Vint Hill Strength and Performance

Warrenton, 7142 Farm Station Rd, Warrenton, VA 20187 | ★ 5 (74 Review)

📞 +1 540-692-0113

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 Vint Hill Strength and Performance
 Vint Hill Strength and Performance
 Vint Hill Strength and Performance
 Vint Hill Strength and Performance

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Reviews

Neil Young

★ 5

Everyone was very welcoming and kind. The facility was clean and left lots of room for everyone to have their own space without worrying about bumping into each other. The kids area was perfect for our little ones as well.

Source: Google

Adrian Posada-Carrell

★ 5

The place is full of amazing kind people. The WODS are always amazing. As well as each class not being over crowded. Very well sized classes to get what you need done.

Source: Google

Dawn Arrington

★ 5

I’m fairly new to CrossFit Vint Hill, but I thought that would make for a great review for people looking to join. Ever since I walked in the door on the first day everyone has been so nice and welcoming. The coaches are patient when you need extra help with something new and the atmosphere is awesome. I’m so glad I joined and I encourage anyone considering it to give it a try!

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Kyle Van Vlack

★ 5

Great instructors, great facility, but most importantly great workouts! The coaches are extremely helpful and it is an awesome community. I highly recommend CrossFit Vint Hill!

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Tyler Cockrell

★ 5

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Katie Doherty

★ 5

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Michelle Erwin

★ 5

Having been a member for 5 1/2 years this is not your typical gym. They are family & friends.
I've lost 30+ lbs & gained strength & vitality. Crossfit is tailored to anyone's ability & the coaches work with you individually in every class to make sure you are hard working correctly & safely. I recommend this box/gym to everyone!

Source: Google

Marcia Degnan

★ 5

Amazing, uplifting community. The coaches are patient and helpful and take time to explain and demonstrate the correct format. I highly recommend for anyone experienced in CrossFit or wanting to get started.

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Peachie Robinson

★ 5

This was my second drop in at CrossFit Vint Hill. I love the space! It’s big, open and clean (hygienically and aesthetically). It’s also easy to find and access. Coaches are knowledgeable, friendly and welcoming. I’ve been welcomed by gym members each time I’ve shown up. The sign up and payment process are easy to complete. I will be back in the near future.

Source: Google

Carine Efaw

★ 5

The coaches are extremely knowledgeable and supportive, they have an excellent programming that is helping me achieve my fitness goals and pushing me to new limits. The facility is always clean and well-maintained, creating a welcoming and hygienic environment, they have a wide range of high-quality equipment available. I highly recommend this CrossFit gym to anyone looking for a professional and top-notch fitness experience.

Source: Google

Alex Paraskevas

★ 5

I am new to this airy spacious clean gym, coaches allow me to use weights at my pace and focus on form so that I may reach my fitness goals safely without injury, after a month my t shirts are getting tight from the muscle mass I am building.
I highly recommend to all fitness levels, there is even a room for kids to hang out while parents go through a fun diverse effective hour long workout, together???
So grateful for Rob and Michelle…

Source: Google

Yev Primbetov

★ 5

I started here about 3 weeks ago and I look forward to coming every morning at 4:30 am. I’m not a morning person but it’s been so fun I never skip a workout. If I do, I go to the later class at 10 am! Rob is an incredible instructor and genuinely cares about everyone succeeding and pushing themselves a little more each day. The other members are super friendly and it’s just an overall awesome experience! Highly recommend!

Source: Google

peter cotugno

★ 5

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David Foyle

★ 5

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Craig Ballagh

★ 5

Came here for a L1 CroosFit certification course and was amazed by this gym. All the equipment that you will ever need for a full class. The gym is nice and neat and the staff is friendly and very helpful. I would recommend this gym to the new and experienced.

Source: Google

Nicole Schmidgall

★ 5

I’m new to this gym and the first thing I noticed was what a gorgeous, very well designed and maintained facility this is. CFVH has a fantastic staff of knowledgeable and friendly trainers that not only make you feel welcome but watch your moves and help you with your form.
There is absolutely no judgement in what fitness level you’re at when you come workout here and I can testify that there are people of all ages working together and encouraging one another.

Source: Google

Rodney Washburn

★ 5

I love the gym, love the atmosphere. Highly recommend you try it out.

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Laura O'Toole

★ 5

Such a great gym! Everyone is so nice and welcoming.

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Scott Massie

★ 5

Great place to work out with great instructors, people and positive atmosphere. Glad I joined!!!

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Adam Dabney

★ 5

The coaches are super helpful and the people there are always supportive and nice. They have a bunch of awesome advice on changing your life for the better too!

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Kate Doughty

★ 5

Beautiful facility, amazing owners and coaches, super fun and challenging programming.

