★ 5

I've been a member for about 3 1/2 months. I'm amazed at how good I feel. I'm appreciative of the consistency and quality of coaching I have received. I've made progress in gaining strength and confidence without injury. The lack of injury is a major goal at my "senior" stage of life.
I've never worked with a personal trainer before. It has been a great experience.
Thank you to Erik, Devin and Charisma.

Source: Google

★ 5

Progressive Performance has been life changing. I have had a very hard time finding a workout plan or a gym that could help me with spotty success. The lovely trainers at PP welcoming and kind, always offering proper guidance, accommodating for any physical challenges, and challenging me when they see I can handle more :) They create a culture of community with everyone at the gym, when we end up making acquaintances and friendships, and all of this put together makes it so I look forward to going every time.

Source: Google

★ 5

I am a new member and am loving it so far. The instructors are knowledgeable and great motivators!

Source: Google

★ 5

I have had a positive experience training at Progressive Performance Kirkland. The staff are very friendly and knowledgeable. And they work thoughtfully with clients to help them reach their goals. I have been working out to keep myself active in the winter and prepared to hike/backpack in the summer. I recently went on a challenging backpacking trip and felt very strong. Also, the gym is very clean and equipment is nice.

Source: Google

★ 5

Source: Google

★ 5

I initially signed up solo in hopes this sort of program would help me be more consistent with working out and have me feeling and looking better before getting married next summer. After the first workout I absolutely loved it. It is the only time I have ever looked forward to working out. My fiancé decided to try it out with their free month trial (a special referral deal) and now my mom has signed up as well. We all feel so great after each session. It is expensive (compared to a normal public gym membership) but I have found it so worth it. We do the small group classes and I think I enjoy it more than I would 1-1 private training. It is just the right amount of attention for a workout; my form is corrected often and I also am told when I am doing something very well, but I don’t feel hovered over. Highly recommend!! I am only on my 7th class and I can see and feel the difference already.

Source: Google

★ 1

Had a weird exchange there in that they won't talk to you by phone. I wanted to get a couple of questions answered but they refused to speak to me unless I came to them in person. Have to presume that they do a hard sell to customers once inside.

Source: Google

★ 5

I first trained at Progressive Performance Strength and Fitness over a decade ago—it was my introduction to strength training, and a great one. After some time away due to life and schedule changes, I recently returned, and I’m so glad I did.

This facility is clean, welcoming, and professional. The trainers are extremely knowledgeable and attentive. They take time to ensure proper form (which keeps me safe and progressing) and can easily modify workouts for injuries or limitations. Scheduling is incredibly flexible, which is essential for my busy lifestyle.

What stands out most is the atmosphere—everyone is working at their own pace, but there’s a shared energy that keeps you going. It’s not a group class, but you’re surrounded by people who inspire you.

As someone in her 50s, I’ve noticed significant improvements in my flexibility, core strength, and range of motion thanks to their programming. I appreciate being encouraged without pressure.

Progressive is a fantastic gym for anyone looking to start or return to fitness with expert support.

Source: Google

★ 5

Progressive Performance have a well thought out formula, class size and system that makes me feel like I have a one to one personal trainer, without the crazy expense! No unnecessary bells and whistles, just the perfect focus on what you need for personalized strength training in a comfortable, encouraging environment. The staff are very skilled and a pleasure to work with. I highly recommend PP!

Source: Google

★ 5

Love the supportive nonjudgmental atmosphere. I leave every session feeling accomplished and stronger!

Source: Google

★ 5

Very knowledgeable and thoughtful crew, who are genuinely interested in seeing you succeed. Plus, type of support newbies like myself need. One of my best decisions this year — joining this group. Tymber, Maya, Curtis and the rest of the crew: keep up the great work!

Source: Google

★ 5

Joining this gym has been one of the best decisions I’ve made for my health and well-being. It’s small group personal training, but it truly feels like one-on-one coaching. The coaches take the time to get to know you—your goals, your strengths, your limitations—and they tailor every workout to meet you where you are.

