★ 5

The community at Torch yoga is just incredible. Its a safe space to honor your yoga practice, regardless of your skill level.

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★ 5

Allie was wonderful! Very creative with her flows and so supportive of me just chilling to stretch and chill when I needed to:) Love her!

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★ 3

Beautiful studio, and I think there's something to be said for pushing yourself to the edge of your comfort zone. I've enjoyed some good classes here (Sweet Surrender is a heated yin class), but if you prefer a more traditional and grounding practice, this place is not for you. An unheated Vinyasa Flow can just as easily be modified to "build heat" and if I wanted to do HIIT, I would just go to the gym.

As someone who has maintained some variety of yoga practice for almost 15 years, I would not recommend this place to beginners. There are some good teachers here, but I've definitely had experiences where it just felt like they were reading off a script, didn't que modifications but instead just "push yourself" (not always accessible), and walked around the room while students were in child's pose and savasana (not trauma informed).

Yoga is an extension of my spiritual life and where I go to bask in ease and feel at home in my body. I want an authentic, and tantric experience. For me this place just misses the mark.

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★ 5

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★ 5

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★ 5

I love this hot yoga studio.

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★ 5

Great class, feel awesome when done

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★ 5

Best yoga studio in America

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★ 3

I always like to give places a second chance before writing a review.

The first time I came, I was lost trying to find the place. Parking was scattered, and I didn’t realize you had to enter from the back of the building. I was a couple minutes late (my fault), but the way the instructor, Alyson Barnfather, handled it was unnecessary. Her comment, “you’re lucky the door was even open,” followed by walking off upset, rubbed me the wrong way especially since I had paid $30 for the class. It was just a couple of minutes, the door was still unlocked, and I came in quietly. Honestly, her reaction was more disruptive than my entrance.

The studio itself also made me uneasy. The built-in floor mats didn’t feel sanitary (even though I’m sure they clean them), and cables hanging from the ceiling didn’t help. The heat and steam during hot yoga were extremely intense, and unfortunately I was placed directly in front of the steam vent, making it hard to keep up. That part didn’t bother me, it’s hot yoga after all. What did bother me was that after class, when I thanked Alyson, she used that moment to “chew me out” again, saying I should count myself lucky the door was open and that it won’t happen again. Not exactly the Zen energy I expected. To make it worse, her children were running around during class, banging on the walls and windows, and she had to leave the room a couple of times because of it. Yet somehow, she still felt justified in scolding me. Maybe she thought that because she wasn’t yelling, she wasn’t being rude but it was rude. Extremely. You already made your point, no need to keep repeating it. I'm not your child.

That said, I’m glad I gave the studio another try, because Melissa Moore was the complete opposite. Calm, encouraging, and she actually flowed with us during practice. She created a welcoming environment and embodied the energy I was hoping to find.

Overall, I wouldn’t return to a class taught by Alyson, but Melissa’s class was a much better experience.

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★ 5

Torch Yoga in Va Beach has a wonderful community vibe. I always feel welcomed.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I'm a huge yoga novice so this class was difficult for me especially after the halfway point, but I was happy I survived without having to leave the room once. The class was a very rewarding and humbling experience. The instructor was thorough with her guidance through the movements and excellent at bringing good spiritual energy to our minds. 10/10 would recommend.

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★ 5

Torch is great! The classes challenge you to push yourself whatever level you may be.

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★ 5

Everything about this place is great. The classes, the people, the community. (Shoutout Aly!)

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★ 5

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★ 5

I highly recommend Melanie M's classes. There's so much intention to her practice that it leaves you thoroughly grounded, not just on your mat, but throughout your day. 10/10

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★ 5

Melanie was absolutely wonderful, voice very calming and goes the extra mile to assist you through movements

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★ 5

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★ 5

I love this place. I have gone three times so far and have loved each time. I wish I had known about it sooner. They have amazing teachers and excellent modifications for people who can't do everything perfectly. I would highly recommend this place.

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★ 5

I walked in in pain from recent travels aggravating my hip flexors I walked out out of pain at peace on my body and mind and feeling strong. The cues and sequencing was perfectly timed. I was able to trust and let go and be in the flow of the class due to the expertise and leadership of my instructor. Thank you torch - a+ delivery as always!

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★ 5

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★ 5

Membership is SO worth it! I love Torch yoga and look forward to it every week. My personal favorite class is Scorch and Burn with Aly, because not only is it challenging, but she has great meditative and relaxing openers and finishers, leaving students feeling like we worked hard but also relaxed and accomplished. Give it a shot!

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★ 5

The staff was super informative and very helpful and will continue to conduct business thanks again also Katie was super awesome

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★ 5

The best hot yoga studio in Hampton Roads!

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★ 5

Awesome

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★ 5

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★ 5

She is amazing! So positive. Her guided flow helped loosen up an aggravated tendon, and the time just flew by. I loved the quicker pace with stretching later. Will definitely return. Thank you Aly!

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★ 5

Maryssa’s Scorch and Burn class at Torch Yoga is a must-try! After a few months on vacation, I dove back into her masterful 60-minute class and was reminded why there's always a waitlist. Join us for a challenging and unforgettable experience that will push you to new heights!

