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Gym Boxing club Boxing gym Fitness center Kickboxing school Personal trainer Physical fitness programAbout the Club
9Round is the best kickboxing fitness studio in Spokane Valley that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!
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Reviews
C. Coty
β 5
I FREAKING LOVE THIS PLACE!!! I have spent DECADES trying to work out. This is the ONLY place that I WANT to go to. Sometimes, twice a day! I CANNOT recommend it more.
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mrjuniorrr sanchez
β 5
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ΠΠ°ΡΠΈΠΊ ΠΠΎΡ
β 1
ΠΠ΅ ΡΠ°Π±ΠΎΡΠ°Π΅Ρ. ΠΡΠΈΠ΅Π·ΠΆΠ°Ρ ΡΠΆΠ΅ 5 ΡΠ°Π· ΠΈ Π²ΡΠ΅ Π²ΡΠ΅ΠΌΡ Π·Π°ΠΊΡΡΡΠΎ
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Jacqueline Barnard
β 5
I love this workout!! Its different everyday and gets you an amazing burn every workout! Jacquelin, the owner, is an incredible wealth of knowledge to help you in so many aspects of your health! I used to think I wasn't one for making friends at the gym, but I've met and become friends with some of the most amazing people who have brought such meaningful friendships to my life! Plus, it has 24/7 access which has been an incredible upgrade! Check it out!!
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Adam Snyder
β 5
Best workouts around! I highly recommend the personal training! πͺ Jacquelin is the sweetest person ever!
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Devin Hatch
β 5
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Nathan Fletcher
β 5
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Haley Meacham
β 5
Fun upbeat environment! Love the music selection as well. I work out on a regular basis and noticed the difference in how sore my body felt the next day. Definitely both fun and effective
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Char Honcik
β 5
Great coaching staff and the gains are worth the hard work!! The equipment and instruction is awesome and super helpful!
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Sophie Orndorff
β 5
Such a fun workout! Trainers and owner are AMAZING and kind. If you are thinking about doing a trial class or starting a membership, JUST DO IT!
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Arthur Evans
β 2
If you need to cancel it is quite experience if you fall on hard times they will still take your money Don't forget about them because they will keep doing it. Won't refund a penny. Even though I wasn't able to attend they racked up the bill and when I had the slightest paycheck they came collecting. Yeah they really care.
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Ty Durall
β 5
Best gym in the biz!!!
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Sarah Lundback
β 5
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Heather Parent
β 5
Love this place!!!!
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Terra Wharton
β 5
Great work out
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Mickayla Pierce
β 5
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Becky Saville
β 5
Love the gym and the environment. Challenging and energetic everyday. Staff is amazing
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Wayward Soul
β 5
Excellent workout! I like that there are no scheduled times. The routine at each station change daily. It's an incredible amount of variety. You don't need to plan your workout, its all done for you. Just come in spend 30 minutes and feel pretty good about yourself. Definitely worth checking out.
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Jake Reed
β 5
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Audrey Snyder
β 5
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Shane Anderson
β 5
Fun, Fast and GREAT workout! Awesome staff!!
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Chelsea Hansen
β 5
Its a great place and easy location. Mom and I went for the trial run and loved the experience. They answer all your questions and are genuine people! everyone is really nice and you don't feel like the last kid picked for kickball. They accommodate lots of shapes/sizes and if you need to take it slower they help with that too. Im 23 and suck at lunges, but they don't judge me for that! :)
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Carla Somerlott
β 5
The trainer is amazing, I am older weak and out of shape, she is so positive and keeps me going. ππ
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Luke Damskov
β 5
Effective, challenging and entertaining. Great 30 minute workout, I love this place!!!
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Gina Ferraiuolo
β 5
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Disco Dave
β 5
It's the best place I've ever worked out. Every day there's new exercises at each station . The trainers are always there to help keep you motivated and make sure you are doing everything correctly.
If you want a challenging workout ,this is the place....
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Angie Sanchez
β 5
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Jen C
β 5
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Alicia Doney
β 5
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Misty Razey
β 5
The workouts are quick and effective! Love this place!
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Suzanna Doan
β 5
I have had many injuries and the staff is very good at modifying the workout to fit my abilities. They are all very encouraging. Plus it is just great fun to hit things!
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Paula and Ben Ward
β 5
Helpful staff and fun atmosphere. Great place to get in a challenging workout.
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Alicia Stolp
β 5
I love everything about this gym!!! Workouts are quick and burn a ton of calories! Fits perfectly into my busy schedule. I love the owner, Jacquelin is supportive in your goal and will do whatever she can to help get you there!
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Shannan Skoog
β 5
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Melissa Mace
β 5
Great workout everyday all day. Always grateful for the butt kicking they provide.
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Jessica Drinkwalter
β 5
I love it here! Jacquellin is super high energy, friendly, conversational, and truly takes the time to get to know each person! Itβs a fun workout that shakes things up! I can tell Iβve gained muscle and am happy with results! 10/10!
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Marcia Braymiller
β 5
I absolutely love this place
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Paul Morgan
β 5
supper fun. you're finished before you know it.
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Ciara Dewey
β 5
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Emily Cesena
β 5
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KaseyRay Hendrickson
β 5
We had an awesome workout and the owner was so welcoming and inviting!!! It was a great environment so much fun highly recommended!
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Nora Bitar
β 5
Best 30 full body workout!! Trainers try hard to keep me motivated at every workout. I Wouldnβt go anywhere else.
