Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc.

Spokane, 225 S Hatch St, Spokane, WA 99202 | ★ 5 (56 Review)

📞 +1 509-993-1941

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Personal trainer Weight loss service

About the Club

The kind of gym your next adventure becomes inspired by.
Guided by experienced coaches and supported by a community that will make you feel like you’ve always belonged.
We offer personal training, group classes, mental performance coaching and all kinds of opportunities to live your Fit Life.

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 Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc.
 Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc.
 Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc.
 Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc.
 Personal Training, Group Classes, + Mental Performance Coaching in Spokane - CoreFit inc.

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Reviews

Laura Nice

★ 5

Love this gym! I started here with one-on-one personal training to gain strength after surgery. Darren is an experienced physical therapist assistant so he was able to safely guide me back to strength. He always came well prepared and was responsive to feedback. Now I’m in group classes and I love the vibe: no egos no frills and a great supportive inclusive community. If you want to be challenged while improving your social, mental, and physical health, this is the gym for you.

Source: Google

Preston Matossian

★ 5

Great gym, good vibes, challenging work out. Would be back.

Source: Google

Dustin Haynes

★ 5

Love this place - The coaches are knowledgeable, helpful, and patient, the facilities are great, and the results speak for themselves.

Source: Google

Karin Gerard

★ 5

Joining Corefit has been life changing! All the trainers bring their own unique set of skills to help you achieve the results you are looking for. Worth the time, effort, and money.

Source: Google

Brian Herrin

★ 5

Joining CoreFit has been one of the best decisions I have ever made. You won't regret it.

Source: Google

Jasper P

★ 5

Love this gym! What really sets CoreFit Inc. apart is its atmosphere. Unlike some gyms that can feel intimidating or judgmental, CoreFit promotes a welcoming and inclusive environment. The coaches are friendly and knowledgeable, always willing to offer guidance or assistance when needed. In addition, CoreFit members are diverse, ranging from beginners to experienced/“seasoned” athletes, creating a supportive community that motivates you to push yourself harder and to “live your fit life.”

Source: Google

TJ Wales

★ 5

Corefit has changed my life. The impact extends well beyond weight loss and strength training. Not only have I found a community that has become family, I live a life bigger than I ever imagined, taking on things I have spent a lifetime shying away from. Through group classes and 1-on-1 training with Kurt I have found freedom from fears and limitations born of trauma and discovered not only who I am, but just how much I’m capable of. Life is now limitless and filled with the very best kind of people. I can’t recommend it highly enough.

Source: Google

Kathleen G

★ 5

This is the BEST gym in Spokane, WA.! The coaches are truly amazing! They will modify workouts for any special individual needs and are always there to support you and your goals. The community they have developed at CoreFit is fantastic. We get together often inside and outside of the gym to enjoy many adventures together. This is my gym for life, come make it yours too!

Source: Google

sue zafrir

★ 5

Terrific coaches, all levels, but best of all is the camaraderie and support from fellow corefitters....truly a one of a kind gym ....your workouts, your way....with a little push when you didn't know you needed it!

Source: Google

Dennis P

★ 5

Best gym I’ve ever had the pleasure of belonging to. Everyone is accepting and encouraging regardless of where you are on the fitness spectrum. The workouts are always original and interesting and tailored to where you are physically with a clear path on how to improve and move up. I’ve seen real progress and am not getting bored as can happen with fitness routines.

The owner and trainers make sure you are doing exercises correctly with the proper technique. I never dreamed I’d be doing snatches and power cleans or going over some of the larger obstacles like the 8 foot wall. I would highly recommend Corefit.

Source: Google

Maureen Kohler

★ 5

This gym has been a long standing gym for me. The classes and coaching staff are truly exceptional. The enviroment makes you want to always put out your best effort!

Source: Google

adam Munson

★ 5

Wonderful group of trainers and plenty of options for classes. They've worked to create a community and it's more than just working out.

