★ 5

I have been working with Sierra for about 4 months now. When I first started I had a lot of muscle imbalances and had no idea how to strength train. My imbalances are nearly gone and my strength has improved so much. Not only has my body composition changed but I have learned so much from her knowledge. I recommend her to everyone!

Source: Google

★ 5

She’s a great coach she listens to your needs and works closely with you to achieve your personal goals.

Source: Google

★ 5

Source: Google

★ 5

Sierra is a wonderful coach. In the short time that I have worked with her I can definitely see a difference in my strength and movement. I highly recommend her!!👌 (she's also a very nice person) 😃

Source: Google

★ 5

Sierra helped my wife with some personal training. I was so impressed by her experience that I started going to Sierra for some coaching when I first started lifting.

I've worked with her off and on for about a year and a half and she has really helped me work through some strength and mobility challenges. It's been invaluable to have someone be able to correct my form, change my focus when needed, and just be there as a friend when I had questions.

If you are nervous or unsure about how best to start your fitness journey do yourself a favor and contact Sierra. She can start you down the right path that can lead to better health, fitness, and diet.

Source: Google

★ 5

Came in for some more insight on my body. After a few assessments we found my restrictions and I finally had answers about why I have had difficulty with certain movements. Sierra gave me a custom exercises regime based off her assessment and I finally feel ready to take more control of my motion through exercise again.

Source: Google

★ 5

Sierra is great to work with. She is very knowledgeable and truly listens to your concerns about your body. Sierra gives great advice on how to improve your mobility and she provides easy to follow workouts to help achieve your personal health/fitness goals.

Source: Google

★ 5

Sierra is awesome! She is more than just your run of the mill trainer. She does detailed movement assessments to find out where your deficiencies/imbalances are, so that you can work on them. She has years of lifting experience and experience working with people with different levels of experience!

Source: Google

★ 5

Coach Sierra was very knowledgeable and helpful in working with me on my nutritional goals. She was also kind and caring- an excellent combination in a nutrition professional.

Source: Google