★ 5

Bennie has been absolutely crushing it! 🙌 Every other week, he leads our Mobility Monday class at Milestone CrossFit and it’s quickly become a member favorite. His coaching style is approachable, his knowledge is top-notch, and every session leaves you moving better, feeling looser, and performing at your best.

It’s been awesome having this kind of training right here in our own community gym—where people come to get stronger, fitter, and healthier together. 💪

Source: Google

★ 5

I loved working with Bennie to quickly put together a prioritized movement and mobility program to correct my various issues throughout my body. He did a detailed assessment of my imbalances and problem areas and then prescribed and explained the best exercises to fix them. In the past, I'd sometimes felt overwhelmed in deciding between all the different exercise options, and it helped a lot to prioritize them. He was always direct with me that some changes will take more time than others, but as one example, I was very impressed with how quickly my thoracic mobility improved. He's very insightful, friendly, responsive, professional, encouraging, and fun to work with -- highly recommended!

Source: Google

★ 5

Bennie is a 5 star dude. Great at teaching mobility. Spent ample time with my wife and I to diagnose areas that need work and then produced a customized mobility plan for us.

Source: Google

★ 5

Bennie is awesome! So caring and thoughtful and truly loves helping people and seeing them succeed!

Source: Google

★ 5

Best trainers in the Gresham/Portland area!!!

If you are looking for a recommendation let this be it!!

You will not regret choosing fitness with Bennie’s

Source: Google

★ 5

Fitness With Bennies is so much more than coached workouts. I met Bennie 20 months ago. We talked about my goals, and what has stopped me from achieving them. I am a 57 year old woman who also has a 39 year old spinal cord injury. I have always been active, but didn’t have all the pieces to be successful at reaching my goals. Bennie and I talked a lot about nutrition, commitment, accountability, integrity, work ethic, faith, and more. Bennie is very knowledgeable about body musculature, and is passionate about learning , discovering, and growing that knowledge. Through him, I’ve met his wife Nicole…who is also a very caring and skilled trainer. They both have also been very instrumental in helping me figure out my nutrition. Bennie has designed a wide variety of workouts for me that have been highly successful. In 19 months, I have lost 30.7 pounds and 30.5”. It’s been life changing! Bennie and Nicole are very inclusive, diverse, and they lead by example. I honestly can’t say enough wonderful things about them.

Source: Google

★ 5

Fitness with Bennie’s is amazing. We have had Bennie as a podcast Guest twice, and each time he is provided amazing information to our patients that has motivated them and help them make progress. My patients have actually reached out to me directly specifically to tell me how impactful his sessions have been for them. He is motivating, he is skilled, he is trained. Personally, he found me at the gym, and it was a key motivating factor in my life at a time when I needed it most as I worked through my own personal transformation.

Bennie has also provided a movement clinic to our patients. They found it extremely valuable to get together in a group and learn together how movement and pain are related. Bennie took the time to diagnose each attendee personally and send them a personal physical activity guide that would help them reduce the pain that they felt And improve their movement. I am grateful that he offers online services so they can help our clients that are remote to his physical location.

Source: Google

★ 5

Absolutely love Fitness with Bennie! Bennie and Nikki are fantastic coaches, great cheerleaders and provide a ton of support for whatever your goals are. Hands down two of my favorite people to work with!

Source: Google

★ 5

Benny & Nikki are great people. I am blown away with the level of support & commitment they have put into my goals. Partially expected a lack of human connection experience but have received quite the opposite. So thankful to have ran across them. Feeling like I have the best team I could have asked for in my fitness journey.

Source: Google

★ 5

I met Nikki in the intermittent fasting world and she virtually coached me for 6 months. I lost 15 pounds and 5% body fat and gained 2 pounds of muscle with her!
She revolutionized my thinking with intermittent fasting and exercise and I am forever grateful for her coaching.

I love that mindset is incorporated in with their plans and how personable they are. Most down to earth knowledgeable coaches you can find!

