★ 5

Source: Google

★ 5

Classes with irina and dikla are fantastic

Source: Google

★ 1

I attended the class a couple of years ago. I went in with an open mindset, ready to learn something new. I was a very shy person, and I didn’t feel very comfortable moving around, and I didn’t have much experience. But instead of being patient with me, the instructor kept pointing me out and embarrassing me in front of the whole class.

For someone who was trying to expand themselves and do something they had never done before, she kept picking on me. Throughout that one-hour class, she pointed me out at least 10–15 times. Maybe she’s worked at Microsoft or has some management experience, but she clearly does not know how to deal with people.

The way she made me feel left me so underconfident that I could never bring myself to join her class—or any other class—after that. When you’re trying to teach something, you’re not only responsible for the content you’re teaching. You might be very good at what you know, but if you don’t know how to treat people, you’re not really that great at what you do. Being a good teacher also means knowing how to create a supportive environment.

So yeah, I just wanted to clarify this: don’t use your authority to bring someone down if you’re not capable of lifting them up. And just to be clear—I wasn’t attending your class for free. I paid for it. I didn’t pay to be hassled or put down.

Source: Google

★ 5

Source: Google

★ 1

I had a very bad experience here.

Source: Google

★ 5

Kate Smensah is a passionate and devoted instructor. Her engagement, enlightenment, and energy are what made this experience so memorable. Her energy is radiating and I truly value that in an instructor. Her class is beginner friendly - but also very engaging in the challenging aspect. I felt it all in my body physically, mentally, and spiritually. I look forward to attending another class of hers soon.

Source: Google

★ 5

I really enjoy serena’s yin classes! awesome for sport recovery, her voice is so soothing and it is nice to hold the poses for so long

Source: Google

★ 5

My experience at Solaryou Yoga has been truly amazing! In just a couple of weeks, I’ve already noticed significant progress in both my body and mental well-being. Irina is hands down the best yoga instructor I’ve ever met—she genuinely cares about her students and takes the time to help each person individually during class, which makes such a difference.

The studio has such a positive and inclusive energy, and every teacher I’ve had has been incredible. I used to feel lost during yoga, stuck in my head, but here, I feel at peace. It’s a space where I can grow, fail, and bounce back without judgment. I genuinely look forward to my classes every day—Solaryou is quickly becoming one of my top happy places to be. Highly recommend!

Source: Google

★ 5

Every instructor here cares that you do the exercise as well and it never feels like someone just trying to get through a routine. Honestly feels like I’m getting better every time. The variance in exercises also keeps every class super fresh and not boring.

Source: Google

★ 5

Source: Google

★ 5

Taking classes for more than a year. Love most of the instructors but Dikla has been my consistent one and she is one of the best yoga instructors I have had in my life so far!

Source: Google

★ 5

I love the classes and the instructors! Try it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Absolutely best studio in town. Truly traditional and fantastic.

Source: Google

★ 5

Source: Google

★ 5

Such an incredible studio with the BEST instructors. I can’t say enough about how much this studio shaped my experience living here in Kirkland. Thank you, SolarYou!

Source: Google

★ 5

Source: Google

★ 5

The best yoga place and community in the area.

Source: Google

★ 5

I came in for a class as a new member after not taking yoga in studio for many years. The 75 minute class was difficult but great. The difficulty was mainly due to the length of time holding each pose. The studio is spacious and clean. There is a dressing room and restrooms as well.

Source: Google

★ 5

I had the **best yoga class of my life** with Dikla — Ashtanga variations L1.5.

There are incredibly unique vinyasas (flows) that I have never done before.

She is very perceptive and gave great advice and feedback after the course (taking time to talk to me for many minutes).

She gives modifications for certain positions that some may struggle with.

Extremely impressed and will be returning for a long time to come.

Source: Google

★ 5

Source: Google

★ 5

Yoga for Everyone actually means Yoga for everyone at Solar You. I was reluctant to go back in the studio after being out of practice and gaining weight during the pandemic. As a nurse, the pandemic took it's toll on my mental and physical health and I was looking for ways that I could begin to heal the trauma. I took the online class first to feel it out before being brave enough to go in studio. The fact that this studio offers the online option is so helpful for everyone who wants to do yoga from literally anywhere. I decided to start with the new client 1 month unlimited option as I just wasn't sure how this was going to go. What I quickly learned is that everyone is kind, inclusive, and there to guide your practice at any stage of your journey. It's easy to be intimidated by taking the first step, but I have to admit, I'm hooked. In just a few weeks of consistent practice with a combination of in-studio and online classes, I'm amazed at how I can already see my body getting stronger, my confidence returning, and my nervous system starting to calm and reclaim its space. The teachers are stellar, every one of them! So far there isn't a class that I have not enjoyed and and have always left feeling a sense of accomplishment. If you're thinking about it and reading this review, this is the place for you.

