and motivating environment for training. The team strikes a perfect balance between being friendly and supportive while also pushing me to reach and surpass my goals.

I wholeheartedly recommend Thesis to anyone looking to make a positive change in their life through fitness and wellness. It's truly a special place that delivers results and fosters a sense of community and growth.

Source: Google

★ 5

I absolutely cannot praise this gym enough. The team at the Tysons location is incredibly friendly and well-informed. Whenever I have questions regarding physiology or body mechanics, they respond with a wealth of knowledge, enthusiasm, and exceptional expertise. The gym is consistently spotless, and the equipment is impeccably maintained. Working with Sean has been a game-changer for me - I can confidently say that I've never encountered a more exceptional trainer or experienced a more effective workout in my life!

Source: Google

★ 5

The Thesis location in Tysons is without a doubt the premier fitness center in the area. I wholeheartedly recommend this establishment to individuals of all fitness levels, whether you're just starting out or a seasoned lifter. Personally, as someone who is relatively new to their fitness journey, I am already seeing promising results thanks to the unwavering support and guidance from the team at Thesis Tysons, particularly my dedicated trainer, Anthony. Prior to joining Thesis, I had shed 24 pounds, but I felt my progress plateauing. Since becoming a member at Thesis Tysons, I have managed to lose an additional 8 pounds and am progressively getting stronger each day.

At Thesis Tysons, the approach to working out is unique - you don't exercise in isolation but rather with a skilled personal trainer by your side. While this setup is crucial for advanced lifters, I believe it is equally beneficial for beginners like myself. Beginners often struggle with understanding equipment and may not effectively challenge themselves with progressive overload, making the guidance of a personal trainer invaluable.

My trainer, Anthony, is truly exceptional. His expertise in proper form and ability to craft engaging workouts are remarkable. He knows how to motivate and push me to achieve my best, and much of my progress can be attributed to his guidance.

Anthony pays meticulous attention to my form during workouts, a trait shared by other trainers like Ori and Tijani whom I have interacted with. Unlike many gym trainers who may appear disinterested, the trainers at Thesis Tysons are deeply invested in your success, ensuring your form is correct and you are making strides towards your goals.

Furthermore, Thesis Tysons provides an app that meticulously tracks your progress and facilitates regular communication with your designated trainer. This tool has been instrumental in keeping me focused and on track with my fitness journey.

For those considering joining, I highly recommend reaching out to the owner, Ori. He is incredibly supportive and transparent, and you won't find any unnecessary upselling at Thesis Tysons. The personalized approach and flexibility offered at Thesis Tysons set it apart from traditional gyms, providing a level of service and attention to detail that is truly exceptional.

Source: Google

★ 5

I’ve been training with James for about six months and can’t say enough positive things. The Thesis trainers are incredibly professional, organized, friendly and keep you accountable. Great facilities.

Superb experience and highly recommended for anyone looking to build their fitness.

Source: Google

★ 5

Thesis Fit Personal Training Gym isn't just a fitness center – it's a transformative experience. You're greeted with a level of professionalism and expertise unmatched anywhere else. From the moment you meet their elite trainers, you know you're in good hands. These professionals aren't just passionate about fitness; they're dedicated to helping you achieve your goals with precision and care. Whether you're aiming to sculpt your physique, improve your performance, or simply lead a healthier lifestyle, Thesis's trainers will craft a personalized program tailored to your needs, pushing you to new heights of strength and endurance.

Additionally, with a team of expert nutritionists and rehabilitation specialists at your disposal, every aspect of your wellness journey is covered. From designing custom meal plans to support your fitness goals to guiding you through injury recovery with cutting-edge techniques, Thesis ensures that nothing stands in the way of your success. And with a supportive community of like-minded individuals cheering you on every step of the way. Highly recommend!

Source: Google

★ 5

Transformative Experience at Thesis Fitness - A True Gem!

I recently hit a major milestone in my fitness journey, and I couldn't have done it without Thesis. An amazing personal training only gym that has a brand new location in Tysons area. From the moment I walked in, the affirming attitude of everyone there made me feel not just welcome, but truly part of a community. It's rare to find a place that combines such a positive atmosphere with a high level of professionalism and expertise, but Thesis does just that.

The accountability factor is one of the gym's strongest points. The trainers and staff are genuinely invested in your progress, offering not just guidance, but also the motivation needed to keep pushing forward. And they don't just do this during your session, it's 24/7. Think about your trainer texting you in the afternoon when they see your light on your steps that day and suggesting you get out for a walk! They've mastered the art of encouraging you without overwhelming you, making each session something to look forward to.

Speaking of progress, mine has been remarkable. Thanks to the personalized approach and the amazing team's support, I've seen improvements that I wouldn't have believed possible when I first started. It's not just about the numbers; it's the feeling of getting stronger, more confident, and healthier.

The equipment at Thesis Gym is top-notch, too. Think D1 athletic department and spa like locker room! Everything you need for a comprehensive workout is there, and it's all state-of-the-art and impeccably maintained. Whether you're a beginner or a seasoned athlete, you'll find what you need to push your limits in a safe and effective way. And when you are traveling, they will put together a training session based on your hotel gym!

In summary, Thesis is more than just a place to work out. It's a supportive community, a source of inspiration, and a catalyst for personal transformation. If you're looking to make real progress and enjoy the journey along the way, there's no better place to be. Five stars isn't enough to capture the positive impact Thesis has had on my life.

Source: Google

★ 5

I've been training at Thesis for several months now, and I can honestly say it has been an incredible journey. They bring not just expertise and knowledge to every session, but also a level of personal care and motivation that's hard to find.

From the very beginning, James took the time to understand my goals, strengths, and areas needing improvement. He crafted a personalized workout plan that was challenging yet achievable, pushing me beyond what I thought was possible, while ensuring safety and proper form.

Thanks to the Thesis crew, I've seen remarkable progress in my fitness journey. I'm stronger, more confident, and gaining the knowledge to maintain a healthy lifestyle. If you're looking for personal trainers who truly care about your success, Thesis is the one.

Highly recommend!

Source: Google

★ 5

Best personal training gym! Great program with solid results.

Source: Google