★ 5

Source: Google

★ 5

Highly recommend GLSC to anyone looking for a gym and is looking to commit themselves to improving their health, regardless of their level of experience at the gym. I joined GLSC a bit over a year ago to help with general conditioning before the ski season. I had not lifted weights nor been in a gym for about 10 years, and had always disliked going to the gym - GLSC was very different. Signing up for slots in the gym provided both a level of accountability as well as ensuring that it was never busy when I wanted to work out. I rarely (maybe 3 times over the course of 1.25 years) had issues finding a slot when I wanted to work out, and when I went, there was a small but fantastic group of other ID clients who were there to help me pursue my goals

I was in the individualized design program with Shaina originally, then Christian after Shaina had to take a break - both were absolutely fantastic coaches who helped a beginner safely and effectively work towards a level of fitness I hadn’t experienced since I was much younger. I began to do some of the classes in addition to the ID, and can tell the sense of community in them are excellent as well. I’m leaving Seattle for a few years, but will absolutely be signing up again when I get back.

Great gym, great classes, great coaches, and great owners. Thanks Nate, Shaina, Christian, Tracy, Finn, Alex, Hannah, as well as to everyone else I interacted with!

Source: Google

★ 5

I have spent the past two years at GLSC and I would highly recommend this gym. I utilized the personal training, group classes as well as the Open Gym classes. Great coaches and a great community!

Source: Google

★ 5

Great gym!

Source: Google

★ 5

Great place, great people, great training routines. Totally recommended!!

Source: Google

★ 5

Can’t say enough great things about GLSC. The team is super welcoming, intentional with understanding how to best serve you and your goals, the class time options are full-ranging, and the coaches/instructors are knowledgeable, detail-oriented, and friendly. It’s a great environment to get/stay healthy, find and build community, and create lifelong habits for well-being.

Source: Google

★ 5

Friendly and effective ! After 6 months working out at GLSC. my DEXA and health scores are all much improved.

This gym welcomes a wide range of folks, from beginners to the very experienced. Everyone is serious about getting stronger, but it's done with community and fun. There are a variety of classes to accommodate different goals. The coaches, both men and women, are very helpful in correcting form, explaining "why", and helping us all get stronger, safely. Definitely recommend GLSC !

Source: Google

★ 5

I've been at GLSC since March of this year and I could not be happier there! The coaches are personable, extremely knowledgeable, and kind; the atmosphere is welcoming and both beginner friendly and scalable; the equipment is well-maintained and cared-for.

The community, physical strength, and wellbeing I have found and cultivated since joining the gym is unmatched. I am now the friend who tries to bring all my friends to the gym, because it's GLSC. Cannot recommend enough.

Source: Google

★ 5

I've been a member now for over 2 years. What I like most is the variety of workout types and intensities offered. When I feel like working on mobility, there's a dedicated class for that. And when I feel like getting my butt kicked by a workout, there's a class for that too. The coaches do a great job accommodating students across a range of fitness backgrounds and skill levels, which is really nice to see. Lastly, in over 2 years I have not once been injured at GLSC, a testament to the safety-first culture at this gym.

Source: Google

★ 5

Green Lake Strength is fantastic! I always felt included, even when my fitness level wasn’t very high. The coaches are so welcoming, and I loved the daily ‘question of the day’ — it made every class fun and engaging!

Source: Google

★ 5

I definitely had preconceived notions of what a gym like this would be- gym bros, highly curated gym outfits, complicated weight lifting moves- and was prepared to be uncomfortable. But I couldn't have been more wrong.

This place can best be described as a come-as-you-are gym. They meet you where you're at; no judgement, all encouragement. I actually look forward to going. It's not at all intimidating to show up to a class where you know no one because EVERYONE is welcoming.

The gym management is accessible and flexible. It's not like a big box gym where corporate red tape makes the rules feel unreasonable. These are normal level headed people that get that life happens.

The coaches are awesome. Each one has a different style, but they are all consistent in that they help tailor the exercises to something that works for you. None of them are intimidating or drill sergeants. Again, more normal people who are invested in your physical well being.

If you're looking for a gym, consider this one. Find a member and come check it out during a Bring a Friend Friday (first Friday of each month). That's how I finally tried it, and now I'm hooked.

Source: Google

★ 5

I joined GLSC a few months ago and have had a great experience so far. I was quite intimidated in the beginning but the coaches are super supportive and I’ve learned a ton (and I’ve gotten much much stronger!). The whole vibe is very friendly and positive. They also offer a ton of class times so I’ve never had a problem finding classes that work with my schedule.

Source: Google

★ 5

One of the most accessible group class gyms I've participated in. I loved the programming geared toward fitness for all and scaling up, rather than programming for high-skill and scaling down.

Source: Google

★ 5

Highly recommend this gym! It’s super friendly and welcoming, with knowledgeable trainers who meet you where you're at — whether you want support or a push, there’s no pressure or judgment. I always feel safe and comfortable here.

The place is well run, with flexible options that fit into busy schedules. Social events are there if you want them, but totally optional.

I love the relaxed, inclusive but unpretentious atmosphere — people of all ages, sizes, genders, and backgrounds work and work out here. It is on the pricier side, but you really get what you pay for.

Source: Google

★ 5

I have been going to GLSC for three years and it is hands down the best gym I have ever gone to. The coaches, community, and workout programs are top notch and also suitable for any fitness goals you have. You will be welcomed and challenged regardless of your fitness level. Couldn’t recommend this amazing place more.

Source: Google

★ 5

Great gym. The coaches and students are as dedicated as I've found. I was particularly impressed with their focus on ensuring you're doing the various movements the correct way - they care about keeping you safe while helping you achieve your health goals.

Source: Google

★ 5

I love coming to this gym. The coaches are incredible and i have made substantial progress in the year that I have been attending. The community is awesome and I am thrilled to continue my fitness journey here

Source: Google

★ 5

Amazing coaches! I'm relatively new to this gym, but Olivia (and Christian) have been helping a noob like me (who knew nothing about gym in general) gain confidence and build up my gym skills! They work closely with me to ensure my form is good and that I'm growing each time I visit. Also, their specialty classes are informative and fun. Highly recommend!

Source: Google

★ 5

This places rocks! They have great coaches who can scale a workout to any level. The daily group classes are great with proper warmup. They also offer open gym and more focused classes as well. It’s on the expensive side but worth it if you’re willing to do the work!!

Source: Google

★ 5

Great community. Everyone is encouraging, not just coaches. No one is forced to go at too hard of pace or weight, which is a nice change of pace if you’ve had previous injury from doing too much too fast.

It’s also nice to have the flexibility to take a wide range of classes for your specific needs, and different time slots to work around busy schedules. It helps that the gym is right next to green lake where I live, but I would commute if I had to.

Parking can be a hassle, so I would budget time for this.

Source: Google

★ 5

I have been a member at Green Lake Strength & Conditioning for the past five years. I absolutely love this gym. Nate and Kate are fantastic gym owners who have built a solid community with integrity and care. They support members by listening carefully to their needs and invest in quality staff and well-rounded coaches who are like minded and really know their stuff. I'm grateful to be part of this community!

Source: Google

★ 5

Source: Google

★ 5

Such a great community. Love all of the coaches and classes. All the coaches are really dedicated to helping you improve and they’re super supportive and welcoming. I love the variety of classes offered. Overall, can’t recommend this gym and community enough!

Source: Google

★ 5

I LOVE this gym!!! Esp as someone who has had multiple mediocre gym experiences— I started with this gym in January with a personal trainer and attending beginning classes. And over five months I dropped 12 pounds and have built some solid muscle mass. And each class is truly an adventure in pushing some limits and learning some new skills. The trainers have been fantastic, and there’s a real community amongst the people who teach and who attend classes. This gym is a worthwhile investment.

Source: Google

★ 5

I love this place so much. Such a great community feel, could not recommend it enough.

Source: Google

★ 5

This place has been great, I was in town long enough to need a gym but not long enough to meet a three month minimum or anything. They were happy to accommodate, and the quality of the instruction and facilities is excellent! Super friendly place, and really cultivates a positive environment, which has become a tremendous way to start my day!

