★ 5

I have deep admiration for Ester not only as a trainer but as a kind and caring human. She brings excellence to her clients, working with them holistically, training not only their muscles, but teaching them about nutrition, and even mental fortitude. Ester can train young, older folks, super fit individuals, you name it - she has your back!

Source: Google

★ 5

I started working out with Ester Garrido back in December and I feel so much stronger. I'm down in weight to the lowest I've been in 20 years. My goal for 2025 is to get in the best shape and I'm working on that with the personal training sessions and making dietary changes.

Source: Google

★ 5

Source: Google

★ 5

I just started working with Ester and I am already blown away at her expertise and ability to flex her coaching style to my needs during our session.

As owners, you can tell Dylan and Ester really care for their clients and helping them achieve their goals. Highly recommend Training Ed if you are looking for a high quality trainer at a fair price in the Manassas area.

Source: Google

★ 5

Top notch personal training, clean comfortable facility, great rates, worth every penny!! Ester is the bomb!

Source: Google

★ 5

I have worked with both Dylan and Ester, and they are both very versed in strength training from a holistic perspective (looking at things like lifestyle, mobility, and developing customized programs). Both coaches bring experience, expertise, and are hands on. I worked with Ester the majority of the time, and she was fantastic in meeting me where I was in my health and fitness journey. No matter if you are a beginner, looking to improve technique, build strength, a seasoned athlete or competitor, this group can work with you and help you reach your goals. Ester truly cares about all her clients, she brings fun energy to all her sessions, and genuinely loves what she does and it shows. I highly recommend this team to anyone who wants to improve their health and fitness goals.

Source: Google

★ 5

This facility is amazing and Ester is a wonderful coach. She really takes the time to listen to your goals, and she'll meet you where you're at with really individualized programming. I appreciate her responsiveness to my dozens of questions, and her honest feedback is exactly what I need to keep moving forward and meet my goals.

Source: Google

★ 5

I am a client of Training Ed. I have Dylan as a trainer and he is a phenomenal coach who is able to help someone as out of shape as I. Dylan helped build a workout. Taught the importance of proper stretching. Showed me to focus on form rather than reps. He even knows the physiology of any workout and will explain the mechanics of proper form...

Couldn’t be happier with my experience!! Highly recommend. Nothing is more valuable than your health and wellbeing. In 6 months you will be glad you spent a little extra to be trained professionally. Do it.

Source: Google

★ 5

As someone who is overweight with a physical disability going to the gym and working out when I didn’t know where to start was kinda intimidating. My friend recommended Training Ed and speaking with them was SO pleasant. First walking in I LOVED the space. It was modern, clean, welcoming, and not overwhelming. During getting to know me I really felt heard, we spoke regarding a customized plan tailored to me and my needs as someone that has cerebral palsy. I really enjoy that even though I do have CP I wasn’t treated like I wasn’t capable of pushing myself. My initial feelings of guilt and shame for my body really have transformed into appreciating and loving my body but acknowledging that I have a goal of health and feeling better physically and mentally and taking steps to get myself there. I’m very thankful that I have training Ed to support me on my journey to getting there.

Source: Google

★ 5

I cannot recommend this studio enough! If you are even a little bit like I was a few years ago, and perhaps put off by the atmosphere or stigma of the typical gym environment, please consider giving this studio a try. I started training with Ester two years ago while I was recovering from a severe back injury and have never looked back. I continue to be amazed at her positivity, attention to detail, and flexibility in developing a program that meets my needs. I promise that whatever your training goals are, Ester is interested in helping you achieve them.

Source: Google

★ 5

I’ve had the privilege of working with Dylan for the past few years, and I can’t recommend them enough. From the very beginning, Dylan has been more than just a personal trainer; they've been a true partner in my fitness journey.

His expertise is evident on all levels. Whether I’m working on strength training or nutrition Dylan crafts customized workouts that are challenging yet achievable.

Dylan is great at helping to set my personal goals. He takes the time to understand what I want to achieve and tailor each training to my needs, which has been instrumental in my progress.

Beyond Dylan’s training skills he is incredibly personable. He genuinely cares about his clients, offering thoughtful advice on nutrition and wellness.

If you’re looking for a dedicated, knowledgeable, and inspiring personal trainer Dylan is your person. I’m grateful for the incredible progress I’ve made with their help and can’t wait to see what’s next in my fitness journey with them.

