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GymAbout the Club
Whether you want to experience a high impact cardio workout, hit your weight loss goals, learn boxing skills, or wish to become a competitive boxer, Spokane Boxing can accommodate whatever you want to achieve!
Spokane Boxing members age in range from 5 years old to 79 years old.
No matter your age or fitness level, you can start working out anytime.
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Reviews
Nate King
β 5
This is a great gym! I've been taking lessons with Rick for about six months now. He teaches fundamentally sound boxing skills step-by-step. Spokane Boxing is a great place to learn!
Source: Google
Ray Kerwick
β 5
Great boxing pedigree from Spokane. Knowlegable group of coaches with a ton of boxing experience. Coach Rick let LCBC train there when we lost our gym several years ago, Thanks Rick.
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Michael Mebruer
β 5
3 things to know about this gym. 1. Be patient. They take their time teaching you and make sure you have the basics down. 2. This isn't just a gym, it's a community. People build each other up here, and you should have no problems making friends. 3. Don't let Rick scare you. He's a great guy who loves his community and his fighters.
Source: Google
Robert Avery
β 5
This boxing gym is run by amazing coaches. I have been coming here for almost 5 years and never thought about going to another gym. They have trained me to protect myself and fight well. Shoutout Rick Welliver.
Source: Google
Cattapullet
β 5
Best gym in Spokane. AN INCREDIBLE COMMUNITY.
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Lucas Parker
β 5
Boxing is fairly new to my life and after coming to this gym for a few months, it will be a part of the rest of my life. The work outs are intense but so satisfying. After every class with Doug I feel a sense of elation and accomplishment. Rick, the owner, is the absolute best. Could not be happier to have found this gym.
Source: Google
Erik Munoz
β 5
I'm from Pasadena, Texas. I stopped here during my road trip in 2022 and he allowed me to workout here. Just wanted to come and say I appreciate your advice and tips. Great gym!
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Daniel Isherwood
β 5
Great gym, good people, amazing fitness, and knowledgeable, committed instructors.
Source: Google
S. M.
β 1
Boxing themed Tae Bo at best. If you want to be trained in the fundamentals they suggest you do it on your own time. Overweight people are second class here - be in top physical shape before you sign up.
Source: Google
David Montgomery
β 5
Best place and people in the northwest! I found Rick Welliver and Spokane Boxing over a decade ago....and it was a gift! I was going through one of the most difficult times of my life and boxing was a welcomed outlet. The people here make you feel like family and really care about your success. Can't recommend enough! Spokane Boxing for life!
Source: Google
Colette Hoyt
β 5
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Casey Dunham
β 5
Simply said, Spokane Boxing will change your life. With the guidance of Boxing Coach Rick Welliver, you will go through a workout like no other. I think the best skill you learn from Rick is discipline. How it apply's to boxing and to life as well. Rick and his staff are top notch teachers for all ages. Rick also does so much for our community. Especially the youth of Spokane.
Source: Google
Nadeem Yousaf
β 5
I may run out of space leaving this review since we have so many nice things to say about this place. So here it goes:
if you have kids and you want to teach them what hard work and reward really means like really means not materialistic return but truly personal growth, character, community, humility including physical strength and confidence, this gym is for you.
We have two daughters 10 and 12. Homeschooled always so a bit on the reserved side we would say. This gym brought out another side of them and all thanks to the coaches that welcomed them from day zero. No skills needed no judgement period. Itβs just not tolerated which is something you donβt see anymore.
This world is tough and mean, we felt this gym gave a sliver of what that may feel like and how to overcome it and anything that comes in their way. This is a no frills gym. No lululemon yoga pants lol.
Finally Rick Welliver the owner and operator is truly a gem. The humanity in this guy comes out in how he greets, treats and invests in each student and other coaches. The coaches are the secret sauce. They invest in each kid and adult who shows up to class and gives it their all.
We signed up to the gym while we were in Spokane Washington for 3 months. We are a traveling family so moving all the time. This gym knew we were short timers and treated us like family. We were seriously thinking of canceling our next trips to stay longer just because of this gym.
Favorite rule of this gym: βno one cares about your feelingsβ hahahah. Absolute truth in life
You will not find a better group of people to surround yourself and family.
absolutely priceless.