What really sets this gym apart is how personal the experience feels. You're not just another face in the crowd. The coaches remember your name, your progress, and even check in on how you're doing outside of the gym. There’s a real sense of community here—everyone supports each other, and the environment is incredibly welcoming, whether you're brand new to fitness or have years of experience under your belt.

I’ve seen people at all fitness levels thrive here. For beginners, the coaches break things down clearly and make sure you feel confident with the movements. For more experienced members, they still keep a close eye on your form and push you to grow, always making sure you're moving correctly and safely. If you're dealing with injuries or limitations, they’re quick to adjust the workout in a way that still challenges you without causing harm.

They strike that perfect balance between encouraging you and pushing you. You leave every workout feeling stronger—not just physically, but mentally too—because you know you gave it your all, and someone was there believing in you every step of the way.

If you're looking for a place where you'll be seen, supported, and challenged in all the right ways, this is it.

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member since Nov 2024 and it’s been wonderful. Knowledgeable, friendly and even the other members make it a great place to work out. So glad I joined!

Source: Google

★ 5

I am so happy I found this gym. It has been a long time since I have felt like a member of a gym community and I for sure feel like this is a community. I enjoy the workouts and always feel supported by the team.

Source: Google

★ 5

Progressive Performance in Kirkland has been an absolutely fantastic experience for our whole family! From the moment we walked in, we felt welcomed and supported. The trainers are knowledgeable, encouraging, and truly care about helping each of us reach our individual fitness goals.
What sets Progressive Performance apart is their personalized approach. They took the time to understand each of our needs and created tailored workout plans that were challenging yet achievable. My wife and daughter have so much more confidence and is truly great to see as both a husband and father. They both have seen significant improvements in strength training. I love the attention to detail from the coaches and have seen my deadlift, squat and bench drastically improve. Having a bad day, go workout with Progressive Performance and leave full of energy and motivation!
The facility itself is clean, well-equipped, and has a great atmosphere. It's not intimidating at all, which was important to us as a family with varying fitness levels. We also appreciate the flexibility in scheduling and the clear communication from the team.
Progressive Performance is more than just a gym; it's a supportive community that has made a real difference in our family's health and well-being. We highly recommend them to anyone in the Kirkland area looking for a positive and effective fitness experience.

Source: Google

★ 5

The crew is super friendly and helpful. Coming from bad injuries, they understood what my goals/limitations were, and, I can feel real progress. I really recommend it!

Source: Google

★ 5

I’m a month in and I honestly like it more than I thought I would. The trainers are awesome and encouraging and don’t judge your level. I’m an overweight middle aged mom and I feel welcome.

Source: Google

★ 5

Progressive Performance has been so life changing to our family! I started in June of 2024 and then shortly after my husband and then our adult autistic daughter both started. We absolutely love that they keep their training sessions to 7 people and that you always have a trainer watching to give you direction on form and how to make your workout more effective and efficient. In turn that prevents injuries while working out. It’s like having a personal trainer at all times in the gym. We also love that all the trainers either have degrees or are working on degrees in areas like exercise science, kinesiology, physical therapy and they are also constantly going through training from the owners. This is the first time any of us, but especially our daughter, has stayed consistent and really enjoyed working out. We are all feeling stronger and more confident! We absolutely love our gym family at Progressive Performance! Pic of food pantry charity workout from Thanksgiving morning!

Source: Google

★ 5

This gym and the trainers are exactly what I needed. They work with you at whatever level you are physically and offer plenty of helpful coaching. The small group sizes help me feel comfortable and flexibility in the schedule let’s me fit in workouts on my schedule.
Thanks Progressive Performance for getting me motivated to move!

Source: Google

★ 5

I've been going to Progressive Performance for about 15 months now and it's been a game changer for me. There's always enough parking, I can get into the class sessions I want, and it's a comfortable mix of friendly but not over the top energy for me. It's definitely a financial investment but you get what you pay for. In this case it's practically personal training (cap of 7 ppl per class) by well trained staff who take their role seriously and know what they are talking about. They remember your name and text you a nudge if you miss a week but don't make you feel bad when you come back. They push you a little harder than you would yourself and tailor workouts to your needs.