Source: Google

★ 5

Wonderful studio! The trainers are very knowledgeable. I truly feel that they care about their clients and work with them to help them achieve their personal goals.

Source: Google

★ 5

Training Ed is amazing! They make fitness fun by educating you on movement and healthy eating, helping you fall in love with exercise and improve your overall lifestyle. If you’re ready to take your fitness journey to the next level and feel amazing while doing it, Training Ed is the place to be!

Source: Google

★ 5

Dylan is a great coach. Knowledgeable, professional, and effective.

Source: Google

★ 5

Ester is a wonderful personal trainer who has built her reputation by honing her own skills, while passing it on to her clients. She will motivate and push you to your full capacity by understanding your needs and wants. She will guide by helping to create your own building blocks for physical and mental success through exercise. Now with opening the new studio Training Ed, she has devoted more time to develop these skills and has created a niche, in the typically male-dominated exercise community, that supports everyone. Personally where I was a newbie a few years ago, I am making my 40s look better and stronger than ever.

Source: Google

★ 5

Ester is an amazing person and a personal trainer. Over the years I have not only gained strength, lose weight, learned new skills but also received best motivational support.

When I started working out with Ester, I couldn’t even lift 10 lbs kettle bell and now I’m doing deadlifts over 100 lbs. In every change of my life and I had few of them, Ester made my sessions adaptable to all my needs. Whether we workout at the commercial gym or home gym, the sessions were always engaging and gave me results.

I’m so proud of what she has achieved over all these years and now accomplishing the biggest dream of her life, her own gym! I’m so happy and excited to be part of this next step. Even though now that we are not able to workout together, She still keeps me motivated and gives me strength with her own workout posts and her achievements.

Source: Google

★ 5

You will not find a more well cared for facility or a more passionate staff! There is no shortage of knowledge and someone is always willing to help!

Source: Google

★ 5

I would describe my experience as personalized and supportive with a strong attention to detail. If you're looking to build consistency through accessible but challenging workouts, then highly recommend!

Source: Google

★ 5

This training studio is amazing! It's so clean and all the equipment is brand new and top of the line. The coaches are great and knowledgeable. I love how the coaching is individualized and they also provide nutritional guidance so I know what to eat to meet my goals. Plus the ripped teddy bear is awesome! Highly recommend this place.

Source: Google

★ 5

Ester continually amazes me with her knowledge. I have a pain and she finds an exercise that can fix the problem and within a few days of performing this exercise the pain goes away. My body looks younger and my confidence has increased 10 fold. I am glad I found her. I highly recommend Ester for a well knowledgeable, professional trainer. She can help you get the desired results you are looking for. I highly recommend Ester as a trainer.
Thank you!

Source: Google

★ 5

I have known Ester for years and she has provided me with some of the best training! She is honest, great to work with, and will help you to obtain your goals! Highly recommend you come see her! 💪🏻😎

Source: Google

★ 5

Ester is an amazing trainer! She pushes you in the best way and celebrates your wins like they are her own. Highly recommend

Source: Google

★ 5

Ester’s goal is to ensure that I achieve my desired physical goals. She pays close attention to my body movements, form, posture, and alignment. She is interested in knowing about my hydration and nutritional intake for proper energy levels, and muscle recovery. Ester is kind, professional, knowledgeable, empowering, results driven, and dedicated to her clients.

Source: Google

★ 5

This is easily the most elite training you’ll find in Manassas!

Source: Google

★ 5

Amazing coaches, a semi- private, clean facility, with a friendly community. The coaches are knowledgeable and will help you through every stage of your fitness journey!!

Source: Google

★ 5

I lifted under Dylan for many years and cannot say enough good things about his training style and dedication to his craft. I first found him after tearing a labrum and he helped me rehab and relearn correct movement patterns. Eventually I was able to lift pain free while increasing my strength and almost doubling my numbers on all my lifts. Besides being an amazing coach, he actually cares about his clients well being including stress levels, nutrition and sleep quality. Through Dylan I also met Ester who is equally amazing. Together they are a powerhouse team and any facility they are running is sure to be world-class.

