★ 2

Great workouts, but not the right environment for me. During my week with the gym, I heard several people make racist/sexiest jokes. It is not a place for me.

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★ 5

Tried out a 9:00 METCON class for the first time & the vibes did not disappoint! The energy was high & everyone was very welcoming! Although I was dying during the workout I had so much fun!! Overall great experience , very positive atmosphere & I will definitely be back !

Source: Google

★ 5

Great amenities for a drop-in; shower, sauna, cold plunge, nice shirts for sale. The coach was thorough and provided good tips for the movements. Will drop in again when back in town.

Source: Google

★ 5

Jerryl and the Black Goat fitness team are all excellent coaches. Even in large classes, they focuses on individual needs and still provide a fun and challenging environment. Best group fitness classes in the area by far.

Source: Google

★ 5

I love working out with Coach Jerryl. He's always so fun, positive & encouraging! We have fun picking different music playlists based on the type of workout! He's such a bright spot in my day anytime I get to workout on one of his classes. He helps me hit lifetime PRs!

Source: Google

★ 5

Source: Google

★ 5

Instructor and people were very encouraging and welcoming. Had a great time!

Source: Google

★ 5

Sebastian is possibly (probably) the best coach I've ever had. His expertise in not just the prescribed workouts but adjusting or entirely adapting movements to work within our abilities and limitations is phenomenal! His classes are fun, he honors everyone in class, and he is quick to notice if anyone is even slightly off. Sebastian has created an environment where I'm more disappointed to miss class than I am to miss any other event that may take place of a workout. Come for the workout, stay for the coaches and community.

Source: Google

★ 5

Sebastian was a great coach. Very organized and took charge of the class so there wasn’t anyone have side control when they ate supposed to be working out

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★ 5

Great atmosphere! Loved the people and coach. He did all the modifications for my injuries I’d need and the workout made me feel great!

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★ 5

Five Stars! Coaches are knowledgeable, outgoing and fun! All you have to do is show up with a good attitude and they take care of the rest.

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★ 5

Cory is very knowledgeable and always does a great job!!! This is already a great gym, but the fantastic coaching takes it to the next level.

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★ 5

Fantastic gym, that really has it all. As a traveling athlete that needs quite a specific set up every so often it’s not easy to find a setting like this. Whole team was super friendly, helpful and accommodating! Definitely would recommend!

Source: Google

★ 5

The coaches and community at Black Goat cannot be beat.

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★ 5

So grateful for finding this gym & community! First and foremost, the coaching & programming is phenomenal. I typically join the early morning workout crew with coaches Jerryl & Sebastian (who rock!), but ALL of the Black Goat coaches are professional, knowledgeable, and encouraging. Multiple gym locations (Spokane, Liberty Lake, & Post Falls), tons of class time options throughout the day/week, gym amenities and equipment all in great condition, and surrounded by supportive & welcoming members. Thanks, Black Goat, Spokane is lucky to have you!

Source: Google

★ 5

Sebastian is an excellent coach, very encouraging and helpful! It’s been many months, years actually since I’ve been in a CrossFit type gym and I had to power through the intimidation of getting started again. But I’m so glad I did. He and the other coaches I’ve met are very welcoming and have made it such an enjoyable experience. Yes, it’s a bit painful right now, yet I feel incredible after each workout, physically and mentally. So glad someone recommended I check out Black Goat!

Source: Google

★ 5

Source: Google

★ 5

Always so encouraging and kind. Always helps me push past what my perceived limits are. I honestly feel that he (Jerryl) is one of the main reasons why I continue to come! He’s my favorite! Black Goat is THE GoAT gym in Spokane

Source: Google

★ 1

Source: Google

★ 5

Excelente lugar, bien acondicionado y gran vibra/ Excellent place, has good equipment and great vibe

My normal class it’s 7am the best coach, all the coach are the best!
Never forget to hear the coaching wisdom

Source: Google

★ 5

Explains everything well, helpful and motivating!

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★ 5

Class was great today. It was the perfect mix of challenging cardio and dumbbell exercises with much needed stretches to wrap it all up. Sebastian did an excellent job of keeping everyone focused, on track and having fun.