Source: Google

★ 5

Source: Google

★ 5

GLSC is a fantastic gym with supportive, knowledgeable, and kind coaches. The classes are both fun and challenging, and the coaches provide feedback on your form and offer helpful modifications. I have had a positive experience at GLSC and highly recommend this gym!

Source: Google

★ 5

Excellent training and staff! Thank you GLSC!

Source: Google

★ 5

I've never been a "gym guy". I grew up thinking I was too small to be athletic until I rediscovered sports as a young adult. So when I say, "I love this gym", know that it's not coming from somejock who loved working out...and I do love this gym. I had been searching for a form of exercise to replace the activity and community of a team sport after I suffered a ruptured Achilles. I found GLSC through a free trial and had no idea it was going to change the way I thought and felt about fitness. GLSC workouts were the highlight of my week, and over the course of a year, I saw my skills, strength, and enjoyment improved significantly.

Here's why I love Green Lake Strength and conditioning:
1) The coaches: Shout out to Coaches Hannah, Zeyab, and Jonathan, who were my first and primary coaches. They are the perfect balance between motivating and moderating, helping you gauge your skill/strength limits and safely push them. They are excellent at teaching form and technique, and they brought my high-school-level understanding of weightlifting up to par. Despite having an injured Achilles shoulder, their guidance helped ensure that I never injured myself (and in fact reduced my pain through strengthening and increasing range of motion) even while greatly increasing my strength and endurance. They can help you improve whether you're a beginner or an expert.
2) The community: GLSC has a vibrant community. Members get to know each other but not in an in-your-face sort of way - you can be a casual weekly member or you can join your fellow members on unofficial hikes and official BBQs and gatherings. There's a very wide range of ages and experiences in these classes, and they didn't make me feel "dumb" or out of place. Classes have been kept to 12 people max, which after experiencing much smaller and larger classes, 12 is a great number - not too crowded but not awkwardly empty. You also get to know each other through the infamous question of the day - just lean into it, it'll be fun, I promise. ;)
3) Facilities/programming: After trying several other gyms, I can confidently say that none of them quite match up to GLSC's programming. GLSC excels because of the three distinct segments of their strenght & conditioning workouts: Warm-ups, skill/strength-building, and WOD. The warm-ups aren't just stretching and jumping jacks - they are specifically design to engage the muscle groups that you'll be using, they help reinforce the techniques needed to complete the rest of the workout of the day, and they get your heart pumping. Other gyms I've experienced rush this part or do the bare minimum. The skill/strength segment is where I learned the most over the last year because they remove the speed element and focus on quality over quantity. Again, the other gyms I've experienced rush this part and either skip teaching altogether or push you into a higher pace too soon. They also offer a wide range of modifications and equipment to meet each person's level of skill and strength. The WODs vary between low, medium, and high metabolic conditioning and are varied in type and style so you're never bored. There's no "leg day" or "arm day" - your entire body will be exhausted every day. They oddly fill you with both a sense of dread and excitement, knowing how hard they will be but also how good you'll feel afterwards. And for what it's worth, the coaches have generally good tastes in music - good balance between pumping you up but not obnoxious techno.

A note about cost: It's expensive. But I look at value for cost, not low cost. The quality of the coaching and programming alone is easily worth it in my eyes. Add to that a clean, high-quality facility, fun community, and personal results and I was happy to pay the higher cost.

I loved this gym...but sadly had to give up my membership when my workplace moved away. I'm still searching for a new gym, forever comparing it to GLSC and still not finding its equal. Congrats, Nate and team, for building this wonderful gym and community! Hit me up if you want to expand to S. Seattle!

Source: Google

★ 5

Absolutely love this gym! The coaches are incredibly knowledgeable and always make sure you’re moving safely and effectively. It’s super beginner-friendly, with workouts that can be scaled to any fitness level. I also really appreciate the variety of classes offered—beyond the regular strength and consistency sessions, there’s yoga, mobility, and even a barbell club. Great community, great energy!

Source: Google

★ 5

Great coaching. Important technique guidance for those new to weight and strength conditioning. Multiple workout options for busy schedules. Good vibe! 5 stars!!

Source: Google

★ 5

The thing I like the most about GLSC is the sense of community. Not only do I feel supported by the coaches but also by my fellow gym partners. There is no pressure to push yourself to extremes. As a newbie, the more experienced members showed me the ropes, helped me set up, and encouraged me every step of the way. If you're looking for a supportive environment to step back into an exercise routine I highly recommend GLSC.

Source: Google

★ 5

I have been attending GLS&C for about 5 months and am participating in the individual (versus group) side. I hadn't done any weight training or organized exercise, outside of yoga classes, since before my kids were born and wanted to join a gym that would be supportive, teach me how to train properly, and help me be consistent. I am continually impressed with the coaches (shout-out to Christian and Olivia)- I now know what I'm doing (most of the time), am reaching my goals, and have found a supportive community. Here's to being strong in middle age!

Source: Google

★ 5

When I did my no sweat intro at first I wasn’t convinced enough to join this place, as I was a little scared because I had neck issues and was skeptical about Individualised design (ID) program that I was evaluating. Prior to this I had a year personal 1-1 training and now wanted to move away and do something in group but still assisted and ID sounded perfect fit. I decided against joining at first, because I didn’t know how I would manage to do these workouts on my own and was a little intimidating, but then after my husband joined he always had good things to say about this place, I finally decided to try it out. I had my 1-1 with my coach at first and he designed a program for me based on my goals, initially I felt a little lost because of the transition from 1-1 to ID, but now almost 6 months down the lane I can say it was a pretty smooth and seamless transition. And this is all because of the coaches’ support. The best part is I have access to multiple coaches and each of them have something to offer to and I get to learn from all of them. All the coaches here are very kind, always encouraging and have guided me well throughout. They trained me to follow correct posture, form and best practices so I am well equipped to understand my weight limits, what each of the workouts mean for my body etc., I can confidently say I have learnt a lot and evolved in my fitness journey. Also, they made me feel very comfortable right from the beginning, there is a strong sense of community here and every one here are friendly and support each other. So this gym has supported in my mental wellbeing as well :), which I needed the most as I am just 2 years old in the country. I am so comfortable now here that I cannot think of joining elsewhere. And all of this about the gym has actually made me visit the gym 3-4 times a week, which I couldn’t imagine doing prior to joining here. I would strongly recommend this place as as it offers something for everyone.

Source: Google

★ 5

I'm happy with my experience at Green Lake Strength and Conditioning classes. As a physical therapist, I'm genuinely impressed by the continuous emphasis on correct technique and building skill. The coaches pay special attention to each individual, meeting us where we are and providing personalized advice to help us progress safely.

The class environment is welcoming and inclusive, catering to all levels and skill sets, which makes it much less intimidating for newcomers. Every week, I look forward to feeling stronger, supporting my bone density, and improving my mobility.

Being part of this gym has been an exciting journey, and I couldn't be happier with the results. If you're looking for a supportive and professional setting to boost your fitness, I highly recommend these classes.

Source: Google

★ 5

GLSC has been such a gift! The trainers provide top notch coaching. Providing you the extra guidance to stay safe while also pushing you to improve. But most importantly, the community it was really keeps me at GLSC!

Source: Google

★ 5

Source: Google

★ 5

Love the gym, the trainers, and the inclusive environment

Source: Google

★ 5

Highly Highly Recommend GLSC. From the coaches to the members everyone is incredibly supportive and welcoming. The workouts are challenging but there is always a way to decrease or increase the intensity depending on where you are at in your journey and there are enough classes to fit any schedule. Seriously just join already.

Source: Google

★ 5

Source: Google

★ 5

I've done lots of different kinds of training over the years, with many different coaches, philosophies, etc. I finally settled into crossfit-style HIIT training about a decade ago. Then my gym closed. I tried many other gyms, classes, etc., but for almost two years nothing really seemed to stick.

About six months ago, I happened to wander in to GLSC and sign up for a trial. I'm very, very happy I did. The gym and its community have been extremely welcoming. The quality of the instruction is excellent; as good or better than any set of coaches I've ever worked with.

I highly recommend GLSC for anyone interested in this sort of fitness. It's a welcoming place, suitable for any skill level, with excellent coaching.

Source: Google

★ 5

Love it here! Very friendly environment, amazing workout

Source: Google

★ 5

Well run class-oriented gym with excellent coaches. The icing on top is their use of an app for scheduling your classes and seeing who's coaching and what the headcount is per class.