Source: Google

★ 5

As someone with 15 years of experience in the fitness industry, including roles as a personal trainer, gym owner, and currently a strength and conditioning coach, I can confidently say that Dylan is the best personal trainer I have ever encountered. His technical knowledge is unparalleled, and he has a unique ability to break down complex information into easily digestible chunks, making it accessible to clients of all levels. Whether you're a beginner or an advanced athlete, Dylan tailors his approach to meet your individual needs, ensuring that you understand the how and why behind every exercise and program.

Dylan's friendly demeanor and caring personality set him apart from other trainers. He genuinely invests in his clients' well-being and success, creating a supportive and motivating environment that fosters growth and achievement. His empathy and patience make every session enjoyable and productive, and his positive attitude is contagious. Dylan's ability to connect with clients on a personal level makes him not just a trainer but a mentor and friend.

What truly makes Dylan exceptional is that he leads by example. He doesn't just talk the talk; he walks the walk. His dedication to his own fitness journey inspires and motivates his clients to strive for their best. Dylan's authenticity and commitment to practicing what he preaches instill trust and confidence in those he trains. In my extensive experience, I have never come across a trainer who embodies the principles of fitness and coaching as effectively and passionately as Dylan does. He is a true asset to the fitness community, and I am grateful to have had the opportunity to learn from and work with him.

Source: Google

★ 5

I've been lifting under Dylan for several years now, and I can't recommend him enough. He's very focused on his lifters and isn't afraid to invest the time in them to make sure they're getting the most out of working with him, you'd think you're his only client by how much he pays attention to your training.
He has a very methodical approach that builds a solid foundation of technique first and even as you advance in strength, the focus on technicality never diminishes. This is important to me having battled several injuries in the past from poor technique and overtraining.
Rather than simply give you one-sided workouts, Dylan encourages you to engage with him to determine where you need to focus your efforts. I've found this to be a big help in ensuring my workouts stay relevant to my goals. The more questions you have for him, the more he wants to share his knowledge.
If you're looking for a trainer who is dedicated to his lifters and takes a very methodical and scientific approach to strength training, you can't go wrong with Dylan.

Source: Google

★ 5

Cannot recommend this gym enough! Ester is a great trainer and coach. She is super knowledgeable, pushes you to meet your full potential, holds you accountable, and best of all believes in you. She brings her cute dog to the studio too! Pets and reps.

Source: Google

★ 5

The staff is incredibly friendly and attentive! They will take their time to answer ANY questions or concerns that you have! Please do not hesitate to reach out to them!

Source: Google

★ 5

If you're looking for a training program tailored to your personal needs delivered by experts with decades of experience backed by professional certifications - Training Ed is the right fit for you. Regardless of your starting fitness level, the trainers here help you figure out how to get where you want to go. I'm long-term client of one of the owners - Ester - and I'm following her again to her newly built facility. The place is outfitted with all new equipment, too!

Source: Google

★ 5

Training Ed is an excellent facility it’s clean, semi private and the equipment is top quality. The trainers are knowledgeable, will meet you at your level, go above and beyond to help you reach your goals and if you’re lucky you may get to be greeted by their little dog Mica who will help cheerlead you through your workouts.

Source: Google

★ 5

Dylan is an outstanding coach! His extensive knowledge of the science behind lifting and nutrition is truly impressive. He has a remarkable talent for breaking down form and technique in a way that even beginners can easily understand. Dylan tackles complex issues one session at a time, ensuring steady progress. He is, without a doubt, the best person I have ever worked with. Highly recommend!

Source: Google

★ 5

If you would like to train at a fitness studio that practices what they preach, that holds you accountable, and will support you, TRAINING ED is the place for you!! I currently train with Ester in person and online. Ester is not only concerned about her client’s physical health, but she also encourages her clients to build better habits that improve the client’s overall health. My fitness journey began with Ester when I was preparing for my first powerlifting competition. Ester taught me how to deadlift (see videos) and was my handler and supporter when I achieved a deadlift PR of 418lbs last December at the USAPL Winter Wrecker competition. We came in 1st place in my weight class. Invest in yourself by partnering with TRAINING ED and their coaches.

Source: Google

★ 5

Para mi gente latina, if you want to enjoy your mofongo or arroz con gandules guilt-free over the weekend, first you need to put in the work during the week. What better way to do that than with TED and Coach Ester's elite training program, to help you stay in shape? Do yourself a favor, stop by and sign up!