!!!!!Rick Welliver for city mayor!!!!!
Seriously he needs to run for mayor. This is only guy we know that knows everybody and everybody knows him downtown.
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Genesis Nguyα» n
β 5
My happy place β€οΈ An amazing community filled with incredible people. Judgement free getting in shape and always a new challenge to learn and overcome. Love Spokane Boxing!
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Maksim Kuropatko
β 3
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Reese Cousins
β 5
All ages getting after it!
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Nick Csaszar
β 5
While visiting Spokane, I did a drop in for some bag work. I can say as a former coach and competitor, It's a cool gym with legit coaches.
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Steve Einhaus
β 5
I am so grateful for the other coaches and boxers at Spokane Boxing! From the top down, this gym is top notch. It is more than a gym, it is a community. I am proud to be a part of it. For those looking to learn how to box, have no fear. I was nervous to start years ago. Those feelings went away quickly. I have grown immensely in confidence , so will you!
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The Legacy Boxing Club
β 5
Rick is Rick! A Spokane Legend.
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Zara Pollack
β 5
Love the community at Spokane Boxing Gym! As a first time/novice boxer I have always felt welcome and supported. The afternoon workout class is absolutely amazing.
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Mint Minteravich
β 5
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annalys Becker
β 5
The owner is one of the best and most suppoetive indivisulas i have ever met his goal is to always make you love youself and feel safe
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Mike Burns
β 5
Came to the gym with my son who was being bullied in school. Coach Rick was great, and his program gave him the confidence to stand up to these kids that were picking on him. He never had to raise a hand, however, had the confidence to push back on these bullies when necessary. It was a little challenging for him at first, because most of the group were adults. However, he was excepted quickly by the other senior members of the classes, and was treated with the same respect as everyone else. Love Rick love spokane boxing.
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Zachary Oswald
β 5
Definitely recommend it. It got me in the best shape of my life.
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Art
β 5
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Gaye Taylor
β 5
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JJ M
β 5
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Greg Johnson
β 5
Spokane Boxing Gym is awesome. Coach Rick has built an amazing community, the workouts are legit, and the coaching is top notch!!! My daughters love this place.
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Jamie Von Trappe
β 5
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Brandon Nielsen
β 5
Good ol fashion gym with lots of history and DNA in the ring.
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Bill
β 5
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Cally
β 5
As a female in a primarily male dominated gym. This place makes me feel valued and safe. The atmosphere is welcoming and real. You work hard , you get results. Itβs a family that Iβm so proud to be a part of .
Source: Google
Taylor Parola
β 5
Great coaches, great atmosphere, all inclusive, fun and dedicated to being a place where everything gets left at the door. No judgement, just work. Rick is a caring man. Heβs done a great job with this place.
Source: Google
Drew Rivera
β 5
Best gym in Spokane. Workouts are tough and the coaches know how to train proper boxing technique. Rick (owner) is a figure in the community and we are lucky to have him in Spokane. Canβt say enough good things about this gym, itβs members, and the coaches.
Source: Google
Whitney Bolibol
β 5
Love this place! I trained here a year while going to school at Gonzaga, and was hooked!! The community is AMAZING and Rick is an awesome coach! Even though I was here 2017-2018, I still dream about this place. Nothing can compare!
Source: Google
Charlena Niehenke
β 5
We are so grateful to be a part of this team. The coaching here is amazing! They push and inspire you to be your best and do your best. They care about your goals and work hard to help you achieve them. The environment at this gym is fun, hard working, and so supportive. Absolutely love this place!
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hector rubio
β 5
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K.!.
β 5
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Petunia Loomis
β 5
Best boxing gym around! Rick is a great coach and the gym is wonderful! Get a great work out and learn from the best!
Source: Google
Timothy Kerns
β 5
Great gym my kids and I have had a great experience so far and would recommend to anybody for life and self care thanks Rick and coach team for you're great efforts to be there and support those who are new to you're gym
Source: Google
shannon gilman
β 4
Great facility...tight run ship and tough love is obvious (which is a good thing)
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e.g.s elite.ghost.squad
β 5
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Cody Eacret
β 5
My first week and my cardio is already showing major improvement. The gyms system is fantastic. My sense of well-being and accomplishment is through the roof, come on in, and never give up π₯
Source: Google
Mickey White
β 5
Great gym. Good coaches and fun atmosphere!