Source: Google

★ 1

Greedy owners wouldn’t even refund me when I signed up and did one class, when I had a family emergency going on. Trainers suck

Source: Google

★ 5

Cory Neel is an exceptional coach who truly stands out in the gym. His ability to break down every movement in detail ensures you understand each lift and achieve the best possible results. Cory’s attention to technique, combined with his clear and encouraging explanations, makes every session both productive and enjoyable. Beyond his technical expertise, he’s fantastic with people—always approachable, motivating, and genuinely invested in your progress. If you’re looking for someone who brings out your best in the gym, Cory is the one to work with!P

Source: Google

★ 5

Addison was welcoming, patient, and supportive when my 76 year old grandmother came to a class. She took the time to explain and demo the movements, as well as regularly check in to make sure my grandma was doing well. My grandmother left feeling inspired to do some weight training, which is something her doctors have recommended but she had been too intimidated to start. Thank you, Addison!

Source: Google

★ 5

Addison was very encouraging. This was my first time back in a group class after a couple years. I appreciated her giving pointers on my form. I felt very challenged and yet excited to come back.
The coaches helping me launch back into focusing on how I'm fueling myself and moving haven't made me feel judged for where I'm at. I feel like my goals can be reached in this kind of environment.

Source: Google

★ 5

Great gym. Lots of pre and post workout options too. Emmanuelle was great! Encouraging, providing coaching tips and fun atmosphere.

The entire staff was friendly and went above and beyond to make me feel welcome.

Source: Google

★ 5

I can’t recommend Cory enough! Their knowledge, dedication, and personalized approach have transformed my fitness journey. Every session is tailored to my specific workouts, and they always push me to achieve more while ensuring proper form and safety. Cory is not just motivating but genuinely cares about my overall well-being. Thanks to his expertise, I’ve seen incredible progress and gained confidence in my workouts. If you’re looking for a trainer who is both professional and encouraging, Cory is the one to go to!

Source: Google

★ 5

Love this place. Feel good about every work out, love that we do stretch after and before. Can’t wait to be stronger and fit 👍🏼

Source: Google

★ 5

These folks are doing it right! Great facilities, with great programming, and knowledgeable, positive staff. As I chiropractor with a background in exercise science, I know what safe and effective training looks like and what it doesn’t. The staff at Black Goat know how to help you make gains, keep you having fun, and help you stay safe in the process. I can honestly say I’m stronger and more fit than I’ve ever been at 36. Thanks to Coach Emma for getting me started and Coach Jeryl for helping me push my boundaries safely and keeping me excited! Truly surprised by my results!

Source: Google

★ 5

Sebastian is great! He is always very helpful and does a great job of encouraging me throughout the entire workout. I wound recommend Black Goat to anyone!

Source: Google

★ 5

Jerryl’s is a great, personable instructor that helps to meet you where you are at in your fitness needs! I highly recommend!

Source: Google

★ 5

Cory’s and Jerryl’s instructions and individual feedback are super clear and helpful. They do a great job of cheering you on to keep pushing yourself while also offering several regression options to make the challenge level appropriate for each person. I really enjoy how friendly and kind they are, which makes me feel welcome and less intimidated.

Source: Google

★ 5

Source: Google

★ 5

Awesome. First day back post surgery and Sebastian was on top of offering modifications and encouragement.

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★ 5

Cory was very attentive. I felt very welcome in my trial class! I will definitely enroll.

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★ 5

Awesome workout, great pace and comprehensive modifications. THANKS Sebastian!

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★ 5

Fun class! really got me hitting 180 bpm and was a really good sweat. gotta work on pull up bars tho lol. loved it, will be coming back!

Source: Google

★ 5

Joey shows excitement when athletes walk in the door that makes me feel welcomed. I appreciate him sharing why we’re warming up which leads to the work out. Joey is a good observer. Today I told him I was ok doing my workout but he noticed I truly wasn’t and he gave me an alternative for sit-ups and I was able to continue the workout only with no pain. Thanks Joey!

Source: Google

★ 5

Cory and Addison were awesome! Super welcoming, knowledgeable and motivating throughout the workout.
The group setting and their coaching helps everyone push themselves to the next level.

