★ 5

Source: Google

★ 5

Source: Google

★ 5

Sarah has continually impressed me with her knowledge, not only of body mechanics, but of what the person, as a whole, needs to heal. I have had chronic hip pain that finally made it so that I could no longer run or bike. Walking the dog was painful. Working with Sarah has substantially decreased the pain and I’m confident that when I finish my work with her, I’ll be pain free. Sarah doesn’t just offer stretches or exercises to complete, she provides a comprehensive plan to heal, rebuild, and stay pain free in the future.

Source: Google

★ 5

I came to Sarah to avoid having knee surgery on a torn meniscus I was told by 2 different doctors could not be healed and needed surgery and they didn’t recommend any sort of physical therapy for it. My chiropractor mentioned Sarah for rehabilitation and I decided to see if she could help. She scheduled a free consultation where she asked me my entire health history, never have I been asked this by a medical professional. This took an hour and a half and a lot of tears. She was full of so much compassion and so much hope. I’ve now been working with her for several months and not only is my knee recovering beautifully but so are the injuries in my back and I am also experiencing relief from multiple auto immune diseases. Any time of day I can text her and ask questions regarding absolutely anything to do with my health from exercise, diet, sleep, recreation, overall non toxic living etc. I have been down so many dead ends in healthcare and have been at my wits end as a 25 year old girl feeling like an 80 year old being constantly bed ridden, after a couple months with Sarah I am doing things I haven’t done in years. I have so much more confidence in caring for my body and truly believe my best health is ahead of me instead of my decade long belief that it was behind me.

Source: Google

★ 5

It has been great working with Sarah. She puts extra care into ensuring safety in every movement and that I am listening to my body so that I'm not pushing myself too hard just for the sake of it. She creates a very comfortable atmosphere and I enjoy the company of her puppies.

Source: Google

★ 5

So what can I say about Sarah that would immediately turn you into one of her clients. First of all Sarah has an extensive “meet and greet” to make sure she understands your past, your needs currently and that you are her first priority when training. And the journey begins….Let’s fast forward over two years later. Down 30 pounds and stronger than I’ve ever been in my 50’s. After an extensive re-injury of my left knee, a past shoulder surgery and a right SI hip pain we have come a long way. Able to walk without my gait or foot slapping to the ground, able to walk confidently up and down the stairs and getting up and down from the ground with less pain and more confidence. That says a lot. I’ve been very athletic in the past but many injuries and pain have been an obstacle in moving forward. That has all changed. I’m not totally pain free but life is not either. Most days I'm 80% improved - some more some less. I don’t always like the training honestly but once I’m there I’m always glad I did it. Sometimes I will tell Sarah “ I don’t like this” and she works through it and checks in finding a solution. You waste so much time trying to train in your own when you can’t possibly see what needs appropriate attention with a teacher. You will make great strides with this decision. So if you’re on the fence or the other side of the fence it’s time to come to the other side of the fence. So with out reservation I recommend I recommend Hartman Training for your “personal training” needs. PS You always know where things stand with Sarah so communication is a key to your success. You won’t regret your decision.

Source: Google

★ 5

I started training with Sarah two years ago, after a shoulder injury from a motor vehicle collision. At that time, I hadn't weight lifted in 20+ years, and it was strongly suggested that I have surgery to repair my shoulder. Two years later, no surgery was needed, I am stronger than ever, and I have more confidence in my athletic capabilities. My shoulder is healed enough to work with Sarah without pain three times a week and even to play pickleball multiple times a week. To get stronger every day - after age 50 - is a gift to myself, and I am thankful to Sarah for guiding me along this journey.

Source: Google

★ 5

Sarah is an amazing trainer! My quality of life has changed dramatically. I will continue my training for the rest of my life!

Source: Google

★ 5

From the moment I started training with Sarah, I knew I was in capable hands. Having a dedicated and knowledgeable personal trainer can make all the difference, and Sarah is most definitely that. As a university student navigating between home and school, I have been fortunate to benefit from Sarah’s expertise both for in person and remote training. This unique arrangement ensures I maintain a consistent fitness routine under her expert guidance, an opportunity for which I am deeply grateful. Sarah’s attentiveness and expertise, particularly regarding the body and injuries, are remarkable. Despite grappling with multiple ankle, knee, and back injuries that once affected my confidence in exercising, Sarah has consistently provided safe modifications and instilled the assurance I needed to strengthen these vulnerable areas. Through her guidance, I have not only seen significant physical improvements but also experienced a positive shift in my mental outlook on what I am capable of doing. Sarah is not just a trainer, she is a trusted mentor in my journey towards better health and well-being. Her support and skillful guidance have empowered me to overcome personal obstacles and embrace a new sense of strength and resilience. With Sarah’s helpful training, I am able to focus on my health and physical activity in the midst of a busy life. Working out is exciting again and something I look forward to doing in my free time each week!