When I started coming here I'd lost some weight and wanted to get back into playing basketball which I'd not been able to do for ten years. After a few months I started playing and could only make it up and down the court a few times. This month I'm finishing up my fourth season and can play the entire game and feel better physically than I had in a really long time. Went from getting very winded going up stairs to being able to go on hikes without my back hurting and I may have lifted my 12 year old son at the park today to help him reach something 💪😅

Source: Google

★ 5

Progressive Performance has been such a positive addition to my life. I am so glad I joined this gym! I have been a member for 3 months now, and have really enjoyed working with the coaches, who are so knowledgeable and encouraging. This group of people is amazing! I have felt so welcomed and supported from day one and I am having fun while achieving my goals of getting stronger and more fit. I look forward to working out and seeing everyone’s smiling faces. Thank you, Jimmy and crew!

Source: Google

★ 5

This is a fantastic gym! I love the classes, the community and the fact that coaches are very experienced. I've improved my technique and become stronger while having fun and meeting great people. I definitely recommend the gym to anyone interested in either starting to exercise or revamping their routines. Thank you, Progressive Performance!

Source: Google

★ 5

This place is pretty great! In only 3 months, I've significantly improved my physical and cardiovascular health. The trainers at the gym are very knowledgeable and supportive. They've individualized my workouts to help keep me exercising while working around numerous physical ailments that have caused all my attempts in recent years to get in shape to fail. It is relatively expensive compared to a standard gym, but, so far, it has been well worth the cost given all I have gotten out of it.

Source: Google

★ 5

Been going here for about a month and I love the welcoming and supportive environment! Unlike many gyms, it's truly a judgement-free zone.

Source: Google

★ 5

Great coaches & love the small group atmosphere. Very attentive to individual needs. We need one in Seattle!

Source: Google

★ 5

My rather vague notions about what I might accomplish by joining a gym have been turned into gratifying achievements in the 9 months I’ve been going to Progressive Performance. At 77, I’m never going to be strong like I was at 25 or 40 or 60, but I have regained real confidence in how my body will support the activities I so want to continue — hiking, camping, long road trips, and more. At Progressive Performance, I’m learning and practicing exercises that ensure I’ll do so.

Source: Google

★ 5

I've been a member of PP in Kirkland for 7 weeks now. I experienced a shoulder injury ~7 months ago due to poor form lifting in another gym. My Dr. recommended surgery, I opted for physical therapy which helped but was not sufficient. That's when I found PP and my recovery, strength and mobility has accelerated - I could not be happier! Jimmy, Ellen and all the coaches are incredible and there is a true sense of community at the gym I have not experienced else where. Every coach knows your personal situation, goals and is there to ensure correct form and tailor your routine to optimize results (even in the small group sessions).

Source: Google

★ 5

As a woman over 60, I've been to many different gyms. Progressive Performance in Kirkland is the best gym experience I've ever had and just what I was looking for! From the moment you walk in you are met with a welcoming, friendly atmosphere that makes you feel like you belong regardless of your age and fitness level. What sets this gym apart for me is the small group training sessions. The trainers are incredibly knowledgeable and genuinely care about your individual success. They take the time to understand your goals and personalize your training sessions in a small group environment. The trainers are always there to provide guidance, answer questions and keep you motivated. If you are looking for a gym where you'll be challenged, supported and inspired to reach your goals I can't recommend Progressive Performance enough!

Source: Google

★ 5

I joined about a month ago. It is exactly what I was looking for. Sessions are limited to 7 people with a dedicated trainer. I love the energy and the staff is amazing. I really feel like they understand my goals and are helping me to achieve them.

Source: Google

★ 5

This is an amazing environment whether you want to get healthy or take your performance to the next level. It's a great environment with all the space and equipment you need. The workouts are organized and structured so you can immediately dive in. It's a small group environment so you can collaborate and encourage - or focus on your own workout. But most importantly, the coaches and trainers make sure you are doing your exercises correctly - from form to technique. Hats off to Jimmy and crew!

Source: Google

★ 5

I joined PP about a month ago before the Fall adult hockey season. The small group setting, supportive coaches and variety of well thought out exercise sequences has translated well into feeling strong during game play. I enjoy the personal attention to details, emphasis towards corrective form, and building a foundation. All while safely being challenged to grow by a knowledgable staff. The self-serve scheduling platform is easy to use and helpful in planning the workouts within the work and home schedule. Highly recommend to boost your strength and durability towards your favorite activities!