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Priscilla Hatfield

★ 5

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Todd Myers

★ 5

Amazing space, community and coaching. Workout was dope and class flowed nicely. Classic crossfit happened and fitness was achieved.

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Lori Lunsford

★ 5

Love this gym! Quality equipment, super fun program, and great people- overall just really well run.

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Troy Smith

★ 5

Awesome place to get your work in. I wouldn’t go anywhere else. My son and I really enjoy every workout and coach we have seen. Friendly atmosphere. I would recommend CrossFit VH to anyone.

Source: Google

Tina Pemberton

★ 5

Huge shout out to Crossfit Vint Hill! I attended their Festivus event and they did an amazing job coordinating the athletes and events. Everything was handled smoothly with no issues and the owners, coaches, judges and volunteers all did a great job. As a visiting athlete, it seems like a great and well organized gym. I really hope they consider hosting future Festivus events. :-)

Source: Google

Owen Cahill

★ 5

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Shanna Hardesty

★ 5

CrossFit Vinit Hill is such a great place. Today was my first time back in quite a while. I had Coach Michele for the first time. She is really sweet and is an excellent coach! Thank you for an amazing workout Coach Michele. 😁

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Lori McClure

★ 5

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Shawn Hardesty

★ 5

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Doug Wissinger

★ 5

Awesome instructors that take the time to make sure you are doing each exercise correctly. This is a unique gym where everyone makes you feel welcomed and everyone motivates each other to do their best!

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Ashley Wright

★ 5

My husband and I have been coming for about 2 months now and we love it. The coaches are all amazing, and we’re both feeling stronger and have more energy. Everyone is so helpful and welcoming.

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Chris Pelczar

★ 5

Great people, trainers and community. Highly recommend! :)

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James Norby

★ 5

Great atmosphere and very professional

Encouraged to work at your pace and ability

Lots of classes available

I’m new and they keep track of you and your comfort level

Awesome!!

Source: Google

Gianna Vega

★ 5

I’ve been to a lot of boxes and this one has blown the others out of the water. The facility is very clean, organized, and has plenty of equipment. The coaches are great. They take the time to get to know you and offer help whenever you need it. I highly recommend joining this box if you’ve been searching for a place to join.

Source: Google

Christine Kraemer

★ 5

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Frederick Cortes

★ 5

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Nate Patrick

★ 5

Outstanding atmosphere with up to date equipment (plenty of it) and excellent coaching. The coaches are elite athletes however, they don't just coach to the elite. They know how to adapt every workout to allow every athlete to reach their fitness goals.

Source: Google

Madison Maloney

★ 5

Dropping in to CrossFit Vint Hill was such a fun and easy experience. They made sure I was set up and welcomed as soon as I walked into the door. Their coaches and members are so welcoming and I truly had a great time. I will definitely be dropping in here whenever I am in the area.

Source: Google

Jasmine Dearborn

★ 5

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Tara Wisecup

★ 5

I have been doing functional fitness for a decade and been to soooo many gyms.. This is one of the best boxes I have ever been to! All the coaches are friendly and very experienced. The gym is always clean, the kids lounge is perfect, and they have awesome showers if needed. They invite all ages and all levels of fitness from kids to seniors. Its great to see gym owners who are fully committed to their members and who want to provide the best environment to for everyone to excel! It also has a great location, good parking and easy access to other small local businesses!

Source: Google

Nicole Serafino

★ 5

I love the motivation I get from this gym. Their workouts are designed for any level of fitness and the coaches help to make sure you are doing what’s best for you. I can see myself going to CrossFit Vint Hill for a long time.

Source: Google

STJ

★ 5

CrossFit Vint Hill is the best gym in Fauquier County hands down! The coaches are extremely helpful and the members in the gym become family that consistently encourage each other. You won’t regret coming here!

Source: Google

Gina Denomy

★ 5

I have been a member of CrossFit Vint Hill for over 4 years. The coaches are phenomenal and the members are fun and welcoming. The location is convenient, as are the class times, and the facility is always clean and well-maintained. The coaches tailor any and all workouts to your ability as needed.

Source: Google

Michelle Shea

★ 5

My son is in the youth fit program here and we could not be happier with the way they coach these young kids to getting fit and healthy. This place is amazing!!!

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Carl Lechner

★ 5

I've been a member at CrossFit Vint Hill for about a year, with no prior CrossFit experience before joining. This has been one of the best decisions I've made in years. The coaching staff is extremely helpful, supportive and fun. It's great having a different workout everyday (all with scaling options based on experience and fitness levels). The facility is clean, spacious and the equipment is all in excellent shape. I can't recommend this place enough.

Source: Google

Paul Stark

★ 5

A top notch wonderful gym and community. Rob and Alana have cultivated a great strength and nutrition environment and the support from coaches and members is invaluable. Would highly recommend to anyone looking to achieve their fitness goals.