Source: Google

★ 5

Everyone I’ve met in class is very supportive and encouraging, even to new folks! Staff is reasonable and will work with you to make sure you are getting what you want out of your membership. The workouts are well structured and menus available online beforehand so you can choose classes and workouts you are interested in. All coaches have also walked around during class and helped me correct movement, which is rare for group classes and a big plus. This is my first time doing any kind of workout that heavily incorporates bars so the attention from coaches was extra helpful. If you are interested in weight lifting centric workouts, and a supportive community, look no further!

Source: Google

★ 5

I joined GLSC in September 2024 to improve my strength and balance. I could feel positive results within weeks. Coaches are experienced, supportive, and knowledgeable. The gym is welcoming, un-intimidating, and effective. Being a member feels like being part of a small community, and I feel great supporting a small local business.

Source: Google

★ 5

I was looking for an inclusive, kind community to learn how to add weight training into my workouts- and this gym hits it out of the park! I love the variety of workouts, the intentionality of instructors who will always demo and help with form, and the welcoming community. It’s a fantastic place!

Source: Google

★ 5

I signed up for Individualized Design at GLSC in August; I’ve had a great experience.
- the programming: tailored to my goals, accounting for my injury history & general capability, and evolving according to my progress (shouting out Antonio & Olivia)
- the coaching: real time, consistent, and specific. The mechanics/form guidance has been awesome across variety of trainers
- overall vibe: good energy among employees, members, and ownership. It’s a very friendly environment; I look forward to going!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I moved to the neighborhood recently and I am grateful for the proximity to GS&C. I enjoy attending morning classes and it has been a great experience so far. I feel stronger and fitter every day. Amazing coaches and workouts are diverse. Very friendly atmosphere and great vibes! I highly recommend it. Thank you so much!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great group classes with wide variety of movement!

Source: Google

★ 5

Source: Google

★ 5

As someone who’s done a variety of fitness programs, I’ve found GLSC to be the perfect blend of HIIT and weight training. The facility is well-maintained and the coaches are kind and knowledgable, some of which who’ve been there for many years. GLSC provides an Individual Design Program for those who have specific goals they want to achieve and they are paired with a coach to help reach them. In my experience at GLSC, I am excited to show up to class because I know that I’m going to get a great workout in a safe, non-judgmental environment.

Source: Google

★ 5

I was a member from April, '24 until September, '24 and only left because I moved. I really enjoyed my time at GLSC. The onboarding classes did a good job assessing my current condition and understanding of different workouts before joining group classes. I like the Metcon-style workouts in small groups which allowed the coaches to give specific attention to each individual over the course of the workout. They heavily emphasized proper technique and protecting oneself from injury over taking shortcuts which can lead to bad habits or injuries.
Over my time there I felt like I got much better at Olympic lifting which was an emphasis of mine, but they personalize the approach for each athlete, so I'm confident that you will be able to set and make progress toward your own goals whether that's increasing strength, focusing on form and technique, or just getting a great workout in an open and welcoming setting. The only thing that I would add to this gym if I was able to would be locker room facilities.

I recommend you check out this gym and give it and yourself a shot at being great.

Source: Google

★ 5

I highly recommend Green Lake Strength & Conditioning! The gym, service & instructors are the best! Thanks so much for all your support 🙏

Source: Google

★ 5

GS&C has been very welcoming and a great place to get started with more focused strength and conditioning workouts.

One of the reasons I joined was to cross train for long distance cycling events. Since joining, it’s made a notable difference in both my endurance during rides and in recover too.

The staff and coaches are great at creating a fun and safe environment. I had to take a break for a few weeks and I really appreciate how easy it was to pause and resume the membership and how accommodating the coaches are with modifications, etc.

Source: Google

★ 5

You're curious. You want to be stronger and healthier but you've never done weightlifting? Or you have but ages ago. This is a GREAT gym, and a community. Join! You won't regret it.

Source: Google

★ 5

I love the energy I get from the workout and the good people here.

Source: Google

★ 5

GLSC is a great gym. Very accommodating to all ability levels, inclusive and friendly atmosphere supported by members and coaches:)

Source: Google

★ 5

I've been at GLSC for four months now, and it's been amazing! The coaches are super professional and helpful. The've really helped me improve my skills like barbell. While I’m not perfect yet, I can feel myself getting better with every session. The community is also friendly and supportive, making every workout something to look forward to. Highly recommend!

Source: Google

★ 5

I've been a member for the past few years since it’s been under new ownership and I love it here. The coaches are all really great people and they make a huge effort to get to know you and understand what your goals & limitations are. There’s a real sense of community. Highly recommend folks check this gym out!

Source: Google

★ 5

My wife and I were members of this gym for 7 years from 2017 to 2024. I'll tell you how good this place is. Once we started we never stopped attending 3-5 times a week consistently. Facilities are good, coaches are great, community is strong.

We moved to a new neighborhood and so are switching gyms for a bit to try something new. I can see us returning either as a drop-in or as a member again in the future. We miss all the friendly faces.

Source: Google

★ 5

Source: Google

★ 5

I’m so happy to have joined this gym and be part of its community. I’ve been a member for about 6 months and my experience has been nothing short of excellent. I primarily do the strength & conditioning or mobility classes (there’s also a strength class and individualized training) and I love how well thought out they are without feeling repetitive. Everyone I’ve met (coaches, members, and dogs!!) are all so nice and welcoming. Highly recommend this gym and community!

Source: Google

★ 5

Great gym, highly recommend.

Source: Google

★ 5

This is the best gym that I have belonged to. I had not previously joined a cross training gym. The induction programme gave me the confidence to start classes and the instructors at each class supported me to do things I did not think possible. The physical benefits are amazing. There is a real sense of community.

Source: Google

★ 5

Love this gym. Always feel comfortable and inspired to work on mind and body when there. Instructors are knowledgeable, patient, and kind. Workouts are variable and difficult but can be dialed to meet you where you are, as needed. Classmates are positive, inclusive and represent all levels of skill and fitness. The space also has good juju.

Source: Google

★ 5

I love this gym! I stopped working out for a few years for pregnancy/baby and it’s been the perfect way to have fun rebuilding strength with a really welcoming community and excellent teachers. And SO many class times!! This is so huge as a parent, I really appreciate the scheduling flexibility.

Source: Google

★ 5

I love this gym. Been doing the Individualized Fitness program off/on the last year and a half, which is a great deal compared to 1:1 personal training. All of the staff are super sweet and there isn’t that exclusive CrossFit or weight training vibe here, it’s very welcoming.

Source: Google

★ 5

Source: Google

★ 5

This is a very good gym. The scheduled classes are dynamic and consistently provide varied routines that give me a welcome sense of variety. I especially appreciate the onboarding process, where the coaches ensure your familiarity with the different exercises and that you're using the proper form, so that you can get the most of your workouts. It really shows how they go above and beyond.

Source: Google

★ 5

Very welcoming and inclusive. There are lots of coaches, and it means they have a lot of time slots, so it's generally easy to fit classes into variable schedules like mine. I really enjoy my time there.

Source: Google

★ 5

My spouse and I joined GLSC in late 2023. I was hesitant at first, but can now confirm it's worth it after 6 months of regular classes :)

New joiners spend 2 weeks in small classes to learn the basics, then you'll have 3 buddies to go to regular classes with. Coaches & staff are supportive, classmates are friendly, and you are given space & time to focus what you want to achieve.

I always struggle with body coordination & physical movement, and all coaches have been extremely patient in guiding me to avoid injury. So don't worried if you're new to exercise - this is a place that will help you get stronger!

Thank you Nate, Kate, Shilo, Hannah, Zeyab, Mikaela, Tracy, Antonio, Jonathan, Patti, and Olivia for all your help & coaching!

Source: Google

★ 5

This gym is the best health investment I’ve ever made. Living in the neighborhood, I’d waffled for months over joining—it’s pricier than some other gyms but you get SO MUCH. I do the individualized design program, where I get a 1:1 coach to start, then very small group sessions overseen by a coach as we do our customized strength workouts. It’s like getting private training 3-4 times a week, plus membership includes all the group classes they have running daily.

I have some old injuries and the coaches have kept me safe while helping me get much stronger. And the people are the best part! You see the same faces and the community and friendships are awesome. Cannot recommend highly enough.