They offer flexible pricing and scheduling options: Monthly memberships, drop in single workouts or 10 single workout punch cards at a discount that can be used for more than one person (a great gift idea). Not to mention, a free trial workout before needing to commit to anything.
Awesome place, trainers and members!

Source: Google

★ 5

Motivating, positive, high energy and encouraging throughout the workout. Great coach, interacts with everyone, responds to questions and has suggestions for modifications.

Source: Google

★ 5

Source: Google

★ 5

Been going here since it open. Best place to work out.

Source: Google

★ 5

Source: Google

★ 5

Black Goat Fitness is the best gym in Spokane!!

Source: Google

★ 5

Cory Neel is the best cross training coach I have had in nearly 15 years at this gym.

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★ 5

Jerryl is always super encouraging, gives good advice on technique and strategy, knows just how hard he can push you, and always believes you’re capable of just a little bit more than you think you are. Hands down, one of the best coaches out there!

Source: Google

★ 5

Jerry and the other Black Goat coaches are always pleasant, jovial and encouraging! They are genuinely invested in your health and performance. Anyone looking to join a new gym for CrossFit or other training needs should check out Black Goat! They have built a great inclusive community while enhancing fitness for everyone.

Source: Google

★ 5

Great place to work out.I love it

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★ 5

The best led training and gym experience I have had.

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★ 5

As a long time (12+years) of CrossFit Spokane I was concerned when I learned that our box was being purchased by Black Goat. However not only have any concerns been put to rest, Salem & the Black Goat team have far exceeded my expectations. Within a very short period of time there was new equipment, new coaches and most significant ( at least to me) addition of HIIT classes. For anyone considering CrossFit but intimidated by Olympic lifting, HIIT is an amazing blend of aerobics and strength conditioning. Needless to say I am thrilled with Black Goat and am looking forward to the next 12 years with Salem and her team.

Source: Google

★ 5

A couple friends and I joined this past October and it was the best gym move ever! Blackgoat has a great gym community. The coaches are wonderful, helpful, and encouraging. I recommend everyone to come check them out and try it.

Source: Google

★ 5

Fantastic facility, wonderful staff, intelligent programming, and an amazing community. Plenty of class times to fit a wide range of schedules. Would recommend to anyone regardless of activity level or fitness.

Source: Google

★ 5

This gym is great! The workouts are challenging. The coaches are really nice and everyone is very welcoming.

Source: Google

★ 5

Great spot! I dropped in to the Spokane location for a 5am CrossFit workout and coach Jerryl very was welcoming and accommodating. The facilities are super nice and the workout was a blast! I will definitely be dropping back in when I’m back in town!

Source: Google

★ 5

Joined this gym about 12 weeks ago . Have really enjoyed meeting the coaches and the workouts are great!!

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★ 5

Great gym and coaching staff. Would highly recommend to friends and family.

Source: Google

★ 5

Assembling and displaying Goat guns is a lot of fun and very therapeutic.
I’ve run out of places to put them!

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★ 5

Source: Google

★ 5

Love this gym and its environment! Definitely recommend

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★ 5

I lacked structure in my workouts, I thought I knew what I was doing.. this place isn’t just what I wanted it’s what I needed. I never thought I’d be a CrossFit guy but it’s hard to argue with the benefits

Source: Google

★ 5

Source: Google

★ 5

Such an excellent gym! I went to the Spokane location, which is well-equipped and spacious. The coaches are the best — I primarily went to Jerryl's classes, and he is patient, positive, excellent at explaining skills, and very knowledgeable. This was my first time at a crossfit-style gym and I was surprised by how much I liked it and how flexible and unintimidating it was for newbies. Everyone is very friendly and supportive. Classes were almost never full and are offered starting at 5am, with lots of times to choose from. We moved away after only a few months at this gym, and I miss the classes and all the people every day.

Source: Google

★ 5

So stoked to finally find a great gym in Spokane! All the coaches are great so far, but special shout out to Laura. She is so friendly and fun. I appreciate the inclusivity of all body types and abilities here and the coaches are amazing at offering scalable or different options for an injury or ability.

