★ 5

Started seeing Ryan in June because I needed some help with my form and consistency in the gym since having my baby. Since then I've lost a little over 10 lbs, stayed active, postures better and feeling strong AF physically and mentally. Also he's a pretty cool dude all around, great to talk to and keeps you focused and entertained while you exercise! 1000% recommend!

UPDATE AUG 25’
I’ve been training with Ryan since June 2024 and I can honestly say he’s made a huge impact on my fitness journey. I’ve lost 18 pounds, dropped 5% body fat and I feel so much stronger physically and mentally.

When I started I was squatting 65 lbs and deadlifting 85. Now I’m proudly squatting and deadlifting 135 lbs! 💪 Ryan is knowledgeable, supportive and makes every session feel productive and positive. He’s also just a great person to talk to and genuinely invested in your progress. His training space is well equipped and clean too!

Most importantly, I have more energy and strength to keep up with my 4 yr old! If you’re looking for a coach who knows his stuff, pushes you in the best way and keeps things fun, Ryan’s your guy!

Source: Google

★ 5

I've had the pleasure of working out in person and remote with Ryan. His gym is spotless, top of the line equipment that is very approachable. He's easy going, caring attitude makes the sometimes vulnerable moments of getting to your goals comfortable. If you're reading this, take his free trial intake session. You will be thankful you followed through.

Source: Google

★ 5

I’ve been a client of Ryan’s for a couple years, and it’s no coincidence that I’m in the best shape of my life. He has tailored a workout program for me that’s been ambitious enough to produce significant results, without ever feeling overwhelming or discouraging. He is also an all-around great dude. Highly recommend Cortinas Holistic Fitness!

Source: Google

★ 5

Ryan is a true professional who tailors his workout programs to each client's individual needs. He's knowledgeable and always takes into account your fitness goals. Plus he makes each workout fun. Highly recommend!

Source: Google

★ 5

Ryan is more knowledgeable than any of the many trainers I've worked with and my progression has been impressive. He's also easygoing and I love his private gym. I wanted to get back in shape, but ramp up slowly to avoid injury--and avoid crowded big gyms. Wow, the program Ryan created for me has been great! Worth every dollar. My only complaint is that I keep needing to buy smaller pants!

Source: Google

★ 5

Source: Google

★ 5

I had the pleasure of training with Ryan at Cortinas Holistic Fitness virtually during the pandemic. I then was able to visit his beautiful facility in person this year!

Ryan is a kind and friendly professional who is a clear communicator and offers a diversity of options for different mobilities.

I felt very comfortable in his gym. I never felt intimidated by his equipment or his program.

I highly recommend giving this gym an opportunity. Not only is he helping your physical goals, but your mental wellbeing. Trust me, you will be so thankful you came through his doors.

Source: Google

★ 5

Working out with Ryan is a customized experience that provides privacy and specialized one on one attention. Ryan’s personality is so fun and he’s so empathetic our sessions are a great way to relieve stress.

Source: Google