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★ 5

This place is a hidden gem. Amazing teachers and overall experience. Takes my yoga game to the next level.

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★ 5

As a yoga teacher myself, I'm usually very picky about studios & classes - Torch exceeded my expectations! A beautiful space, complete with a kind community, well-educated teachers, and a wide range of classes for every kind of yogi. So happy I found this place & am looking forward to the next classes already! Highly recommend to all.

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★ 5

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★ 5

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★ 5

Love it here! It's always a challenge but it helps you mentally, physically, and emotionally. This is the stress relief and fun activity that everyone needs in their life. If you are hesitant to try it don't be, I've never felt more comfortable in an environment like this, no one judges you for what you wear, what you look like, or your ability level!

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★ 5

Torch is a vibrant and inclusive community with a variety of hot yoga classes that challenge me both mentally and physically. I love all the instructors and they mindfully create their classes to be accessible to all levels. I’ve been practicing for over 20 years, and Torch is definitely the hottest and best yoga in VA Beach.

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★ 5

This studio is amazing—welcoming, calming, and full of positive energy from the moment you walk in. The instructors are incredibly supportive, and each class leaves me feeling both challenged and rejuvenated!

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★ 5

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★ 5

Will leave you mentally and physically transformed:) Such a wonderful community with very educated instructors.

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★ 5

Torch is great. The instructors are so knowledgeable and kind. I highly recommend this yoga studio.

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★ 5

Dropped in for a class while visiting a friend. Really loved Mel’s class!
It was a different type of flow than I've experienced before, and it was great to try something new with an instructor who was easy to follow and was very welcoming.

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★ 5

My first hot yoga session, and Natalie did a great job giving me guidance when I asked, while also letting me get adjusted in a comfortable way. Thank you!

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★ 5

I was so impressed with the classes and teachers at Torch for my month trial I signed up for a membership. Everyone is so friendly and they make you feel at home. Very challenging - awesome workout! Get ready to push yourself into 2022!

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★ 5

Torch is absolutely amazing—it’s become my second home. From the moment I walked in, I felt welcomed by the warm smiles and genuine kindness of everyone there. The sense of community is incredible; it’s not just a place to practice yoga, but a space where I feel truly connected to others. The instructors are so supportive and inspiring, always encouraging me to grow while honoring my own pace. I app Traci ate the supper in building practice with tougher poses.

Practicing here has not only strengthened my body but also filled me with a sense of peace. I really enjoy the meditation parts. It’s like a reset button for my being, allowing me to leave behind the chaos of the day and connect with the present moment. I love that each instructor brings that into focus.

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★ 5

Amazing-flow, music, ice. I appreciate the challenge. Thank you

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★ 5

This hot yoga studio is one of the best! The Virginia Beach and Norfolk locations are both great and unique in their own way. I love the hippie vibe at the Virginia Beach location. The studio is always hot, the best classes are the ones that mix mindfulness and intention with an intense flow. I love how the studio has a community garden and an outdoor shower. It feels like a retreat. The owner really has cultivated a great community here.

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★ 5

I've been coming here for over a year and I love it. I regularly lift and run so yoga really gives me balance. Nicole and Trevor are my favorite teachers!

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★ 5

Best addition to my workout regimen by far! It's a challenge, it's a flow, it's what you make of it! Great job Torch owners, teachers, and yogi's!

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★ 5

First official yoga class anywhere and I'm officially hooked! Great class, great instructor, great location, great setup, super nice people, and can't wait for the next class!!!

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★ 5

Best yoga class I've ever had. It was very soothing but an intense work out at the same time. I took fundamentals with Aly Barnfather and loved it, her play list was fantastic too. Going to try her fire and ice class next weekend, I highly recommend taking her class!

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★ 5

Just go alreadyyyy!!! I am visiting VB for a month from Colorado to scope out neighborhoods for an upcoming cross country move. I normally practice at CorePower and wasn't sure what to expect. I've had some *mixed* yoga experiences when traveling! But Torch is the real deal! It was hot. Ok, hot AF...but that's what you're there for, right?! It kicked my booty a little - as a seasoned hot yogi, I expected to hold up a little better for my first class. But it was tough in all the best ways. Can't wait to go back and ultimately join longterm once we move! Thank you Torch!!!

(Oh, also, the space is nice and friendly, not overly hippie or yogi but just the right balance. And...the entire studio floor is a giant yoga mat. WHAAAAAT?!?! All you need to do is put a yoga towel down. Had NO idea that was a thing. HOW COOL.)

*Update 12/6/24: So grateful to now call Torch my home studio. Been practicing here regularly for about 6 months and still love it just as much. Do yourself a favor and check it out!

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★ 5

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★ 5

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★ 5

Torch yoga is the best hot yoga studio out there!

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★ 5

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★ 5

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★ 5

Loved it. My 3rd time doing yoga

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Alyson was an excellent instructor who took into account the fact it was my first time ever practicing yoga. I felt included and able to go at my own pace. It was a great experience despite my body letting me down!

