Life Balance Yoga

Shoreline, 514 NE 165th St, Shoreline, WA 98155 | ★ 4.9 (79 Review)

📞 +1 425-428-1853

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Yoga studio

About the Club

Our mission at Life Balance Yoga is to create a time and place for self care, to help you balance all aspects of your life. We encourage you to be your authentic self, and thrive no matter where you are in your journey of life. Our intention is to guide you to not only physical health, but also emotional, spiritual, and mental health. We hope you experience the joy that this practice brings to us. Get in touch with us to find out more!

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 Life Balance Yoga
 Life Balance Yoga
 Life Balance Yoga

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Reviews

Emily Fox

★ 5

Daina taught a great class this evening. Both challenging and restorative. This was my first time visiting the studio. I loved the space, the lights, and the cold towel offered at the end. All around a great experience!

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Michelle M

★ 5

I really enjoyed my class at Life Balance Yoga with Alex M. Great yoga studio, teacher and community 😍

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George M

★ 5

Best yoga class and instructor ever. Thank you Alex M ❤️

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candi mcculloch

★ 4

The teacher, the class and the space were all just lovely. However, the rental yoga mat (5$ for one class) gave me blisters on my toes and was so cheap (slippery, paper thin) the owner should be embarrassed to use them, much less charge for them. The blocks were also cheap, squishy ( low density) and smaller than normal. Thank goodness the teacher was so lovely!
After more classes i add the following: I took 4 varied classes and enjoyed all of them. I’ve done yoga for 27 + years, practiced across the United States and in several countries. I stand by my comments on the icky and expensive mat rental ( no mat should require a towel for practice and I’ve never gotten a blister before!). In a nut shell: very nice studio, varied classes, just don’t rent the mats!!!!

Source: Google

Noah Samuels

★ 5

The space is very nice, and Kat is a great instructor.

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Gabrielle Toutonghi

★ 5

First time here. Very engaging, the studio's lovely and Aspen Rose is great. She's kind and responsive to the class. I'd had a challenging day and the course gently helped me relax and release the emotional tension from places i didn't know i was holding it. It was wonderful.
This was my first yoga class at 90 degrees and it was so calming. I'll definitely be back.

Source: Google

Frances Chen

★ 5

Enfys was very professional took the time to show us around <3

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Alseny Sylla

★ 5

It's was amazing I think I need this class for long time because it's good for my body,my cardio,my heart and my health in general.

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Joanna Walker

★ 5

I enjoyed the Beginning class with Krishna immensely!

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Kayla Groby

★ 5

Today was my first day going to Life Balance Yoga, and it was a 10 out of 10 experience! My instructor’s name was Aspen and she was so welcoming, made sure I had everything I needed prior to the class starting, and she had easy to follow steps. I’ll be coming back for sure!

Source: Google

Gift Lindberg

★ 5

Love teacher. But little pack and little bright..

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R K

★ 5

10/10 studio for me! The teachers are welcoming and knowledgeable. The community is friendly and the space is clean. The studio offers a wide variety of classes for all skill levels, and teachers know how to provide coaching and encouragement to improve your practice. I love coming here and would recommend it to anyone looking for a great yoga experience.

Source: Google

Kim Larsen

★ 5

My first time back to Yoga in a long while. The studio is very clean and the infrared heating feels like you are in Hawaii! The instructor was welcoming and pointed my to the part of the room which was the coolest. I felt great after all day. I can’t wait for my next class

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Liezle Lingasin

★ 5

Slow Flow with Carolina was a great experience. Excited to try a few more classes at the studio with their new member special

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Jenny Morgan

★ 5

Really great little studio. Super clean, intimate setting, and knowledgeable teachers. It's definitely the perfect place to clear your mind, meet at the mat, and feel restored.

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Megan Gwirtz

★ 5

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Anna Pabiadzimskaya

★ 5

Their classes are like a warm hug! I come here often, its slowly becoming my favorite Shoreline studio.