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Brian Miller
β 5
Great workout that is challenging and fun. Trainers always on site and willing to help/demonstrate exercises. Feedback mechanisms keep you motivated.
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J J
β 1
Save your money it's not worth the stress! I loved 9 round when I attended however to cancel your membership its a whole other story. You can never reach anyone by phone, your emails go months before getting answered and I even got conformation that my account was canceled but it wasn't canceled when I initially reached out. It was canceled when they got back to me. Super poor customer service and I can't get a hold of anyone to resolve this.
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Melissa Holmes
β 5
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Jessica Damskov
β 5
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Jen
β 5
Love, love, love this place. Normally i am hard to stay motivated, hate going to gyms where you walk in and try to figure out what to do??
This place is motivating! You have some direction if needed, but its all you!
Highly reccomend!!
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Crysti Gray
β 5
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Chris Ohlsen
β 5
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Nellie Otoupalik
β 5
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sherry damskov
β 5
Great workout in a short amount of time!
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Peggy Myers
β 5
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Shannon Forrest
β 5
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Paul Meltingtallow
β 5
Fun place burn calories and lose weight
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Paul Swift
β 5
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Amanda Stam
β 5
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Taylor Navin
β 5
9Round is awesome! The trainers are all super helpful and very quick getting to each station to explain the exercises. Iβve been to a ton of gyms and group fitness classes and 9Round is a perfect balance of being able to work at your own pace while also being motivated by the βgroup atmosphereβ of having others surround you. The heart rate monitors also help you watch your own work rate and stay in zones that will match your fitness goals. Best gym around!
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Christie Rohm
β 5
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dave wall
β 5
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Lindsay Graham
β 5
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Carolyn Petersen
β 5
I love 9Round! I love the intensity provided by the programming. Patrick, the owner, is a fantastic coach and is especially helpful with the movements.
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Jennifer Warren
β 5
Great workouts, always encouraging, challenging, friendly. The trainers are awesome and super helpful with any question or showing how to do the move correctly!
Also keep it very clean!
Highly recommend 9round!
Source: Google
Lynze Cummins
β 5
9Round is an amazing workout! The environment is welcoming and very straight forward. Patrick does an excellent job of coaching you through the moves, one step at a time. Weather you are looking for a whole new routine or something to supplement what youβre already doing, 9Round is going to give you the challenge and changes and RESULTS you want!
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Frank Gowdy
β 5
No appointment necessary, tough workout, very professional trainers, lots of fun. I have lost 25 pounds and have never felt better............What's not to like?
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Amber Anderson
β 5
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Ashley W
β 5
Went for my first workout today (first one is free). Everyone was so nice and welcoming. Very clean. Got a quick workout in.
Canβt wait to keep coming back!
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McKenna Baribault
β 5
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Ronald Edwards
β 5
Clean, well ran and a staff that puts in the effort to teach, train and provide a great experience each and every visit. Programs change daily and there never is a boring workout, great energy at this establishment, as well as a great value. "Stronger in 30 Minutes"
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David Looper
β 5
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Bethany Kummer
β 5
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Pat Nagrone
β 5
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Tracey Larson
β 1
Caution: read the details of the contract very carefully... this guy doesn't care about anything but the bottom line. Not someone I'd recommend doing business with.
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Angela Warner
β 5
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Holly Swink
β 5
Best workout I have found. Flexible, fun workout with results. Great people and trainer's that help you with gaols. I tried many places, big names, popular places. Best work out is here, at 9 Round.
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Molly Merz
β 5
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Louis W
β 5
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Jen S.
β 5
I love the trainers and the constantly changing workout. I also love that I can go when it fits into my schedule. My whole family loves it, even my 12 year old.
Source: Google
Jen Stiner
β 5
I like being able to jump into the circuit and not wait for a designated class time. The trainers are positive, friendly, have great energy, and are very motivating. It makes me look forward to working out. The variety of the daily routines keeps things interesting; overall, a fun and intense workout.
Source: Google
Tom Zimmerman
β 5
I am a member of 9 Round Issaquah, and when I was in town I worked out with Patrick and his team at 9 Round Spokane Valley. I went 2 days in a row and they got me set up, had a great workout, showed me how each station worked, and gave some great tips for my form. They have a great setup with and clean facility. I would definitely recommend Patrick and 9 Round!
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Tanner Hautala
β 5
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Cassaundra Scheideler
β 5
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Paula T
β 5
I'm not usually one to sign up for a gym membership. I'm unmotivated and I can't justify paying that much for something I won't use. Gah, this is going to sound cheesy, but it's the truth. This one had everything I want in a workout: it's structured, so I don't have to come up with my own workout, yet at the same time it's just me at my station, so I don't have to worry about what anyone else is doing. It's not tied to a class time, so I can sleep in 30mins and roll in whenever I please. (So long as they're open.) But most importantly... I get to punch on real punching bags! All the punching! So fun! Oh, I'm a huge fan of the heart rate monitors they give you to help keep track of your workout. As a gamer, I always work harder when I'm aiming for a high score. Oh yeah, and the people are super awesome and nice too. I've taken classes with jerks for trainers, but these people are the complete opposite, without compromising on pushing me to do well in my workout. They don't criticize when I modify for my asthma, and they are always super friendly and encouraging. This place is an all around win in my book. Remember how I said I hate paying for gym memberships? Yeah, I happily locked into the 6 month plan for this place.
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kyla burrowes
β 5
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Kari Kaloi
β 5
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