Source: Google

★ 5

Dylan is a great coach, trainer that will effectively guide you on your health and fitness journey. Dylan is extremely knowledgeable and can help a wide spectrum of clients achieve their goals. This deep understanding of fitness, nutrition and exercise coupled with the high standards Dylan holds himself and clients is what really sets him apart from the vast number of trainers and coaches. The high standards Dylan holds and the accountability he holds clients to is why his clients achieve their goals while many others do not. While Dylan holds clients to a high standard his training is not needlessly rigid, he is very understanding that people have many commitments in their lives and provides the flexibility in training and nutrition to setup clients for daily success and most importantly consistently.

Source: Google

★ 5

Dylan’s been my coach for nearly three and a half years now and it’s been the most worthwhile investment I’ve ever made, any training area he’s set up is bound to be a welcoming and useful location. He’s super clear in his workout instructions and beyond that he’s really easy to talk to, at times after I send my workout videos and receive advice we’ll just talk about manga and books we’ve read and enjoy. Highly highly recommend for any and all

Source: Google

★ 5

“If you’re looking for luxury quality equipment, great atmosphere, and very experienced staff then Training Ed is the place for you. The facility is the best gym equipment I’ve ever seen. The staff is very knowledgeable and the icing on the cake their even better people. You want to work with good people who are totally invested into you!

Source: Google

★ 5

As a physical therapist, I’ve collaborated with Dylan on a lot of mutual clients. Every single one has said he’s an amazing trainer and pushes them to get results. I would highly recommend anyone who is really motivated to get results to work with Dylan

Source: Google

★ 5

Dylan Smith has been my coach for 4+ years and I would highly recommend him for any fitness goal you have. I came to him relatively experienced in powerlifting but quickly got humbled by stripping my lifts down to the basic and building them back up. To this day I am reaping the benefits of that and has set me up for success. Dylan also is a hollistic coach in which he helps with diet, sleep, and even stretches that would ingrain successful habits in you to achieve your goals and more. He's also quite flexible in the training structure based on what your needs are. Whatever you need, he has you. Highly recommend!

Source: Google

★ 5

If you’re looking for a gym with a team of strong trainers along with top notch quality equipment, good vibes and a great atmosphere, then Training Ed is the place for you! Ester is not only one of the most down to earth people I know, but she is also an amazing coach, she is a beast in the gym and an overall beautiful human being.

Source: Google

★ 5

The team here is absolutely awesome! Everyone is so helpful and make you feel very comfortable and confident! I absolutely love the environment and the people I’m surrounded with! 10/10 recommend

Source: Google

★ 5

If committed, knowledgeable, and enthusiastic trainers is what you are looking for. Then this is the place and the team for you

Source: Google

★ 5

Dylan and the whole training team here are truly excellent. I came to them as I left active duty military and switched from marathon running to strength training. They have helped me create a foundation of strength in my 40s, trained me to successfully step up on a platform in front of judges and compete, and most importantly trained me through injuries (all non weight training related) and massively improved the recovery process. Whether you are an elite powerlifter looking to hone your edge that tiny bit more or walking in off the street never having strength trained before; you will find a friendly, excellent team with combined decades of experience focused on helping you. Their enthusiasm and passion for helping others achieve their strengths goals is simply incredible. If you're serious about improving your strength - or even serious about simply beginning to learn how - you can't go wrong with this team.

Source: Google

★ 5

Fabulous trainers and a great space! The best place to train in the area!

Source: Google

★ 5

This place is amazing! The equipment is new and the place is super clean. Coach Ester has a genuine passion to teach. She cares about your mental health as much as your physical health. She made sure I had the best work out plan for my goals. She encouraged me and knew how much to push me. Can’t wait for our next session!

Source: Google

★ 5

Ester is an amazing coach! She is highly experienced and really worked with me to understand my needs, goals and challenges and translate that into workouts that have made me feel so much stronger and more confident. She brought a lot of fun and energy to my workouts. Cannot recommend her highly enough!

Source: Google

★ 5

I've had the pleasure of working with Ester as a trainer. She is compassionate, knowledgable, and friendly and always met me where I was both physically and mentally. I highly recommend Training Ed for personal training and coaching.

Source: Google

★ 5

Looking for the perfect place to train?! Look no further!!! Training Ed may be brand new but the trainers, especially Ester, have years and years of knowledge. Functional training at its best. Fundamental movements broken down so you understand how to move your body without hurting, build strength and confidence! I highly recommend Ester and the crew at Training Ed!!