Source: Google

★ 5

GLSC is a wonderful place with very supportive, helpful, and friendly staff. The staff make sure that you learn the right form and technique in an encouraging way that meets you where you are at. It has a great community that has not only helped fix my hip pain, but also for the first time in my life consistently gotten me into the gym several days a week. Even on my rough days, there is a genuine sense of "glad to see you, way to make some time for yourself." The space is clean and bright, and inviting to workout in. I highly recommend GLSC!

Source: Google

★ 5

Source: Google

★ 5

I love GLSC! The gym offers a wide variety of Strength & Conditioning classes throughout the day (including weekends), so I can always find something that fits my schedule. The coaches are also really friendly and supportive, which makes the workouts intense and enjoyable.

Source: Google

★ 5

Joint individualized design, small group class up to 6 people in Nov, 2023. It's a gym as well as like a community. The culture is very inclusive. I enjoy both training and socials.

I especially want to recognize my assigned trainer, Zeyab. He is professional. He helps me to program my exercise for each class, which really helps me to build muscles. You can also tell him your goal and he'll adjust the exercise to meet it.

Source: Google

★ 5

Joined in November of 2023 to get back in shape with my spouse. Really nice & thorough onboarding experience; classes really focus on technique, and are less focused on how fast you are compared to others.

Patient, fun coaching staff, good variety of classes, times, and membership plans.

Source: Google

★ 5

Loved the variety and programming and amazing instructors! Highly recommend to anyone looking for a gym in the Seattle area!

Source: Google

★ 5

I joined GLSC about 6 months ago. After coming back from several knee injuries, I decided that I needed to for real incorporate strength and conditioning into my week instead of just saying I’d do it.

I had never really lifted weights before and was nervous to try at first, but I like it now and it’s helped me feel stronger while running and mountain biking! The on-ramp classes were super helpful to learn the basics. The are tons of classes, classes are always different, coaches are intentional to teach everyone how to safely use equipment to do exercises, and provide 1:1 feedback to help you improve. Thanks, GLSC!

Source: Google

★ 5

My wife and I were gym refugees since our local Crossfit gym closed 2 years ago.
At Green Lake S&C we found a new home.
Skilled and friendly coaches
Varied classes, with lots of availability throughout the day and week.
Bright, open space.
Clean, with two bathrooms plus a hand washing station.
Friendly fellow gym attendees.

Source: Google

★ 5

Been a member of this gym for over a decade! Owners are wonderful!!

Source: Google

★ 5

So grateful to have found Green Lake Strength and Conditioning! It’s a welcoming and affirming community of folks who support each other wherever they’re at.

Source: Google

★ 5

We considered every gym we could find in Seattle. The vibes here are great, feels like a big family, it's a fun place. I appreciate the importance the coaches place on healthy movement as a foundation. Tons of knowledge across the entire coaching staff. There are a nice variety of classes and they're always expanding what they offer. I can't imagine going anywhere else. If we ever move houses the new house would have to be close to this gym :)

Source: Google

★ 4

expensive yet worth it

Source: Google

★ 5

GLSC has been the best gym I’ve been a part of. It’s a garage style gym with lots of natural lighting and open doors when weather permits. In addition to DBs and BBs, the gym has a variety of other equipment (rowers, bikes, ropes, rings, bands, etc) that have been challenging, but fun to incorporate into workouts. The coaches are awesome. We get to know the coaches and they tailor classes (and music playlists) for athletes of all stages. I'd highly recommend this gym to anyone who’s looking to join in this area!

Source: Google

★ 5

I've been going here for ~8 months now and it's great. Workouts can be intense but there are members at all levels in the classes and the coaches provide quality guidance on how to scale up or scale down the workouts. I've also done some personal training which has been helpful to dial things in. Lastly, its a great community with lots of locals. Very low pressure with high reward.

Source: Google

★ 5

I've been going to this gym for ~3 months & really enjoy it! I was a long-time member of Orange Theory & when I moved to Green Lake, I wanted to find a new gym that was first and foremost, convenient. I've never used the barbell & was a little intimidated at first, but I've gotten the swing of it. The best part of the gym is the vibe. It's very laid back & unpretentious. I'm not a fitness guru by any means, and there are people of all skills and experience levels enjoying classes. They allow dogs! I've even seen a baby in a stroller there once & it really made me smile. I don't plan to bring either with me but I looove how welcoming they are. It allows people to make time and space for exercise. It especially gives primary caregivers, who tend to be mothers, the chance to prioritize themselves. I respect the hell out of that kind of culture. My fiancee is going to join soon, too! The only thing to keep in mind is it's definitely more expensive than the average gym in the area, but for the walkability, structure & culture, it's worth it for me.

Source: Google

★ 5

LOVE IT. The Individualized Design program is perfect for me! So amazing to have a program that's personal to me and have experienced coaches give me form tips every time I go in!

These coaches are so solid! I go in the mornings, and Olivia, Laurel, and Chassi are amazing

Source: Google

★ 5

After months and months of driving past GLSC and thinking "well I'm not really a strength and conditioning club person", curiosity got the better of me and I toured, promptly signed up, and haven't looked back. Nice people, a wide variety of coaches and members, a broad schedule, good programming, lots of encouragement, dogs, and a welcoming environment. Can't say enough good things about the place.

Source: Google

★ 5

GLSC is a clean, light-filled space in a prime location with quality gear and excellent classes. But what really makes the place wonderful is the people. It is one of the more welcoming and positive fitness environments I've encountered in town.

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★ 5

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★ 5

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★ 5

Excellent gym to have in the community -- great classes, coaches, and overall environment!

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★ 5

Great coaches and facilities, flexible enough for my schedule with an infant. 5:00 am classes are not something I would have pictured for myself a short while ago, but I’m glad they have them. Classes cap out at 12, so there’s a lot of individual attention from coaches (I’ve definitely needed some coaching). Open gym slots are also available. Great community-oriented spot with involved owners. Glad to be part of it! I joined in August 2023.

Source: Google

★ 5

GLSC has a great community, owners, and coaches, and is truly welcoming to all skill levels. I was initially hesitant to try it out given that I had barely stepped foot in any gym in many, many years. I had almost no experience in strength training. I ran and did some small weight exercises at home, but I had definitely hit a fitness plateau. My husband is a member, and I was inspired by the results he was getting, so I decided to give it a try.

I went through the on-ramp beginner course, which was very comprehensive, gave me the confidence to join group classes, and was also a great way to meet fellow members. I attend group classes every week, and appreciate how the coaches provide guidance on how to improve your form and modify exercises when needed, and there's never any pressure to lift more than you're comfortable with. There's a lot of support and camaraderie from other members.

If you had told me months ago that I would be going to 6am strength and conditioning workouts every week and enjoying it, I would not have believed you. I highly recommend GLSC, and I'm really glad that I joined!

Source: Google

★ 5

I've been a member of this Gym for over 6 months. My experience has been extremely positive and I highly recommend joining. The gym offers group strength and conditioning classes, personal training, and an individualized design. As a busy professional, I love the individualized design where I get to work out with a smaller group, have access to my own coach who helps me with my goal setting, accountability, and who also creates a personalized workout that I've been quite successful in following.

The location is very convenient and the gym itself is clean, extremely well equipped, and the staff has been nothing but helpful and welcoming. They also have a great tech stack, I book my workouts on an app and my individualized exercise program gets sent to my phone, where I've been able to track my progress. All in all, it's been a great experience and I look forward to continue what feels like a partnership in my health and fitness with GLSC. My only regret is not having joined sooner!

Source: Google

★ 5

I really like the instructors and the focus on community (e.g. hearing names and a little bit about a classmate, holiday events).

I joined to increase strength, particularly upper body. I am new to the barbell and slowly getting the form right.

I also like the scheduling policy. Flexible enough to accommodate life, but the 12 hour cancellation keeps me committed.

Source: Google

★ 5

Green Lake Strength & Conditioning Gym has been a wonderful community. The owners care about their members treats them as family. They have created an environment that feels safe, comfortable, believes in you, wants you to grow, helps you with your goals. I 10/10 recommend.