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Nasra Omer

★ 5

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Pia Hurlburt

★ 5

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Gregg Martin

★ 5

I joined in October of 2020 and did not have any knowledge or experience with CrossFit. The coaches here are amazing. You receive a personalized level of coaching and oversight while in a small group setting. If you are thinking about trying it out, this is your spot! The groups are highly supportive and encouraging and not full of over zealous muscle heads; no egos! There is a strong sense of community and we all are on this journey together.

Source: Google

Briana H

★ 5

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Jennifer Kaminski

★ 5

Before joining all I knew about CrossFit was extreme weight training with injuries thrown in. I can honestly say Alana and Rob have completely changed my view. CFVH is a supportive community that fuels the drive to get healthy. I feel better not only physically and am happier in my own skin. I never thought I would be excited to exercise.

Source: Google

Sarah Moehl

★ 5

I’ve been going to CFVH since it opened. I have been to other boxes and this place is well above the others. It is clean and coaches are well educated in the movements and modifications. I always know that I can attend any workout and the coaches will help me to modify anything and never make me feel embarrassed because I can’t....yet. CFVH is the best hour of my day! I HIGHLY recommend coming to give it s try!!

Source: Google

Meagan Maynard

★ 5

I was initially very intimidated by CF, and didn’t think it was for me. I was SO wrong. After some gentle nudging from my husband (who has been a member for 2 years) I joined!! The coaches are amazing, the members are so encouraging, and the gym is immaculate. I have made huge improvements in my physical fitness. It works... just walk through the front door and everything else will fall into place! Don’t be like me and put if off because you thought it wasn’t for you... it is for everyone!

Source: Google

Jon Oxley

★ 5

I've been going to Crossfit Vint Hill(CFVH) for about 9-10 months now. Can't say enough good things. I started because my weight kept ballooning up after woking out, getting hurt, gaining weight, rinse repeat. There came a day when enough was enough. After talking to the owners, rob and alana, we talked about my back issues and being sensitive to that. Prior mistakes and issues. I am one of those that "taught myself" crossfit, so in the past I got hurt a lot and had a few bad habits.

That ended with CVFH. Oddly enough some point I realized that my back only hurt if I didn't go to crossfit enough. Rob and Alana do a great job of scaling the workouts for people like myself who have various issues. At one point I told the morning coach (rob) Hey I trust you none of my clothes fit anymore I've lost so much weight.

Its hard to express mobility as a number so instead I will use burpees. When I started I couldn't really do them. Like I was that guy who took a knee, then put the other knee on the ground, then both hands and gently lowered myself to the ground. Then just as gently got back up. Now I can do them pain free. Maybe not a lot of them, but the point is I can perform the basic movement pain free. In a lot of places in my life I can move more normally now. Its amazing and great. I am very thankful to have that back.

This review is more of a heart felt thank you to rob and alana. Vint Hill is a great gym, great coaches, great people, clean facility and awesome hours... I just about only go to the 0430 class, though there are a bunch more listed on their website.

Source: Google

Angelique Garcia

★ 5

Such an awesome gym and environment. The gym owners and coaches are very encouraging and focused on proper form, safety, and everyone challenging themselves. The vibe is really cool and the space expanded and nearly doubled its size, so there's plenty of room and equipment for everyone!

Source: Google

Ryan Mishoe

★ 5

Dropped in at CrossFit Vint Hill last week and loved every minute of it. They have an awesome facility; it is one of the nicest I've been to. The class was very well programmed and very well coached. I'm not through this area often, but I'll definitely be back next time I'm in the area.

Source: Google

Mary Mishoe

★ 5

We visited CrossFit Vint Hill on our vacation to DC. Immediately it was like being home at our other box. I felt like I had known the coaches for ever and everyone there was so friendly. There is a kids area where my children quietly entertained themselves. Such a wonderful experience for my first box away from home!

Source: Google

Paul Hines

★ 5

Coach and mid level competitor who travels to Va frequently. Vint Hill is one of the top 2 Crossfit boxes in all of Northern VA. Excellent, educated, and attentive coaches and owners. Heavy focus on accessory work, proper form, and balanced training. Coaches are well prepared and seem able to handle everyone from beginners, to game level competitors. Highly recommend this box for newbies, travelers, and seasoned vets alike. New equipment, ultra clean facility, great safe place for kids, and members of all skill levels. Perfect place for beginners! Thanks Rob and staff for the great experience again!

Source: Google

Rachael Johnson

★ 5

Awesomeness

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Erik Erwin

★ 5

Superior gym with personal attention and a family atmosphere.

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Mark Jones

★ 5

Excellent workouts and excellent coaches!

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William Cheek

★ 5

Great coaches and team!