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★ 5

Torch yoga is my home away from home. I feel a lot of growth as I continue my practice at Torch Yoga studio!

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★ 5

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★ 5

I enjoy several of their classes here, fromthe funky flow to sweet Surrender, to their outdoor yoga. This location my favorite. It has a bohemian feel to it, compared to the Norfolk location. They're both great, don't get me wrong. Instructors are compassionate too!

Parking can be messy here if there is a class taking place before yours.

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★ 5

Hands down the best yoga classes I’ve ever been to. Thank you all so much.

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★ 5

Each class and instructor is great. I leave feeling rejuvenated.

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★ 5

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★ 5

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★ 5

I love it here!
My body and mind always feel better after class. All levels are welcome in this judgement free zone. I felt instantly at home from my first class and every instructor brings a little something special and different to the table, though I enjoy Natalie's teaching style the most, they are all great at what they do. The blacked out room instead of mirrored walls is great because it keeps me focused on what is happening inside, instead of what I look like during practice. Definitely book classes in advance because they do fill up sometimes. Looking forward to continuing my yoga journey at Torch ❤️🔥

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★ 5

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★ 5

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★ 5

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★ 5

Love Torch yoga! The teachers are amazing and so down to earth and personable.

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★ 5

So in love with this studio! I am 40yo and brand new to yoga. I have been weight training and working out at the gym for about 6 years now and love it! However, I have been feeling like I need a little more "stretch" in my life and that I needed to spice up my routine a little. I just moved to VB from AZ last October and ended up moving into a condo right next to Torch and drove by it every day. They have a "30 days for $30" deal so I took on the challenge and set it up. SO GLAD I DID!! I now go at least 2x per week in between workouts (they have a couple 6am classes which are perfect for my early bird schedule 🥰) and I have never felt better. Not only do I get to sweat out those toxins on yoga days, I get to challenge myself. My fibromyalgia has never felt better! I feel the burn in places I didn't even know existed and relief in others 😅 Everyone at the studio is kind and never make you feel out of place. Everything is clean and orderly, they give you towels and have (my favorite) Crunchy waters availablefor purchase😁. Everything is exactly how I would expect it to be and I'm beyond grateful to have been perfectly placed right next door. Thank you so much for all your efforts. I wish you decades of success 🙌
~Nameste
🙏❤️🙏

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★ 5

Wow! As a yoga teacher and practitioner for many years and many different modalities decided to try Rockyurasana with Natalie today. It was challenging and intense at times but with so much humor and grace. Natalie encourages you to feel your edge and then decide your journey. I left feeling a deep sense of gratitude and accomplishment. That after yoga glow is a real thing y'all! Thanks so much!

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★ 5

Love the studio. All the classes and Instructors are amazing. Jess you are doing great job keeping the community together. Love my yoga routine.

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★ 5

Amazing!! Very nice staff and space.
Attended Austin Shook's sound healing tonight...phenomenal!!!! THANK YOU

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★ 2

Was a member here for about 6 months and attended a number of classes. Classes are generally more crowded than other facilities and the instructors are giving verbal direction onlu, not showing the moves, which may not may not matter to you, but for me, showing the moves helps a lot to following along.

The additional reason for the low score has to do with some unethical behavior on the part of the management on a couple of instances. Can’t recommend Torch for this reason.

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★ 5

I have had such a positive experience within these last 2 weeks at Torch Yoga in Norfolk. I joined for 30 days and I will continue to come here. My body has improved and I have better mobility. Such amazing instructors and staff and I feel so welcome here. I am so grateful that I have found a place that has helped me become the greatest version of myself.

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★ 5

If you want to sweat and get a good muscle burn, come Torch Yoga!! Great classes!

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★ 5

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★ 5

The best place that exist in VA beach

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★ 5

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★ 5

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★ 5

Awesome place. Membership covers both studios, which is nice as they both have different offerings / time slots. As I live in between the two studios this is especially useful for me. 30$ for 30 Days intro is a really good deal for unlimited classes. Online scheduling is easy to figure out, and you can cancel without any fees online as long as you do so 2hrs in advance. Been going about 3x a week, and have noticed my skin improving, as well as my range of motion increasing.

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★ 5

Awesome yoga studio and all of yoga teachers! I am really glad that my friend recommended this amazing torch yoga place! I started almost three months, my body become more strong !specially my belly!👍👍👍First I was worried about language,now I get more understanding,and I feel really really grateful for all of amazing teachers!❤️🙏🤩👍and I lost weight too! I am just so so happy!

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★ 5

Great place. Good vibe. Very friendly and welcoming instructors. My first class exceeded my expectations. A+.

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★ 5

Clean studio, friendly environment, great instruction…

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★ 5

Super welcoming environment and fantastic classes. All the teachers are amazing as well!

