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Physical fitness program Fitness center Vitamin & supplements storeAbout the Club
We offer group classes that are instructed by certified coaches. These are all offered for ages 12 and up. Go to our website and you can contact us directly to set up a No Sweat Intro. This will take 30 minutes and get you started on your fitness journey.
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Reviews
Danny Perez (DanGoghs)
★ 3
Interested in getting into crossfit and was looking into this gym but got some conflicting views as apparently kids are allowed? don’t know if i can get into the zone with that kind of vibe
Source: Google
Deisury Lopez
★ 5
Amazing product!
Source: Google
David Bluher
★ 5
They were so awesome while my CF gym was changing locations and allowed us to workout with them. Super nice and good workouts!!
Source: Google
Kavin T
★ 5
Great coaches + great workouts = great time!
Source: Google
Joel Camp
★ 5
Awesome workout and super welcoming environment. Beginner friendly, it was my first CrossFit workout and I had a blast. Check it out!
Source: Google
Aimee Zamarron
★ 5
This CrossFit gym is amazing! The workouts are always fun, challenging, and leave you feeling accomplished. The coaches and members create such a positive and supportive environment that makes you actually look forward to working out. Highly recommend for anyone wanting a great workout and great vibes
Source: Google
Katie Peabody
★ 5
CrossFit Deluge is the most welcoming box I’ve been to! The workouts are great, the members are so friendly, and the staff will make you sweat!
Source: Google
Sara N
★ 5
Great place, fun community! Be sure to check it out! Great hour of the day!!!
Source: Google
Elaine Badejo
★ 5
Love the community and feeling welcome every time I visit!
Source: Google
Siri Gese
★ 5
5 am is always hard to get up to do, but with Corena it makes it easy. She is positive and helpful with form 💪❤️
Source: Google
Bri Mann
★ 5
I have been a member of this gym on and off for three years now(on and off due to my own life circumstances). They always welcome me back every-time I jump back on my fitness goals. The owners, Chris and Jake, and Coach Corena are amazing!
They push you to your best and make moderations for what’s needed, scaling workouts to your needs.
I love the convenience of scheduling my class for the time of day needed, for my schedule, on that same day- I am very busy with kids, sports, work. It really makes it flexible for our life style. I love the community they have built within this gym and I have nothing but positive feedback of them! A community that feels like friends and family!
Source: Google
Katie Diaz
★ 5
Awesome workouts and great people.
Source: Google
Trisha Johnston
★ 5
I won't go back to a boring gym. I am so glad I found Crossfit and this affiliate. Crossfit Deluge has everything you need plus some, for all your fitness goals. It is not just a gym; it is truly a community. Get ready to make friends while becoming your strongest, best self. The coaches are amazing, even though it's a group setting you are getting one on one feedback and support. They will keep you on track to help you stay committed too. There are also monthly events and activities they put on for the members. The gains you will see along with all the extras are totally worth the price! Afraid to try Crossfit? Don't be, everything is scalable, and the coaches will help you through it. There is zero judgement when you walk through the doors at Crossfit Deluge. They also have a pretty awesome kids program too. Go check it out today!
Source: Google
Emily Pham
★ 5
I recently joined CrossFit Deluge & couldn't be happier! The small class sizes and incredibly supportive community made all the difference. The coaching team- Jake and Chris (the owners) and Corena are amazing — they’re encouraging, knowledgeable, and truly care about helping everyone succeed in meeting their health & fitness goals. Highly recommend CrossFit Deluge to anyone looking for a welcoming place to challenge themselves & grow!
Source: Google
sandy sprague
★ 5
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Ryan Dierickx
★ 5
The heart of Graham resides behind a row of used cars on the corner of 213th and Meridian!
Strength ✅
Community ✅
Fitness ✅
Great place to stay fit and encouraged with great people!
Source: Google
Elizabeth Roberts
★ 5
CrossFit Deluge has some of the BEST coaches to help you reach your fitness goals and make positive long lasting changes. Their coaches take the time to listen to your needs and curtail work outs for all fitness levels and body types. Our children attend the kids classes and absolutely love them! The atmosphere and culture in the gym is welcoming, inspiring, and fun. This place is our second family and I would encourage anyone to give them a try :).