Source: Google

★ 5

I joined Green Lake Strength & Conditioning a few months ago and have been really happy so far. The coaches are excellent! The size of the classes is perfect for the space. The class timings work really well. I love the "Question of the day" concept, it's a great ice-breaker and helps getting to know the other members. I would recommend anyone in the area looking for a gym to join this one.

Source: Google

★ 5

I joined the personalized small group classes. You start with 4 session 1 on 1 in person with a trainer who assesses your fitness levels, your goals and any special needs around injuries. Then your coach creates custom plans for you monthly that you work on in small group classes supervised by a coach.

My trainer is Chassi, who considered my previous recurring back injuries and PT advice. Thanks to the slow but steady ramp up
I'm in one of the longest pain free workout stretches I’ve had. I’m almost 2 months in working out 3x/week. I look forward to working out more and find it energizing. I’m liking that I burn more fat than I used to. Previously I’d hit peak in just the warm up of the regular CrossFit classes and I’d feel nauseous by the end of the class. I feel a good kind of tired now, no nausea.

My favorite small group class coach is Zeyab who proactively corrects your form and conducts a group warm up before we all do our own personal plans.

Source: Google

★ 5

I've been a member of Green Lake Strength and Conditioning for about a year, and can't say enough good things about the gym. When I joined GLSC, I had plateaued from working out at home and was constantly nursing some sort of injury. The workouts at GLSC are challenging but also built to be sustainable. I've never had an injury here, can finally run pain free, and can lift more than I ever imagined I'd be able to.

The coaches are not only knowledgable but incredibly kind and fun. They foster an environment where you feel comfortable to push yourself and are always willing to provide modifications.

But, honestly the best part of the gym is the incredible community. This gym has become my third place. I always look forward to catching up with members who have become friends. This gym has made Seattle feel like home for me.

If you're looking for challenging but fun workouts, a welcoming community, and supportive coaches, then GLSC is the place for you!

Source: Google

★ 5

I absolutely love this gym. We’re relatively new to the area and new to this type of training but were introduced by our friend and neighbor, who has been a member for years. We were sold after the first class, and seven months later, we’ve never felt so healthy, physically and emotionally.

The training is amazing. The workouts are fun and challenging but accommodating to all fitness levels with a true focus on form and safety so that we can do this for years. The community is friendly and welcoming, and it didn’t take long before they felt like friends. We’re so grateful to Kate and Nate for the work they do!

*Great and safe during Covid with the ability to transform to an outdoor gym with small classes

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I can't believe it's been 2 years since I first reviewed GLSC. We since had a baby and it's because of this gym, especially Coach Shaina, who has expertise in pregnancy and postpartum training, that I was able to stay active throughout pregnancy and recover after. It's hard to find trainers with this knowledge, and I can't recommend GLSC and Coach Shaina enough!

Source: Google

★ 5

I have been a member with GLSC for just over a year now. The owners and coaches are all very passionate and accepting of meeting members wherever they are in the their fitness journey. The main workouts are CrossFit- like, but they also offer an array of other classes/ workshops to meet member’s input and interests.

I have also never been a member at a gym that prides itself of building and creating a sense of community with the members and neighbors.

If you are looking for a gym that is inclusive - community focused and has coaches that are not only able to see you and where you are today, in your fitness journey, but your potential and encourages you to meet/ exceed it at each class; this is your gym.

Source: Google

★ 5

The whole family loves GLSC 🙌🙌🙌

After my youngest hit 6 months I was ready to start working out again regularly but knew I needed help to get started. The individualize deisgn class was exactly what I was looking for. Christian listened to my fitness goals and puts together a monthly program that has me feeling great! I love the flexibility of being able to come in when’s convenient and every coach I’ve worked with has been exceptional.

This is a wonderful, family friendly gym that I highly recommend

Source: Google

★ 5

I’m a big fan of GLSC. Not only is the facility clean and inviting, the classes are well thought out with great instructors and challenging.

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★ 1

- They play bad music super loud
- They drop their weights and it shakes the whole building, which they share with some apartments
- They always have dead rats out in front, must be some sort of infestation... GROSS
- Many unsavory characters

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★ 5

I’ve been with GLSC for almost a year now and I’m very satisfied with the results in terms of my fitness level. The instructors are professional and have helped me understand how to work out properly. The facility is great, with dedicated parking onsite. Before joining, I rarely went to the gym. Thanks to the class-based activities offered here. I’ve developed a new hobby!

Source: Google

★ 5

I did personal training at GLSC for about 4 months. Nate and team are super professional and provide that personal touch that is so lacking in the gym experience. They helped me get back on track and now I feel confident to take back control over my fitness. The only downside is that is expensive but when it comes to your health, how much money is that worth to you?

Source: Google

★ 5

GLSC is an incredible gym! All the coaches are super nice and attentive to everybody’s form. There is always a scale or modification for the workout and coaches are always checking to make sure your form is correct and will not cause injury. There is a healthy vibe within the gym of trying to push each other without overdoing it. Gym members are all incredible nice and welcoming and help create a super positive atmosphere

Source: Google

★ 5

shout-out to tracy, the coolest trainer 😎

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★ 5

Awesome gym, programming and community. Sad I don’t live in greenlake anymore to be there regularly!

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★ 5

I've been going to GLSC for almost 2 years now, and it has been an amazing experience! I joined off a recommendation from an acquaintance, and it was one of the best decisions for my health and fitness journey. As someone who was never super active growing up, I never thought I would have fitness goals, let alone achieve them, and GLSC has been a key part of that. Christian is my direct Personal Training coach, and his excitement and upbeat personality is always motivating, and while I don't work with them directly, whenever Mikaela or Z are around they always bring the good vibes! Would highly recommend to everyone!! 💪💪

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★ 5

By far some of the most experienced and knowledgeable staff at any gym I've been to. This is my favorite place to get strong!

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★ 5

Fantastic gym and incredible community. I’ve really enjoyed my time here and especially how much my physical fitness has improved. If you’re looking to join a local gym, I highly recommend GLSC.

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★ 5

I love this gym! Before coming to GLSC, I had minimal experience in the gym. I’m more of an outdoorsy runner type and weights did not really interest me. I signed up with GLSC to improve my physical health and to cross train for running and skiing. I have been there since May of this year and have really loved my experience. Everyone is super nice and actually takes the time to get to know you. And dogs are welcome, which is amazing! Not only have I gotten stronger but I feel like I am part of a community which is hard to find :)

Source: Google

★ 5

Absolutely love the atmosphere at this gym! I got my first box jump here thanks to the supportive and encouraging vibes. The 5am classes are my personal favourite!

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★ 5

Great place to workout! Coaches and staff are all friendly and knowledgeable. Wonderful community. 10/10 would recommend to anyone in the area!

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★ 5

So I came to this gym after moving to the neighborhood (admittedly with this gym in mind while househunting), did the on-ramp course which was a nice reminder of some lifts and safety, and then did the personalized group fitness (think personal training with fitness plans, but more autonomy, semi-regular checkins and dedicated time to come in to work with someone in a small group to fine tune), then moved to just the classes/indoor gym passes. It’s hard to find a gym that does true lifting classes like this, especially given their focus on mobility and bulletproofing, without going full CrossFit. I’m back to running pain free for the first time in years and I’ve gotten stronger cycling. It’s gotten me to do lifts I would not have entertained on my own, and the coaches do a great job of encouraging you to challenge yourself, while keeping it safe and offering different levels and modifications (i.e. can’t do a body weight push up modifications that aren’t just going to your knees). Classes are a good size and well structured so they don’t feel chaotic or unwelcoming, and really have people of every fitness level. Only thing I wish was that there were 1-3PM windows for even just indoor gym, but not a dealbreaker. It’s not your typical gym in terms of when you can show up, but that just means you’re going to have the space and the equipment you need to get your workout done.

Source: Google

★ 5

Great coaches and nice community make it easy to keep coming back. Exactly what I was looking for to improve my fitness routine.

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★ 5

After working out at home for years, I decided to try taking a few classes here to challenge myself and work on form; it exceeded all expectations! The instructors are top notch, the community is inclusive and welcoming, I can always find a class that works with my schedule, and in a short time I have noticed a real improvement in my overall fitness and ability. I always look forward to the next class and find it is a great way to supplement exercises I do outside the gym. It's really a gem of an establishment - highly recommend!