Source: Google

★ 5

I just recently joined PP and have already noticed a difference in my endurance and energy levels in just 3 weeks:) The weight strengthening program really works! I love all the coaches . They are very professional and personable. The small group workouts allow for individual coaching without having to hire a personal trainer. The other benefit of the small group workouts is that it allows the opportunity to meet new friends .

Source: Google

★ 5

I recently joined Progressive Performance in Kirkland. The small sizes training group ensures personalized attention, allowing the instructors to correct form and provide tailored guidance. The weight training focus on proper technique, empowering me to lift confidently and safely. The expert instructors patiently break down exercises, making them accessible for all fitness levels.
I found Progressive Performance warm, welcoming and motivating.
Thank you!!!

Source: Google

★ 5

Progressive Performance is entirely a different kind of gym experience than I’ve had before. Historically, I might’ve gone to a gym that had all the machines and all the Pilates stuff and honestly never used it. I really appreciate the focus that Progressive Performance brings through their coaches, small group training and workouts that change frequently! Friendly and focused community of members.
As a large person most of my life, I really appreciate a recent experience where I was at a concert dancing around and the seat behind me flipped up, and I didn’t know it . When I went to sit down, ended up in a very deep squat position and was able to just stand right back up without help and I can tell you before joining progressive performance, I would’ve needed help to get up or would’ve hurt myself -might seem small but very tangible progress.

Source: Google

★ 5

I used to go to one of those big, fancy gyms, but didn’t enjoy it and didn’t see much progress, not even with a trainer. And didn’t miss it at all when I quit, since I am fairly active with hiking and around the house/yard. When my doctor suggested weight training at my check-up to counteract bone loss, I was not happy. Then a friend suggested I’d try Progressive Performance.

This place is different. I love the holistic approach, the coaches are fun, kind and very knowledgeable. They are so attentive and give very helpful feedback regarding form and always have an alternative exercises if my knee (or other body parts) have problems with certain movements. With coaches who encourage me to challenge myself and then celebrate my achievements along with me and the small group sessions that takes away the anonymity, Progressive Performance is such a friendly, safe and supportive environment. I never thought it would possible to enjoy gym sessions, but I really do!

I joined 10 months ago, and could see results within a couple of weeks. Since then I have gained so much more strength, fitness, better posture and feel a lot healthier. It also reflects on my daily life, my balance has increased, making hiking a lot easier, and being able to lift more weight has come in very handy for any type of yard work.

Thank you, Jimmy and team, you are the best!

Source: Google

★ 5

Excellent programs which are built based on your personal goals and schedule. The trainers are very knowledgeable and helpful to ensure you have proper form, and a plan that suits your physical needs. In addition they build community in the small groups that makes for an encouraging environment with supportive and healthy measures to achieve your fitness goals!

Source: Google

★ 5

The coaches at Progressive Performance are awesome people. Jimmy and Avery are amazing and they've taught me basics of weight lifting in a way that is easily replicable. They care about getting the form right to prevent injuries and the small group setting is just the right amount of attention for me. Within a month, I could see the effects and increased stamina and I thank Jimmy and team for kick-starting my strength training journey.

Source: Google

★ 5

After 3 months at Progressive Performance I actually look forward to weight training! Great people and a welcoming atmosphere make it fun.

Source: Google

★ 5

I absolutely love Progressive Performance! Two years ago I had a very serious health event that limited what I could do at the gym safely. I’ve always been a member of a gym and tried a personal trainer at my previous gym. They didn’t understand my limitations and I felt very discouraged if anyone would truly get what I can and can’t do anymore. A friend at work told me about Progressive Performance, so I met with Jimmy who actually tested my limitations at the consultation. He cared. Now that I have been going here for 2-3 months, I have come to trust every trainer at this facility. This is one of the best things I could have done for myself! There’s only one you and you deserve this!

