★ 5

Instructors are very focused on technique and such positive encouragement. Liz and Rachel are the best and I would highly recommend going to their classes.

Source: Google

★ 5

If I could give more than 5 stars I would! Love this gym and this community!

Source: Google

★ 5

Joined back in 2023 when they first opened this location. I love the variety of classes. Kickboxing is my favorite. RIPD, LYFT, Tight & Tone, Yoga, High/Yo. Something for everyone! The coaches and other members are welcoming and inclusive and will always be there to help you modify a movement if needed and provide encouragement.

Source: Google

★ 5

All the coaches here are very welcoming. The classes are small and even though I'm in a group setting I receive personalized training.

Source: Google

★ 5

I absolutely love this gym! The coaches are incredibly positive and motivating, making every workout a fantastic experience. It's truly a phenomenal place to get fit – you should definitely give it a try

Source: Google

★ 5

Wonderful service and spirit! Very helpful!

Source: Google

★ 5

Source: Google

★ 5

Amazing! Did kickboxing class Tuesday at 6pm. Amazing instructor, encouraging and helpful. Highly recommend this gym if you're looking for a fun and judgement free place to get a great workout!

Source: Google

★ 5

If you're looking for a place to sweat it out while having a blast, Good Fit Fight Gym in Lakewood is the spot! From the moment you walk in, the welcoming vibe and friendly staff make you feel right at home. The classes are a fantastic mix of challenging workouts and fun, with expert trainers who genuinely care about your progress. Whether you're a beginner or a seasoned fighter, there's something for everyone. Plus, the community here is super supportive, making every session feel like a team effort. If you're ready to kick, punch, and laugh your way to fitness, Good Fit Fight Gym is definitely worth checking out!
Extra shout out to Rachel, Liz, Eli and Patrick

Source: Google

★ 5

Such an encouraging community that cheers you on and pushes you to do the hard things and challenge yourself!

Source: Google

★ 5

I met Coach Liz in 2013 when she was working at a gym is Olympia. We worked together as co-workers and quickly became friends. I have taken several of her classes from Olympia, Oahu, and Tacoma. She’s the best there is and I’m not just saying that because I’m her husband.

Source: Google

★ 5

Good Fit + Fit Fight is an amazing community! Coaches are welcoming, and the classes are fun and challenging.

Source: Google

★ 5

If you've been looking for a place that you:
☑️ feel safe showing up no matter your fitness level or what's going on in life
☑️ know you will get solid coaching and ability to modify for any class you take
☑️ will have fun even when it's hard with lots of options to support what your body needs at different times in life
☑️ won't feel that typical gym vibe; real people encouraging each other, honoring the bodies we have and working towards health!
☑️ classes that are empowering for every age…
LOOK NO FURTHER, this is the place!

I’ve been attending since they opened, along with my entire family with a range of ages for kids. It’s incredible to see the confidence that keeps building when teens are lifting and working out regularly. Cross training has meant body health and recovery from injuries. And you won’t find a more fun group to workout with!

Source: Google

★ 5

I’ve been apart of the GoodFit + Fit Fight family since it opened 4 years ago. I appreciate the variety of classes and the opportunity to participate in semi-private small group training. Each of the coaches have a wealth of knowledge and make the classes accessible to everyone despite experience, age or body type. While all those things are great in and of their own right, the biggest thing that keeps me coming back is the supportive community, whether it is encouraging each other or cheering each other on during a class or offering someone a hug when they personally are in a difficult season. I’ve experienced the whole range of support and the community’s encouragement has helped me keep moving through highs and lows.

Source: Google

★ 5

If you’re looking for a safe and fun space to learn and get strong (both mentally and physically), this is it! Owners and coaches Rachel and Liz have created a space for people of all shapes and sizes to work out together and encourage one another. The “secret sauce” of this gym is the community of encouragers just waiting to cheer you on as you hit your goals! I used to be intimidated by gyms and barbells and weight lifting, but now I feel more confident in my skills and my ability to continue to learn and do hard things!

Come for the dancing, kickboxing, weight lifting, etc and stay for the amazing coaches and friends you will make along the way!!!!

Source: Google

★ 5

I saw this gym opening near by me, that offered kickboxing (which I had done before) and knew I wanted to try it out. I was looking to get some excise back in my life. I like the class format, I like that different style classes offered, the coaches are great, I feel comfortable and I know I’m gonna get a good work out.