Source: Google

★ 5

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★ 5

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★ 5

I am going to preface this by saying it will read possibly more like a love letter…but I promise it is a gym review.

I was a devout gym member prior to COVID. I went 4-6 times per week. Paid for personal training. Met people I liked and enjoyed by classes. But was also often sad about the turnover rate. Fellow members seemed to stick around longer, but trainers were on a constant revolving door.

Then the lockdown happened. I worked out from home…on Zoom with some of those same fellow members of my gym or outside in parks. I could workout individually, but that was less fun and I definitely didn’t push myself as much. I looked forward to those workouts.

Fast forward to November of 2021 – a friend recommended this gym they had joined. I decided to give it a try, and I am so, so glad that I did. In the just over a year and a half that I have been a member of Green Lake Strength & Conditioning I have seen new coaches join and only one leave – for their dream job. I have met amazing people – coaches and members – and learned so many things about fitness and myself, about community.

GLSC isn’t a standard gym that is looking for increasing their member base on the assumption that a decent portion of those people won’t come to the gym to workout. They focus on building members up from their starting point – helping each person be stronger both physically and mentally than they were before. They believe in fun…finding the things to celebrate whether that be with birthday burpees (a tradition that sounds horrible but is so lovely) or a community potluck. They believe that the best program is about coaching – supporting people to do the movements well, rather than just “get heavy”.

Things I have learned include: my only competition is really myself – to have better form or be faster/stronger than previous me; to pay attention to specific details and the rest will come; to put things back where they belong (okay, I already knew that…but it’s important to take care of the space you’re in); that there is always time for dogs (also: cats); that I only cheat myself if I skip reps/cut something short; to listen to my body; to push myself a little beyond what I *think* I can do (because I can probably do it); that sometimes it is nice to commiserate mid-workout with someone going through the same thing; that having another place where you can connect with people and do something you love is incredibly important.

I am moving out of the country next week. I will miss my friends and family, obviously. But, honestly? The thing that makes me the most sad is moving away from my gym family. Because that is what GLSC is – a family. People who support you, cheer you on, celebrate your strengths & push you to work on your weaknesses, laugh with you, sweat with you, cry with you. You will not find a better gym, or better people. And if that doesn’t get you…there are adorable dogs in and out of that place all day. Come for the dogs, stay for the community & the fitness.

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★ 5

Experienced coaches that give individuals space to grow and a good vibe overall. I typically go in the afternoons and don't really know what the mornings are like.

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★ 5

Beautiful faculties. I appreciate how they took the time to get to know me and my goals. The places I shopped around always just asked me to sign up without getting to know me first. Thank you for making the decision easy for me!

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★ 5

I have tried out many gyms and GLSC is far and away the best I have ever had a membership at. The staff are encouraging but also great at coaching form, the workouts are created well for using different skills and muscle groups and for strength progression, and the community is fantastic. I was very novice at Olympic Weightlifting when I joined and have developed comfort in all the lifts! In addition, the gym is clean and spacious, with great light and facilities. Would recommend to any friend interested in getting into shape, developing lifting skills, or building up PRs.

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★ 5

Every coach is welcoming. The on ramp courses for new members is a great way to familiarize yourself with the exercises and prevent improper form, which prevents serious injury. I can’t recommend GLSC enough to others!

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★ 2

I find it extremely disappointing that if you interesting in checking out the gym, all you “get” is a free meeting with a coach for 30 minutes to assess your goals and walk around the facility. There’s no workout whatsoever but then they ask you to pay up for a month without ever having tried a workout there. $350 upfront for a gym I’ve never tried out aside from speaking with a coach is ridiculous. They say it’s to discourage people from just dropping in and not being a regular part of the community. But I’ve been to plenty of gyms where people are trying it out without interfering with the community. Plus, the most basic monthly membership costs thousands a year. It’s like buying a used car without getting to test drive it (unless you wanna pay $40 to drop in). No thanks.

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★ 5

I joined specifically for the personal training. I’m older with little strength training background. Zeyab is a gift. He’s building me from the ground level up. He pushes me but hasn’t broken me. Yet. That’s a talent on its own. The only requirement is to show up. It’s been a year now. Twice a week. It’s been transformative. I couldn’t be more satisfied. Nate and Mikaela are supportive. I have found community as Zeyab patiently guides me to…actual fitness.

Source: Google

★ 5

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★ 5

A friend convinced me to try out this CrossFit Gym with her. I have always found gyms boring -- I'm more into other sports activities like soccer, tennis, ski -- and I didn't have high expectations. But now, after a month, this has become a place I look forward to go to after a long tiring work day. This place has awesome coaches (friendly, knowledgeable --very helpful for the noobs like me), and the workouts are engaging, well thought out (great both for the noobs as well as the more advanced). Never once did I get bored, one hour passes in a heart beat, and I feel great after the workout. All in all this is an awesome place. :-)

Source: Google

★ 5

GSLC is an amazing studio run by passionate staff and owners who create an environment of both acceptance and competitive spirit. The gym offers CrossFit-style classes and personal training, as well as more niche classes such as pilates, mobility, olympic lifting, and outdoor HIIT. They truly value their members' input and often make changes to the gym's environment, offerings, and schedule based on community feedback. If you are looking for a community-focused gym to help you reach your fitness goals, GLSC is unmatched.

Source: Google

★ 5

I’ve really enjoyed my time at GLSC over the last 2ish years. The coaches take care to explain each movement every time. Workouts are varied. Even in the faster/high conditioning work outs, there’s a focus on doing the movements correctly to prevent injury. No one is in there throwing around weights in a dangerous way (to themselves or others). I recommend it to all my friends!

Source: Google

★ 5

This gym has provided a safe space (both physically and mentally) to build strength! I've been a member of the gym for two years and I have yet to get bored. The coaches facilitate a positive environment and most importantly, they won't let you get hurt. All coaches have the ability to spot when your form isn't right and they work with you to ensure your safety. That could mean a small tweak in your form or suggestions to go down in weight/use no weight at all.

I absolutely love this community and would highly recommend this place to others. It is really hard work but they offer endless support. That is a tough combo to find in a crossfit-type gym!

Source: Google

★ 5

GLSC is the best fitness community I’ve found in Seattle! The gym culture is incredibly inclusive, I’ve always felt like I belong. As a woman who didn’t know much about weightlifting, I was nervous to start. But the coaches are very knowledgeable and give great tips to scale workouts for your specific needs, especially as a beginner. I love the opportunity to learn new skills and keep developing my fitness in new ways! The fellow members are supportive and always cheer each other on. The owners are the kindest people you’ll ever meet. I’ve been a member for almost 4 years and I can’t imagine ever leaving!

Source: Google

★ 5

I've been a member for a few years, going 2 to 3 times a week, and people have been welcoming and kind every single time. 🧡 GLSC.

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★ 5

I've been a member since 2014 and hope to continue going for many more years. The coaches are great about keeping the workouts safe and properly scaled for everyone in the class, and the atmosphere is one of encouragement rather than competitiveness.

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★ 5

Great atmosphere and just the best people!!! I've been going to Green Lake Strength & Conditioning for 5 months now and I haven't met a person I didn't like. Everyone is so kind and welcoming. I've worked closely with Nate, Laura, Mikaela, and Laurel. Each one of these delicious humans have pushed me to a level I hadn't reached previously. I always have fun in the Personalized Group Training and the hour just flies by every time. I love it here, truly.

Source: Google

★ 5

I pass 20 other gyms on my way from Ballard every day because GLSC is special.

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★ 5

Coaches are knowledgeable, encouraging and supportive. Great community too.

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★ 5

I'm so glad I joined GLSC! Last week was my first week (probably in my entire life) going to the gym 5 days out of 7-- it's been a long time goal of mine to increase frequency of going to the gym and I genuinely look forward to ending the work day and heading to GLSC! The on-ramp course was more than worth it to get more attention from coaches to correct my form before joining the group classes. I love getting to do barbell workouts with the guidance from the coaches!! Would highly recommend this gym!

Source: Google

★ 5

Nate, Patti, and the crew at GLSC are amazing. I look forward to working out at the gym, and although I prefer to workout alone I still feel connected to those around me. It’s an inviting atmosphere, and all the coaches are approachable and helpful if I need them. Nate’s done a great job building the community and I’m happy to be a part of it. Patti is an incredible trainer and has helped me exceed my goals. Can’t say enough positive things about this gym.

