★ 5

I started personal training with My BodyMind Fitness in April of 2025, and it has been life-changing. I have been working out for years, but a thyroid condition, chronic inflammation, and depression have made it difficult for me to stay consistent and see results on my own. It's only been 5 months of training, but my body has changed drastically. I have muscle definition and stamina to get through workouts that would have been impossible for me not too long ago.

Leanne and Skylar are skilled and knowledgeable trainers. They have pushed me to do workouts I never would have done on my own. They also respect that some days my energy or body is not 100%, and have been able to tailor workouts to accommodate my needs, while still making sure I see results. I'm so glad I found My BodyMind Fitness, and can't recommend them highly enough!

Source: Google

★ 5

25 pounds.... Just GONE! No injections, pills, or powders. Just amazing one-on-one compassionate connections. Leanne and Skylar are wonderful. The setting is private, intimate, energetic!

Their classes are small. Everyone there is dealing with physical issues. They want to know when you're coming, they tailor yoga sessions and circuit weight training days to each individual's ailments.

They provide Community! I've met wonderful, supportive friends with the same goals!!

Nutrition & Education... not only do you get an exercise coach, but you also receive sage advice and wisdom...

My life is forever changed thanks to these wonderful ladies who are now my lifelong friends and coaches!!

Call them right away!! It will change your life! 🩵💜

Source: Google

★ 5

I have hired many personal trainers and was reluctant to hire another trainer, because i never got the results i was looking for and felt my plan wasn’t tailored to me and my goals, just a standard workout, something I feel I could do on my own and save money. That was my experience until I decided to give it one more try and thats when I found Marqie Postl. Her knowledge, dedication and honesty and the care she has for her clients are unmatched. She’s a firecracker and truly wants you to succeed , not just In your fitness goals but in all aspect of your life because of her compassion for everyone she trains. She will get the most out of you because of her extensive knowledge of fitness, muscle groups and nutrition, but she also takes the time to get to know you and your goals and she will make sure you stay on point. You have to put the hard work in, but Marqie will also put in the hard work to get you to where you need to be. She’s a game changer I have lost over 50lbs and I am in the best shape of my adult life and and I owe that to Marqie and her programming. She truly is the best!

Source: Google

★ 5

I hit the jackpot when I found my trainer Marqie Postl! She is highly motivating, love her workouts. Both challenging and creative. I have worked with other trainers over the past 15 years and find that they tend to repeat same exercises over and over. Marqie makes exercising fun! I look forward to my sessions with her. She has a thorough understanding how the muscles work and also your nutrition. She is my building block to create a healthier version of me.

Source: Google

★ 5

Marqie's passion and enthusiasm for her trade instills confidence in her clients. She see's her clients potential and her positive and energetic personality helps motivate you to reach the next level. Marqie recognizes each clients potential and limitations and tailors her plans accordingly. Marqie's dedication and success with her own diet and fitness lends complete credibility to her program and your prospective success.

Source: Google

★ 5

I am so glad I was introduced to Marqie. What a difference she has made in my life! I mean I know that sounds like a song.... but it is the TRUTH!
Marqie is kind, caring, motivational and a very talented personal trainer. She can take any exercise and modify it to make it work. I have gained so much strength, confidence and trust with her coaching. Outside the gym Marqie gives great advice on healthier food choices for a overall healthy lifestyle!! I feel stronger, happier and healthy! In my opinion EVERYONE NEEDS Marqie in their lives! Do it!!! Call her and book a session today.... it will change your life for the better!!!

Source: Google

★ 5

Absolutely positive experience, my trainer was a rock star! Very talented and caring trainer who helped push me and keeping going. Coming off injury ava a long break, her motivation was every bit as exceptional as her workouts! She always has a varied program that keeps me guessing, engaged, and having fun!

Source: Google

★ 5

Marqie Post is a great trainer. She is friendly and considerate. She knows how to make us work harder then We think we can. She works us enough that our muscles are sore but not too sore. I think that is perfect. She is always encouraging me when I want to quit. She always has a good program planned for our workouts and she is always positive. She understands she is dealing with members of AARP but she pushes us to work harder. We just did a trip to Utah National Parks and we did hikes we didn’t think we could do.