Source: Google

★ 5

Sarah is an absolute life changing force!! From injury, self neglect, and an autoimmune condition, I found myself in pretty rough shape in many ways and decided to make a change and invest in myself. Sarah was recommended to me and has proven to be an invaluable part of my life. She is absolutely transforming my body, mind, and spirit and I could not be more grateful. I am physically stronger than I have been most of my adult life, I have changed several symptoms that were challenging from my autoimmune condition, she is working through my injuries and body traumas with strength and rehab exercises, and I have a lot more confidence in myself and my abilities. If you are looking to find a trainer that is going to change your life, Sarah is your person!!!

Source: Google

★ 5

Wow! Sarah is amazing at what she does! I have learned a bunch about technique and have gained the motivation I was missing. Sarah’s attention to detail is phenomenal, she truly looks to make it the best workout for you, I never feel like I’m getting a cookie cutter workout. I’ve had over 30 training sessions so far, can’t wait for another 30!

Source: Google

★ 5

Sarah is amazing! I asked her for help building me up. She can give a workout that leaves you wobbly but the next day you are NOT in agony from the exercise.
She is very knowledgeable. Just amazing!

Source: Google

★ 5

After years of putting on weight and sitting behind a desk for work I was nervous about trying to start working out again. I met with Sarah and felt an instant connection. She listened to my concerns and we got to work. It has always been a partnership as she checks in with me often throughout my workout to make sure I'm not in pain and feeling the workout where I should. She is so knowledgeable and enjoys answering all my questions. She is also a constant cheerleader, encouraging me and reminding me how far I've come. After working with Sarah I now feel confident to get back out and start hiking and biking again.

Source: Google

★ 5

Amazing woman who knows what she's doing, she's great working with people who have chronic injuries. Rad chick !!!!

Source: Google

★ 5

If you are open to learning how to truly listen to your body to create movement at your peak, then give Sarah a call. I am thrilled with our results together. The path has been unexpected. Each session is geared precisely toward the very best my body can do at any one session. The results have been sustainable. Sarah is as good as it gets. I highly recommend her for personal training.

Source: Google

★ 5

Sarah is a top trainer. She is well educated and experienced as a trainer and coach. She is personable and professional. She can read her clients and she makes every session a total workout. My wife and I both train with Sarah and she has provided a path for being healthier, stronger and fit with her personal attention to detail on what we need! She is also a great person.

Source: Google

★ 5

I have been seeing Sarah for close to 3 years. After taking 2 serious falls, both resulting in concussions, it was recommended by my Dr. that I seek strength and balance training. Coincidentally, my friend Sarah had suggested that I come work with her on strength and balance!
What a difference 3 years has made!
With Sarah's guidance and encouragement I have gone from falling on docks, tripping in driveways and just stumbling over my own feet to a strong, confident woman without fear. She has not only trained my body but she has trained my mind - strong body, strong mind.
I highly recommend Sarah for anyone seeing a trainer. She is amazing.

Source: Google

★ 5

I started training with Sarah in April 2019...thinking I would only sign up for a few sessions in order to mix things up and get some experience lifting weights. For years my go-to was your standard treadmill, dumbell, leg extension repeat... After just a few weeks with Sarah, I knew I wouldn't be quitting anytime soon. I have desk job that keeps me sitting several hours all day and often suffer from tense or knotted muscles....Sarah helped me build a whole new foundation for my activities, focused on correcting the imbalances I had been building in my every day routine for years. Not only am I stronger than I've ever been, I move better and I stand more confidently just by virtue of having a stronger foundation. Sarah encourages, but never shames--challenges, but never pushes. She's a great coach and I'll be utilizing the lessons gained for my training with her for the rest of my life.

Source: Google

★ 5

I had great trepidation about seeing a trainer to help heal my aging body. My wife talked me into seeing Sarah and it's been one of the best decisions I've made. I've had injuries to both knees, low back, neck and shoulder.
Sarah's positive, encouraging coaching style has made an amazing difference in my mobility and overall health. Sarah is very knowledgeable and is always looking at new ways to help keep me from reinjuring myself.
I can't reccomend her enough.

Source: Google

★ 5

Sarah has amazing ability to study your body mechanics and help you correct issues caused by age and injuries. This work then allows you to build strength safely and efficiently. Best trainer I have ever worked with, without a doubt!

Source: Google

★ 5

Sarah is great! We've been working with her at our home for 6 months. She's very careful and intentional in planning workouts around limitations and injuries, always ensuring safety but providing a good workout. She's great about mixing up the workouts so they don't get boring and repetitive but also touching back to things that have been done before so you can see / feel progress. She's a great communicator both in the workouts and during the scheduling / planning process. I recommend her whole heartedly and recently convinced my 76 year old mother and 86 year old step father to start working with her!

Source: Google