Source: Google

★ 5

Progressive performance has helped me take my strength training to the next level. I have tried my gyms over the past 6 years and always had lower back and neck issues post workouts. After I started training at PP it never happened. This is only because the coaches are very well versed with the moves and suggest what I was doing wrong. I really like the small group set up where the instructor focuses on the form vs the weight. Group work outs change every fortnight and are planned really well. They even suggest if we can go higher in weight for the next set.
I was able to complete my endurance goal successfully and less post impacts with PP help.

Source: Google

★ 5

I have been training with Progressive Performance since day one, and I can say without reservation that Jimmy and his amazing team have made a massive impact in my overall health, fitness and wellness since then. The Progressive Performance approach has helped me lose more than 30 pounds, while increasing my strength and muscle mass. I have not found a program or approach that has worked as well and benefitted me for as long as what I have found here.

Source: Google

★ 5

Great people woth ezcellent insights and instructions on how to improve flexibility and greater mobility after recent shoulder surgery. Highly recommend!

Source: Google

★ 5

I joined Progressive Performance on recommendation by a friend. I needed to get stronger for an endurance event with a few months to train for it. Within weeks I noticed a difference. The easygoing and inclusive vibe of this place and the attention that Jimmy and his staff give for each member of the gym is outstanding. The gym has just the right amount of structure and flexibility to keep me showing up. With the personalized coaching that I received in the small group setting, I successfully completed and beat my goals for the endurance event, and am already planning the next one!

Source: Google

★ 5

Very good training and personal attention. I had some problems with my neck and shoulders and they suggested alternative exercises. Great group of people and trainers.

Source: Google

★ 5

Making that initial jump to find your home gym is tough. Progressive Performance made it easy, I could not recommend this gym enough. From the moment I walked in, I felt welcomed and supported. They go above and beyond with their personalized approach to your fitness goals and the coaches are extremely knowledgable and care about your individual needs. This place is more than a gym, it's a community and now I actually look forward to working out.

Source: Google

★ 5

A couple of my friends have been raving about Progressive Performance for some time now and convinced me to give it a try. I’m planning to do a big European hike in the fall and want to get in better shape for that. The staff at PP are wonderful at helping me to identify what I need to work on and how to get there! It’s only been a month but I’m already feeling stronger. It’s more fun than I expected and I love the vibe (I’ve never been a fan of “traditional” gyms). Highly recommend!

Source: Google

★ 5

Excellent trainers. Great place to go and get strong and not get injured. Very focused on good form.

Source: Google

★ 5

My nine-year-old daughter was interested in improving her speed, strength, and overall coordination. Progressive Performance has been a perfect spot to help her and we can already see a difference. She loves the coaches. Thank you team

Source: Google

★ 5

This place is incredible! From the first meeting, Jimmy and team spend time to get to know you, learn your goals, and adapt the program to your needs. I am not really a gym kinda person but that's what is so unique about Progressive Performance, it's for everyone. The trainers are amazing, especially Maya. Whether you are a pro or a beginner, this place will boost your fitness journey. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Incredible personal trainers! Let me tell you, they've been an absolute game-changer for me as a touring rock musician. Dealing with the physical strain of loading and unloading heavy gear, my slipped disc in the lower back became a serious concern. But I attribute Progressive Performance for making my recent 3-week European tour both completely doable and worry-free! From the moment I walked in, their professionalism and commitment to clients' well-being were so clear. The trainers' expertise and personalized attention not only addressed my injury but boosted my overall strength. It's almost unbelievable to say, but a workout session at Progressive Performance actually alleviated pain from my back injury! For everyone, but especially anyone dealing with an injury in need of expert care, this is the ultimate choice – a place where expert guidance and genuine support come together. I can't thank them enough :) <3

Source: Google

★ 5

Progressive Performance has been a fitness game changer for me. Despite having had personal trainers before, I often found myself sustaining injuries. However, Jimmy and his team at Progressive Performance have changed that with their unique and thoughtful approach to my training. It precisely caters to my individual needs, effectively enhancing my gains while significantly reducing the risk of injury. I highly recommend giving it a try for a safer and more effective training regimen.

Source: Google

★ 5

I have been going to Progressive twice a week, almost for a year now..

Can’t say enough good things about progressive.