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★ 5

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★ 5

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★ 5

I never knew how much I needed Hot Yoga! I've done yoga off and on over the past many years, but This is a whole new level! So many good things to say. First, the environment ( I go to the Norfolk location ) is so welcoming and everyone is kind. I was at first nervous to go because I didn't feel experienced enough, or gosh, what if I can't make it through the heat, or Wow, my face turns really red. But None of that is how I felt when I got there. It's too hot for anyone to care; nobody notices the things I felt insecure about. I love that they have a humidifier on; it's not stale heat. You feel thinner with every drop of sweat. Toxins leaving your body. There is a real energy shift in the body. By the end of it, It's euphoric! Nobody seems to mind that I can't quite keep up; they're not pushy and they allow you your own space to go at your own pace. I appreciate that, too. It's just overall a wonderful place and I feel so strong, clean from the inside out and motivated to do better every time I leave that class. It seems to encourage me to drink more water, too. Bonus! You've gotta try it! And if I'm there, you're welcome to come drop your mat next to mine. I'm new, too. :)

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★ 5

I did Torch Yoga and hot yoga in general for the first time in 4+ years...great environment and instructors. I recommend.

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★ 5

Torch has completely changed my body. I sleep better at night, I have more energy throughout the day and when I wake up I start my day with yoga or meditation on my rest days. 30 days of unlimited yoga has given me the opportunity to challenge my mind and body. I found a new growth personally that was surprising since the main reason I started hot yoga was just to lose some extra weight since finishing my nursing program. What I didn't expect to find was a group of instructors that push me to be better everyday, to hold a pose a full breath longer then I would ever have pushed myself before. 2023 has started off great and I honestly can't to see how strong I am in 6-12 months. No better feeling than that glow when you are leaving a great class.

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★ 5

Absolutely had a great experience. I loved it , intense and well worth it.

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★ 5

This class was a little more packed than the others one I attended but none the less it was hot,fun, and challenging. Definitely will leave out soak and wet and feeling refreshed

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★ 5

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★ 5

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★ 5

Torch is awesome. They have many classes to choose from depending on your needs.Teachers and Staff are very friendly. I highly recommend this studio.

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★ 5

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★ 5

The best yoga studio in the area! No matter how long you have been attending classes at Torch they are always challenging. I have built so much strength and flexibility at Torch.

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★ 5

I’ve been going for about a week now and i feel so grateful that my friend recommended this studio to me. Maryssa is my favorite instructor so far she has a kind and encouraging way of teaching plus a 🔥 playlist.

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★ 5

Joining Torch has been the highlight of me moving to the area this far. Finding a yoga studio was one of my top
priorities and from my first
Class I was hooked. Each class is signature and always offers variety and authenticity as well as options for all levels. All the instructors are welcoming and supportive and make all participants feel welcome! I’m so blessed to have found Torch and have such a great place to grow my practice! 💛

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★ 5

Torch is absolutely amazing! The vibe is always great. The people, instructors & staff are nice! The sweet surrender Yin yoga class is extremely soothing & helpful for the deeper stretches in between your heated classes. I love that you can schedule all the classes with the mind body app, it’s extremely convenient. Getting into Yoga will change your life. If you’re looking for a sign this is it! Lol just do it!

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★ 5

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★ 5

Very positive experience! Great for stress release and good exercise!

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★ 5

I’ve loved every class at this studio. It’s great that there is such a variety of class types and each one is challenging in its own way. Highly recommend!

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★ 5

I have enjoyed Torch Yoga for approximately two years. I absolutely love it! The instructors are kind and helpful and the workout is definitely worth it! I wish that I could bring them with me when I move back home. They are a difficult act to follow!

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★ 5

As a beginner hot yoga intimidates, Ashley at Torch made it an amazing experience.

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★ 5

Was brand new to yoga and fell in love with this studio. The instructors are all very welcoming and kind.

My only critical feedback is that the fundamental classes are too difficult and they are packed because the next step up in class difficulty is for very experienced participants.

Parking is tough but that’s also related to the beginner courses being so full. Go to Ashley W's classes. She is AWESOME.

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★ 5

Torch has been great for my mental and physical health. The staff is very kind and knowledgeable. I can walk into torch having a horrible day and walk out realizing everything is going to be okay. It just has that effect. It can be a challenge but it wouldn’t be worth it if it was easy.

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★ 5

If you want to sweat this is the place for you ! Peaceful environment overall a good experience

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★ 5

Every class I attend makes me feel stronger mentally and physically. Torch is such a great community to be a part of and as soon as I walked into the studio I felt like I belonged.

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★ 5

After a four year break from Yoga, recently moving to Norfolk from NC and preparing myself physically/mentally/spiritually for a future sailing adventure, I wanted to get back into Yoga. I stumbled upon Torch Yoga and was a bit hesitant since I have never done Hot Yoga. Sure, the heat was intense as I lay upon my mat waiting for the class to start, yet the encouragement from the staff at Torch to just breathe though it was perfection. Now, over a month later, I am so in love with this workout that I cannot get enough and look forward to each session with joy. I'm already getting stronger, more a peace and more accepting.

The staff and the tribe of like-minded souls there are incredibly non-judgmental, encouraging no matter what your skill level is, that I cannot think of any other place I'd rather be as I prepare myself for a journey across the sea and into the Unknown. All you have to do is show up. During the sessions, the instructors will gently guide us with soft nudges of going as far as you can without any competition or judgment, just love.

