★ 5

Love it!
Update 11/5/25: I have been with Danielle for 9 months now, 3x/week and for the first time in 9 years I have shed the extra pounds, built back the muscle strength I knew I had in me, increased my stability (which I hadn't even realized was becoming terrible), and gained a better understanding of protein intake and nutrition. She knows her stuff, has a great gym to work out of, and keeps things focused while utilizing an assortment of exercises and equipment. I'm so grateful for her. 💛💪

Source: Google

★ 5

I started strength training a few months ago and feel amazing! I enjoy every single morning and the personal attention. Danielle knows me, challenges me, and encourages me. I am more confident and a lot stronger at 50!
As an extra bonus, I love that she is willing to share her Christian faith and testimony with me. I highly recommend Thrive Fitness RVA!!!

Source: Google

★ 5

Working with Danielle, my personal trainer has been a game-changer for me. Her strength training program at ThriveRVA helped me build real, lasting strength, and her motivational support kept me going even on tough days. She struck the perfect balance between pushing me and encouraging me by progressively increasing the weights on me. Thanks to her, I feel stronger both physically and mentally.

Highly recommend her if you’re serious about getting stronger and staying motivated. She kept me accountable on my weekly sessions with her as I continued to workout on my off days. Love her passion and positive outlook to everything in life! Couldn’t have done it without her!

Source: Google

★ 5

If you are searching for a personal trainer that will not only; stick with you, is patient, knows how to help you put in that good work, but also truly cares and is passionate about your health??!! Then Danielle Barnes is the real deal! I work out with in one of her small group settings where I can grow, mind and body, with other women who are so encouraging and uplifting. We also challenge each other to do the hard stuff! Recently some of us were feeling stuck and Danelle challenged us to a 30 day no sugar challenge. I personally lost 16 lbs in the 30 days and learned how much what I ate was affecting my body. I would highly encourage anyone to give her classes a try and do not be afraid to commit. You will not be sorry.

Source: Google

★ 5

Working with Danielle has been incredibly rewarding. We started by talking about what I wanted to get from our time together. Danielle then created workouts tailored to my goals. I’ve never enjoyed working out, but Danielle helped keep work out interesting by teaching me tons of new exercises so I don’t just have to do the same things over and over. Danielle also helped me look at food in a different way to help me meet my goals. I’m proud of what Danielle has helped me to accomplish and I’m so thankful that I made this investment in my health and my future.

Source: Google

★ 5

Highly recommend! Danielle is very knowledgeable and explains the science behind nutrition in a way I can understand. I’m learning a ton and constantly referring to my notes from our nutrition sessions. She is encouraging and helps me stay motivated!

Source: Google

★ 5

First ever interaction with a personal trainer and it was time well spent. I shared my workout routine with Danielle and she walked me through several new exercises that will make my workouts more efficient and productive. Left her gym feeling inspired and honestly more fit!
Thank you!! ☮️❤️💪

Source: Google

★ 5

I have been working with Danielle for a few months now. I am feeling great and down about 7lbs. She is very knowledgeable, considerate, motivated and a strong believer in natural health of the body and spiritual health of the soul. She has been great

Source: Google

★ 5

First of all, Danielle will push you and help you get stronger…. But second of all, you will find that it’s working. No one really likes to be in a routine or to discipline themselves…right? But she helps the ones like me that are great at starting and terrible at finishing , keep going. And having a great group to work out with each week really motivates you to show up and work hard!!! Danielle has a can do attitude and she is interested in the whole person not just your biceps! She cares about people and is always ready to take the next step towards full wellness and fitness- mind and body!! You will not regret taking the next step, so book your session today! 💪🏼

Source: Google

★ 5

Danielle is a trainer who really gets to know her clients, meets them where they are, and collaboratively creates a plan to get them where they want to be. Her knowledge is extensive and she produces great results. I highly recommend her to anyone looking for a trainer in the area!

Source: Google

★ 5

Danielle has the ability make you feel comfortable in her space, while taking you out of your comfort zone to get stronger! Our workouts push me to my limit, and I’m having fun while doing it. She’s knowledgeable and so helpful. If you’re trying to decide if this is a good fit, go check her gym out, you’ll love it!

Source: Google

★ 5

Danielle does such a great job. She challenges us but also customizes exercises to our needs. Highly recommend!!

Source: Google

★ 5

Danielle has decades of training, certifications and experience in the nutrition and fitness industry. She works well with advanced clients, and clients working through major lifestyle changes for nutrition and exercise. Her business app you use is easy to use and is great for managing your schedule. Her work ethic is some of the best I’ve seen in the industry. Her rates are much lower than the big chains. So grateful she was referred by a friend.