I am reaching my goals, and then some! With their help through many different injuries I’ve continued to go. And make progress!

Their small group training classes investment is 100% worth it. Invest in yourself and go to Progressive today. Both Kirkland and Woodinville locations have the same amazing staff, facility and expertise.

Source: Google

★ 5

I ABSOLUTELY RECOMMEND Progressive Performance!! I have struggled with weight issues my whole life and have a family history of diabetes type II and lost both my father and brother to heart attacks way too soon and largely due denial of health issues. After losing my brother, as I was already pre-diabetic and on medication for hypertension, this was a wake up call to turn things around. In addition changing my mindset and eating habits and seeking medical assistance, I decided I needed a trainers help and more general focus on core strengthening exercises. Getting a membership to a basic gym with excessive cardio machines and lack luster training just wasn’t going to cut it, and it hadn’t for 42 years prior to this. I realized I had to look for something better. My first cue that Progressive Performance was the best place to be was my first meeting. They want to interview with you and make sure they can do their best to help YOU!! And that your goals are truly something they can help with. It isn’t just about sell sell sell like those basic gyms. But about your realistic goals for your personal wellness. I scheduled 30min 1/week sessions with a trainer where we would review exercises that included weights at home that I already had or items that I could easily obtain to make working out at home on the regular EASY and FUN! My trainer Avery is amazing! Jimmy, the owner, is an inspiration. Penny, his dog, always welcomes me to the gym. Recently, after a meeting with my doctor and finding out that I can stop taking hypertension medication, 10 points down on my BMI, 90 lbs down and NO LONGER PRE-DIABETIC, I couldn’t wait to tell the Progressive Performance team!!! It is coming up on the first anniversary of my brothers passing and I have turned so much around in a year and my experience at Progressive Performance has been instrumental. Definitely recommend if you’re ready to see real change and ready to do the work.

Source: Google

★ 5

Jimmy, Avery and Penny (she's Jimmy's dog always nudging me to do more on the sled😀) are very knowledgeable and supportive in helping me achieve my fitness goals and in keeping me motivated and enthusiastic.
Great place, team and ambience with personalized routines in very small groups with constant oversight and encouragement.
Thank you 🙏
Thanksgiving Day Food Donation Cardio Drive with lightening full body workouts was a scorcher and extremely rewarding at the same time.
Truly a great idea coupled with a noble cause. Thank you Jimmy and the entire progressive team.

Source: Google

★ 5

The method is the best I have had in many years to keep me engaged and consistent over months. Jimmy and Avery are an awesome team. Really appreciate their work Thanks!!

Source: Google

★ 5

Fantastic, knowledgeable coaches that care about form, technique and results. Dynamic, small group setting in a fun, supportive environment!

Source: Google

★ 5

Great small gym with friendly and knowledgeable staff. They take the time to create plans that work for everyone, but are easily modifiable if you have any injuries or weaknesses. This gym has been a real catalyst for me and my girlfriend getting back into shape.

Source: Google

★ 5

This place works, if you work it ! With hard work and accountability I was able to reach some major goals in in three months. It was a combination eating right, dedication and accountability of my couch. In the past I've worked with trainers but this program sets the bar high. I mostly with Bryce, with their keen sense of coaching and guiding you into the correct form was just what I needed and also eye opening. I learned technique and form that will last a lifetime. If your just starting your fitness journey or need a extra push Progressive Performance is the place. 10 stars to the whole crew. Thanks youll.

Source: Google

★ 5

Having never been inside a gym, I was reluctant to step inside. But turning 60 as a lifelong couch potato I needed to make a change. The nonjudgmental atmosphere and positive attitude have been a blessing . After just a few short weeks, I’m learning how to work out and can already feel the difference.

Source: Google

★ 5

I absolutely love being a member at PP in Kirkland. The coaches are great, and focus on my own goals and steady improvement by focusing on great technique. I’ve never once felt uncomfortable, like my prior experiences in big box gyms. Now I’m seeing and feeling the results. My recent physical drew praise from my pcp for my improved health. I’d recommend anyone serious about building strength and improving their health to join.