Source: Google

★ 5

Over the last year and a half I’ve learned that this is more than just a gym. It’s a community Mike I’ve never had before. I sustained a back injury several years ago and have been unable to workout without causing a flare up. That is, until Good Fit! Rachel is so incredibly knowledgeable when it comes to injuries, modifications, injury prevention and much more. I have been able to add working out back into my life, and my quality of life has drastically improved. The friendships I have made during this time are unmatched. It’s a place I can show up no matter my mood and know I will always leave happier than I was when I walked in. It’s a place a can let my guard down, be my silly goofy self, lift heavy weights and have fun. Not to mention the variety of classes they offer! From weightlifting, to kickboxing, cardio, mobility and so much more! I’m thankful every day for this place and these people!

Source: Google

★ 5

This gym has honestly helped me through so much over the past year! I’ve known Rachel for a few years and followed her around (that’s how much I loved her 🤍) but took a bit of a break to deal with some life things. When I showed up last year to try to get back into a routine, I started doing a beginning small group lift class with Liz. Began working with Liz on nutrition to make sure I was fueling my body properly & staying consistent. I then moved up to StrongHer with Rachel and have tried all the other classes available and love them. This gym gave me a safe place to focus on my health while creating such amazing bonds with others. Everyone here is extremely welcoming & uplifting no matter what stage of your journey you are on. I’m so excited to continue to be a part of this community and I HIGHLY recommend joining! If I could give it more than 5 stars I would 🤩

Source: Google

★ 5

This space is not just another gym. It is a community. And I mean that through and through. The coaches and my fellow members have gotten be through some of the worst times of my life. This place has not only healed my body but also my mind and I am thankful for it everyday ❤️ even when I’m extra sore 🙃

Source: Google

★ 5

Coaches are awesome, passionate, patient and supportive. Amazing variety of classes that are fun, challenging and effective. The atmosphere is friendly and fun; coaches, staff and members alike. This is more than a gym…it’s a community. - Simone :)

Source: Google

★ 5

Awesome gym with awesome people! The trainers are top notch. This gym is a fun place to be. If you’re looking for a gym where people are friendly, non judgmental, come in all fitness levels, shapes and sizes, then this is the place for you. Try it and I promise you will leaving with a smile and a desire to be a part of team!

Source: Google

★ 5

Rachel and Liz are the best!!! Love this place so much. Best energy and family atmosphere in town! Get over here.

Source: Google

★ 5

GoodFit + FitFight is my second home. With knowledgeable trainers and a variety of classes, there's something for everyone. Every class you become more confident in your ability and how to strengthen your body properly. But what is truly amazing is the community - no matter where you are in your fitness journey, you'll always feel supported and you're guaranteed a good time.

Source: Google

★ 5

Good Fit + Fit Fight is an exceptional gym to be part of. The coaches are not only knowledgeable, but also genuinely dedicated to helping each member reach their personal goals. They meet you where you are—no matter your fitness level—and guide you toward building strength and improving mobility in a safe, effective way.

What truly sets this gym apart is the community. It's a supportive, welcoming, and kind environment where you feel encouraged every step of the way. The smaller class sizes also mean you get personalized attention, which makes a big difference in your progress.

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to Good Fit for over 2 years. When I first started I couldn’t do a lunge without loosing my balance. Rachel has done such a great job of helping me build but strength by targeting areas of weakness and now I’m lifting heavy things and I couldn’t be prouder of myself. This gym is the best!

Source: Google

★ 5

Love these guys! Great small studio with small group sizes. Excellent coaches, super supportive all the way around. Great way to get into some new programs and new habits. Come see them!!

Source: Google

★ 5

Love this gym!! Very supportive atmosphere and a variety of classes. Kickboxing was the reason I joined, but I have also tried HIIT, mobility, lift, yoga and all the classes and teachers are awesome!

Source: Google

★ 5

I'm so thankful I walked into GoodFit +FitFight! I had been seeking and praying for a place I belonged. I've had some toxic gym experiences that I didn't want to repeat. I went to Google and found the website. Recognizing one of the owners I decided to try it out. I didn't really have friends before, now I do. I didn't have a steady physical routine, now I do. I didn't have a place I belonged, now I do. All things I've longed for. No one has ever treated me bad because of my weight or fitness level.
I love it so much!! I can't imagine the countless lives that have been positively impacted. The owners and coaches are awesome knowledgeable people!!

Source: Google

★ 5

Worth driving farther than my previous gym fir super fun workouts with a group of ladies and trainers that really care.

Source: Google

★ 5

Very welcoming gym with the best people - coaches and members alike. I’ve never had a dull workout session here. Even more amazing is I am slowly but surely meeting my health goals in a fun and sustainable way.
HIGHLY RECOMMEND !

Source: Google

★ 5

This has been one of the best gyms I've had a membership at. The owners and all of the trainers at the gym are vastly knowledgeable on form and technique and are always ensuring you have proper form to prevent injury and increase your strengths and abilities. Not only that, the community of members at the gym are the most supportive and inspiring.