Source: Google

★ 5

Retired college athlete here: missed the feeling of working out with a team, and that’s something GLSC definitely offers! The community is great and you deff get to know the coaches really well. It’s been awesome to workout with others in a group setting and know they’re pushing themselves and you at the same time. I wasn’t able to do a group on-ramp due to work schedule and so I worked with a coach 1 on 1. It was really great to go over the lifts again, even if you’re new to Olympic lifts, all the coaches really emphasize good technique, review the moves, and offer alternatives every class. I recently went on a hike with a friend and even after 2 months I feel a huge difference. Was not as winded and I thought I would be, and I felt really strong the entire time.
Lil plug: If you ever feel psycho enough to wake up and join the 5am class, you definitely will NOT regret it. Good team of folks who consistently show up, great coach, even better music.
10/10 recommend GLSC. Deff worth it.

Source: Google

★ 5

Great Space, Great Community, Great Vibe

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★ 5

I love the coaching style and overall feel of the gym here. I joined a few months ago, after the start of the new year to try this style of gym again and the environment is super welcoming. The on-ramp course is great, even for people who have a fair amount of gym experience since there's bound to be some technique points you forgot, or new movements for you to learn.

The classes themselves are structured very well, and the coaches all are able to find a balance between pushing you and making sure you have a solid foundation and are taking care of your body throughout the workouts and new movements.

Source: Google

★ 5

A month in the program. So far it's been a great experience. Seems to be good for all levels as the set workout for the hour everyone goes at their own pace.

Pushes one to do exercises they wouldn't haven't done on their own and coaches correct if one has improper form. It's great to have something routine and different to push one's cardiovascular health combined with strength training

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★ 5

This gym is hands down the best! My spouse and I joined about 3 months ago and are blown away by the GLSC team and community. The coaches are knowledgeable and attuned to the individual's needs. The classes are small with great programming. The community is welcoming, supportive, and (unlike a lot of strength training gyms) doesn't encourage people to push past their limits. There is a lot of body and skill diversity so I never feel out of place in a class and really appreciate the coaches providing guidance to ensure every movement is done without harm to self or others. I love knowing that every time I show up, I'll leave the gym feeling better than when I entered. I am happy to call this gym home!

Source: Google

★ 5

I love this place! When I came to the gym, I was recommended by a friend who wanted a program that was instructional as much as it was oriented toward fitness. I had the same goals, so I decided to give it a try.

GLS&C exceeded all my expectations. The on-ramp course delivers a ton of info in a short time, and the classes, with the coaches there to help, really reinforce the concepts and exercises you learn.

The best part of the gym is the community of attendees and coaches is universally supportive and friendly. The staff does a great job of fostering a diverse community of people with different backgrounds and different goals who are all there to do their best and cheer you on as you go.

I have a great time working out here, and would recommend it to anyone.

Source: Google

★ 5

Amazing coaches, inclusive community, and challenging workouts with a lot of flexibility based on skill level. Worth it!

Source: Google

★ 5

I cannot recommend GLSC enough to people! My partner and I joined GLSC together this year and received the warmest welcome from this community. We go 3-4 times/week--classes are inclusive, fun, and always a great workout.

Source: Google

★ 5

Green Lake Strength & Conditioning is an excellent gym with a great atmosphere and friendly, knowledgeable, and motivating instructors. The gym is always clean and well-maintained, and there is a variety of convenient class times available. I appreciate the availability of open class spots, which makes it easy to fit workouts into my busy schedule. The instructors push you to achieve your best and offer guidance whenever needed. The community at Green Lake Strength is welcoming and supportive, making it easy to meet new people and form friendships. Overall, if you're looking for a gym with a positive atmosphere, great instructors, and plenty of class options, I highly recommend Green Lake Strength and Conditioning.

Source: Google

★ 5

I’ve now completed a month at GLSC and would certainly recommend it to anyone looking to build strength, get in better shape, or take their fitness to the next level in group-class type of setting. What stands about GLSC is the attention Nate and his group of fantastic trainers offer in ensuring participants learn and perform the exercises in the right form. Good people and good vibes.
I look forward to building strength and community at GLSC.

Source: Google

★ 5

If you are looking for small group sessions with great coaches, this place is it. It’s a good place to learn all the nuances of weight based training. The place is well maintained, coaches are attentive and the people there are pretty friendly. The workout of the day is available on an app which is a a plus if you want to decide when to go based on your workout preference. I have enjoyed my time at this gym.

Source: Google

★ 5

I was looking for a gym that did not overwhelm me as a beginner while also getting to learn the ropes. Right from the start I was assigned my accountability buddy Shilo who helped me find the right program for me. I am currently doing 10 personal sessions with Coach Chassi, we are on the 8th one. She very knowledgeable which is not surprising considering she is a physiotherapist with tons of coaching experience. She makes sure I understand how exercises should look and feel on my body and how to be safe while doing them. She is patient and diligent even if I make the same mistake a 100th time. The gym is well equipped and the people here have really uplifting positive energy.

Source: Google

★ 5

I feel so lucky to have found Green Lake Strength & Conditioning! I had been searching for a gym for about a year and couldn't find the right fit until I found Green Lake Strength and Conditioning. The community at the gym is so welcoming and supportive. The coaches are helpful in providing guidance to ensure moves are being done correctly and to help avoid injuries. The workouts are unique and a good mix of skills and strength. A great gym!

Source: Google

★ 5

While I started my fitness journey with Orangetheory and F45, it wasn't till I tried CrossFit that I started to get regular feedback from the coaches about my form. Green Lake Strength & Conditioning isn't technically a CrossFit gym, but they have incorporated the best parts of it into their programming!

– The classes are relatively small, usually no more than 10 people.
– The programming is decently varied, so every week you get to work on different skills, mobility, endurance vs strength, etc. Resulting in a very well-rounded program.
– The first half of the class focuses on skill development and mobility, which is crucial in injury prevention! Coupled with the smaller class size, it gives the coaches plenty of time to give you personalized feedback.
– The second half is the "WOD". Usually multiple sets of a workout that varies in intensity depending on the programming (high, med, low: high is more cardio-focused, low is more strength-focused).

Source: Google

★ 5

I've been going for 6 months now and really enjoyed the program. I love the variety of training and helpful nature of the instructors. They've made it easy to feel integral to this fun community!

Source: Google

★ 5

Had four 1:1 onboarding sessions with Coach Nate who made me go through all the motions, helping me work on my form, getting me prepped for the groups classes. The group classes have been fantastic! I’ve had classes with Coaches Tracy, Laura & Russ so far, and they all created a fun environment, and payed a lot of individual attention as well. Keeping a 3 classes per week schedule seems like a good frequency, and I honestly already feel the benefits just 2 weeks in. I’m an avid runner with a desk job. So I’ve been struggling with keeping good posture when running instead of hunching my shoulders. Just a few weeks of classes & I find that my back’s more straight during runs. Highly recommend!

Source: Google

★ 5

GSLC is great - friendly coaches and community, good variety of workouts, ample new and clean equipment, and plenty of classes throughout the day so there's always time to get a workout in. I moved out of the neighborhood, otherwise I'd absolutely still be going there.

They also did a spectacular job safely handling the pandemic, managing to stay open for the majority of it while providing folks with space to social distance, appropriate mask requirements, and lots of ventilation with the roll-up doors. GSLC being open was a total lifesaver for 2020 and 2021, just having *somewhere* to get out of the house and to get a workout in.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Had a rough welcome, but the team went above and beyond to make it right.

Source: Google

★ 5

Awesome place and staff. The coaches are very good and super helpful. The best part about this awesome place is the wide variety of classes and appointments that let you pick up the routine and session fits you best!

Source: Google

★ 5

Source: Google

★ 5

I came to this gym before the pandemic when it was Crossfit. I Injured my shoulder once during a workout (completely my fault went to PT and am cleared now) I thought I could lift the same amount I had been after having a taken a break for 3 weeks. Well, this past summer I had a few instances when I felt really weak. I could not throw a ball without pain, could not walk my dog, and sadly could not sleep on my shoulder. Well, I tried GLS and the changes have been so positive. The workouts just fly, all the coaches are awesome in their own way, my workouts have been adjusted so I can slowly make my shoulder stronger, and I've been able to finally sleep on my shoulder without waking up in pain. I'm feeling much more functional and strong.