Source: Google

Timothy Note

★ 5

I have been a member since 2019. Going to Corefit is usually my favorite part of the day.

Source: Google

alicia carlson

★ 5

This gym is filled with amazing trainer and people. If you are looking for a fit community that embraces the fit life mentality- check out corefit

Source: Google

Dan Pierson

★ 5

A wonderful gym with great trainers. The community people are the reason that I have been a member for over three years and look forward to each of my classes.

Source: Google

vance trieschmann

★ 5

I can’t say enough good things about Corefit! It goes way beyond being a gym, the trainers, clientele, and the camaraderie are top notch! No matter where you are in your fitness journey they will carry you further!

Source: Google

Heather Heikkila

★ 5

This gym is AWESOME!!!!
I started going to classes at Corefit almost a year ago, not only have I grown in strength but, I’ve gained a family. The encouragement from coaches and other members is way beyond what i ever expected. I would highly recommend Corefit to anyone looking for a gym to call home.

Source: Google

Jessica Salquist

★ 5

Best place in town to find the best of friends, best workout, best mindset coaching and best community. I have been so motivated and supported to reach my goals and go beyond what I thought was possible. Surround yourself around people who inspire you. The gym has prepared me for hiking Mt. Adams, running 50 miles, finishing 2nd and 1st place in Spartan competitive age group and many more adventures.

Source: Google

Jennifer Skirko

★ 5

This place is so much more than a gym, it's a community of like minded individuals who offer support, friendship, and motivation. Since joining here I've made a best friend and have completed 2 crossfit competitions with her and counting. The support, knowledge, and results of consistency with this group are better than any of the many gyms I've been through over the last 20 years.

Source: Google

Jessica Dingwall

★ 5

Corefit encompasses a well rounded place to focus on being healthy. It offers the best variety of workouts in town along with a key component-nutrition. Corefit has a dietician/trainer and trainers with experience in different ways to get in shape (running, lifting, cross training, obstacles, resistance, and endurance). The owner, Kurt Salquist is passionate and creative about his business, workouts, programs and his members. Corefit gives back to the community, plans events such as the first annual UFR, group and 1:1 classes, has the most nutrient dense and healthy products, brands (Rise, Fit Aid, Epic, Muscle Feast and many more), and trains for spartan and other OCR's. Then there is the members, can't say enough about the welcoming members who support each other in every way. This is a family not just a gym. I have met amazing people and bonds/friendships that will last forever. If you want everything you need to be successful whether it be toning, weight loss, endurance, support, encouragement, strength, socializing, community, obstacles, running, goal setting- this is the place. Come and check Corefit out. You won't regret it.

Source: Google

Austin Neale

★ 5

I have been to many good gyms over the years but Corefit is by far the best. The trainers all know what they are doing. Kurt programs great workouts that keep challenging you. The location, being close to downtown / Southhill is convenient and easy to get to.

The variety of classes and trainers can prepare you for almost anything. Many members train for Spartan races, half marathons, full marathons or Ironman. Some train to bulk and others to just lose weight and became healthier. The trainers can make any class fit your specific needs.

All of these things are good but what makes Corefit great is the community. The gym is centered around creating an environment that brings you into a community. Its members help motivate and push you to be a better version of yourself.

I’ve lost over 30lbs, all my lifts have gone up, ran a half marathon and completed a Spartan trifecta since joining the gym.

For me, it started off as another place to get a good workout but ended up being a place where I made great friends. I cannot recommend this gym enough. It is an amazing place with incredible people.

Source: Google

CindiJ

★ 5

Amazing gym with great coaches!
Train for fitness, Spartan races, Ironman and anything inbetween. Even hiking in the Cascades, Selkirks, or Machu Picchu. The pride of this gym is seeing the lifestyles changes that people make.
Work hard, sweat lots, leave proud.

Source: Google

Jessica Campbell

★ 5

This gym has the best community and has helped me reach new personal goals! I appreciate all the trainers and the individual qualities they bring to classes.