Source: Google

★ 5

Source: Google

★ 5

I went last night for Yin Yoga with Viji

I haven't done yoga in a few years and definitely did not have the flexibility I have. Viji was very kind and gave good hints to really get the most out of poses. The new student specials are very well priced and I will be back to try a few more classes. The owner is also very kind and can give you recommendations to get the most out of the offerings.

Source: Google

★ 5

SolarYou Yoga is a fantastic place! I joined 3 months ago and am benefitting physically and mentally. Irina and all of the Yoga teachers are fantastic people and instructors. I highly recommend SolarYou Yoga and look forward to continuing to progress in my practice with them!

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere, everyone is chill and teachers are beyond talented

Source: Google

★ 5

Highly professional people. I got really great experience with Solar Yoga!

Source: Google

★ 5

Source: Google

★ 5

Great studio and super friendly staff! 🧘🏻‍♀️

Source: Google

★ 5

I wonderful yoga studio, with variety of classes and the owner, Irina is amazing. Highly recommend if you are into some serious yoga :)

Source: Google

★ 5

Thank you, thank you!! With the goal of doing wheel pose, I did 1 private session with Dikla and 3 with Lara- amazingly helpful in getting me from an extreme lack of arm strength to getting into wheel. Lara put SO MUCH into each session, I am truly grateful for this teaching!!

Source: Google

★ 5

I highly recommend this modern and freshly renovated yoga studio and its excellent teachers. Irina Novikova, which inspires students with her enthusiasm, faith, kindness and determination, as well as Alex Rossenbloom and his fantastic cross mat universal yoga classes! Each lesson is time for a deeper acquaintance with one's own body, immersion in one's inner space. After each session I have a feeling of strength, balance, calmness, peace and harmony. I am very happy to be a student of SolarYou Yoga studio!

Source: Google

★ 5

Source: Google

★ 5

If you want to strengthen/challenge your practice and improve your skill you need to come to SolarYou. The instructors here build you up and push you when you need it. They provide a great balance between mind and body.

Source: Google

★ 5

Source: Google

★ 5

This place was recommended to me by a group on Facebook, and I was really impressed. Super clean and open studio taking all necessary precautions for COVID-19.

I was fortunate enough to do a private session with Irina Studios owner. She was great patient and understanding.

She listen to what I was trying to achieve and developed a program that would work for me

I highly recommend Solar You Yoga If you’re looking for a yoga studio in Kirkland check this out

Source: Google

★ 5

Source: Google

★ 5

Привет, друзья) Хочу сказать Всем кто планирует ходить на занятия к Ирине Новиковой- это один из лучших подарков в жизни, который Вы сделаете сами себе. Прекрасный и внимательный учитель, приятные и классные друзья и знакомые, а главное- это силы, здоровье и отличное тело. Я никакими видами спорта и физ.нагрузок никогда не занималась, но занятия у Ирины изменили меня и мое тело. Рекомендую очень - очень, это круто!!!!

Source: Google

★ 5

I highly recommend Irina's classes, she is a fantastic teacher. I have a chronic pain condition and demanding job. I started seeking relief and became determined to break out of the cycle of pain and fatigue and get back my life. When I came by a forum post about Irina's basics class, I felt it was the right thing for me to try. Yes, it does wonders. Irina feels you, she is attentive and gentle. You start to understand your body, find your inner power and become stronger, physically and spiritually.

Source: Google

★ 5

This was my first yoga experience and I wish I met Irina earlier! While my body is working my brain is relaxing - this is what I feel after each lesson.
Systematic approach and detailed explaination of every aspect is a huge plus. She doesn't just demonstartes poses, but answers all the "why" and "how" we could be concerned with.
Irina provides individual approach to every person, considering all the weak points and past traumas. Exercises are corrected accordantly.
Beside of workouts Irina does deep dives into phylosophy, opening for us new horizons of the yoga world. I especially like a few minutes of full relaxation in the end of every lesson.
Thanks Irina for all the practice, words, and thoughts!

Source: Google

★ 5

I came to the yoga class out of a mere curiosity and was expecting that my interest is going to last for just a couple of sessions. And then, suddenly, I found that my back pain is gone and I'm feeling at ease.

You should definitely come here if you're looking for a serious practice and a physical challenge. You are also going to find a welcoming atmosphere and a very dedicated and knowledgeable teacher. Irina is incredibly competent, attentive to newcomers, and knows how to help you to make even a smallest bit of a progress every time. Thanks for doing a great job, Irina!