If you want to get stronger, release the constrictions of you days at work, find peaceful moments and merely feel better in this seemingly chaotic world, give Torch a try. An hour's workout translates into days of peace.

Most definitely 5 stars! I'm hooked for as long as I am here.

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★ 5

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★ 5

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★ 5

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★ 5

Da best place to sweat it out. Great community with awesome teachers!

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★ 5

Torch is amazing. The atmosphere and people are so helpful and friendly; I would highly recommend anyone interested in yoga giving it a try.

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★ 5

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★ 5

Hands down the best body and mind workout you can have. Each class pushes your mental and physical endurance to limits you didn't realize you could go to. Very clean and professional studio, staff is also very friendly and welcoming. Jess and team have created something special!

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★ 5

Love the classes at Torch. After a stressful day, the classes really help me repurpose my energy into being resilient and forgetting those sources of stress. Teachers are tough and it’s hot as hell but that’s why I go- it’s a challenge every time.

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★ 5

An hour well spent! Torch Yoga provides a spiritual, physical and emotional journey as you practice yoga at their studio. Your emotions are put on hold so you can be in the moment and feel and experience an amazing journey with your body and spirit. Physically I find it challenging and calming at the same time. Spiritually, I always leave the studio feeling uplifted and a bit lighter -

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★ 5

Torch Yoga is amazing and I recommend it to anyone. As a beginner I’ve found it to be a life changing experience, without exaggeration. After a few months of going a few times a week, I’ve already felt a lot of progress in flexibility, strength, and mindfulness. It’s also helped me in other aspects of life like weightlifting, tennis, and positive thinking. Hope to be doing this for a long time. Huge fan of all the instructors especially Lotta, Jess, Nicole, Sibille

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★ 5

I will be moving for work but Ive spent 7 months in Norfolk. I tried a few studios moving here and torch was amazing, exactly what I was looking for. Torch is an amazing studio! Teachers, class variety, atmosphere were all fantastic. I'll miss it there!

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★ 5

Such an awesome place! Fantastic, enthusiastic, and skillful teachers with an amazing ability to motivate and inspire through each and every class! Transparent and reliable communication with all staff members via email, phone and social media!

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★ 5

Highly recommend Torch Yoga. The classes are challenging and fun. I noticed changes in my strength and flexibility in less than a month of practice. Owner is really nice and helpful.

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★ 5

Torch yoga studio is so much more… To me it is a microcosm of serenity in A world of noise, engines, frantic movement. Each session begins with instructor-led “turn off the external and tune in internally” gentle cues. Throughout the experience, each Yogi is encouraged to be the center of their own universe where the possibilities are limitless. The underlining constant is “move your body, stretch your mind”. After attending classes, workshops, trainings, retreats four years plus i continue to be amazed by the creativity of offerings and each instructor’s unique and ever-evolving repertoire of guided movement and of deliberate stillness. I highly recommend taking a break from external forces of every day life by attending a class at Torch Yoga Studio - a safe space where judgement is non-existent,
the possibilities are endless. Norfolk and Virginia Beach locations. Enroll online!

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★ 5

I don’t know where to start! Torch yoga has become a staple in my life! The aura of the environment is very uplifting, it’s truly a safe space for everyone! I’ve been going for 6 months now and I’ve lost so much weight from 50 classes so far. You really get your money’s worth with the whole experience. All of the instructors are top notch and supportive! 10/10 would highly recommend!

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★ 5

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★ 5

Torch Yoga has such great vibes!!! My first time here I felt so welcomed and at ease being it was the first yoga class I’d ever taken. I had the most pleasant experience

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★ 5

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★ 5

Great little studio that keeps the temp hot and the teachers helpful

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★ 5

AMAZING vibes here, super warm & friendly!! I attended my first class (Rockyurasana) at Torch VA Beach today with Jess. IT. WAS. INCREDIBLE. That was by far ⚡the most intense yoga class I've ever experienced⚡(and I've experienced an obscene amount). Jess was soooo good. I'm so grateful I found her & this class!! (It actually made me want to step up my game at as well💪🏼) They just got a new fan👏🏼👏🏼👏🏼

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★ 5

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★ 5

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★ 5

Absolutely love this place and am so grateful to have found a yoga home away from home (traveling from NC). I've been to classes with both Sibille and Maryssa so far and am already compelled to sing my praises. Both were so amazing. Teachers are very skilled,. Theming and music are so well done, and the classes will leave you having worked out, and worked in after being safely guided to your physical and mental edge. You will leave stronger than you came. So so good- Thank you!

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★ 5

Torch has great instructors! I love the variety of different classes and times they offer. It’s always a clean studio with amazing energy🙌🏼

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★ 5

The best yoga classes I’ve ever been to! Spiritually, mentally and physically rewarding. It’s impossible not to sweat at Torch Yoga. Although, you may feel as though you’re being tortured by Jess, she has the best intentions for you. She wants you to push past your limits. Personally for me it makes it worth the money.