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Ben Bruckart (brbdc)

★ 5

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James Ward

★ 5

I've gained strength, speed, and knowledge from my six months at the gym. The coaches make it a point to guide each member to perform at their personal best, no matter what level of fitness you start from. I recommend it without reservation.

Source: Google

Corinne Sailor

★ 5

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Erika Hartzel

★ 5

I would highly recommend CFVH. The coaches are knowledgeable, and are able to scale workouts to all levels of fitness. The atmosphere is friendly, uplifting, and non judgmental. Great place, owned and run by amazing people!

Source: Google

Greg Sailor

★ 5

I was a member at another Crossfit gym in the past and I will say Crossfit Vinthill is just on another level. Rob, Alana and all the coaches know exactly what they are doing and are so committed to every individual. This place is more than a gym. It’s a community of solid people that encourage, push and support one another both inside and outside the gym. If you have personal fitness goals, look no further. Highly highly recommend!

Source: Google

Regina Sheftelman

★ 5

I have been going to CFVH for 14 weeks now!! I can not even put into words how great I feel! Not only am I stronger with more energy but I see muscle!!! The time the coaches have taken to ensure I learn proper form and safely execute each exercise has been outstanding. I feel I have gained a whole new fitfaimly! All members have been friendly, welcoming and most of all inspiring!

Source: Google

Phillip Sheftelman

★ 5

CrossFit has bad reputation of poor form and bad habits. These are old myths and Crossfit Vint Hill can prove that. Every lift is explained in detail from certified coaches. They don’t hold back letting you know to drop weight to correct your form. If you choose to join our CFVH Family you will be apart of a close group that genuinely cares for one another’s lives. Friends are found quickly as we pride ourselves on not being the gym with clicks. Another thing you will find is “Trust the Process”. The WODs are structured to target different areas of the body during the week. But pay close attention after a few months you see focus weeks were you hit shoulders or Maybe you hit lower body heavy or cardio is the main theme using something called Metabolic Conditioning WODs. Actually trust the process. Go as often as you like with unlimited WODs and a new experience everyday.
CFVH is a family owned gym. Rob and Alana could not be a more cute couple along with their 4 children. The children’s area is were you can find them most afternoons. My boy Max who is 7 loves to play with them. Hope to see more new faces soon!

Source: Google

Zack Ayers

★ 5

I’m totally drinking the kool-aid CFVH is serving up! I started coming about a month ago and with no prior CrossFit experience, let me tell you - it’s the real deal here.

When I first walked in, I was stoked about how nice the facilities were. Rob and I chatted for a while about my goals and gave me a tour of the place, then I got setup to do my foundations course with one of their awesome coaches, Doug. The experience learning the movements was really helpful. A lot of the movements felt awkward (and still do sometimes!), but the coaches show me patience, guidance, and encouragement as they help this newbie figure it all out.

I could tell on that first day that there was something different about the community I walked in to. Everyone was first bumping each other after a workout, and were encouraging each other during the workout. It felt like a family.

Now that I’ve been part of the classes for a while, I know all that stuff I saw with the community early on is legit. Rob and Alana have fostered an environment of humility, pursuit of excellence, and joy. I’m glad they give themselves Sunday off, but I’m secretly bummed when I can’t go!

It’s a pretty awesome feeling starting my morning off with a killer workout and a bunch of fist bumps from great people. I walk into work each day feeling like I’ve already clinched a W for the day.

Source: Google

Jason Taylor

★ 5

I have been a member for about 6 months and have felt at home the entire time. As someone new to CrossFit I was hesitant to give it a try but it has been a blast. Rob has been able to teach me movements and scaled versions when required. The facilities are pristine and well managed, programming is varied and excellent. They also offer a 4:30am class that makes it easier to maintain my personal & professional schedules. The coaches are friendly and encouraging which flows down to the members. I feel that here its more about beating your yesterday than other athletes or the clock.

Source: Google

Shirley Chan

★ 5

I have seen and heard how ambitious and driven Alana and Rob are ..not only on what they want and do..but as well on the deidacation to who they are as well as who they are with....

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Dave R

★ 5

When a friend recommended that I try Crossfit, I imagined that only ripped individuals would be in classes like this. That intimidated me and I put-off joining because I'm not exactly ripped. However, I found-out that that wasn't the case and ended-up fitting-in well. Coach Rob and his wife work with each person and motivates them throughout the entire class. I've been going for over two months now and have noticed an increase in energy, strength, endurance, mood, muscle definition (muscles I didn't even know existed....lol), and a decrease in stress. I highly recommend trying Crossfit with Rob and his wife. You'll meet a lot of great people and receive discounts if you are looking to purchase various Crossfit shoes, Rogue American Apparel, nutritional supplements, and other things. I'm thrilled that I've stuck with this and feel that I've made new friends along the way.

Source: Google