Source: Google

★ 5

One word . AMAZING!! No to be serious, you are an amazing trainer but you care about your clients each individually and you recognize that everybody's different and has a different level of fitness so you know how far to push each client. Very committed, reliable, dedicated. You truly care about each clients journey. It's not just a job to you.

Source: Google

★ 5

I have been with Marqie for nearly two years, I showed up for that first session less than a year from gastric bypass, lacking strength, motivation and struggling with weight loss. She has stood by me, when most would have given up on me. She was there for me, and continues to be there while I work on physical and psychological hurdles, and ramifications of past choices made to loose weight.

She pushes you to do another set when you need it, and just listens when that is what you need. Words can not express how lucky I feel that she came into my life, and it all started by chance with a google search for a personal trainer.

Source: Google

★ 5

“I’d help the whole world if I could,” is not only something Marqie has said but what she has demonstrated in the past three months she’s trained me. I was ready for a change but I was unsure of how or what. She has not only helped me build muscle and confidence but also helped me identify my goals with which to begin. She effectively combines her knowledge and experience to meet you at where you are in your fitness journey and customizes enjoyable workouts towards your success. What sets her apart is that she challenges me to think differently about my approach to nutrition and exercise. This encourages growth from the inside out while still maintaining authenticity. I'm excited to continue working with her in the months to come!

Source: Google

★ 5

Why I would hire you as my personal trainer? Marqie knows the human body. She knows what workouts will bring what results. She knows alternate workouts based on a person's personal injuries or limitations. She provides a great rotation of exercise to train and change the whole body. She is positive, encouraging, and funny. She knows when to push people and when they need a break. She works with them on their food choices and life style for whole heath and fitness. She is not a personal trainer for the money she invests her time, talent and heart into every client. I know that every one of her clients feel like they are her only client and that she cares about them and their health personally. She's the whole package! Friend, personal trainer, care taker, mentor, and cheerleader.

Source: Google

★ 5

Why would I choose Marqie as my trainer? For me, I didn't do any research on trainers before coming to the gym, so it's more realistic to say why I KEEP her as my trainer. Marqie cares about her clients in a way like no other. She is fully vested into my well being. She makes sure i have good form and not hurting myself. She knows what I need without me having to tell her. Her attention to detail is what keeps me coming to the gym.

Source: Google

★ 5

If you are looking for an honest, dedicated and full of life trainer, well you should look no further; Marqie Postl is one of a kind! My wife and I were looking for a personal trainer to help us get into shape for our wedding. Coming in to meet Marqie was more than expected. She greeted us like we had been friends for years. She listened, was intuitive and had nothing but positive feedback. Since then she has helped us achieve so many milestones with our health and physical fitness. She is not only our amazing trainer, but she is also family and we highly recommend her to anyone and everyone!!!

Source: Google

★ 5

Marqie started training me many months ago and since she started we have become friends. She pushes when I slack off or say I can't because she has already learned that's what I need and modifies where necessary! I am stronger and more determined with her always believing in me! Marqie isn't just an in the moment trainer, she checks in with me through the week and shares ideas/workouts with me! She pushes me to believe in myself and focus on what I am capable of and how beautiful being me is! If you're looking for a lifelong friend and trainer then you should stop looking and jump in with both feet with Marqie!!

Source: Google

★ 5

Trainer: Marqie

Ive had six trainers over the last 23 years and Marqie is the best trainer Ive had the pleasure of having. What I like best is she knows what I can and can not handle and pushes me. When I show up she will ask me what I would like to work and without skipping a beat she has me going. She has had me do some exercises I've never done before and that are effective and exhaust that muscle. Each and every workout Ive 'felt' over the next few days which is impressive. Her knowledge and skill is top notch. I would recommend her to anyone who is looking to see results immediately. I saw changes to my body within two weeks of training with her at two days a week.
Thank you for your amazing workouts and pushing me!

Source: Google

★ 5

Source: Google

★ 5

After years of running, I decided that running just wasn’t giving me the outcome I wanted. I met a great group of people on an obstacle run that I kept in contact with. Leanne and Marqie were a ball of fun! I explained my running frustration to Marqie and she challenged me to an 8 week challenge. In the beginning it was challenging and I thought I was crazy but things became easier. I finished that challenge and the results were amazing. I felt great and was on the way to looking great. After the challenge I decided to start attending this gym. I couldn’t be happier with the workout plans Marqie has. She knows how to push without over doing it. I always leave feeling like it was a great workout. Between Marqie and some of the guests, it’s a great atmosphere. Constant jokes and laughing. Makes working out a very pleasurable experience. Anyone on the fence about going here should try it. I highly recommend It.