Source: Google

★ 5

Hands down the best group fitness facility in Spokane. I’ve done CrossFit in NYC, Pittsburgh and other places but this gym is fantastic and has much more to offer than the usual “CrossFit”. The space is huge and is separated into sections which allows for multiple types of classes including if you want to have your own workout. Members are friendly and the trainers are top notch professionals. They are always eager to help and provide tips to help you with form and prevent injury (which is huge). Kudos to Joey, Jerryl and Corey!

Source: Google

★ 5

Very welcoming atmosphere. The coaches are knowledgeable and friendly. Sign up, just do it. You won't be disappointed.

Source: Google

★ 5

Black Goat fitness is an excellent gym. As a physical therapist, I am very particular when choosing a gym for my training needs. Black Goat offers an excellent mix of classes and personal training designed to meet individual fitness goals. Generous class schedule, beautiful large space with plenty of equipment to choose from for functional training. It is clean, organized, plenty of parking, has nice shower room, even has an infrared sauna and daycare. I want to give a big shout out to Coach Jerryl whom I have personally chose to work with 1x1 to help me meet my fitness goals. Jerryl is very knowledgeable when it comes to fitness and nutrition, pays great attention to form and injury prevention, is patient, genuinely kind and compassionate human. Jerry has an individualized approach to personal training and I love his programming, focused on helping me achieve my fitness goals. If you are looking for a local community gym, Black Goat is the place to be.

Source: Google

★ 5

Black Goat Spokane is a fantastic gym. The space is clean with multiple areas to get varying styles of workouts in, whether you’re looking for a coach led workout, or to get any amount of extra strength/conditioning work. The coaches are knowledgeable and give excellent instruction, and the atmosphere is friendly and welcoming. I’ve been to multiple CrossFit style gyms in the past and Black Goat is definitely a leader in the field. Highly recommend!

Source: Google

★ 5

The community and trainers are great and welcoming! The gym itself is clean as well. Joey has been awesome with helping me the first couple of weeks on this journey!

Source: Google

★ 5

Great Trainers and Fun vibe!! Good sore after!!

Source: Google

★ 5

Source: Google

★ 5

I've never felt more welcomed and cared for by a gym in my entire life. Jerryl is the best trainer I've ever had and he motivated me to do better. Not only is the staff knowledgeable and friendly so are all the members. And childcare is a major reason why I'm able to go as often as I do. Hands down the best place to grow.

Source: Google

★ 5

Staff are knowledgable, friendly, and experienced in running organized classes! 3-location gym that’s community oriented! Only been to the downtown location and they are equipped with all the functional/mobility equipment you can think of!=. Workouts are challenging but are scaled appropriately and love how they provide HIIT and METCON options for your goals. Not sure if there is any onboard type of classes for newcomers, but coaches are understanding of coaching proper form and modifications as necessary. They just installed a sauna too!

Source: Google

★ 5

Jarryl is the best fitness coach ever! He is the perfect balance between motivating and encouraging. He is so kind and friendly - always greeting me by name with a smile on his face. Coach Jarryl is super knowledgeable and is always able to give me alternative workouts if my old injury flairs up. I always leave the gym feeling better than when I walked in!

Source: Google

★ 5

They have been doing such a great job here. Jerryl is on top of it and he's been keeping an eye on me to make sure my workout is productive while also making sure I'm safe.

Source: Google

★ 5

Source: Google

★ 5

An excellent place for anyone even remotely interested in Crossfit and general health. The facility itself is clean, aesthetically pleasing, and has plenty of space (a problem I’ve run into at other Crossfit gyms). The equipment is top of the line, and most importantly the trainers here are absolutely top notch. Their deep knowledge and genuine desire to help people attain their fitness goals is the true measurement of the quality of this gym. If you are considering trying Crossfit, I don’t believe there’s a better place in the Spokane area to do so than Black Goat Fitness.

Source: Google

★ 5

Great people! Great support!

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★ 5

I'm from out of town and have dropped in twice now. The gym is very clean, the coaching has been top-notch, and everybody has been incredibly welcoming. Looking forward to the next time I'm in town!

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★ 5

Coach Jerryl made us feel welcome from the moment we stepped in. Wonderful energy from both clients and him as a coach. Very knowledgeable and encouraging. BEAUTIFUL facility! Will absolutely be back next time we are in town.

Source: Google

★ 5

Great coaching and vibe with lots of good equipment as well.

Source: Google