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★ 5

Great atmosphere. Ashley and Maryanna are some of my favorite instructors! Sometimes it's a bit crowded but a wonderful place to get your sweat on, feel good about your flow and come out burning some calories and a smile on your face, just with extra sweat!

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★ 5

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★ 5

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★ 4

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★ 5

Torch is inclusive, caring, and genuine! Every instructor goes above and beyond to learn about their students on and off the mat. Always a welcoming smile and guided practice that leaves students feeling empowered and energized :) I greatly appreciate the community Torch is committed to creating ❤️

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★ 5

I love this studio!!
The people are all amazing and friendly, from the patrons to the employees. Each class I've taken has been lead by one wonderful teacher after another and my favorite classes are Rockyurasana, FuNdamentals, and Sweet Surrender. The Sweet Surrender classes are wonderful because it's guided in such a lovely manner that it makes an hour long practice feel like 10 minutes because of how relaxed and clear minded you'll leave the studio. The monthly meditations are also a blessing to attend, especially if your in some sort of mental funk. The other classes, however, absolutely push my limitations both physically and mentally through blood, sweat, and tears, and I can already feel my own personal growth from just over a month in attendance.
Manifest your yogi flame with Torch Yoga!
Namaste!

Source: Google

★ 5

First time i have ever done yoga, not in the best shape but the instructor instructions helped me get an outstanding work out. heat was a perfect breathable environment for hot yoga. loved it so much i just book to more classes this week.

Source: Google

★ 5

Loving this studio! So excited they opened up in Norfolk. Everyone is really friendly and nice, and the classes are awesome.

Source: Google

★ 5

Scorch and Burn is the best workout I've ever had- coming from a D1 and lifelong athlete. Relaxing stretching and meditation comes in with Sweet Surrender, and then fundamentals will have you falling in love with yoga and experiencing new lengths you can take your stretches to in the heat. The instructors are very educated and incorporate meditation and mindset along with altheticism perfectly into their practices. Every workout is different- and months later I've still never been born from a class. I stopped lifting and doing separate workouts, and I've really never been in better shape, looked better, or felt stronger. Could not recommend more!!!

Source: Google

★ 5

Source: Google

★ 5

Torch is an amazing hot yoga studio. It is very challenging, pushing you to the limits of your practice and beyond. The studio is very well laid out and the surface is the best I've seen. The clientele have an esprit-de-corps that is rare. I would strongly recommend Torch to any serious yogi.

Source: Google

★ 5

I can’t say enough good things about this place! I took my very first yoga class here, and immediately fell in love! The hot aspect of it makes for a great workout, and all of the instructors are top notch! Unfortunately, I was only in the area temporarily, so I’m heartbroken to leave the studio, but I will be back for a visit any time I find myself in Virginia Beach!!!

Source: Google

★ 5

Best yoga studio I’ve ever been apart of with the best instructors!

Source: Google

★ 5

Great place! Great people!

Source: Google

★ 5

Amazing yoga, atmosphere, and people! I have had a great experience as a member, and highly recommend to anyone that has a regular practice or is interested in yoga at all. Many types of classes, good variety of day and times, and options for scheduling online, over the phone, and in person. Flexible for changes, and always a warm welcome at every visit 😊
I love my Hot Yoga!!!!

Source: Google

★ 5

Torch is a one of a kind yoga studio. I first found out about it at a pop up class at a local brewery back in 2018. My husband and I took the class on a whim, and we were very surprised how challenging it was. I joined shortly after and started taking the heated classes. As an athletic, in-shape individual, it has challenged me in ways I have not expected. The heat, the breathing, the positions, the movement... it's truly a challenge. I have done high intensity interval training through orangetheory for the past five years off and on, and this takes strength and endurance to an entirely different level. It has improved not only my breathing, but also my overall mental health; it's been a true blessing. Instructors are top notch and the studio is very clean. 10/10 recommend!

Source: Google

★ 5

Torch is my first experience with yoga. I'm a middle aged man trying to stay healthy and fit. I am not an extreme fitness nut. I have been attending Torch Yoga Studio for over a year, and I love it! My wife and I like the different type classes that are offered and the instructors are fantasticic! Its like having a personal trainer. A few of my friends and coworkers are now taking yoga. I recommend this yoga studio everyone I know! Keep up the good work Jess!

Source: Google

★ 5

Love this studio ❤️

Source: Google

★ 5

The best yoga studio I have ever experienced! Always inspiring and challenging! Every time when I go to shavasana after an hour of hot yoga with these amazing instructors - it feels RIGHT and relaxing and GOOD. I’d recommend this yoga studio to everyone, no matter if you want to get in shape with your body or your mind - it’ll get you there. It really works.

Source: Google

★ 5

If you’re looking for a studio with the best vibe, unique yoga classes & amazing/attentive teachers, you NEED to check out torch! They also do a 30days for $30 which is an AWESOME incentive to get you started!
I recently moved from CA and practiced with Corepower yoga. It was extremely hard finding a studio in VB that gave me the mindful but fitness packed practice i was getting at Corepower. Then i found torch and i am happy to say that i have finally found my new yoga home!
They have a ton of different class times and offer many classes for whatever part of your journey you may be in.
The teachers are extremely knowledgeable and want nothing but for you to have a safe practice, be challenged & have fun!
10/10 recommend!