Source: Google

★ 5

great group of trainers and coaches to help you achieve your health and body goals. Warm welcoming environment and just the right amount of hard work to get results <3

Source: Google

★ 5

Source: Google

★ 5

Love all the trainers and the owner they care about you and help one on one if you want

Source: Google

★ 5

I have been taking classes at MyBodyMindFitness for nearly a year now. I joined after struggling to find a good fitness program following knee surgery that has left me unable to exercise as I was used to (and loved to). I am so very glad that I did! Despite a knee that is still unhappy sometimes, I work hard in classes from knowledgeable, compassionate instructors that have challenging workouts so perfectly planned , yet do not exacerbate my knee issue. The small class sizes allow instructors to monitor all participants and give constant feedback. I leave my 45 minutes classes exhausted, but so glad I came. Every time. I highly recommend giving this slightly unconventional gym a chance. You won't regret it.

Source: Google

★ 5

Personal training was designed to help prepare me for an upcoming total hip replacement. They had a unique and effective approach that worked wonderfully. They are smart, supportive and able to get that extra out of me while remaining cheerful. I'll return after surgery to get me ready for ski season.

Source: Google

★ 5

I cannot say enough about the great trainers I’ve had here. Friendly and motivating. Marqie is amazing. I do not feel like a number here. I feel like she cares how I am doing. Besides giving me the best workouts and helping me be stronger than I’ve ever been. The classes are fun and challenging. I love it.

Source: Google

★ 5

Why I recommend MyBodyMindFitness:

At age 74, I thought it was about time to get in shape. Two heart attacks over a decade ago I didn’t want to wing it.

Finding a trainer who would be knowledgeable enough to get me started, I lucked out when I found Leanne Christie.

She showed me how to get started on the equipment and was patient with my lack of knowhow.

While I have since moved from the area, I still workout at a gym 3 times a week.

Thanks, Christie.

PS: Not only do I now know what a “core” is, I even have one.

Richard T Traband

Source: Google

★ 5

Best little gym in Smokey Point!

Source: Google

★ 5

I came to My Body Mind Fitness because they have medically certified trainers. I have had nothing but a great experience here. They are professional caring trainers and there’s no drama. I am in a much better place now thanks to these wonderful trainers. Thank you so much !

Source: Google

★ 5

I love both the private training sessions and classes here. It feels nothing like the typical gym atmosphere. The trainers get to know you and somehow perfectly balance the encouragement while still pushing you past what you initially thought you could accomplish. They work with you at YOUR fitness level and always take into account any injuries or health limitations you may have. Even in classes they give you an alternate move if needed.

I love coming in first thing in the morning to get my day started off right. I have so much more energy and positivity in my life since I've started coming here!

The fitness studios are also way more inviting than a typical gym. I no longer feel the anxiety I used to have when I walked in to workout at a large corporation gym.

Leanne, Marqie, and Karin are all amazing trainers. They are knowledgeable, supportive, encouraging, and genuinely care about their clients. They hold you accountable when your will-power falters!

I have lost 100 pounds. I have these trainers to thank for helping me to keep the weight off and become a stronger woman - Mind, Body, and Soul.

I would 100 percent recommend this place. If you're hesitant to start working out at a new place like I was, I'd say just reach out to have someone give you a tour and show you what it is like!

Source: Google

★ 5

This is an incredible boutique like gym that caters to their client's specific needs. Trainer Marqie designed a well thought out, progressive plan geared toward my advanced age (over 55). Marqie is knowledgeable, kind and gently pushes you to do your best. I highly recommend this gym and Marqie as a trainer. The owner and other staff are also extremely knowledgeable and kind. The gym is immaculate and the staff takes great care in sanitizing the equipment after each use. This is a well run operation that has been in business for several years.

Source: Google

★ 5

Source: Google

★ 5

Leanne is awesome! I was lucky enough to get in for a few sessions while on business in Arlington, WA. The studio was clean and had everything we needed to get great sessions in. Leanne is an expert trainer and was super accommodating to my needs. I'll definitely be back anytime I'm back in the neighborhood.

Source: Google

★ 5

Source: Google

★ 5

Source: Google