Source: Google

★ 5

Benny is very knowledgeable and knows exactly what movements for each body part. What stretches are best for you all around great workouts all the time!

Source: Google

★ 5

I have had numerous personal training experiences throughout the years and Bennie is by far the best! He took my conditions with post partum and spinal fusion very seriously and made me comfortable with our workouts. It’s been years since i have been able to continuously work out without back injury. He is very knowledgeable. Thanks for changing my life for the better Bennie!

Source: Google

★ 5

Bennie and Nicole are phenomenal personal trainers! Their expertise and passion for fitness are evident in every session. They tailor workouts to fit individual goals and provide invaluable guidance on nutrition and overall wellness. What truly sets them apart is their genuine care for their clients’ progress and success. I've seen incredible improvements since starting with them, and I feel more motivated than ever. If you're looking for dedicated and knowledgeable trainers, I highly recommend Bennie and Nicole!

Source: Google

★ 5

I’ve known several trainers and have gone to several different gyms, and I have to say I’ve never met ANYONE that cares about sharing knowledge, making sure you’re getting EVERYTHING out of it that you can, and constantly learning & researching how to be better himself, than Bennie! He is hands down the most phenomenal coach around! There’s absolutely no comparison! I couldn’t workout for 4 yrs due to physical health issues. I couldn’t find anyone that would take me on or anyone that would/could train me in a way that didn’t hurt/injure me….until I found out Bennie was training. I went to him and he asked me about all my ailments, researched it all & came up with a plan perfect for me. He has paced me perfectly, with the exact training that works for my body and my physical issues all around. He took his time and paced the escalation in my strength, health, and overall fitness, and the results have been astounding! It’s pretty much to the point where my ailments have disappeared and it’s only been less than 3 months! He IS the absolute best!!

Source: Google

★ 5

Bennie is a delight to work with. He is very knowledgeable and conscientious. Very experienced. I love that he has several different ways to work a muscle. Injury? No worries! He works well with injuries. I love how contagious his energy and optimism are. Highly recommend Bennie. He listens! He hears what you say. Love this trainer!
Janet Williams

Source: Google

★ 5

I found Bennie & Nicole through a local recommendation. I can’t say enough good things about their character & approach to fitness! Bennie is highly educated in his craft and although I had been lifting for decades, helped me zero in on some small form changes and new techniques that I wasn’t aware of. Added accountability in the areas of overall health and nutrition were a huge bonus! I highly recommend Fitness w/ Bennie’s to beginners & veterans alike! You will love the positive environment & results!

Source: Google

★ 5

The Bennies are the best. They will help and plan a fitness program
that is best for you. I don't believe you can do better.

Source: Google

★ 5

I have been training with Bennie since June 8. I highly recommend him. He is a wonderful coach and he helped me loose 32 pounds. I’ve never entered a gym in my life and he took me by the hand and showed me how to eat, how to exercise and how to stay positive throughout my journey. He is so genuine and he never made me feel less then. These are my before and after pictures. I’am a 57 year old menopausal woman. It is possible ladies.

Source: Google

★ 5

This is a great resource for any fitness or training needs.

Source: Google

★ 5

Very down to earth and genuinely caring coach and trainers. Knowledgeable when it comes to nutrition, mental and emotional health.

Source: Google

★ 5

I don't even know where to begin.. I have been with Fitness With Bennies for 5 years now. I have worked both with Bennie 1on1 and Nicole. Each one of them are outstanding coaches! I have worked out at many box gyms or group fitness gyms and it's just not the same. Bennie and Nicole really focus on your own personal needs from nutrition to every day mental health. They have helped me recover from two major events in my life. First was a pregnancy, coming back from having a baby is a very slow process. Nicole really worked with me one on one to make sure all muscles were reconnecting and responding correctly to help prevent any injuries before moving on to where I was before baby. Second I'm currently healing from a broken knee cap. Nicole has really taken the time to make sure each of my workouts is doable with my restrictions of what I am able and not able to do. Honestly I've never received the one on one care to the point I honestly feel like one of their family members. I promise your in good hands with Fitness With Bennies and should really try them out if your looking into training.

