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Personal trainer Fitness center Gym Nutritionist Physical fitness program Weightlifting areaAbout the Club
Take control of your health and fitness at 7pmfitness Studio in Burien, WA. For more than 10 years, I’ve dedicated my career to helping people reach their full potential through tailored fitness and wellness programs. My fitness studio is built on honest values, offering reasonable pricing and a guaranteed process that prioritizes your goals every step of the way. With services available in both Spanish and English, I aim to create a welcoming space for everyone. Walk-ins are always welcome because starting your fitness journey should never feel complicated. From expertly designed fitness classes to one-on-one personalized fitness training, I’m here to help you unlock a stronger, healthier version of yourself.
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Reviews
Jeff Zucker
★ 5
Source: Google
Eliel Sanchez
★ 5
I’ve been Hunberto for a while now. And I’ve got to say he’s got all the answers for your questions. Always liked how he practices what he preaches. Not only does he have us doing the work outs he plans but he also does them for his workout. He’s thought me a lot of where exactly I have to work on and teaches you about the small muscles or tendons we usually work on. 10/10 recommend if your a beginner or even a vet in the game. Super knowledgeable and passionate about health.
Source: Google
Jeevanjot Singh
★ 5
It’s great working with Humbrto. Love how detailed he is with every movement he does, involving the whole body and not just one muscle group. Helps me learn something new every-time we workout. Pleasure to work with him and to pick his brain!!
Source: Google
Stephanie Cristalli
★ 5
Humberto is excellent at what he does! He has dramatically helped me with chronic knee pain by addressing the underlying symptoms and giving me the proper exercises with the correct form to fix it. He also notices where other areas of your body need improvement as well. He has a lot of passion for this type of work and it’s a pleasure working with him!
Source: Google
Meezy Tufast
★ 5
Source: Google
Kawika Mokiao
★ 5
A Professional with a lot of knowledge and experience, and from Humble beginnings 🤙🏽🔥💯🙏🏽
Source: Google
Roxana Tapia
★ 5
My experience with working with Humberto has been amazing. I always learn something new every time I see him. Thank you for explaining how to make sure I’m using my whole body during my workout—it makes me much more aware of the mind-body connection. I always appreciate you taking the time to break things down clearly; it really helps!
I feel stronger, more confident, and more in tune with my movements thanks to your guidance. You’re patient, knowledgeable, and always encouraging. I actually look forward to working out now!
Source: Google
Maria Lopez
★ 5
Yo estoy muy contenta porque el me esta ayudando con mis tendones y músculos y mis rodilla puedo mover más fáciles todo mi cuerpo después de una operación qué tuve
Source: Google
carlos gomez
★ 5
hoy es el prime día en 7pmfitness studio con el coach Humberto que me va ayudar a lograr mi meta de bajar de peso y tener una vida más saludable es un buen mentor
Source: Google
ripunclecoke1
★ 5
Amazing experience working with Humberto. He really helps you from the ground up. Highly recommend him and the amazing work he does 🙏🏽
Source: Google
veronica delfin
★ 5
Mi experiencia en este gimnasio a sido excepcional el ambiente es increíblemente muy positivo y muy motivador desde que entras se siente un ambiente lleno de energía el lugar cuenta con excelentes maquinas y equipos de entrenamiento para hacer de todo yo quedé enganchada con este lugar y Definitivamente recomiendo 7pmfitness studio A cualquier persona que quiera alcanzar sus metas de Fitness 💪 sin duda este seria el lugar perfecto donde puedes alcanzar tus objetivos de acondicionamiento físico de manera efectiva ⭐️⭐️⭐️⭐️⭐️ 💯 👌
Source: Google
Fuquan Niles
★ 5
Amazing I love the information and work that I got expanded my knowledge of my body and much more. Recommend to anybody who wants to be better A+++++
Source: Google
Sylvester Dennis
★ 5
I’ve been an athlete most of my life. Older now, more seasoned, I tore my left meniscus 11/22. Swollen, no surgery. No pain. Was able to get the fluid out and still run, play basketball, ride the bike for two years. Summer 24 it felt weird and went and got the xray (arthritis) and mri (torn lateral and medial). I’ve already done a bevy of mobility exercises / stretches to keep the feeling at bay in my bad knee and it carried over to my top right cheek… I said all that to say I asked Humberto about both my meniscus and top right cheek. He proceeded to show and explain to me some movements to open up my psoas and hip flexors and when I tell you EVERYTHING I FELT DISAPPEARED all thanks to him. No more ailments. I’m forever grateful and thankful not just what he showed me, but that I met him. Amazing person. Awesome spirit. I HIGHLY RECOMMEND HIM AND HIS SERVICES.
Source: Google
Ernesto Y Angelica Alvarez
★ 5
Source: Google