★ 5

Source: Google

★ 5

Tyler has been my personal trainer for over 10 years. He is super professional, knowledgeable, dependable as well as flexible. He does a great job of holding me accountable while being supportive. We started out training in person but since Covid have done our workouts virtually which works well for me, eliminating travel time and club fees. I highly recommend him as a personal trainer.

Source: Google

★ 5

😊 Tyler has been beyond AMAZING! I have never had a trainer more thorough and genuinely caring. I struggle with weight and self esteem issues making it difficult for anyone helping me because I don’t believe in myself. Tyler helps me with the mental obstacles too, which for me are the most difficult part. I feel stronger and can see the results in my body - more definition in my muscle groups. I am very thankful I found his services and hope that he’ll continue helping me during my journey to undo bad habits and replace them with new, healthy habits. 💪🏽🏋🏽‍♀️

Source: Google

★ 5

Great trainer- been with Tyler for a few years now. Highly recommend having Tyler as your trainer.

Source: Google

★ 5

Source: Google

★ 5

I have trained with Tyler for a couple of months now and his training is exceptional. His depth of knowledge for the human body is out of this world and is not just limited to physical training. Tyler has provided guidance on weight loss through personalized workouts and nutrition strategies. His approcach is not just about building strength and losing weight, but he emphasises your well-being too. Tyler encourages lifestyle changes that impowers you to reach your full potential and goals. To anyone looking for a personal trainer that values you and your time, I would highly recommend Tyler as your personal trainer.

Source: Google

★ 5

Tyler is amazing … I’ve worked with numerous trainers and coaches over many decades, but he’s the first to truly and comprehensively incorporate all elements of my well being (fitness, strength, flexibility, mental well being, nutrition, sleep, etc.) into an actionable and top of mind plan without it feeling overwhelming. On top of all this he makes every session fun and educational. I couldn’t recommend him more strongly.

Source: Google

★ 5

Tyler, my personal trainer for the past six years, has been an absolute game-changer! His unique blend of humor and motivational skills has made every session enjoyable and effective. His infectious energy keeps me pushing through workouts, and the progress I've made under his guidance is remarkable. I have lost over 30 pounds and have kept the weight off while significantly increasing my strength. Additionally, Tyler has taught me the importance of good posture, proper walking technique, and flexibility, which have all improved due to consistent practice.

If you're looking for a trainer who makes fitness fun and inspiring, Tyler is the one!

Source: Google

★ 5

Tyler has been my trainer for over 5 years. When I first started with him my goal was to "lose weight". My goal now is to "live healthy". Through my partnership with Tyler I've learned about creating an overall healthy lifestyle that lasts vs. short term goals. I'm stronger, have more energy, have a healthier attitude about food, and can achieve my goals. When covid hit we transitioned to FaceTime and didn't miss a beat, we even brought in my husband and now we train together. We continue to work out twice a week with Tyler. It has been a transformation for the whole house!

I really appreciate how well Tyler knows me and what works for me. He knows how to keep me motivated, when to push, and when not to. He also makes sure to debrief on activities and how my body is feeling to adjust workouts accordingly.

Tyler's deep knowledge, his desire for continuous learning, and his dedication to his clients makes him a great asset to anyone looking to improve their health!

Source: Google

★ 5

Tyler is a phenomenal personal trainer. He is very knowledgable about the body and has helped me overcome injuries, get in the best shape of my life and be able to excel at other sports. I highly recommend him as a trainer even if you think you know what you're doing!

Source: Google

★ 5

Source: Google

★ 5

Tyler is an excellent trainer! I’ve worked with him 5+ years and NEVER been injured (which is a big deal if you’re over 60). He listens and changes up our routine every week to keep things fresh. I’d highly recommend him.

Source: Google

★ 5

We started training with Tyler in 2016 at the Bellevue Club. When the local governments imposed lockdowns in 2020, we moved to virtual training sessions, still twice a week. Tyler understands so much about the body and how to make you work yourself to the utmost. He keeps us feeling and working to our best capabilities.

Source: Google

★ 5

About eight years ago, I realized that my focus on work was causing me to neglect other areas of my life like my physical health. Since then, I have been working with Tyler Greer at Shape and Strength. He really understands human physiology, and tailors different exercises to meet your needs as your body changes. It's been a process, and it helps to not only have someone committed to your success in your corner, but who allows you to change at your own pace. In addition to his expertise, he has also helped me to look at things differently - like the food I eat, when I eat, and why I’m eating. Fast forward to now - I've lost 40 pounds and I'm stronger too. I feel much better about the way I look and the way I feel. Now I can do all the sports I love without hurting myself in the process. Thanks to Shape and Strength, I feel better about myself and this has helped with my work too.

Source: Google

★ 5

Source: Google

★ 5

I have worked out with Tyler for over 5 years. He is very professional and knowledgeable. He keeps up on the latest trends in health. I have never injured myself with Tyler and he frequently helps me work out aches and pains that I develop playing sports and on the job.

Source: Google

★ 5

Tyler is great!

Source: Google

★ 5

Source: Google

★ 5

Tyler has been my personal trainer for nearly a decade, and the journey I’ve embarked upon with him is nothing short of transformative. When we first started, he took the time to understand my personal goals, strengths, and areas of concern. From there, he meticulously tailored a training plan that was unique to my needs. What I particularly value is his balanced approach—consistently challenging me to reach new heights while ensuring I never push beyond my limits.

His depth of knowledge is not just limited to physical training. Tyler has provided invaluable guidance on weight loss strategies and nutrition, always emphasizing holistic well-being. His approach isn’t just about building strength or losing weight; it’s about fostering a sustainable, healthy lifestyle.

The positive changes in my health, physical, and mindset since I began training with Tyler are immeasurable. I owe a huge part of my current well-being and resilience to his unwavering support and expertise. To anyone looking to embark on a meaningful fitness journey and cultivate an active, healthy lifestyle, I fully recommend Tyler.

Source: Google

★ 5

Tyler has played a pivotal role in my fitness and nutrition growth. Following a chronic back injury, Tyler identified several areas of new exercise and strength training to get me back in shape. It’s been life changing! He’s been an amazing trainer. Highly recommend.

Source: Google

★ 5

Tyler has been my trainer for 10 years. I started strength training at age 48, and had never weight lifted before. My goals were to lose 10 lbs and to be active with my kids. Two 30 minute sessions a week soon evolved to 5 one hour-long sessions a week. My goals have evolved, and Tyler brings me along safely and consistently. It is so much fun!

Tyler's programming for me has been seamless. I am still surprised by what I can do, and Tyler always has the confidence that I can do it. My first big goal was safely deadlift 115lbs. Now, I am deadlifting 215lbs. Tyler keeps me moving along effectively towards bigger goals. Thank you, Tyler!

Tyler has skill and knowledge to successfully keep me injury free.
When I had a running injury, an illness, a shoulder issue, and what ever else l've thrown at him, Tyler has assessed and given me the programming to re-hab and gain strength, and move me right back towards meeting goals.

Tyler has also taught me about nutrition, and more specifically, how to best program my macros to lose fat, gain muscle, and not miss a training beat.

When gyms were shut down due to covid, Tyler started training sessions on FaceTime. All I had were bands. Slowly building my garage gym with Tyler's recommendations, I discovered that due to his training, had not lost much strength at all! Now, sessions are a hybrid of virtual and in person.

Tyler's professionalism, work ethic, depth of knowledge, responsiveness, punctuality, and dedication to his craft are just a few reasons for me to recommend Tyler. 10 years of training with Tyler has flown by. look forward to many more years of goal setting and training sessions with Tyler!

Source: Google