Source: Google

★ 5

I can't tell you how I look forward to my sessions with "Fitness with Bennies". I not only learn so much about my fitness, but enjoy their delivery keeping hard work fun!

Source: Google

★ 5

Great personal training! Very experienced!

Source: Google

★ 5

I have had other trailers in my life. Bennie is the first person that I have trained with that looks at your full circle. Fitness, emotional, spiritual nutrition. It is always a pleasurable experience going to training.

Source: Google

★ 5

I have been with Fitness with Bennies for two years. Bennie does an outstanding job personalizing each training session to meet the needs of each client. Not only is it training, but accountability, programming, and nutrition.

Source: Google

★ 5

Source: Google

★ 5

I 💕 Fitness with Bennie. I have been with Bennie and Nicole for about 6 months and have lost about 25 pounds. They are both very encouraging and motivating and very knowledgeable about nutrition, exercise, and the body. My favorite part has probably been the DAILY accountability texts with Bennie. Whether I am having a good or bad day Bennie has been right there to praise me or to help me get back up and continue. Thanks Bennie and Nicole for all your help and encouragement to be able to do the things I want to do and be the woman I want to be.

Source: Google

★ 5

I have worked with Bennie for the past year and have no complaints!! He’s is a great coach and does his research!! I am a paraplegic, have been paralyzed and in a wheelchair for the past 10 years. He has made it so I don’t injure myself anymore and I am much stronger now!! Thank you Bennie!! Your GREAT!!

Source: Google

★ 5

Bennie is an amazing man, understanding where your starting and a goal of where you want to be he will work with you to give a tailored training style to suit your needs with his great knowledge of the human body and fitness you can start laying the foundation for a happy healthy life.

Source: Google

★ 5

Bennie is incredible! He truly cares about you and supports you without fault. He is motivating, understanding, consistent as he strives to help you accomplish your goals and defeat bad habits. I definitely recommend fitness with Bennie if you need extra support for accountability and great professional advice. Merry Christmas!

Source: Google

★ 5

Fitness with Bennies I think is one of best specialized Training I have received in my years of working out and maintaining a healthy lifestyle. They are very good at fitness training and meeting you where you are at. I would say they are some of the most consistent trainers out there. If your looking to lose weight, get in shape or move to the next level in training they really have a great program suited for each individual. I have had to modify my workouts and they both knew just what to do to keep me on track and not lose ground and heal at the same time. They care so much for each of their clients and it shows in the follow up and follow through on their part. Also, if your looking to do specialized training for example getting ready to do a Spartan they are one of best at this. You will be ready and your race you may surprise yourself on how far you have come just in the preparation that Bennie and Nicole has done in training for event like this. They are one of best trainers I have had to date. Thank you Bennie and Nicole I would not be where I am at today if it wasn’t for the both of you!

Source: Google

★ 5

Fitness with Bennies is more than just a gym coach. He goes through a very thorough assessment of you and what your desires are. He then helps with your nutrition so it helps with your fitness goals. Daily interactions for either support or just general help with your journey since we are all different and he understands that’s. It’s not a one program fits all. If you need help with anything fitness he is your go to!

Source: Google

★ 5

Bennie is a fantastic coach and nutritionist, hes knows his stuff and really goes above and beyond to make sure he can help in any way. Bennie gets to know his clients so he knows how to really work with you. I highly recommend Fitness with Bennies.

Source: Google

★ 5

Bennie is the kindest, knowledgeable fitness person I know. Very compassionate about helping others. If you have goals and need help getting there, Bennie is your go to guy!

Source: Google

★ 5

Bennie is Fantastic!
When you need results, when you need someone who understands 1st hand, when you need that extra push, when you need the expertise and support that you cant find elsewhere, when you're ready for your desired results... Bennie is there. The full package!

Source: Google