Source: Google

★ 5

Just started and feeling healthier and more motivated already! I really appreciate the team and the atmosphere of acceptance. I have never tried this style of ‘gym’ before. It is a much better experience. Beyond pleased!

Source: Google

★ 5

I am a member of the Woodinville Gym...I started with just one goal in mind...bone density...I have accomplished that and so much more. Great friendships and camaraderie, enthusiasm for everyone achieving new goals. The support from coaches, is key. Always a coach available to help, discuss, inform, and keep you safe in what you are doing. I am a 70 year old women who feels more empowered, stronger, healthier, and I look forward to every workout day....I am currently a unlimited member and look forward to be able to continue this gym journey into my 80s....Wether its Kirkland or Woodinville the program is the same the coaches well vetted and the owner easily accessible. Give it a try...what have you got to loose? Joyce

Source: Google

★ 5

If you don't love gyms...no problem! Don't like to flex your muscles in public...no problem! Don't like to look at yourself in all those mirrors...you're covered there too! When you join Progressive Performance, it's unlike any other gym you'll walk into. First - the classes are small so you really get one-on-one training for group pricing. Second - the trainers are amazing and fun and will make sure you're doing all the moves correctly. Third - if you've never lifted before and you can only lift 5 lbs to start but feel a little intimated about going to a gym, you won't here! They support you from wherever your starting point is and you will be amazed at how strong you become over the months.

I HIGHLY recommend them. When I started 2-1/2 years ago, my first month I thought, when my trial month is over I'm not coming back who wants to lift weights? Well apparently I do because I've been coming ever since 2-3x per week and I LOVE IT! I've never said that about exercise ever! I love the team, I love the camaraderie that develops with the other members and that keeps me motivated to show up. Because once you start coming and then don't show up, everyone wonders where you are which makes you not feel like just another number. So stop thinking and start doing this with Progressive Performance!!

Source: Google

★ 5

I’m so happy I joined Progressive Performance. I was not a fan of gyms before, but felt that the program at Progressive Performance was just the right thing for me. Working with a trainer in a very small group and getting the benefit of personal attention is amazing. All the trainers are professional, patient, enthusiastic and encourage the participants to get healthier and stronger. When trying to work out on my own, I was not able to stick with any program. At Progressive Performance I know someone is waiting for me to help me get healthier and invest in my health.
Thank you Jimmy, Ellen, Bryce and Avery!!

Source: Google

★ 5

Progressive Performance Personal training Gym is an Excellent place to join to reach our fitness goals, Jimmy is an excellent trainer, after joining here my quality of life has been changed to better and I am enjoying it.
This is the place I would never miss going.
Love this place

Source: Google

★ 5

I joined as a person with chronic knee issues and a constant pain level of around 7 on a 10-point scale. Since getting on their program in earnest over the last 4+ weeks - including gym days, circuit days, and meal/macro work - I've had more success with Progressive Performance than I've had with any other program I've been on. I've had aesthetic changes to my body (fat loss, muscle gain, etc.), but more importantly my knee pain now peaks at around a 2, and most days it's a 1 or none at all!

I've done numerous trainers and numerous programs over the years, but none as effective for my needs as what Jimmy, Bryce, Avery, and the rest of team at Progressive Performance have helped me achieve in my short time with them thus far. I could not recommend them more.

Source: Google

★ 5

just started at this gym, coaches are amazing and really focus on giving individual attention during small group sessions. always helpful with fitness and nutrition questions and i never feel like im working out in an impersonal environment. the owner always checks up on us and encourages us along with the rest of the coaches. fiding this gym really kick started my long overdue journey back into fitness and taking control over my health.

Source: Google

★ 5

I’ve been working out here for 3 weeks now. The exercises are prescriptive and the coaches are attentive, helpful and courteous. Highly recommend!

Source: Google

★ 5

Progressive Performance is a wonderful place to reach your fitness goals, I have a bad frozen shoulder and now I am improving, Jimmy is a wonderful instructor, he ensures that the forms are perfect, and adjusts according to the requirements, he explains very patiently, with starting my workout in the morning my day goes best with good energy level, it is worth spending every minute at the Progressive Performance, I am very happy I joined here.

Source: Google