Source: Google

★ 5

Amazing staff, great place to explore and grow your self and your practice! I have seen them and the community be supportive of both beginners new to yoga and to those of us who may be a little more seasoned.

Source: Google

★ 5

I have been practicing yoga here since January and I have always been beyond satisfied with the classes that they provide (in person and virtual) as well as cleanliness and comfort of the studio. I've found the instructors and participants to be very welcoming, helping to create a great atmosphere for developing and pushing beyond limitations.

Source: Google

★ 5

Very nice class. Staff and instructor are kind and helpful.

Source: Google

★ 5

Found this studio during COVID and decided to sign up for their intro offer. Just became a member. I appreciate that they're following CDC recommended guidelines so it feels safe to practice at a studio.

It's a hot yoga studio focused on fitness. There's a variety of classes from slow to fast paced, most classes offered are vinyasa, there are a few yin inspired and meditation classes, also vinyasa with weights. They also have workshops on different things and I think that's cool.

They have mats and towels, other props for people that need/want them. There are two showers, bathrooms, and lockers. There's merchandise as well as cold beverages for sale- everything that you'd need for a fitness focused hot yoga studio. There's lots of parking and they even have a garden where they share their harvest.

My only wish is that the studio has mirrors so I can align myself better.

Source: Google

★ 5

Great environment great instructors

Source: Google

★ 5

I have not done Yoga in a long . When I relocated to Virginia Beach "Torch Yoga" was extremely helpful during my new experience to the area.The staff and other patrons are very welcoming. They provide great classes that have good cardio, awaken your muscles
and great stress relief from daily routine.

Source: Google

★ 5

Great Shala. Great teachers. Great practice

Source: Google

★ 5

Torch Yoga Studio is outstanding! The instructors are very knowledgeable and enthusiastic. There are a great variety of classes . The owner is terrific and supportive. She has created a real sense of community among the staff and students. For every level from beginner to expert, this is the place to be!

Source: Google

★ 5

Torch has been my saving grace during these touch times. The studio and the staff are very professional, helpful and know what they are doing. Yoga is a way of life and if your a beginner or experienced yogi, torch has something to offer. It really does feel like a family and tribe you are joining with open arms and hearts! Give them a chance, you never know what it’s all about until you give it a try =)

Source: Google

★ 5

Hands down the best hot yoga studio that I've been too!

Source: Google

★ 5

I have been going to this yoga Studio for about 6 months now.

THE STUDIO, is located in a great location and can accommodate a full class parking without the need to figure out where you are going to park. The studio's artwork and garden brings a great spiritual personality to the studio. The studio even has an outdoor Yoga area for out door classes. The smell of studio have great aromas that is apart of the experience as well. The best part of the studio is the actual Yoga room that heats up to about 100 degrees, great for an intense workout.

THE STAFF AND YOGA CLASSES, is the heart of the studio and the reason that i have been committed for the last half of year. The staff will do their best to make the class intense and bring about a great energy that flows smoothly and allows for an intense workout. You will be sweating a lot as the studio is almost 100 degrees. Drink a lot of water.

ALL IN ALL, Great Studio! Love you Torch!

Source: Google

★ 5

Source: Google

★ 5

This is a wonderful studio for anyone looking to try hot yoga for the first time or anyone looking to find a better understanding of yoga practice. All of the teachers are extremely detailed, helping you get the most of out each pose and explaining how conscious breathing will help your muscles relax. What you should be feeling in each stretch. Some yoga places just put you through the motions but this is the only place I've found a deeper understanding of how my body is actually letting go of tension and knots. I am completely obsessed and love the warm rooms during the winter. Sweating, detoxing, building muscle, and relaxing is an hour extremely well spent!

Source: Google

★ 5

This is the best work out for your body and mind. Jess and her team are so kind and wise as they stretch you to your limits and beyond.

Source: Google

★ 5

My wife brought me here some years ago and we've kept coming back since!

Great workout and great community - we love it!

Source: Google

★ 5

I can't say enough about how much I love this studio! I discovered hot yoga a few years ago and enjoyed it, but I was still looking for a challenge. When I took a class at Torch, I knew I had met my match. Each class is unique and each instructor truly wants to see you succeed. The staff takes pride in the studio, and has helped to grow Torch into a wonderful community. The new location on Shell Road is absolutely beautiful with its outdoor yoga deck and garden. If you're looking to deepen your relationship with your body & mind through the power of yoga, I would highly recommend Torch Yoga Studio (:

Source: Google

★ 5

Beautiful space, owned by kind-hearted people who genuinely love seeing others grow! Classes for all experience levels, whether you are brand new to yoga or are looking to deepen your practice. Studio boasts an outdoor yoga deck, community garden and tons of great community events year-round. Highly recommend!