Source: Google

★ 5

I don’t even know where to begin but I will simply say that Danielle is awesome. Full of knowledge and so inspiring. I finally feel like I found a place that feels like home. The hardest part is getting there instead of sleeping in. But afterwards is the best feeling. I highly recommend! Danielle is the fitness coach and friend I never knew I needed.

Source: Google

★ 5

Danielle has helped me dig deeper and begin reaching not only goals I had but potential I didn’t know I had. Thrive Fitness RVA is a mixture of all the best things

Source: Google

★ 5

I am so thankful I found Danielle! I’ve had many personal trainers over the years and none measure up to her. She gives me different, challenging routines that accommodate my physical difficulties. She’s always encouraging and supportive. Basically she’s awesome!

Source: Google

★ 5

This is by far the best investment I have made in myself. Danielle is a wealth of knowledge, support, and the kick in the backside you might need. Health is wealth! Thrive is the best place to start or to change the game plan!!!!!! My results in 8 weeks are amazing!

Source: Google

★ 5

Best experience I’ve ever had with a personal trainer. Danielle started out talking to me about my goals and she looked at every facet of my health, including my eating habits, my medication’s and even my bloodwork she gave recommendations on vitamins and different foods that I could eat that would improve my health. Danielle also listen to my goals when it came to exercise and strengthening. She has the best personal trainer I have ever had and she is a blessing

Source: Google

★ 5

Pre covid, I did multiple morning classes a week with Big D! Unfortunately due to covid, she had to cancel all group classes. Despite eventually getting back into working out on my own, I still longed for those zero dark thirty workouts where I was still half asleep. Nothing Iike rolling in there not knowing what kind of different and definitely challenging workout Danielle would have for us, but was always good times and we really did have an awesome group. When Danielle reached out to me several months ago pitching the idea of starting up the 5 am classes again, I was game even though I originally thought I would never have the motivation/dedication to do those early morning classes again. All it took was the feeling I had after that first class getting back into it and then I was hooked again. Thanks again Danielle for making this happen.

Source: Google

★ 5

Excellent trainer! Daniele goes above and beyond in helping her clients achieve their individual goals! If you are ready to get serious with your fitness, look no further, Danielle Barnes is amazing!

Source: Google

★ 5

Danielle is amazing! From the workouts, to the nutrition to the mindset Danielle has you covered! Highly recommend!

Source: Google

★ 5

Danielle has been my trainer for several years. I first met her at Gold’s Gym. When she started her workout program at her home I started working out with her. I soon moved to group sessions. She’s not only a great trainer but knows so much about nutrition . She’s energetic and always has a positive attitude towards her clients. I credit her with how much better I feel just from working out!!!

Source: Google

★ 5

Danielle got me to where I wanted to be! She’s amazing, energetic and Thrive Fitness is such a fun place to be. We have luncheons and 80’s day and all kinds of fun ways to Exercise. We even did the ice cold bath which was awesome!

Source: Google

★ 5

67 years without any strength or flexibility training made me struggle to achieve a healthy balance. Thanks to Danielle’s knowledge, expertise, patience and encouragement, I remain hopeful and motivated to be the best possible version of myself despite any obstacles that may arise. I’m very grateful God placed Thrive Fitness in my life. I am enjoying a new confidence from all the hard work and Positivity My trainer/life skills coach teaches.

Source: Google

★ 5

Amazing workouts with a trainer that adapt to your needs while pushing you to success. I was able to learn more about utilizing my time in the gym when I go back to college. Would highly recommend going to Thrive Fitness.

Source: Google

★ 5

I have no doubt that God put Danielle in our path just at the right time. Our daughter has grown to trust Danielle, and while the physical workout aspect has been very beneficial, the life coach and mentoring to get out of "stinkin' thinking" and negativity has been huge. She's regaining confidence, learning healthy alternatives, and motivated to fight depression. (Things we'd tried to work on, but one of those times it's better heard from someone besides a parent.)

Our daughter has gone from, "How long do I HAVE to do this (for her high school PE credit)?" to "How long do I GET to do this?" This is such an investment in our daughter's mental and physical health, and we're here for the long run! Thank God for Danielle and Thrive Fitness RVA!

Source: Google

★ 5

She motivates me a ton to work on myself and having the motivation and outside encouragement to get better really helps

Source: Google

★ 5

Danielle is amazing to work with. She can help you in all areas of fitness, nutrition, mental wellness, mindset... you name it. And she is FUN! Also you are in her private gym so it makes it so much more comfortable to work out and not have to worry about other people watching what you are doing like in the big gyms. She has great gym equipment and diversified workouts.

Source: Google