Source: Google

★ 5

I met Irina in the summer of 2018 in a trial lesson and realized that I wanted to open the world of yoga only with her. A sensitive master of her craft. Irina not only shows what to do, but also explains why and how. It was Irina who introduced me to Yin Yoga, an interesting and completely unknown practice for me. In Yin Yoga I have learned how to listen to my body and thank it for what it is capable of. I definitely recommend Yin yoga and just at least once come to the yoga class with Irina and discover yoga in a new way.Way to go Irina! Namaste 🙏

Source: Google

★ 5

I did yoga on and off for about 10 years for health reasons, but I never truly enjoyed yoga classes and never could commit to do it regularly. When I started to take classes with Irina, she challenged me to take yoga classes more seriously, to commit to regular classes, to set goals and unexpectedly I started to love the classes and look forward to Tuesday and Thursday nights. She is a very dedicated and knowledgeable teacher.

Source: Google

★ 5

I've been taking Irina's classes for the last 2 years. Tried many different studios and yoga types before and got bored after few months. She is an amazing teacher who gives individual attention to each of her students even in a group settings with a class full of people of different abilities. She is a very caring person with great attention to details and emphasis on the right technique. Whether you are a seasoned practitioner or a beginner, your opinion about yoga in general and your personal abilities will never be the same after taking Irina's classes. Highly recommend to experience that first hand!

Source: Google

★ 5

Wonderful studio!!!Excellent teacher Irina Novikova!!!!
It is so nice to be in here, it’s just hard to describe with words how cozy and nice feels in this new design!!!
This year our lovely teacher Alex Rosenbloom and his cross mat universal yoga classes and HIIT with us!!!
I am looking forward to time when the studio will grow with teachers and students !!!

Source: Google

★ 5

Irina is one of the loveliest people you'll ever know! She is a fantastic teacher who inspired to push myself further. I feel so fortunate to have had the opportunity to attend classes with her.

Source: Google

★ 5

Irina is one of my favorite yoga teachers and her brand new yoga studio in DT Kirkland is one of the best in Eastside part of Seattle area. She is fully dedicating herself to yoga world. Yoga is her passion for life and she is sharing her experience with her students every single day. Irina's classes are unique and one of a kind around here, offering different level of classes: from beginners to more advanced levels. She teaches a "hard to find" Universal Style Yoga Classes along with another amazing yoga teacher and a exceptionally nice person - Alex Rosenbloom. I really enjoy doing HIIT classes and Cross Mat Universal Yoga with Alex (with some Shiva Nata elements, which was really fun). And I am looking forward to more new classes like Yin and Mandala which are coming pretty soon.

Source: Google

★ 5

Have you ever try a yoga class? If not, you should try it with Irina Novikova only. Her yoga classes are perfect for beginners – clear instructions and accurate guidance, gentle work with your joints and muscles. If you had some bad experience with yoga in the past, you must go to Irina! She will show you the real benefit of this practice and you will fall in love with all of this “asana-thing” world.

Source: Google

★ 5

I like Irina clusses. I got progress faster then ever.

Source: Google

★ 5

If you are new to yoga you should try this studio's basic course because it is one of the most impressive things happened in my life. Thanks to Irina, as very sensitive teacher, now I know more about my body geometry and gravity. All you can learn from this course will help you to build conscience attitude to every asana. Try and enjoy it!

Source: Google

★ 5

I took "Yoga Basics" class with Irina. It was absolutely great. Definitely recommend this studio to anyone. I feel like it doesn't matter if you are a begginer ( like me) or more advanced. There is place for every level in this studio. Irina is very passionate, encouraging and attentive to everyone in the class. Looking forward to talking more classes with Irina and other instructors in this Yoga Studio.

Source: Google

★ 5

Irina is a kind soul and wonderful yoga teacher. She is competent and careful with her students. I also love the atmosphere in the Studio. If you are looking for a good yoga studio, give a try to SolarYou Yoga.

Source: Google

★ 5

I had the most wonderful experience with Irina. She is an amazing yoga professional and a great friend/mentor in your yoga journey.
I joined her classes with the goal to heal my persistent back pain and improve overall fitness level , and of course to explore yoga world. After about three months of intensive classes from the beginner level, my back pain was completely resolved, and physical strength increased noticeably.
Irina has a holistic training approach, and is truly devoted to yoga. She educates her students about origins and philosophy of yoga, yoga and mental health and importance of nutrition.

I highly recommend Irina as your trusted yoga instructor.

Source: Google

★ 5

Amazing studio. Irina, studio owner is very deep into Yoga, she is passionate, knowledgable, and responsible owner who cares deeply about each and every student in her class. She makes you feel special in her studio. I've tried several Yoga classes before but had never been inspired by Yoga before I met Irina - she was the one, who had showed me that Yoga is not only set of asanas, but a way of living. Her love and passion towards Yoga is inspiring and changing people. Highly recommended!