Source: Google

★ 5

I've been loving it here. It's hugely supportive and motivational. The community feels lively and it makes me want to come back. The coaches are fantastic people.

Source: Google

★ 5

Aside from all benefits of regular exercise, GLSC fills my need for a “third place”, an idea in sociology that everyone needs somewhere that’s not work, not home, where low-stakes chit-chat is available and makes you recognize you are a part of a larger community. Coach Zeyab’s question of the day like “is a hotdog is a sandwich” might be meaningless on the surface, but hearing everyone’s opinion makes GLSC feel like a place where I’m among friends.

Source: Google

★ 5

I joined a month ago and it has been a great experience. The classes are really well structured and change every day. All of the coaches are amazing and its a great environment.

Source: Google

★ 5

Great gym with great people 👍

Source: Google

★ 5

This place is great! Really knowledgeable trainers, very helpful for scaling and modifying around issues and injuries; flexible group class scheduling; great community.

Source: Google

★ 5

Love this place. Joined about 2 month ago and they really have a great way of training for all skill levels. There are really fit people here and newbies as well.

Source: Google

★ 5

This gym provides a great workout community and has amazing coaches that walk you through every step of your workout I recommend this gym to anyone who is looking to stay active in a fun and welcoming setting.

Source: Google

★ 5

I just completed 3 sessions of private instruction for ramp up to join group classes. I just wanted to let it be known that the trainer, Mikaela, did a wonderful job showing me the necessary movements, explaining terminology, correcting bad habits with form, and running me through a short AMRAMP workout to demonstrate pacing. I’d like to complement her professionalism, knowledge, and ability to correct or/and show alternative options. She has set the bar, no pun intended, high and I’m excited to join classes soon.

Source: Google

★ 5

I love this gym and cannot recommend it enough!

If you’re new to weightlifting/HIIT-type workouts, consider taking the On-Ramp course. You learn exercises at a slow pace and in a small group. I also loved the course because it helps build community in the gym – you can attend classes already knowing someone! Love it.

They are all about doing the best you can, whatever that may look like for each person. They always show modifications for moves. The coaches encouryou to do what feels good and to do each movement accurately and safely. I also appreciate the tips and props you get during the workouts :)

The most meaningful thing for me is how warm, welcoming, and inclusive the owners and coaches are. As a plus-size woman, at previous gyms I was treated disrespectfully, so I was nervous to try this one... and I’m thrilled I did. They focus on building community and ensuring everyone feels like they belong there, no matter where they are in their journey <3

Shout out to coaches Mikela & Zeyab, thank you for being awesome!

Source: Google

★ 5

Great community and fantastic trainers!

Source: Google

★ 5

I've been going to GLSC for about 2 months and love it! I started with the on-ramp course which was great for someone with limited lifting experience like me. The workouts are fun, challenging, and the coaches do a great job of breaking down movements to emphasize proper form, which I really appreciate. All the staff and members create a very friendly and welcoming gym environment!

Source: Google

★ 5

I cannot say enough good things about the Green Lake Strength and Conditioning gym! While providing a welcoming and supportive environment, Green Lake Strength and Conditioning is committed to excellence in their programming and maintaining well trained professional coaches. Coaches engage with members throughout classes offering encouragement, tips and help as needed. Aspects about this gym that most resonate for me, are the feelings of friendship and community, variety in the programming, and workouts that are both very challenging and fun!

Source: Google

★ 5

Source: Google

★ 5

This gym has a fantastic philosophy that centers health & wellbeing. This is a reformed Crossfit gym that dials back the aggression to match the demographics of the neighborhood (30's and up) so you don't blow your back out or pull a hernia every Tuesday. The instructors are emotionally intelligent and will push at a pace that's in line with what the client will tolerate. Clean, professional, inclusive.

Source: Google

★ 5

Source: Google

★ 5

I love the workouts! These have become very important to me over the years. When during COVID my job moved to being stuck of hour after hour in front of the computer, doing the workouts literally saved my sanity. These are so good for my physical AND mental health!

Source: Google

★ 5

I have been to many different class-based gyms and this is by far the best one I've been to for HIIT-based workouts! The environment and instructors are great and very welcoming.

Source: Google

★ 5

Nate, the owner, was a kind and friendly face that made joining the gym an easy choice at our intro meeting. My favorite coach is Jean Anne on Wednesday’s, make sure to check her out!

Source: Google

★ 5

It's an amazing place to exercise, all coaches are knowledgeable and help you in improving form. Its also nice to have a combination of strength training, high intensity training and also bulletproofing, with a bonus of having a great community! Would recommend.

Source: Google

★ 5

I've been going to GLSC for about two months now and love it. It has given me another form of exercise other than my regular distance running. I've noticed some serious increases in strength and have lost 8 pounds. But the best part of all is the community. This isn't a grunt and scream gym. It's a place where normal people go to improve their physical well being under expert instruction. Tuesday mornings are especially fun because Tracy coaches then and has an incredibly goofy, yet genuine way of motivating you to go harder. Also, they love dogs which, you know, is the true sign of a good business.

Source: Google

★ 5

One of the best taught CrossFit gyms I have used. Would recommend this spot to all levels!

Source: Google

★ 5

Been going to GLSC for about 2 months now --- and it has been AWESOME! As someone with limited previous lifting experience, I have found all of the trainers to be extremely helpful and willing to take the time to work with me to get the form/technique down before adding more weight.

Classes cover a lot of different types of workouts and are pretty challenging (although the trainers always provide ways to lower/increase the difficulty which is great))!

Source: Google

★ 5

GLSC is amazing. I knew nothing about weight lifting and the coaches really took the time to explain and provide guidance. Highly recommend!!

Source: Google

★ 5

Love this gym! The coaches know how to take care of you- keep an eye on your for form- and genuinely care. The community is friendly and the workout is awesome.

Source: Google

★ 5

I have really enjoyed going to this gym. The space is well-maintained, clean, and the multiple garage doors provide a nice breeze. They specialize in Crossfit-like workouts in 1-hour classes. The instructors of these classes do a nice job to emphasize technique, safety, and functional strength over pulling huge weights. I'm not an expert or super-duper fit, but I felt welcome there. It's a little bit expensive when compared to a do-it-yourself gym, but I found it to be worth it.

Source: Google

★ 5

Green Lake Strength & Conditioning is a local community oriented gym. It's a supportive environment for everyone from new gym goers to dedicated athletes.

Source: Google

★ 5

Great place for CrossFit! Coaches are very welcoming and knowledgeable. I have joined for over 2 months and loving it!

Source: Google

★ 5

I've been a part of this gym for 3 months, and it's been wonderful. I was working out at home with only dumbbells, no physical training experience, and was stumbling my way through trying to learn form. I learned of this Gym and signed up for their Onramp course.

Their Onramp class was valuable enough honestly to take it on it's own without joining the gym. The form corrections, the workout knowledge, and the building blocks of lifting were things I wish I knew when I started working out alone in my livingroom 9 months ago.

The classes afterwards are equally great. Every time I work out I get form advice and feel it super hard the next day. Everyone is friendly, LGBT friendly, and there's even dogs who get to hang out (safely, to the side) as we work out.

The amount of strength I'm able to gain just from correcting my poor form is outstanding. There's still a lot more to go, but I've grown so much since working here and I thank the coaches of GLSC for doing a great job.

Thanks Coach Z & team for being awesome!

Source: Google

★ 5

The gym is amazing!!! We moved into the neighborhood months ago in need of a new gym. The ramp-up course was not intimidating and beginner-friendly. Every staff member is so nice and encouraging, and I’m happy to say I have my fitness community now :)

Source: Google

★ 5

I’ve joined (and then not gone to) many gyms in my adult life. Greenlake strength and conditioning has been my favorite by far and my T/F classes are a weekly highlight! I was nervous to join a strength and conditioning gym, having always been a simple elliptical gal. Not only have my nerves vanished, I look forward to going to classes every week! The coaches are incredibly patient and supportive. GLSC feels more like a community of strength than a gym. I greatly appreciate Greenlake’s commitment to making our community stronger (figuratively and literally).

Source: Google