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Eryn Johnson
β 5
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Cesar Cortes
β 5
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Serg Topik
β 5
GREAT GYM. COACH RICK IS AWESOME ESPECIALLY WORKING WITH AT RISK YOUTH AND LETTING PEOPLE TRAIN FOR FREE IF THEY GIVE HIM SOBRIETY COINS. WOULD DEFINITELY RECOMMEND TO ANYONE WANTING TO START GETTING IN SHAPE OR BETTERING THEIR LIFE
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Jazz Chamaro Tudel
β 5
Positive energy amazing coaches my brother is also a couch here boxing is his life and he pourers his heart and soul into his work "Coral Devereaux"
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Chuck Simpson
β 5
Always good walking into a place full of good energy!!
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Linda Green
β 5
My granddaughter had a good time. She loved the class. It was way better than her just sitting around on her phone. The teacher's were great.
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Theodore Kim
β 1
Guy on the phone was rude and confrontational. It was so nice lol. So thatβs how yaβll answer phones over there? Donβt care if Floyd Money Mayweather is there teaching lessons. Talk to people like that? Never.
Source: Google
Brittany Butler
β 5
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Itsdad Gaming
β 5
The people are what make the experience. Sure its rough around the edges visually but the coaches and even the owner are amazing people. Now of your are sensitive little flower don't go here unless you are looking for some where to get whipped in shape cuz those rough edges aren't just visual however they serve a purpose and that's to help you. This is an absolutely wonderful place, my kids love it and so do I; my daughter especially loves the girls class twice a week and my song loves the kids class in the evening (she's 11 and he's 7)
Source: Google
Jimmy Dempsey
β 5
I love this place environment-friendly the coaches the best and the people are nice.
Honestly feel at home π‘
Source: Google
Wendy Montgomery
β 5
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Jorge Velasco
β 5
This is a great place if you want to start boxing or are just interested in the sport. Rick Welliver runs the gym and is a great coach and human being. He also has a team of experienced fighters who help train you and show you the right way to box. It is a great workout if you want to get in shape or want to fight as an amateur.
Source: Google
Sage Condrey
β 5
Great community, and trainers. As a new boxer I never felt intimidated
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Ven Yak
β 1
This place is very unprofessional, ran by people who do not know how to run a business. Atmosphere is very toxic.
Source: Google
Shalyn Wu-Yelland
β 5
Absolutely love Spokane Boxing! Even if you have no boxing experience I highly recommend going in! The owner Rick is super passionate about what he does.
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Douglas Arnett
β 4
What fun time
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Nathan Berg
β 5
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justin bishop
β 5
GREAT GYM. Awesome coaching, atmosphere and environment.
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Kayla W
β 5
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Magdalena
β 5
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Robert Seaman
β 5
Friendly place and awesome class
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Aaron Eisenman
β 5
Great place to call your gym. I put my full effort in and lost 120lbs in college.
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Beckett Bejan
β 5
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Tasha Lee
β 5
Absolutely amazing place. Definitely recommend anyone interested in boxing to check it out.
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james clancy
β 4
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Eric Rieckers
β 5
Easily the only true boxing gym in Spokane.
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Shawn Bowers
β 5
Awesome!
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William Kelly
β 5
My wife likes me a lot more since I started coming here.
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Jessica Gutierrez
β 1
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Kai Gerlick
β 5
Place is a good workout and I loved the people there
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Tyler Bassuer
β 5
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James Kindell
β 5
Miss Rick and the team! Great gym!!! #Fam
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Ali Abu Turki
β 5
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Erin Schmidt
β 5
Best workouts ever. The coaches are amazing, and there's a great community here. I love this place!
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Richard Jackson
β 5
Alway welcomed
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Hannah Hardin
β 5
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Lil FreshCo
β 5
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Brandon Johnson
β 5
Best boxing gym in Spokane hands down. Coaches are helpful to beginners and experienced boxers. The dues are affordable. The atmosphere is extremely welcoming. I started boxing to step out of my comfort zone and learn something new and am happy with every step of direction I have received from Rick and his amazing staff.
