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Activity
Fitness centerAbout the Club
Personal stretching:
Enhance mobility
Boost performance
Restorative bodywork
Reduce injury
Amplify recovery
Spokane Wa
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Reviews
Lauren O
★ 5
I’ve been stretched twice by Lydi and it’s such a nice relief! She’s got a great sense of stretching to the point of effectiveness and not past what would be stressful.
My hips and the back of my legs benefited especially. Highly recommend!
Source: Google
Alana Medcalf
★ 5
I had no idea how much I needed this! I’m hooked!!
Source: Google
Cydney Christina
★ 5
The only stretch therapist I would recommend in the PNW.
Source: Google
Lynn Robinson
★ 5
Lydia is great. My flexibility has improved so much. I highly recommend Lydia.
Source: Google
Ryan Swanson
★ 5
Lydi is top notch! Cannot say enough good things about spokane elite stretch! Don’t wait to book your stretch your Body will thank you!
Source: Google
Jim Stevenson
★ 5
Very knowledgeable about what she does. I would recommend trying a stretch session at least once.
Source: Google
Hailee Meyers
★ 5
Lydi is amazing. She's so good at gauging what I need in the stretching movements and adjusting around any aches. The routine she does has done wonders for my hip/hamstring flexibility and overall pain management over time. Highly recommend for those hard to reach muscles.
Source: Google
Cassie Joseph
★ 5
I cannot recommend Lydi enough for fascial stretch therapy! As someone who is constantly on their feet and deals with tightness and tension, this has been an absolute game-changer. She is incredibly knowledgeable, intuitive, and makes every session feel personalized to exactly what my body needs.
I always leave feeling lighter, more mobile, and deeply relaxed. It’s not just a stretch—it’s a full reset for your body. If you’ve never tried fascial stretch therapy, book with Lydi ASAP. Your body will thank you!
Source: Google
Steve Felchlin
★ 5
Absolutely great experience working with Elite Stretch, would highly recommend everyone give them a try!!
Source: Google
Nicole Tedrow
★ 5
Love Spokane Elite Stretch. I’ve been seeing Lydi for some time and it’s really improved my mobility and I feel better all around. Lydi is also a lovely person who I enjoy seeing in addition to being a skilled practitioner. Highly recommend!
Source: Google
Chris Allen
★ 5
If you’re debating it, do it! Lydi was awesome and knows what she is doing. I felt amazing after the session and I will definitely be going back!
Source: Google
Luis Castilla
★ 5
I had a fantastic experience with Lydia! She was incredibly helpful with stretching and mobility exercises. If you're experiencing any tightness, she is definitely the person to go to. Lydia's expertise in identifying problem areas and providing tailored stretches made a noticeable difference in my mobility.
I highly recommend her services to anyone looking to improve their flexibility and overall movement. Her positive attitude and personalized approach create a welcoming environment that makes the experience even better. You won’t be disappointed
Source: Google
Tyese Chumov
★ 5
Lydi was so amazing! She was able to answer questions that I had when it came to what to feel and expect and what’s normal or not normal when it comes to flexibility! Felt so much blood flow and warmth after the session that I hadn’t felt in a long time. So excited to be coming back!
Source: Google
Lauren Erickson
★ 5
I had the best experience ever working with Lydi! She made me feel so comfortable coming in to get stretched for the first time. She’s so easy to talk to and OH MY GOD - I didn’t know that something like this could actually feel better than a massage? I left feeling so relaxed! Highly recommend to anyone. You don’t have to be an athlete to benefit from getting stretched by Lydi! I will be back again and again. :)
Source: Google
Matt Heritage
★ 5
Source: Google
Justin Folkins
★ 5
Lydi is hands down AMAZING!!! I highly suggest booking a session with her.
Source: Google
Travis Knight
★ 5
Lydi is the best! She was instrumental in helping our basketball team (Gonzaga) stay healthy and sharp all through the season. Not only was she great working with our team, but she helped me personally through my total knee replacements. Thanks to her I am way ahead of schedule and feeling great! Thanks Lydi!!
