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Austin Meadows
β 5
Sophie is a great trainer, and her prices are more affordable than many personal trainers in town ($60/hr with discounts for packages). She helped me learn all the compound lifts with proper form, and did a lot of helpful warmup/accessory work to prepare for heavier lifts. Highly recommended!
Source: Google
Stormie Dean
β 5
Sophie is so incredibly kind, patient and knowledgeable! After just 1 session I feel so educated and comfortable doing more training at home and in her studio. Highly recommend for anyone who has a body:)
Source: Google
Maria Lutz
β 5
This is the place you want to be! After numerous surgeries I was really hesitant and scared to start working out again. Sophie has been patient and knowledgeable with helping me through some difficult movements. I feel stronger and more confident with each class. The mobility exercise have been so beneficial! Whatever fitness level you are at anyone would definitely benefit from her classes.
Source: Google
Claire Runge
β 5
First class was great! It was a solid, challenging workout and the small group setting was fun π
Source: Google
Dane Kirkendall
β 5
I hadn't been to the gym in a few years until my wife persuaded me to give OlyFit a try for the smaller class sizes and access to a personal trainer. I was beyond impressed with the space and how well Sophie puts together enjoyable workout classes. The emphasis on proper stretching, warmup, mobility and proper form in addition to the workout was refreshing and I left feeling like it was an hour well spent. I will be returning on a regular basis, no more fighting for gym equipment with countless other people.
Source: Google
Sean Threatt
β 5
If you are dealing with any injuries, I highly recommend speaking with the trainer at OlyFit. She is an expert in correctional exercises and drastically improved my back pain. I have several herniated discs, a torn hip labrum, and torn hamstring. The trainer, Sophie, has me stronger than I have ever been and most importantly out of pain!
Source: Google
Carrie Hert
β 5
If you want to gain muscle, strength, and mobility in a healthy and fun environment, this is the place to be. I saw results after 1 week! I look forward to these classes every day.
Source: Google
Melissa Jarmon
β 5
Iβm loving all of the mobility strength work to maximize my running potential. Sophie is able to modify any workout to your fitness level and goals. Iβm really enjoying her classes.
Source: Google
Sarah Kirkendall
β 5
Saturday boot camp is a blast! Sophie made going back to the gym so easy. I havenβt been able to work out consistently in over three years and worried I would take a while to feel comfortable in a gym again but Sophie has such great positive energy it was like being instructed by a giant cup of your favorite coffee. Her studio is amazing, I felt at home immediately and Iβm so glad I gave her a chance.
Source: Google
Arisa Rowlands
β 5
Amazing workouts! Really tailored to specific needs.
Source: Google
Erin Mountin
β 5
Sophie is a great trainer. She knows body mechanics and loves to share. If you want to transform your body, improve posture, or just get a good sweat, This is The Place! πͺπ¦΅
Source: Google