Source: Google

★ 5

This studio is awesome!! They offer a variety of classes, have incredible instructors, help push your yoga practice and play fun music. Anyone looking for an incredible new yoga studio and yoga community should definitely check out Torch!

Source: Google

★ 5

Awesome yoga studio love the energy there. They treat you like family very knowledgeable staff. I would highly recommend anyone to go!

Source: Google

★ 5

Very clean, fun, challenging, welcoming and an excellent workout! Having had little yoga experience before joining Torch, I had no idea I could get in shape by only doing yoga. They have adapted really well to the challenges of COVID with virtual classes. I highly recommend Torch!

Source: Google

★ 5

I love this place! Never had Hot Yoga before and was a yoga beginner when I started 6 weeks ago. After just one week I didn’t feel like a beginner anymore and the professional teachers really made me challenge myself in a way I did not know was possible. I love the atmosphere, staff is always friendly and welcoming, and classes are great! I couldn’t be more satisfied! If you haven’t tried it, do! You will not get disappointed!

Source: Google

★ 5

Source: Google

★ 5

I've been practicing yoga for a long time (have my RYT in power vinyasa yoga) and this place is wonderful! I love a really athletic style of yoga, and this place gives a phenomenal workout. The teachers are all kind and clearly knowledgeable, and the community is super authentic. If you're in the VA Beach area, definitely come try it out. Bring a lot of ice water - it gets HOT in the best way possible!!

Source: Google

★ 5

Everyone is so welcoming! I was nervous to try hot yoga, but the instructors were very encouraging and knowledgeable. The atmosphere is positive and uplifting. I have loved adding hot yoga to my workout routine!

Source: Google

★ 5

Torch is beyond anything you could ask for from a Yoga Studio! As someone who never did yoga prior, I went to Torch and they made feel welcomed! But more importantly they took the time to teach me how to get the best out of my practice with out feeling silly/dumb- but instead empowered! There are a lot of different classes and different instructors, all of which offer a different workout which I find the variety awesome!! For me Torch is more than a work out it helped change my lifestyle in so many positive ways- I would recommend anyone try it!

Source: Google

★ 5

I love this studio I've been to almost all studios in vb and this is a gem. If u want a good work out. Detox. Yoga experience and community this is a great studio to join! Jess the owner along side her husband put forth every effort to keep this place above average. It is my pleasure to call this place home! Highly recommended yoga studio if your up for the challange!!!!

Source: Google

★ 5

I am totally addicted to going to Torch Yoga! The teachers are friendly and welcoming to new students. The workouts are INTENSE and challenging. It makes me want to get stronger, both physically and mentally. And make it through a class without having to take an extra child's pose :) highly recommend,

Source: Google

★ 5

Source: Google

★ 5

Great place, good people, very welcoming. Practiced at the studio while in town for a few months on a remote project and would recommend it to anyone.

Source: Google

★ 4

After my workout next door I always head here for some HOT yoga!

Source: Google

★ 5

I've found a home with Torch Yoga! I had only completely several yoga classes in my life before falling in love with Torch. This place has changed the way I see how my body serves my mind and vice versa. Torch is all about pushing yourself beyond your boundaries no matter what that means to you and where you are on your yoga journey.

Source: Google

★ 5

I had the opportunity to take a class at Torch Yoga, challenging in a real good way. Loved it, will definitely return.🤗

Source: Google

★ 5

Yes,you need this classes,you need to grow ...I am there 3years,keep coming, keep learning....
It's magic place💜 My 19 years old son took Boot camp with me ....now he respect more my ,,torch practice,,....🤝
Have questions?Need help?Please come,behave, smile, enjoy....be kind....👀,
Yeap, we are in new big studio ,unique floor,talent Torch family .....🙃

Source: Google

★ 5

I’ve been a student and a teacher at Torch Yoga for 3 years. When I moved to Virginia Beach, I feel like I tried every studio in the city looking for a new yoga home, and nothing felt right. I was so thrilled when I finally found Torch! Top notch instruction from teachers who will push you beyond your athletic limits while respecting safe and intelligent yoga alignment and sequencing. Creative flows, awesome music, a bright, beautiful yoga studio and a wonderful, welcoming community. What more could I ask for?

Source: Google

★ 5

Love this yoga studio!!!! I tried several before finding Torch and I absolutely love it. All the classes are amazing and I get the best workout for both body and mind. Thank you Torch Yoga for all that you do, you are truly amazing.

Source: Google

★ 5

Torch is more than a studio. It is a place where anyone looking for physical and mental growth can come to find a home.

Source: Google

★ 5

Best work out Yoga classes I have ever taken!!! The most challenging and rewarding classes ever! Amazing instructors and great results!!

Source: Google

★ 5

As a dedicated rugby player, I was looking for a form of active recovery and this place was perfect for me! I am completely new to yoga and never thought I could handle a hot yoga class! It was fun and challenging! I highly recommend for people of all levels, shapes, and athletic backgrounds! Note: the first class is free and then they offer a new student discount month AND THEN there is a groupon available so you can get lots of great deals!

Source: Google