Source: Google

★ 5

If you're serious about becoming the best version of yourself, this is the place to be - first-rate facility with incredible coaches. If you follow their guidance, not only will you meet your goals, they will take you places you've never been!

Source: Google

★ 5

Love this place and the energy…I have trained with coach Ester before and she is the best and now with this new place I can’t be more exited to continue with my training.

Source: Google

★ 5

Hands down the best personal training in Manassas. I’ve had the pleasure of training with both Ester and Dylan over the years. They are meticulous about proper form and have a wealth of knowledge in strength training, functional movement and overall health and fitness. Great gym. Awesome trainers. Check them out.

Source: Google

★ 5

If you are looking for a place to exercise with a personal trainer this is the place you need, like many people I know how difficult it is to find a trainer who makes you feel confident, comfortable and happy to exercise, the energy they transmit is what you need to cheer you up at all time.

Source: Google

★ 5

I have been training with Ester for over 5 years. She is tough but supportive. I’ve gained strength and confidence under her guidance. I learned to LOVE kettlebells and weight lifting. I highly recommend her gym. You’d be crazy not to try it!

Source: Google

★ 5

SECOND to none coaching and an extraordinary environment for growth, no matter where you are on your fitness journey! Whether you’re a beginner or striving for a new PR, there’s no better place to be. They’ve got you covered!

Source: Google

★ 5

As one of Coach Ester's online/virtual clients, her experience and style of coaching is amazing. I'm so glad I found her because not only has my strength gone through the roof but my technique has improved exponentially. This in turn has boosted my confidence in the gym. I absolutely love that if I need an in-person session to tweak my form she is available for that as well. What I really like about her virtual coaching is that it is tailored to my specific needs.

Source: Google

★ 5

I trained with Ester for 2 years and I honestly can't think of anything negative to say about her. Every session she greeted me with a :-), was always very positive, made me look forward to working out and I saw results. She knows her stuff and I absolutely think she is the best thing since sliced bread.

I can promise you if you train with her you will not be disappointed and you will love it.

Source: Google

★ 5

Ester is an amazing personal trainer that goes above and beyond for her clients. She evaluated my fitness needs and created a very detailed program/plan that would target my goals. The studio has the perfect set up for one on one personal training!

Source: Google

★ 5

I highly recommend Training Ed for anyone serious about their fitness journey. Dylan and Ester, the passionate owners with decades of experience, take a holistic approach to coaching, considering training, diet, sleep, and stress management in achieving individual success. Their team of like-minded trainers tirelessly work towards diverse goals, whether it's powerlifting, bodybuilding, or simply improving one's well-being and aging gracefully. Coming from an educational background, they provide unparalleled guidance in their private studio, making Training Ed the coolest spot to achieve your fitness goals!

Source: Google

★ 5

I have known the 2 owners of Training Ed (Ester & Dylan) for years now & I can confidently say the relationship between us, with their clients, family, & themselves has exceeded my expectations in every way whether it be my personal relationship with them or what they provide to the community. The gym is equipped with new equipment which includes everything you need whether you are trying to build muscle, strength, or both. The cleanliness & maintenance of the facility is impeccable, which makes for a pleasant workout environment. The trainers there are incredibly friendly, knowledgable, & always willing to assist. They have the experience to help you reach pretty much any fitness goal you have whether that is becoming an advanced lifter, learning more about how to move your body, avoiding injury, & making healthy lifestyle changes. If you are looking for a space to train around a community that cares & will push you, Training Ed is the place to go to.

Source: Google

★ 5

Training Ed is sure to be the place to go for your personal training needs. Dylan is extremely detail oriented, focused, and driven to help his clients achieve their goals, and takes no half measures. If you’re ready to make a change, he’s sure to be the one to push you there.

Source: Google

★ 5

Dylan is highly professional, experienced, knowledgeable, and well regarded within the fitness industry.

Source: Google

★ 5

Amazing people and excellent trainers!!

Source: Google

★ 5

If you need a place to feel motivation this is this place for you! The atmosphere is amazing! Everything is so clean and well kept. Esters is incredible, her energy is so warm and welcoming. She doesn’t make you feel silly for not knowing something. She is really about making sure she instills knowledge in you. CANT RECOMMEND THIS PLACW ENOUGH

Source: Google