Source: Google

Leslye Hamad

★ 5

Classes are all guided by a trainer! Community gym! Everyone is welcome and all are welcoming!!! Best gym in town! Come see for yourself. You won’t regret stepping through those doors

Source: Google

Annaliese Neale

★ 5

Can't say enough good things about this wonderful gym and community. Truly a wonderful place to grow yourself beyond just fitness.

Source: Google

David Ratcliff

★ 5

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Zane Castles

★ 5

CoreFit is changing my life one day at a time. I never worked out or cared about my health! Yeah I tried other gyms I ended up gasing myself out or hurting from lifting wrong or just not fitting in. The first day I started Everyone introduced themselves the trainers Darren - Kurt -Betsy and Ellis are too notch they helped me learn about what my body needs teached me how to lift properly and get the most out of it. I've never felt better in my life and I'm not getting any younger. Ive become another leaf of the family tree here at CoreFit. Thank you everyone for the time and effort you all put into everyone of us to become the best form of ourselves.

Source: Google

Luke Papineau

★ 5

Corefit brings all the great things people like about a HIT / xFit gym...and they bring a sense of community and empowerment and helping each other improve on ourselves both physically and emotionally.
They do activities outside of the building (runs in nature and around Spokane) and team building events to take your training and show yourself what you can and take your personal challenge to the next level (Big Spartan participants).
The coaches challenge, inspire and expand the culture of building you up from where you are and help you achieve your goals.
I love coming to CoreFit when I am visiting in town and more gyms could learn from the culture they have built!

Source: Google

Perry Earll

★ 5

Ellis Carlson, Personal Trainer at CoreFit. He’s motivating, energetic, knowledgeable and always flexible to meet the needs of all of us in the gym. I know this as I’ve trained with him for 2 years. I always look forward to his classes now and for sure in the future. Thanks Ellis… Cat

Source: Google

Xavier Meyer

★ 5

Fantastic community, supportive and knowledgeable staff, variety of courses, easy to schedule, and gotta get dem gains.

Source: Google

Brenda Moneymaker

★ 5

I love EVERYTHING about this gym! ALL the coaches are exceptionally knowledgable with incredible insight to well rounded fitness.  This includes cardio, nutrition, strength training, and most importantly mental attitude.  The lengths that Kurt and his staff went to during the shutdown period of the pandemic were truly extraordinary.  He gave us opportunities to bring his equipment into our homes, daily zoom workouts, and multiple opportunities for zoom chats which proved to be invaluable for me to remain engaged while home in isolation.  The atmosphere that Kurt has created at Core Fit allows each and every member to feel supported and encouraged regardless of physical abilities!  Anyone that is not a member is missing out on an UNBELIEVABLE experience.

Source: Google

Katie K.

★ 5

good people

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Matt Hughes

★ 5

Great gym and trainers!

Source: Google

Evans Brothers Coffee

★ 5

Awesome gym with really good instructors. Definitely the best place to train for obstacles, spartan races, Crossfit, and overall fitness!

Source: Google

Pam Wheelwright

★ 5

Simply outstanding. Swift Justice to your goals! If you are training to be your best, this is it. If training for a physical fitness battery, Spartan, backpacking, weight lifting, running; this is the best you will find. They also have a running program and many classes that go outdoors in good weather. A great lifting class on Sunday too. Often 3 levels of an exercise is given, and you work at your own speed. Great instructors with a wealth of experience and patience.

Source: Google

kathrane ignacio

★ 5

CoreFit is more than just a place to come work out. It's like a big family. Everyone is accepting and the trainers work hard to make sure you feel welcome. They will push you as much as you want to be pushed and help you with individualized goals. It's been life transforming for my health and my fitness haveand I have met many good, solid, down to earth, people at this gym.

