★ 5

This is the perfect gym. Great classes, great energy, impeccable vibes.

Source: Google

★ 5

I love the strength class! I’ve been looking for a place that focuses on weight lifting and so glad I found body strong. I like the dark light ambiance and the mood boosting music. All the instructors so far have been awesome! Happy this is close to my home.

Source: Google

★ 5

I absolutely love Body Strong Studio! The energy here is amazing — great classes, awesome instructors, and such a fun, motivating vibe. The owner, Natalie, is incredible — she’s inspiring, stylish, and truly cares about everyone who walks in. The studio is always super clean, cool, and full of great people. Easily my favorite place to work out! 💪✨

Source: Google

★ 5

Love this gym! I hope they can expand to 5 AM and 7 PM gym classes one day

Source: Google

★ 5

Great workout w nikki. Challenging but accommodated my fitness level and new hips.

Source: Google

★ 5

So glad I found this place - the instructors are great and the classes are adaptable to your fitness level. Highly recommend!

Source: Google

★ 5

This is the first gym I've felt comfortable - and challenged in - in years. All of the class formats are excellent, coaches are great, environment feels spacious and motivating. Definitely worth it.

Source: Google

★ 5

Ive taken several of Saharas conditioning classes and they are great! Sahara has a really great energy and as someone who is still getting in shape I found the class to definitely push me but not be unbearable-as that is always something kind of intimidating for me with fitness classes! I had a great time. I highly recommend her classes!

Source: Google

★ 5

Love this workout studio. Best of both worlds with spin and strength options. Super cute inside also and love all the staff. So happy to have this in my neighborhood!

Source: Google

★ 5

I love BodyStrong. Natalie has put together a wonderful workout studio for all fitness levels. She has added BodyCycle and added daycare too

Source: Google

★ 5

I've been a member at bodySTRONG for over a year now, and I can confidently say it's the best gym I've ever been to. From the moment you walk through the doors, you're greeted with a sense of energy and motivation that's infectious.

If you are looking for a gym AND community this is your place, Natalie, Jas, and Sahara are the best!! There's a real sense of camaraderie here, with everyone cheering each other on and celebrating each other's successes. Not only are the workouts effective, but they're also fun and engaging (shout out to Jas' playlists!!). With the new studio you really can't beat the variety of classes offered!

Update: still obsessed with this community, the coaches, and front desk staff!! I love that I come into class and see the same people who have become friends!!

Source: Google

★ 5

BodyStrong fosters a caring and inclusive environment for all fitness levels. My favorite things about this gym (other than the amazing coaches and staff) is the amazing music, variety of classes and times and working out in dim lighting!! So blessed to have found this place as I discover the athlete in me.

Source: Google

★ 5

Fantastic classes that are inspiring and energetic. Love the knowledgeable and caring instructors and the beat based format!

Source: Google

★ 5

Great atmosphere! Fun music! Great workout!

Source: Google

★ 5

I’ve been coming here for the last two+ years, it is a great community, amazing instructors and killer workouts! Highly recommend.

Source: Google

★ 5

Update: I've been with BodyStrong for three years now. Since launch, they've added conditioning, spin, mobility, and pilates classes. They're always experimenting and running cool programs and happenings (like December bingo!) Such a wonderful community -- lucky to be a part of it.

Original Review: I’m coming up on almost a year of BodyStrong classes and absolutely love it. While all the coaches are terrific, you get a unique workout from each during 40 or 50-minute workouts. Plus, there are all types in the classes, so modifications across levels are always offered. I encourage anyone to try a class - you’ll love it!

Source: Google

★ 5

I am so grateful for bodySTRONG. It is an amazing gym with the best coaches. They have child care options (which is a must for me) and so many different styles of classes as well as time options. I 10/10 recommend them.

Source: Google

★ 5

I've never been a workout class person - I'm more of the solitaire runner. BUT BodySTRONG Burien has changed me. I love their classes - Strength being my favorite and now a core part of my life. It not only has made me stronger physically, but it has also changed my mental health. Its a place where I can center myself. All the coaches are welcoming, encouraging and all really fun and funny. Key elements to keeping up workout routines. I'm so happy to have become a workout class person.

Source: Google

★ 5

This gym has been amazing for my strength journey and has connected me to my community! The coaches have the best energy and the classes are challenging! Seriously if you are looking for a gym look no further.

They also offer child care and their front desk people are the best especially Ellie!

Source: Google

★ 5

The coaches and staff are wonderful! The coaches are really knowledgeable and genuinely care about the folks they teach. As far as I’ve found, this is the only place in South Seattle that offers strength, conditioning, pilates, cycling, and mobility classes. Everything in one place!

Source: Google

★ 5

Source: Google

★ 5

bodySTRONG is the BEST gym, it has everything! The different class formats mean there’s something for everyone - cycle, strength and mobility! The owner Natalie is knowledgeable and has designed all the classes thoughtfully for all levels of fitness and different bodies.

The bodyMOBILITY class is a perfect compliment for anyone who is stiff or tight from strength training, running or even just sitting at a desk all day.

Cannot recommend this gym enough!!

Source: Google

★ 5

Saturday morning cycling, 45 minutes of work, for an entire day of rewards. Highly recommend this beat based class. 45 minutes passes super quick.