Aspen's classes are really well paced and always have fun and creative flows, highly recommend her classes!

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Kyle HS

★ 5

This yoga studio is no joke, took the life balance class today with my husband and it was very fun and effective. If you're heat sensitive, please note this studio can get super hot as advertised, bring water, and dress appropriately.

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Andrew

★ 5

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A T

★ 3

As a first-time student, I found it difficult to fully experience the Yin yoga session. The music was too loud, making it hard to hear the instructor, whose voice was quite soft. Clearer, more audible guidance would greatly improve the experience for beginners. Really appreciate and would have enjoyed the session if you could take the volume of the music down a notch. Thank you. 🙏

Source: Google

Eva Noble

★ 5

I loved my class at Life Balance Yoga! I went to the Mon 4-5pm vinyasa flow with Alex. Her class was the perfect amount of instruction and flow, allowing me to fall into the meditative movement of an excellent yoga class; work on my balance, strength, and flexibility; and get a good workout in. She was enthusiastic, respectful, adaptive to students, and provided great cues and assists. Definitely recommend the studio and her class!

Source: Google

Neil Woodruff

★ 5

This is a great little studio. They are welcoming of all people and all abilities. They are so open minded and I felt at home here.

Source: Google

Sadie Phonpadith

★ 5

Kasey’s class was spicy and exactly what my body needed. She is thoughtful in her cuing and offers modifications throughout the flow along with an excellent playlist. This was my first time in the studio and the space is very inviting, I will be back soon!

Source: Google

Jeff Tarbill

★ 5

Loved the Friday night Yin class… Exactly what I was looking for.

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Tim Thran

★ 5

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Taylor

★ 5

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Brea Veilleux

★ 5

Loved this studio and Alex’s class!

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Justin Bridgman

★ 5

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Lori Lansing

★ 5

just what i needed on a cold, snowy night - a 95* room! this studio was warm and welcoming, the instructor was kind and gave great instruction and tips. the studio was easy to find and even has a parking lot - what? i bought a new member 5-class pass, so will definitely be back and probably back even after my 5 sessions are used.

Source: Google

Ann Dingwall

★ 5

I finally got myself to this yoga studio. It had been decades since I participated in yoga. I felt welcomed and wasn't worried about my lack of ability. The studio itself has a great energy and feel. Get there early for a good spot. I will continue.

Source: Google

Teri O'Leary

★ 5

Getting back into yoga is much easier with infrared lights! Especially in the winter. The slow flow w/heat class was the perfect option and the instructor and group were very welcoming. The relaxing and clean studio is small but not at all crowded thanks to the sign up calendar. Another bonus is the parking lot with space for all. I’ll be here regularly.

Source: Google

Steve Korn

★ 5

My first class! Really enjoyed it, Gabby was great! Looking forward to continuing.

Source: Google

Sheronita

★ 4

This is a cute little yoga studio. It's popular so it can feel a bit on the cramped side with lots of people..

If you are late, you have to disrupt the whole class and walk through the class to get to the restrooms and changing area, so the setup is a bit off.

I've only taken a few classes here but really enjoyed the instructors. However, the small class space is a deal breaker for me. The dripping guy next to me flinging his sweat all over was an ick I could not get over. Use your towel dude!

Source: Google

K Abusham

★ 5

I absolutely love this studio!

Source: Google

Suzanne Gordon

★ 4

Really enjoyed the gift of sound. It felt healing and kind. Please repeat monthly if possible.

Source: Google

Anna B.

★ 5

Great!

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Izzy J

★ 5

I've taken various yoga classes with different instructors at Life Balance Yoga and they've all been great! The classes are well worth their fees. They have a warm and welcoming culture and bring both peace and a nice physical challenge to my routine.