Source: Google

Robert Barton

★ 4

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Doctor Roca

★ 5

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Darren Salquist

★ 5

Success can be obtained by surrounding yourself with individuals that have the same goals or desires. Corefit is that gym. The coaches are very well versed in what they are teaching and are there to support you. You do not have to be fit before you entering this gym, I hear this a lot. All exercises are scaled to meet you at your level. The goal is not to break you down so that you are sore, the goal is to get you moving and continue moving. Do not hesitate to give this gym a try. You will find yourself enjoying the experience and wanting to be involved with this gym. Just look at the webpage and FB post and you will see how CoreFit is more than just a gym, it is a community!

Source: Google

Jeremy Long

★ 5

A terrific gym and trainers! Excellent for obstacle course and cross training (i.e. Spartan Races).

Source: Google

Lydia Woodward

★ 5

All you have to do is show up and be ready to say OK. The trainers have faith in you, they help you find the right limits for you, and before you know it you are doing what you once thought was impossible. This is a great gym, whether you are just at the start of your fitness journey or you already consider yourself a runner or fitness fanatic! CoreFit has boxing, Spartan-obstacle race training, community events, and more. I only wish I had checked it out sooner!

Source: Google

Joe Hill

★ 5

Great gym for obstacle course race training. Well equipped and the staff is friendly and knowledgeable. Highly recommended!

Source: Google

Diane Gingrich

★ 5

This is by far the best gym I have ever belong to. Each day brings something different and challenging! The Spartan training prepared me for my first Beast race this fall and I placed 3rd in my age group! I can't say enough positive things about this place! Come give it a try you won't be disappointed!!!

Source: Google

Lynn Hildebrand

★ 5

As a member of CoreFIT I can honestly say you are not just a number, it's a place where everyone wants to know your name .
CoreFIT workouts are a total body fitness challenge but I never feel like I'm watching the clock for it to be over. I get excited to workout every time I get there .It's motivating,challenging and feeds my competitive side.I love that everyday is different. The owner/trainer Kurt along with coaches Therese and David rare amazing. They push you to do your best. CoreFIT is a great community where you feel comfortable training no matter what your fitness level is. Because of my continued commitment to staying fit with CoreFIT I have never been stronger or healthier than I am now.

Source: Google

Diane Eve

★ 5

My husband and I have been working out with CoreFit owner Kurt since 2008. This has been a real life-changer, and we've never looked back. Pre-CoreFit I "thought" I was pretty fit and able for just about anything, and then I met Kurt. He showed me a path for creating my own healthy lifestyle, and I couldn't be happier. I've found I need my regular dose of CoreFit, like I need water. I can now say I'm truly fit for everyday chores, year-round fitness activities with friends & family, and more planned events like Spartan races, half-marathons, bicycle tours...Whether you're looking to train for a specific event or you're just training for what life throws at you, it's guaranteed that each workout will be unique, fun, and challenging - for EVERY body. The coaching staff comes from multiple disciplines providing for excellent training diversity, and depth of knowledge when it comes to proper nutrition and lifting techniques. Being a long time member I'm so proud of the incredibly friendly and uplifting environment that has been created by everyone.

Source: Google

Alicia Carlson

★ 5

This place is not your typical gym. You will meet new friends who share a common passion for fitness and you will become part of the corefit family. Try it today

Source: Google

Rachael Crooks

★ 5

Corefitinc is about changing lives for the better and doing it while getting fit. All of the trainers are more than willing to supoort you and help you on anything. Not only are the trainers helpful but fellow Corefitters are as well. I am in the best shape of my life because of Corefitinc. The works outs are challenging but always rewarding. If you are ready to challenge yourself and be a better you, then it is time to join the Corefitinc family.

Source: Google

Vance Trieschmann

★ 5

I've never had much success being motivated to attend a gym! But this place...this Corefit...the vibe is outstanding, the people are awesome from Kurt the owner/trainer, trainers Therese and David, down to every person that attends classes, everybody brings something positive! Always shaking up the classes, never gets stale, always creative! For newbies, this is a great place to be, I was a runner/rider, lifting was foreign to me, I was constantly being advised on my lifting form to prevent injury!! If a person is at all interested in total body fitness in a safe supportive positive atmosphere you can't go wrong here!! And we make it fun!!