Did I just join a cult?
Just kidding. It's fun. I promise.

Oh, and they have THE best office manager.

Source: Google

★ 5

I highly recommend The Good Fit & Fit Fight gym. They offer different types of exercise classes with a variety of times with great coaches, and are not impersonable like bigger chains. I'm partial towards the kickboxing classes. Liz and Rachel are very kind and encouraging.

Source: Google

★ 1

They blast their music so loud that my windows rattle, and scream out the lyrics. When you call to ask them to turn it down a little bit, they become rude.
They should be more mindful of the fact that there is an apartment complex right next door. Children need to go to bed, and parents shouldn’t have to worry about excessive unnecessary noise keeping kids up.
I’m all for loud music to work out and clean, but not during hours that children are going to bed.

Source: Google

★ 5

If you are looking for an amazing community who value fun, fitness and friendship, this is the place:). I take the kickboxing, ripped and hiit classes. The coaches are encouraging, body positive, so kind. They really want to help people and it shows. Liz and William are from the area and have been empowering prospective kickboxers for over a decade and you can tell with how wholehearted their approach is. Eddie is also a great coach and I really enjoyed the ripped class format. They are all very good at giving constructive feedback and are very patient. It's location says says Steilacoom, but it is almost touching Lakewood and from the north end it is only like 15 minutes through the backroads and well worth the drive. The other business in the gym "Good Fit" is owned by Coach Rachel and focuses more on strength training and some other studio classes. I haven't worked with her, but the other members seem to be loving it. Check the instagram page for updates, specials and other promos to get started and come join the fun!

Source: Google

★ 5

Worlds best receptionist she gets 10 stars and 10 treatos.
But back to the gym. I’ve never felt more at home, supported, and challenged at a gym. I feel my strength and confidence growing after each class.

Source: Google

★ 5

I started out at this gym on a whim just wanting to get back in the swing of working out consistently. What I came to find was that this gym is truly a one size fits all kind of place. A healthy environment for both your physical and mental state. I recommend this specific location for any and everyone looking to start or continue their own fitness journey.

Liz is a phenomenal coach who had things organized (always) which I truly appreciate. And although we did group workouts, I felt as if the exercises were catered to just me when I showed up. Liz will welcome you at whatever fitness level you are at but also encourage you to grow and increase your skills in a way that isn't shaming or overwhelming.

In addition, the authentic bonds you can make with other classmates are truly priceless.

* Disclaimer: Everyone's experience will be different, so you have to actually go in order to find out for yourself how awesome this place is. You won't be disappointed.

Thank you Liz & Fit fight friends for the positive experience for both my daughter and I.

Source: Google

★ 5

Source: Google

★ 5

I LOVE THIS CLASS. Coach Liz is helpful and hilarious. She makes you feel welcome and comfortable. It’s my favorite workout.

Source: Google

★ 5

I love the workouts. They are well rounded workouts for any fitness level. I love being able to punch out my stress!! Coach Liz is great at pushing you through the last few rounds.

Source: Google

★ 5

I absolutely love Coach Liz! She really is a great motivator and inspiration. I’ve been attending her classes for about a month now and my mind and body have definitely changed and I’ve lost some weight!!! Thank you Coach Liz for being an asset to my life! You are a beautiful person inside and out. ❤️

Source: Google

★ 5

I absolutely loved FitFight- I felt welcome as soon as I arrived and Liz was wonderful about helping me modify where I needed to. Can’t wait to go back!

Source: Google

★ 5

I fell in love with this place the first time I went. Coach Liz not only provides great workouts but gives each individual the right amount of attention to correct any deficiencies. Her personality alone will make you keep coming back. Definitely recommend for anyone that is interested in stepping out their comfort zone and seeking a new perspective on fitness

Source: Google

★ 5

Awesome class! Awesome coach! Amazing workout, so glad to have this in Lakewood!

Source: Google

★ 5

Amazing! Liz created the class to be challenging yet fun at the same time. She creates an encouraging and energetic atmosphere while simultaneously kicking your butt! She is more than happy to help accommodate anything needed and doesn’t shame you for needing the accommodation. I haven’t been able to do kickboxing type workouts for 3 1/2 years due to a disc injury and it felt so good to be back on the mat!

Source: Google

★ 5

Super cute space. Clean and welcoming. It truly is a place for all to come and feel seen

Source: Google

★ 5

Rachel is hands down one of the best coaches out here! Her classes are always fun and challenging! Because of her my form is great so I know I’ll avoid any potential injuries. She cares deeply about her clients and I love how her group classes always have folks from all different walks of life and body shapes and sizes. This has made it less intimidating for me to participate and not feel like the odd person out. It’s a great vibe all around! Love it here!

Source: Google