Source: Google

Sondra Truffat

★ 3

Attended a Yin practice, was adequate. You should be aware that they do NOT provide bolsters or blankets, byo mat unless you would like to rent, they do provide blocks.

Source: Google

Joshua Walker

★ 5

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Jana Carlson

★ 5

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Andy Haon

★ 5

Great studio and terrific first class with Dylan.

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Scarlet Kendziorski

★ 5

I love this yoga studio. The energy is always so amazing. I love the teachers. I have been practicing here since last spring. I love it so much. It's one of the best parts of my day. :)

Source: Google

Anna VanderLugt

★ 4

The instructor did a good job of describing modifications for the poses. The one downside was the heater kicked on automatically and couldn't be turned off.

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Katherine Liou

★ 5

I went to my first class today and really enjoyed it!

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Jamie Rain Kloss

★ 5

Morgan was really great! The class is a challenge, and yet it's not power flo, which I certainly appreciate. There is time to concentrate on the breath, and a real shavasana!!!!
I missed doing a balancing series, but it might be in the next one I go to! I definitely will be going back.

Source: Google

Enfys Chu

★ 5

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Dr. Luis Cordoba

★ 5

Attended Intro to Yoga with Kelly and had a wonderful time. Will definitely be coming back

Source: Google

Julie Haun

★ 5

I attended the Heated Hatha to Happiness class and this was my first visit at the studio. I absolutely loved my experience and will be attending future classes! Lori was the instructor and she was such a delight. She was warm, inviting, and guided us wonderfully with a great routine of poses. The studio was clean, intimate, and felt very comfortable. What a great place!

Source: Google

Alice Malhan

★ 5

This was my first class at Life Balance Yoga. The instructor Carolina kindly introduced herself to each person as they arrived. She encouraged us to listen to our bodies during practice and hydrate as needed. I enjoyed her fun and warm attitude. The room was perfectly heated with space to sprawl out. Looking forward to going again.

Source: Google

Stephanie Jo

★ 5

Friendly, professional and lovely small studio. Great class choices and times.

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Christina Nimmo

★ 5

This place is wonderful! Highly recommend this studio!

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Grant Holcombe

★ 5

Great vibes

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Michelle Beszeditz

★ 5

Love this studio! The instructors are great no matter what level you’re at. If I could leave 6 stars I would!

Source: Google

Johnny Mao

★ 5

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Ryan Gorey

★ 5

All of the instructors here are really kind, knowledgeable, and enthusiastic! I love getting to practice yoga here. The schedule is also really well balanced, and the infrared heaters are great.

Source: Google

Peter Lam

★ 5

I love going to this studio. I always come here after work when I can. It’s very clean and spacious. I really enjoy the lighting and atmosphere of this studio! The instructors are also very kind and helpful. They always help me with my postures and are super informative with techniques. Thank you so much!!

Source: Google

Sandra Zupanski

★ 5

Excellent class with Sally! I’ll be coming back.

Source: Google

Katie Higgins

★ 5

KaSey’s one of the best instructors I’ve ever had. Her class is perfectly balanced between difficult and mindful giving each student a chance to take their practice to the next level while enjoying the class.

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Jessamy Almquist

★ 5

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Clairisse H

★ 5

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Brigid Dodge

★ 5

I’ve never been a fan of hot yoga, but the infrared might have just changed my mind! It’s hot, yes, but not oppressively so (and not stinky!). I love that it’s an all-gender studio, and the class I took with Sam was the perfect balance of flow and static stretching.

Source: Google

Christie Washington

★ 5

My first class but definitely not my last… super clean & user friendly studio. Kasey’s class was definitely challenging but easy to follow & I can see why it is so popular.. she’s was great & has a darling personality.. makes you feel right at home as does Kristy, the owner. I’ve been thinking about switching to a new studio and I think I found my new yoga home 🧘🏻‍♂️
Thanks for the warm welcome 🙏🏼

Source: Google

Paul A. Barrera

★ 5

I attended a class as a drop in student. Delia had good energy and kept the class moving together.