Source: Google
kamille langford
β 5
Such a great place to get in shape! The coaches know how to make you work hard and push your limits to be the best version of yourself!
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Dustin Timmons
β 5
It's a great workout and an awesome sport great trainers.
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janie strasser
β 5
The gym is great and we love the intense hard work ethic. We started with my son and now my 17 year old daughter loves it too!
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Michael Apollo Lira
β 5
This gym has a special place in my heart. I first found Spokane boxing about 11 years ago. The owner, Rick, has always found a way to connect with his community and provide a grounded environment for people from all walks of life. I think Rick's love of community is a big part of what makes his gym special and distinct. Show up expecting to work hard, not waste time, and stay humble.
Source: Google
Lisa Downing
β 5
My 15 yr old son has been training with Rick for the last 5 months and WOW! He has improved beyond our expectations. Coach Rick is a fantastic coach and human. He speaks plainly and is straight forward when he coaches. He and the other boxers are good role models for the kids that are training in this gym. If you are looking for a great place to train then this is the place. If you just want to mess around and aren't focused, keep looking.
Source: Google
Eddie Dahle
β 5
Their great
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Jim Bolle
β 5
Coach Rick is been an incredible trainer, teacher, and life coach. SPOKANE BOXING GYM is a life changing, life saving place for me.
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Mike in Montucky
β 5
I enjoyed my visit to Spokane Boxing Gym. It was worth driving from Montana to check it out. Clean facility, friendly people, and knowledgeable coaches.
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Shannon Craig
β 5
Very friendly coaches and people. Itβs a great place for my daughter to learn boxing! She has improved so much already in less that 2 months with Ricks training. I would recommend Spokane Bixing to anyone who wants to learn
Source: Google
Fred Peck
β 5
This is just what I needed to get into shape. Getting fit through Rick's workout on Monday evening and Jen's workout on Thursday evenings are a great way to break a sweat, build muscle tone, connect with others of all ages, and have a good time while I am at it.
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Winston Baker
β 5
awesome
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Madison L
β 5
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Jacob Lindholm
β 5
I started becoming more proactive about weight loss less than a year ago. I struggled finding the right place and working on the right diet. However, after research and asking around I was guided to the Spokane Boxing Gym. I've been at it a little over a week and have definitely toned up and lost about twelve pounds during my training. It's hard work, but the community that has been developed in this gym is one of a kind. They make you feel like family and will always push you to your max. So if you are looking, this is the place to be. Either to compete or just for a high endurance work out.
Source: Google
Nathaniel Jenkins
β 5
It was my first time back in a boxing gym in 7 years and I was met with a hard work out and confidence to try harder. You never want to give up when you're in this gym.
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Priscilla Piechura
β 5
Had no idea what I was walking into but stepped into an inspiring gym run by great coaches with eager to learn, talented students following in their footsteps. Join, you won't regret it!
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Nicole Branstetter
β 5
I love this place, Rick is the real deal. After spending months of looking at different places to train I watched one class and signed up that same day. Rick is not just great coach he is also a great mentor and making a significant impact on the youth in our community. I tell all my friends about Spokane Boxing, this is definitely the best gym in our area. Try a class, you won't be disappointed!
Source: Google
Catherine Harrison
β 5
Easily one of the most unique and authentic places ever.... welcoming to women and kids. A life changer. Thank you Coach Rick Welliver!!
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Travis Berry
β 5
Great place for any age and skill level.
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Misty Hamrick
β 5
I finally got myself motivated to make a change and decided boxing was the way to go. I had heard about Spokane Boxing Gym from friends and a fundraiser party thrown by local brewery, Iron Goat. I looked up the website and scrolled through the many videos of how Coach Rick gives back to the community and loved his dedication to making a change. I've been to 3 classes now and can't wait for the next one each time I leave. I feel empowered, motivated, and dedicated. Which is good, because Coach Rick won't settle for anything less than 100%. "ATTITUDE" and "WORK ETHIC" are something you'll hear him yell at you regularly. The gym is welcoming to any shape/size/age and everyone makes you feel welcome. I just dropped in during a class time I found on the website to check out the environment. I'm so glad I took the leap and joined. I know this is going to change my life.
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Andrew Ford
β 5
This is a great gym. Great people, good atmosphere.
