★ 5

Great private Personal training that costs less than big gyms. Customized routines for each client. Knowledgeable and professional trainer that helped me lose body fat and gain muscle mass without causing me injuries.

Source: Google

★ 5

Source: Google

★ 5

James is a great trainer. Since I have some health challenges, he helped me formulate appropriate goals, and worked with me to achieve those goals, without pushing me beyond my limits. I highly recommend him.

Source: Google

★ 5

James has been my trainer for a few years now and because of his dedication to fitness, I’ve been strong, energetic and confident.
James has always been very good at locating and isolating trouble areas I have had in my back and shoulders. He always has an exercises to relieve and strengthen the weak points that caused me pain.

I definitely recommend James Alston to achieve your fitness goals.

Source: Google

★ 5

James is amazing and knowledgeable. He works towards your goals in a comprehensive and professional plan.
I've worked with trainers who wanted to push their cookie cutter workout routines on you. But James works around your needs and tailors the workout to you and what your goals are.

Source: Google

★ 5

James has been helping me reach my goals for the past few months and I couldn't recommend him more. He is helpful, non intimidating, and friendly. I've appreciated being able to master simple functional movements and seeing the weight that I can lift increase most weeks is such a reward. I look forward to being able to come to his gym each day I can.

Source: Google

★ 5

I have been training with James now for 5 years. James is professional and takes his role serious when it comes to training plans and goals. From me training with James has been more about the long-term goals and sustainability than the quick results and the typical fade that I found in the past at box store gyms.

Source: Google

★ 5

James Alston has spent over four years helping me improve my health and fitness. Within the first year I lost eighty pounds and have maintained a healthy weight by focusing on the guidance and routines James shares with me.

His fitness techniques involve training procedures with variation to meet my goals. The equipment he uses and methods do not leave me feeling frustrated or exhausted and after every session I am left with a great feeling of achievement.

Working with other trainers in the past has proven to me that James is truly remarkable and someone I hope to work with for many years.

Source: Google

★ 5

I don’t like going to big, crowded gyms.
Primal fitness provides a private and personalized training experience where James creates a comfortable environment that isn’t intimidating. James provides personalized training that is very affordable and he is well versed in helping clients meet a wide variety of fitness goals!

For the past 4 years, I have been reaching my fitness goals while supporting a local, small business!

Source: Google

★ 5

Source: Google

★ 5

Great personalized training, with knowledgeable trainer! Highly recommend!

Source: Google