Source: Google
Shane Patnoi
★ 5
I have used the stretch lab and Spokane Elite stretch. The experience is at Spokane Elite Stretch is hands down better. Lydi is far more experienced and knowledgeable. She takes time to truly understand what you need and makes the most of each session. I have referred several people to her and can’t say enough good things about Spokane Elite Stretch! My body has never felt better and if you’re like me most of us don’t take time to stretch properly. I am so thankful I found her! You won’t be disappointed and your body will thank you.
Source: Google
Joseph Quinn
★ 5
I highly recommend Elite Stretch!!
It’s been great for my sciatica and low back tightness, opened up my chest shoulders hips and overall mobility.. I could just keep going on from the benefits that you will receive inside and outside the gym..
Source: Google
Marc Sowder MBA, PTA, CPHQ, SSGB
★ 5
Love this place! Great environment, Lydi is extremely professional, and great at providing stretch therapy that keeps me training. I’m an active person in Jiujitsu but sit a desk during the day. Spokane Elite Stretch reduces my injury potential and keeps me on the mats.
Source: Google
Ryan Thomsen
★ 5
Lydis the best! She makes running ultras seem doable! We’re all tight, be less tight and call Lydi!
Source: Google
Richard Skelton
★ 5
Very friendly, professional and knowledgeable. My range of motion has got sooooo much better after going to Spokane elite stretch for over a year now.
Source: Google
Darci Smith
★ 5
I have been working with Lydi for a few months to help with my overall flexibility. I have noticed increased mobility in my hips and flexibility in my hamstrings! Lydi is the best 💕
Source: Google
Josh Sampson
★ 5
I’ve been dealing with muscle tightness and the issues that come with that for years. I’ve noticed a huge difference not only in my flexibility, but also with my recovery time after working with Lydi. She is helping me to continue to stay active and enjoy my hobbies again. I tell anyone I can about how great Lydi is to work with!
Source: Google
Joshua Hissong
★ 5
“She is the best therapist I have ever been to, and I would recommend Lydi to help you through any of your emotional or psychological problems. Her ability to help you reason through your life’s struggles is unparalleled in the industry of psychology. In short, Lydi will help you find the path to happiness and healing”.
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“She also does stretching, I think”.
Source: Google
Aidan Corning
★ 5
Lydi is awesome! Every time I leave I feel two inches taller! Overall, going to get stretched out once a week has been a game changer!
Source: Google
Roger Villareal
★ 5
I get an hour stretch every other week and it gets my tired body moving again and I highly recommend Lydi. To me it’s as important as a massage and she is a master of her craft. Trust me, you’ll thank me later.
Source: Google
John Reamer
★ 5
Lydi is an amazing stretch therapist who has helped me improve my flexibility and range of motion. She is knowledgeable, professional and always makes me feel comfortable during my sessions. If you are looking for the best stretch therapist in Spokane, I highly recommend Lydi. You won't be disappointed.
Source: Google
Tanaysha Reynolds
★ 5
My life has changed! I've gone through chiropractic and massage treatments, physical therapy, and being extra active, and having true back issues..Lydi has treated me three times and my life has changed. If you've had chronic pain, you know how amazing it is to eliminate even a small portion of that pain; if you are questioning having an appt, just go for it! You will not forget it!
Source: Google
Erin Chase
★ 5
Really great experience with Lydi! She’s so capable and really helped my shoulder issue.
Source: Google
Michael Thompson
★ 5
Fixed me up after I tweaked my back . Got me in on short notice. Highly recommended.
Source: Google
Marie Craig
★ 5
Lydi is the best!
Source: Google
Joy Robinson
★ 5
Lydi! Is the go to for all your physical disfunctions that appear from poor postures to workout sessions and everything beyond. I have an Achilles injury due to scar tissue it gives me great discomfort and only FST has provided relief. She will give you instant relief. I highly recommend all your FST sessions with her. Schedule early as she does fill up quickly.
Source: Google
gregory siegel
★ 5
Thank you Lydi, you are the best!
Source: Google
Xandrea Leifer
★ 5
Lydi has helped tremendously with my chronic pain! I’ve been seeing her consistently for fascial stretching. She is super knowledgeable and professional, and just a joy to be around! Would highly recommend her to everyone and anyone!
Source: Google