Source: Google

Daina Tagavi

★ 5

I love this place! Since moving to Seattle, I have had a hard time finding a studio with challenging, yet fun classes and instructors, but I finally have! Life Balance is everything a yoga studio should be - clean and inviting with friendly instructors, great music, and classes for everyone. I signed up for a membership immediately. Don't sleep on Life Balance!

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Craig Cainkar

★ 5

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Mike Jones

★ 5

The teacher was very knowledgeable. She kept things at a beginning lever. I am in poor shape, I was tired after the class. I have muscle pain.

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Jen Hoeper

★ 5

First time visitor: Ladies Night - Embrace Your Body Yoga 4/21.

Holy smokes! This was an intensely fun, sweaty, challenging, sexy, sometimes silly hot yoga class. Sam, the instructor was an absolute rockstar. From the moment you walk in, you feel her spirit and positive energy fill up the room.

The class was packed and my group of 3 showed up a few minutes before the event was scheduled to begin. Everyone who was already settled quickly offered to make room and so right away I noticed this awesome sense of community and belonging. Love that!

The space is so welcoming and the experience from beginning to end was so inclusive. I can't wait to get back for another class and definitely recommend checking it out if you've been on the fence!

Source: Google

Jess S

★ 5

I love the studio! The instructors are knowledgeable and attentive, especially Kristin in the Slow-Flow class. I appreciate that new classes are always being added. I can only go while my daughter is in school, so I appreciate the morning classes. The studio is always clean and inviting. I’m happily a member!

Source: Google

Jose Rodriguez Sandoval

★ 5

Went here a couple weeks ago and had an amazing experience! Owners and teachers are extremely friendly. Yoga experience really is calming and can push the boundaries on your body you never knew you could do. Will be back for more classes very soon

Source: Google

Kristy Kay

★ 5

Absolutely love this studio and have enjoyed all the classes I’ve taken so far (can’t wait to take more!). The space is so warm and inviting, the teachers are experienced and knowledgeable, and the owners are sweet and customer-focused. This studio has been (literally) a breath of fresh air.

Source: Google

Nicole Rider

★ 5

A wonderful new studio with excellent instructors and a welcoming sense of community! Such a great find 😃

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cheyenne zambrano

★ 5

Love the yoga here! This place is so cute and has some great instructors. Such a great find!

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Benjamin Stout

★ 5

Definitely a “yoga for everyone” studio. Plenty of variety to each class. And instructors and classes vary from beginner to advanced! Dante is an epic instructor and ill be at as many of his classes as I can.

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Ashley Kalieta

★ 5

This place is amazing! I couldn’t ask for a better yoga studio that helps me feel more balanced and in control. Thank you Life Balance! :)

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Julianne Holliday

★ 5

Such a wonderful and peaceful new studio! Great, knowledgeable instructors and owners! Definitely check it out!!

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Andrea Jeffery

★ 3

I’m thrilled to have yoga in this area now!
The teachers at this location are very nice, however the few evening classes I have attended were full of awkward transitions between poses, and pop-music.

I can’t speak for others, but when I yoga (even if it’s POWER YOGAAAA) I don’t want any kind of narrative singing in my head. I’d be fine with upbeat music if it was without lyrics, but Rihanna (May she be protected) was too much for me in that context. I go to yoga to get away from the world.

Beyond that, classes are small, so show up early if you want a spot.
I’m open to updating my review after a few more classes, perhaps with different instructors. I really do want to see this little local business succeed!

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Bonnie Jo

★ 5

Great, relaxing yoga not too intense like most other yoga studios. Great at giving you adaptations and has a very personal feel.

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Léandre Bérubé LeBrun

★ 5

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Kimberly Lum

★ 5

Beautiful new space, friendly owners and instructors. Great addition to the neighborhood! Excited to do yoga here!

Source: Google