★ 5

I'm in town for the week and they have been incredibly nice and welcoming, and they made it very easy for me to take the hardest step which is through the door.

Source: Google

★ 5

As someone deeply involved in MMA, I can confidently say Spokane Valley CrossFit is a game-changer. This gym goes beyond your average CrossFit gym—it’s a serious training ground for combat athletes looking to level up their strength, conditioning, and mental toughness.

The coaching staff is incredibly knowledgeable, with experience in training high-performance athletes, including fighters. They understand the demands of MMA and tailor workouts to complement striking, grappling, and endurance. Whether it’s explosive power for takedowns or stamina for going the distance in a five-round fight, the programming here delivers.

The atmosphere is motivating, gritty, and focused—exactly what you want when you’re prepping for a fight or competition. The community is supportive but pushes you to perform at your best every single day. I’ve seen firsthand how this place has elevated fighters’ performance in/out of the cage.

If you’re an MMA athlete or just someone looking to train like one, Spokane Valley CrossFit is the spot. It’s not just about fitness—it’s about becoming a better, stronger, more resilient version of yourself.

Source: Google

★ 5

The staff and members are awesome. They are very supportive and helpful for those of us who have not a clue on what we are supposed to do.

Source: Google

★ 5

My husband and I have been members since 2012. We love the community the most! You will see people of all ages and abilities. The coaches are fantastic. The owner, Zach is such a caring person. We workout with some of the original founding members which is a testament to CrossFit Spokane Valley’s longevity. I may be biased but the 9:30am class is THE best. Come check it out, you won’t regret it!

Source: Google

★ 5

Source: Google

★ 5

I love this gym. The community and support here is very friendly no matter your activity level.

Source: Google

★ 5

Best gym I have ever attended. Family oriented and very difficult workouts that can easily be modified. The coaches are amazing and they have a nutritionist on staff. I highly recommend.

Source: Google

★ 5

I dropped in for a few days from Florida. They immediately made me feel like I was at my home gym. Everyone was so welcoming and kind. I absolutely loved all the coaches I trained with! The community was so kind and friendly. The programming was great and I definitely got great workouts from each class.

I highly recommend this place. Not just for the great programming, the clean gym, the great amount of equipment and coaching, but especially for the community. I felt right at home, and when I come back to Spokane, I’ll definitely be coming back to this amazing gym!

Source: Google

★ 5

Great coaches, great atmosphere.

Source: Google

★ 5

Source: Google

★ 5

I love CrossFit Spokane Valley. Great coaching staff and awesome members!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Best CrossFit in town!!! Thank you CFSV!!!

Source: Google

★ 5

Very friendly and supportive no matter your level of fitness. Attended a class today on correct form for squats. Although they went through all of this at the beginning, I didn’t retain many of the points. Now I feel I can work on correct form which helps lessen the risk of injury. 😊

Source: Google

★ 5

An amazing gym with outstanding coaches. No staring at a mirror or waiting for a machine. Just plain hard work. The community is truly amazing.

Source: Google

★ 5

Source: Google

★ 4

Thriving Box in the Spokane Valley Area!!!

A Thriving Box in the Spokane Valley Area!!

What a great way to spend a Friday afternoon with the Athletes at Crossfit Spokane Valley. What a great group of Coaches and Warriors with NO QUIT!! It was a great workout and Coach Johnny helped me with pointers that allowed me to complete 20 rounds of 20point2 I was very determined to finish with a half-decent time as I had a 12-year-old Warrior Maiden on the rack beside me banging out Toes to Bars. In the end, although spent and half alive, I had a great time with a group of great people at Crossfit Spokane valley!! Drop-in if you're a Crossfitter and you're in the area.

Source: Google

★ 3

Source: Google

★ 5

Very interesting work out . The fitness instructor had me work out with the big tire today for the first time . He made me climb inside and then rolled the tire down the street. Ended up getting hit by a bus.

Source: Google

★ 4

Source: Google

★ 5

Fun fun fun fun

Source: Google

★ 5

Best CF gym hands down!

Source: Google

★ 5

The best crossfit gym in town, love it here!!!

Source: Google

★ 5

Great Community and Great People! You’ll achieve your fitness goals!

Source: Google

★ 5

Great community to be a part of!!

Source: Google

★ 5

I love CrossFit Spokane Valley!

Source: Google

★ 5

Source: Google

★ 5

My husband and I just moved to Spokane and we have found CrossFit Spokane Valley to be a fun workout environment with great workouts! We immediately joined as members!!

Source: Google

★ 5

CrossFit Spokane Valley is the place to go if you are looking to have fun, put in some hard work, and get awesome results! The coaches are caring, and want to help you become your best self.

Source: Google

★ 5

I have been a member of Crossfit Spokane Valley for over 5 years and I still LOVE it. The people, the workouts, the environment - CSV has everything you want in a gym. If you are ever feeling hesitant about joining a Crossfit gym, drop in on a Saturday morning 8, 9 or 10, I promise you will not be disappointed!

Source: Google

★ 5

This is an awesome place to workout with a great coaching staff!

Source: Google

★ 5

I've been a member of CFSV for nearly seven years. I can not say enough good things! It doesn't matter your size or fitness ability you'll find GREAT workouts with AMAZING people!

Source: Google

★ 5

This is not just a gym but a community of like minded people that are supportive and motivating every day you show up. The coaches are amazing and I have learned a lot from them. I encourage anybody wanting to take better care of their bodies to try this out!

Source: Google

★ 5

Great place, great workouts, great people! 5:30am class is THE BEST! We’ve been members for 4.5 years.

Source: Google

★ 5

This place is legit!

Source: Google

★ 5

Awesome place

Source: Google

★ 5

Source: Google

★ 5

Great facility!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love CFSV. Very open and encouraging community.

Source: Google

★ 5

Best box around ! Amazing and encouraging coaches and members ! Can't imagine working out anywhere else !

Source: Google

★ 5

I've been to a lot of CrossFit gyms and none are as good as this one. Great coaches and great community keeps me coming back.

Source: Google

★ 5

Moved to Spokane about a month ago and love this gym. Not only do they have the best coaches that push you to achieve your goals, but the community and comradery in each class is amazing. Highly recommend to anyone who might be a veteran to crossfit or just trying your first class.

Source: Google

★ 5

Amazing gym! Great programming, great people! Highly recommend

Source: Google

★ 5

Been a member for about a month or so and I have to say this is the best gym In Spokane. Everyone on staff is really friendly and knowledgeable. Very convinient class times.

Source: Google

★ 5

CFSV is a terrific place to workout and meet super friendly, like minded people. We Crossfit here because we love it, want to be better, get fitter, and/or be healthier. The coaches take the time to ensure every athlete performs proper technique and assists with goal development and achievement. I have met several personal goals by doing the extra work and having great coaches that take those few extra minutes to provide one on one coaching. I am proud to be part of the CFSV community.

Source: Google

★ 5

I love this gym, not just for the coaches and work outs, but for the community. Everyone is super supportive, and welcoming to newcomers. I've made some of my best friends through this gym and they are my motivation to come to the gym when I'm feeling sore. I'd tell anyone to come by and give it a try, you won't be disappointed.

Source: Google

★ 5

Great coaches, athletes that push me to be better, inviting community. Everything I'm looking for in a CrossFit gym.

Source: Google

★ 5

Ordinary people doing extraordinary things

Source: Google

★ 5

Source: Google

★ 5

The most competitive gym in the Spokane area. They also have excellent entry level classes and kids classes. They have some the most experienced trainers that provide great results.

Source: Google