Source: Google

★ 5

I did yoga on and off for about 10 years, but i didn't have any basics knowledge about postures alignment. I would normally just drop in to the class of random levels with 15 or more students. For sure, I got some benefits even from this chaotic experience.
However, when I took the first three lessons with Irina I realized that I just lost 10 years in doing yoga in a wrong way. Irina's explanation, assistance, her desire to share her love to yoga and her knowledge made a mirricle to my perception of yoga. After her classes I can say I fell in LOVE with yoga, I understood my own way to get depth and progress. I learned more from Irina's 12 lessons of Yoga Basics program than in past 10 years. We had students with different experiences, physical abilities and restrictions in our group, but Irina challenged every one in class so each of them got their own progress that works for their current level. I felt very welcomed, supported and seen by Irina and loved her assistance. I had to drive from Green Lake to Redmond 3-4 times a week during the program but it was worth that effort! This class is must have for each who want to be conscious yoga practitioner seeking for results and growth.

Source: Google

★ 5

Definitely the best yoga experience! irina is a very attentive and professional teacher. With her help I was able to develop both physically and spiritually. I felt individual approach though was training in a group. I highly recommend this yoga studio.

Source: Google

★ 5

Been waiting a while for a yoga location in downtown Kirkland!!! So happy its finally here. Convenient location, awesome facility, and really knowledgeable instructor!!! Her understanding of body movement was on another level!

Source: Google

★ 5

Irina Novikova is a very knowledgeable, charming and passionate yoga coach. Her thoughtful approach to teaching and enthusiasm about yoga are very inspiring and encouraging. I've enjoyed Irina's Yin Yoga classes, and I would definitely recommend her classes to everyone.

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Source: Google

★ 5

I’ve noticed a huge difference in my life since I’ve started my Yoga classes at SolarYou Yoga with Irina. I do not only feel healthier and physically stronger, but Irina’s classes also help me to deal with everyday stress and increases my energy level. I feel happy, more productive at work and still have a lot of energy in the evenings to spend quality time with my child and support him in learning. I’m very thankful to Irina for being a fantastic yoga instructor! As a full time working mother I do need that support in my everyday life. Irina doing a fantastic job that helps people to find balance and live a happier and healthier life!

Source: Google

★ 5

Irina is one of a kind yoga teacher. Her attention to form and individualized attention is second to none. Wether you are an absolute beginner or a seasoned yogi, you owe it to yourself to try Irinas classes.

Source: Google

★ 5

Irina is a wonderful yoga teacher - she puts her heart into everything that relates to yoga, she thinks holistically about her students, and guides them masterfully and carefully towards being better and more knowledgeable yoga students.

She is an inspiring teacher and joy to be around! Even though I wasn't new to yoga when I started attending her classes, each and every time there were new discoveries and gems that she'd share with the group.

SolarYou is the best I have ever attended!

Source: Google

★ 5

I’ve taken Yoga Basics and it was very helpful for me. I practiced yoga a few years ago then I got a long breake. Of course I forgot a lot from yoga movements and asanas. I was shy to come back to the yoga practice without the necessary knowledge. I am happy that I met Irina Novikova. Yoga Basics with Irina can be very useful either for yoga beginners or experienced practitioners because she not just shows what to do, but also explains How and Why to do. Irina helps every yogins to get their best from their body. She is knowledgeable and experienced enough to recommend asanas modifications if you have some injuries. Very recommended Yoga Basics!

Source: Google

★ 5

Irina is a great yoga coach. She has high professional skills and great personality.
Before I met her I tried many different styles of yoga but it never worked well for me.
I enjoy her classes and environment in the class. Every week I feel stronger and capable of doing something I couldn't do before, all thanks to Irina.

Source: Google

★ 5

Yoga Basics is amazing for those who are just starting with Yoga. Irina provides detailed guidance on how to get into each pasture.
She suggests various asana modifications and makes sure everyone in the class can select modification that works best for them and benefits them at given moment.
Because of that you won't be stressing or injuring your joints, muscles or spine. Irina simply prevents it. Besides that SolarYou classes are full of positive energy, encouragement and good wellbeing.

Source: Google

★ 5

I tried practicing yoga number of times and always got same feeling: yoga is not for me. I can't do it right, I don't understand what to do and how to do it. Instructors I had were also far from perfect. After all of that I was so lucky to take Irina's class! It flipped my world upside down. Practicing was still hard but I started understand what is going on. Irina is very patient, attentive, provides easy to understand guidance and explanations, answers all questions we have and shares so many little secrets and hints! Now I know what to focus on and how to do it right. I can practice yoga by myself or in a group setting. And hope to get back to Irina's group class as it is rewarding and enjoyable effort that I put in my body and soul.

Source: Google

★ 5

My best experience with yoga! Irina is amazing yoga instructor, caring, professional, helping everyone to find a way to learn and enjoy yoga.

Source: Google

★ 5

Nice location. Easy to get to, right by my house

Source: Google