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S T
β 5
It's the only real BOXING gym in Spokane. You can go do tae-bo in your yoga pants somewhere else.
Source: Google
CHARLOTTE DUFNER
β 5
The atmosphere of the gym screams time to put the work in and box! Everyone is friendly and helps push eachother. There are all ages, different sizes and both male and females working out. Rick is an amazing coach. Not only does he give us an amazing heart thumping, sweaty workout... he coaches us the correct technique for throwing that perfect jab and corrects us on our form/stance. If you are looking to better yourself you've found the right place and coach. Rick won't let you stop, doesn't allow excusses and won't give up one you. He's helped me tremendously and I appreciate him for that. He has tought me that I am strong, I am worth it and Yes I Box!
Source: Google
adam sablan
β 5
Great gym! I'm able to tune up my skills with awesome people and get a great cardio workout at the same time. It's great if you trying to box, punch a bag, or get in shape!
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henry bauer
β 5
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Stephanie Parkhurst
β 5
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Kate G
β 5
Very cool place! Rick has a great style and works with people to acheive their dreams. Whether thats great abs or getting into a real ring for a real match. He cares about community and youth as well. A good place for kids to go and learn defense as well as discipline. Its a family that always welcomes more family at great prices too.
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Jason McKee
β 5
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vern boyd
β 5
Spokane Boxing is a great place. Whether you want to fight, get in shape, and or need a place to release stress. This club is like going to see a counselor. I always leave feeling better than I did coming in. I've learned many valuable life lessons through the sport & from the coaches. I learned not only how to defend myself, but I also learned how to believe in myself while being humble, & how to treat everyone with respect. The sport of boxing has taught me many things. With coach Rick and extended coaches, I have been blessed to have had the guidance from many. Guidance that molded me into the man I am today. I never had enough money growing up to afford a membership, and Rick didn't care. He let me train still. That goes to showsthe love & character this man/coach has for his students, athletes, family, whatever you want to call it. Without this gym I couldn't imagine myself being as level headed as I am today. I believe I'd be in route on a bad path. I'm thankful for Rick and the spokane boxing club. Boxing is a sport that you can't play. (You can play basketball, football, but not boxing) you got to be self driven. This gym drives me to keep coming in everyday when I am training or going through a hard time and need a outlet. It has taught me to work hard and that you get what you put in. It taught me that I'm capable of whatever I want to do, along with others, no matter what walk of life I or others come from. From this gym I've learned to dive into my workout or what ever it may be, a job, a FIGHT, 100% or not at all. No excuses. That motto I use in my everyday life. I've learned from this gym How to be consistent and how to keep moving forward no matter how bad it can get(inside the ring, or outside of the gym) it's a good place to learn more about yourself. It's a great environment. Our boxing team is a welcoming family. I always feel motivated to train harder there. I feel welcomed by everyone. This gym has saved my life and gave me mental strength & lessons for my everyday life and future. I strongly suggest if you want to box to come try it out. Rick is a good man. He is a funny good man, don't take anything he says too personal. He just wants to see your reaction and what kind of person you are. He has best interest for everyone who is training there and he will get you to where you need to be!
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Kortney Martin
β 5
I love this boxing gym! I never boxed before and when Rick partnered with my friend Heather, I was even more excited to join. Rick is a hardass but in a good way. Him and Heather balance each other out and I love what I learn and how I feel after. I never feel judged when I am there. It's a great workout and atmosphere.
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Anton Stout
β 5
Best boxing gym I've been to! Old school atmosphere, heavy bags, mitt work with excellent coaches and a ring!
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Nick O
β 5
Not only will you get in the best shape of your life, you'll meet great friends doing it. Rick Welliver is the best boxing/life coach i have ever met and im proud to say he is a freat friend and part of our family. Myself, along with my two older kids trained witb him when we lived in Spokane and he quickly became my childrens favorite person. He is great with kids and mine love him dearly. We sure do miss this guy. Do your body and mind a huge favor and fet in that gym. No excuses!
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Chaz Valdez
β 5
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James Rosenquist
β 5
This gym is the real deal. Incredible workouts, sparring with active fighters if you want to compete, and owned/coach by a former profession fighter who has lived boxing his whole life. I'm in the best shape of my life after working out here for a couple months.
Source: Google