★ 5

Yoga classes have become a crucial part in the management of back pain and enhanced over all health and well being. Staff is caring and knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

I've been practicing here for four years and have had multiple teachers over the years. Always a good experience! The current option to take classes online or in-person (in-person is very recent due to pandemic restrictions being loosened) is a great way to be flexible, no pun intended :) There are options for all levels of yoga and days/times to practice. Pricing is also affordable and has different levels.
** Update 02/08/2022
Still love going here! It's still a welcoming and wonderful space to practice at any level.

Source: Google

★ 5

Maybe I went there on a bad day, BUT... there was not one monkey (mellow or otherwise) at this yoga studio. I will return, but God help me if there are no monkeys.

Source: Google

★ 5

Mellow Monkey is a true gem. I tried for years to practice at other studios but physically was unable to keep up or feel like I was receiving any benefit from yoga. Then I discovered Mellow Monkey, with amazing instructors and such beautiful energy. Their philosophy is all about honoring who I am as an individual and focusing my practice on what is nurturing for my body and my soul, which is different each time I go in. I find comfort, support, encouragement and peace at Mellow Monkey. I won't yoga anywhere else!

Source: Google

★ 5

I have been practicing from home four days a week with the online unlimited membership with 3 different instructors, I love the variety and the price is affordable.

Source: Google

★ 5

I have been a part of the wonderful community at Mellow Monkey for many years. I am thankful for the knowledgeable teachers- their concern for my well being and effective practices I take with me when I leave the studio. High praises for my teacher Mary who is a master at making yoga meaningful and accessible as I have aged and changed. Thank you Sara who has made all of this possible for our community!🙏🏻

Source: Google

★ 5

I've been to many studios over the past 20 years, and Mellow Monkey is one of the best. Teachers are very knowledgable and professional. No matter your level, there's a class for you! At this point in my life I really feel much better when I practice two times a week! If you want to begin your yoga life, this is the studio to start at in a gentle yoga class. And then you can progress to more advanced classes, or just enjoy the gentle yoga classes. No one judges anyone here!

Source: Google

★ 5

I have been taking Yoga at Mellow Monkey for 2+ years and have been more than pleased with the classes and instructors. Mellow Monkey did an exceptional job of going to on line when things were shut down and now that the studio can open up they have adapted again offering studio and online. 5 stars for sure!!

Source: Google

★ 5

I went to yoga school here. I can honestly say that of all the years I have gone through any form of learning, the journey I went through during this process changed my life. I changed in a way that opened me up and gave me an awareness about connection I had never experienced before. This studio is the only studio I have been able to go in and have no worry about who is around me. The atmosphere fosters connection with your mind, body, and spirit. Every instructor I've had the privilege of learning from has been so gifted in their ability to walk me through poses in a way that really helped me connect. The owner is probably the most genuine loving and accepting people I have ever had the privlidge to learn from. I highly recommend making Mellow Monkey a part of your routine. This is a place you can literally walk into and start or finish your day feeling whole. If your searching for something that is going to open the door for healing, learning, or continuing your journey into wholeness and health you have found a gem worth exploring and making a part of your inner home. 🙏🧘🏾‍♀️

Source: Google

★ 5

This studio is hands down the best studio I have ever been to. The environment is so welcoming. I have always struggled with anxiety in public places but when I entered after spending a week convincing myself to go I was immediately met with such a warm and accepting environment. Even though I'm new to yoga they really helped me to understand what to do in a way that made it safe for me to be awkward while I was learning. Whether you are new or a person who has been doing yoga for a long time this studio is a great choice for exploring your practice and yourself. Thank you Mellow Monkey instructors for being incredible while I process through this journey🥰

Source: Google

★ 5

Great place and atmosphere, they are always packed and the classes through zoom are there for anyone who needs to be home 👍the studio is large and bright inside with lots of room to move around 🏞🌄

Source: Google

★ 5

This studio makes me feel like home every time I walk in or log into class! All of the instructors are so kind and knowledgeable. Although I live in Utah now, whenever I go back I make sure to go to any and all classes that I can! I 100% love and recommend Mellow Monkey!

Source: Google

★ 5

I love the gentle/restorative yoga classes. Everyone is always so helpful to find modifications that work for me because of my balance issues post traumatic brain injury. Wonderful atmosphere, wonderful people.

Source: Google

★ 5

Source: Google

★ 5

I credit much of my well being to the Mellow Monkey! I love the teachers and the vibe🥰. It is such a treat to have this well run studio in the Millwood neighborhood.

Source: Google

★ 5

Incredible

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Sara is awesome! I have known Sara for almost 10 years and have watched her studio grow and help so many people in the Spokane Valley area. It's so nice to see a small business make such a big impact in people's lives.

Source: Google

★ 5

This is one of my favorite places,Yoga and otherwise. There is a focus on all of the aspects of yoga, physical and spiritual. It is a safe place to explore your physical practice and explore the community aspects of yoga. If you are looking to further your education, the teacher training here is phenomenal. Namaste 🕉

Source: Google

★ 1

More like a community yoga than a proper yoga studio . Should be a group in meet up

Source: Google

★ 5

Source: Google

★ 5

Mellow monkey has an amazing atmosphere,the teachers are very helpful and lesson are available for all levels so it's great for beginners like me!

Source: Google

★ 4

Source: Google