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Kari

★ 5

The best part of my day. There are always two personal trainers at each class, so you always have someone knowledgeable and approachable helping with every lift/workout. Every workout is different, so it never gets boring, and also keeps your body guessing, leading to better results. The trainers don't just know about training, they are knowledgeable about proper nutrition, modifications for injury recovery, and anything else you might need as an individual to perform your best.

Source: Google

J Sillin

★ 5

Workouts are always challenging, scaled just right to an individual's ability. Staff is always positive, encouraging and motivating.

Source: Google

Monica Livingston

★ 5

I used to jokingly pride myself in once having been a member at all the gyms in Spokane at one point or another. But I always ended up quitting for various reasons. I was a member at national chain gym since 2007 on the south hill. I went regularly and started attending their Les Mills and boot camps. I did lose some weight and gain some muscle but never had anyone push me out of my comfort zone on a regular basis (without it costing some serious money). A co-worker kept talking about his gym and I liked the idea of using non-gimmicky equipment and having a small class size. So I stepped out of my comfort zone and rut that I was in and never looked back. Corefit is the perfect gym if you like very small class sizes and almost one-on-one instruction. Like the other reviews, all the trainers want to see everyone succeed. They go out of their way to ensure your form is correct and make every day's workout challenging but do-able. I have seen more results in four months at Corefit than I have in 8 years at the other gym I attended. Additionally, I have also got to know my fellow "athletes" and was welcomed into the group with open arms. I have never had that experience. What a great gym! I recommend to anyone at any skill level.

Source: Google

Chelsea Tallman

★ 5

One of my favorite places to be! Not only do the workouts challenge you everyday but the amazing coaches are there to guide and push when needed! Blessed with a team of knowledgeable and likable coaches! The longer you train here the more like family and home it becomes!

Source: Google

Pia Longinotti

★ 5

I started going to Corefit in June. I could not be happier that I walked through the door. The crew there could not be more supportive and encouraging, taking each member at whatever fitness level he or she is at. They offer a variety of classes and workouts. The friendships I've already made are amazing! Give it a try; you won't be disappointed.

Source: Google

Sabrina Kimm

★ 5

I have been going to CoreFit for a few months. I started with the Summer Slim Down program to test out the waters. After about a week, I knew I found the right gym. I have tried other fitness programs, gyms and personal trainers. But nothing has come close to CoreFit. Kurt and the other trainers are committed to helping you achieve your fitness goals and will push you to do one more rep or add a little more weight. The two best parts about this gym is that the trainers are all about form and the other CoreFitters. I have never felt more welcome at a gym. There are people from all walks of life and at different levels of fitness. I have way more confidence in myself, more energy and actually love going to the gym now.

Source: Google

Therese Martinez

★ 5

Best gym in Spokane! Nutrition, Running, biking, rowing, lifting, boxing, crossfit, Spartan and obstacle race training, and so so much more! The people are incredibly supportive and the workouts are creative and new every day. LOVE this gym.

Source: Google

Darren Salquist

★ 5

This is the premier gym in Spokane!! Two trainers for every class. Class sizes are kept to a manageable size so that the trainers are able to coach you and help you with your technique. You will not find yourself doing the same workout, you arrive to CoreFit not knowing what to expect but know when you get done. You have accomplished what you came there for! Members all help cheer you on and keep you motivated to finish the workout. CoreFit members become family and the next thing you know there are 20 plus members heading to a Spartan race, competing at a Negative Split event, running at the Flying Irish or getting together for a BBQ. Just look for the CoreFit shirts at any event. The trainers all live a healthy active lifestyle and practice what they preach. Just give it a try and see what all the hype is about. The workouts are adapted to all levels, so you do not have to go get in shape first before you can do the workout. All gyms are not created equal!!

Source: Google