Source: Google
Kenny Bird
★ 5
The coaches, the members, and the overall environment of this gym has been a door way of spiritual, emotional, mental, and physical transformation for me. My life has changed for the better in so many ways. If you want more for yourself and don’t know where to start, you won’t regret coming to this gym
Source: Google
Elery Videos
★ 5
This is the first gym where I feel accepted for where I’m at, where they care about what my personal goals are, they get to know you personally and push you to be your best.
Source: Google
Josh Cline
★ 5
Great place for anybody that wants a great workout with friendly staff. Excellent trainers and a great time! 10 stars!!
Source: Google
Andrew Coward
★ 5
Update (4/7/2025): still here and loving it!! Enjoying the family feel and fun coaches and off site events! Worth a try, if looking!
This is such an amazing crossfit community/family. You never feel left out or bad about not keeping up, they help you meet your goals at your level and pace. For a newbie to crossfit, this was the right place to start! Took a bit, but i am seeing results amd it is very encouraging and people there celebrate with you! Love bringing friends on special days. They always have a afun time!
Source: Google
Linnea Laffoon
★ 5
This gym is great, I have physical limitations like a connective tissue disorder, balance problems and back pain. They have a low impact class that I love but if I attend a regular class they scale everything down to my level. I never lift anything very heavy, but I lift what I can and I'm getting much stronger. When I first started I couldn't even do a squat, now that I have a few muscles it's so much easier for me to go through my daily life now. My thigh muscles support my knee joints so I have less pain. The coaches are all great and the other members are also awesome. I really love the way they find alternative ways to do the movements, they get me to do things that I would never consider trying and they find a way to make it work me! I even did pull ups because they put an elastic band on my foot haha.
Update March 2025: I still love this place, I can lift heavier weights now. They still scale everything to my abilities. I get vestibular migraines now and have all kinds of issues with my balance that the coaches always find a way to accommodate! This is a great group of people to work out with and keep me motivated!
Source: Google
Carina Vollmer
★ 5
My daughter has been doing the kids crossfit class for over a year and loves it. Christine does such a great job with the kids. She has a fun personality and is always encouraging. I love how welcoming everyone is there.
Source: Google
larry Hann
★ 5
Love this place. I am retired and spend my summers here (im back guys and will be in to work out soon). ALL of the instructors, and students for that matter, are incredibly talented, helpful and motivating. They will always modify my work out to accommodate mobility, age and fitness levels and they do it without making a person feel uncomfortable or awkward. Really appreciate this place and believe im adding years to my life or at least adding quality to it.
Source: Google
Mark Larkin
★ 5
If you’re reading this, I urge you to put down your phone and go try a class as CrossFit Deluge. I have tried so many gyms out over the years, and never have I felt the care, attention, and welcome that I have at this place. This small gym has HUGE heart. Off the charts. If you want to have fun while getting a super intense workout, and do it alongside an exceptional group of people… this is the place.
The coaches & owners were incredibly welcoming from day 1. I remember thinking to myself… “wow they actually genuinely care a lot about my fitness and want to help me get better at this…” It’s clear that they love what they do and love to share it with others! The coaches watch you closely and keep track of your progress. They work hard to find the right cues and encouragement style to help you succeed. I’ve mastered several new movements and PRs thanks to the smart and thoughtful coaching here.
I like that there is a level of friendly competition, but that no one actually has a big ego about it. There are members from beginner to expert level here, so you’ll 100% feel comfortable and at ease.
One of the things I LOVE most is that there aren’t a million different coaches. You’re able to get really personal and custom advice from people who have spent time with you and remember your strengths and weaknesses. Amazing!!!!
Whether you’re a seasoned CrossFitter or brand new to it, you will find an exceptional gym family at CFD. Try it once, you’ll never want to leave.
Source: Google
Shannon Zimmerly
★ 5
Source: Google
Lauren Dobrovolny
★ 5
A solid CF gym with excellent down to earth coaches. The owners are also active in community building!
Source: Google
vernon shockey
★ 5
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Courtney Walden
★ 5
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Court Barker
★ 5
Nice little spot. Son does taekwando there and loves it. Good people.
Source: Google
Marcela Martinez
★ 5
Everyone here is amazing. I love this place.
Source: Google
Brian Lee
★ 5
Source: Google
Bonne Holbrook
★ 4
Great yoga classes
Source: Google
Kallee DeBord
★ 5
Source: Google