Source: Google

★ 5

I think Natalie & Co. have done a wonderful job of creating a healthy gym atmosphere here. From the first group class I attended I never felt intimidated or pressured. At the same time, I'm challenged to do my best and push my limits. I also appreciate their transparent pricing and their website is really easy to navigate. Natalie has always communicated clearly and promptly. I also appreciate Jasmin's energy and engagement during group classes. I was in a workout rut and bodySTRONG helped me to get out of it...I really encourage you to try it out, your first class is free!

Source: Google

★ 5

Natalie and the team at bodySTRONG do a wonderful job! Highly recommend for a good sweat!

Source: Google

★ 5

Source: Google

★ 5

LOOK NO FURTHER!!!! bodySTRONG has quickly become the best gym I have ever had the privilege of belonging to. The coaches are fabulous, approachable and kind. The training is just as fabulous, fun and addictive. Not only do the coaches put together "FUN" workouts with great music, they also put a lot of thought into specifying your "warm up" and your "cool down" with the workout you have completed or are about to start. They do not miss a beat... literally!!!!!!

Source: Google

★ 5

I absolutely love this place! The people are amazing! Top notch classes and best personal training I’ve ever had!
If your going to bodySTRONG your missing out for sure! Get signed up today!!!

Source: Google

★ 5

Source: Google

★ 5

I love bodystrong! The coaches are incredible: knowledgable, upbeat, and encouraging! Classes are fun and class sizes are small. Matthew’s classes are my favorite! Can’t wait to take more!

Source: Google

★ 5

Source: Google

★ 5

Was thrilled to find the BodyStrong community and love the small and attentive class size. No ego and great playlists and training. You won’t be disappointed!

Source: Google

★ 5

I love this gym! Like many, I have signed up for a gym, gone for a bit, and then felt disheartened by my progress or simply felt uncomfortable in the weight room. BodySTRONG is an amazing place! It's a safe space--no judgement or overly harsh instructors, just encouragement and healthy positivity. I'm so glad I joined!

Source: Google

★ 5

This is the perfect gym.

Source: Google

★ 5

The best addition to Burien! Great workout, amazing coaches, clean studio, and AC! They welcome all level of fitness with a wide range of weights and high-intensity circuits but plenty of modifications as needed. All of the coaches are super knowledgable and have created a wonderful community in downtown Burien - highly recommend!

Source: Google

★ 5

So happy this gym opened up! The coaches are super motivating and you get a great workout I a class that goes by fast. Love that they workout different muscle groups that I don’t usually know how to do on my own very well.

Source: Google

★ 5

Natalie keeps fitness fun, fresh, engaging and motivating for all participants. Importantly, her classes meet you where you're at, with an understanding that everyone is on their own fitness journey, providing modifications to make things either more or less challenging when relevant. I highly recommend you give her classes a try!

Source: Google

★ 5

Natalie is an amazing coach. She leads with intention and is capable of teaching young and old alike. She is warm, personable, and very knowledgeable. She meets you where you're at - whether your a beginner or long-time fitness fanatic. She knows how to work with you and encourage you to push your limits - in a healthy way. I highly recommend Natalie for anyone and everyone!

Source: Google

★ 5

I saw Natalie one day a week for six weeks. I have never done anything strength training and have bad knees. She was beyond accommodating in telling everyone about modifications if that’s what their bodies needed. I never felt different but I also felt empowered. Would 100% recommend for anything she is offering!

Source: Google

★ 5

I love trying a variety of fitness (and a I'm big believer in balance) but dang... the physical and mental benefits I've experienced from bodySTRONG take the cake! The programming, and Natalie's encouraging energy paired with modifications for any and all levels, has you leaving each class feeling empowered and strong! I've seen improvements in my core strength, mobility, and feel more confident in doing each movement that is the safest way for my body. 10/10 recommend!!

Source: Google

★ 5

5 stars for making my friend’s arms look amazing!!!

Source: Google

★ 5

Natalie puts together fun and diverse workouts, from bodyweight exercises to bands, dumbbells, and battle ropes. She keeps your personal goals top of mind and motivates you through every session. Looking forward to more workouts and programs with Natalie!

Source: Google

★ 5

Natalie will meet you where you’re at in terms of fitness goals, all while cultivating a welcoming environment so you can crush your session with confidence.

Source: Google

★ 5

Loved the workout and instructor! Will definitely go again!

Source: Google

★ 5

Natalie's classes are short, powerful and so much fun! She has high energy, and her classes are translatable to people at any fitness level looking to build some strength. I often do her BodyStrong 30 minute classes on Tuesday or Thursday mornings. It's a great way to start my day and so achievable for anyone who's working out at home. Natalie is very communicative and efficient in getting the right information out to you so you're prepped and ready for class. Outer accountability doesn't hurt either! Highly recommend.

Source: Google

★ 5

Natalie's workouts are my go-to workouts when I am short on time but still needing a great workout. As a coach, she's fun, motivating, and challenging, while still being considerate of physical limitations by always offering modifications. Bonus that she also has some of the best playlists! I also love that she offers virtual options, which are great for someone who's work schedule doesn't always allow her to do in-person classes (like me). Strongly recommend her to anyone and everyone!

Source: Google

★ 5

Natalie has pushed me through AWESOME circuit workouts and provided an 8-week program to keep me going! I will definitely work with her going forward to supplement my running schedule and to make me stronger for my next half marathon -- highly recommend!

Source: Google