Temple Fitness

Federal Way, 35417 21st Ave SW, Federal Way, WA 98023 | β˜… 4.9 (100 Review)

πŸ“ž +1 253-838-0872

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About the Club

Temple Fitness, situated conveniently at the corner of Federal Way and NE Tacoma, stands tall as a premier fitness establishment. Offering free weights and premier training equipment for functional performance training, our establishment empowers fitness enthusiasts to embark on transformative fitness journeys. From tailored private training to exhilarating group sessions, our club embraces clients of all fitness levels, providing the necessary guidance and camaraderie to help them achieve their fitness aspirations.

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Reviews

Megan McAllister

β˜… 5

This place is everything I could ever want in a gym! I absolutely love it and feel so comfortable here. I do semi-personal training with Brynn and fluency training with Liam. Both programs have changed my life significantly for the better, both physically and mentally. Having skilled coaches in your corner paying attention to your form, individual circumstances, and ongoing progression is so valuable. This gym is THE BEST and I wish I had found it many years ago. Do yourself a favor and give it a go if you’re looking for a gym that goes above and beyond without being intimidating.

Thank you Temple Fitness Team for making exercise enjoyable, approachable, interesting, and fulfilling to me again! It means a lot.

Source: Google

angie shupe

β˜… 5

I have a great coach (Liam!!!)who is very accommodating and explains the movements and how they work for body. I'm learning so much from him and I'm really enjoying working out. Thank you!😊❀️

Source: Google

JamesandErin Wick

β˜… 5

I’ve been going to Temple Fitness for 7 years, and their personalized coaching is a game changer! With excellent trainers who truly care, this place feels like family! Whether you're just starting out like I was or a seasoned pro, you'll find the support you need to thrive. I see positive changes in everyone that works out here! Come join us and experience the Temple difference for yourself! #TempleFitness #GymFamily #PersonalizedCoaching

Source: Google

Dan Foyle

β˜… 5

I have been with Temple Fitness for 8 years. They have helped me so much. They make it worth getting up at 5:00 am. They are worth every penny.

Source: Google

Erick Harpole

β˜… 5

Dan & Brynn are fantastic. Always friendly & helpful. Have been working out with the daily grind MWF at 530A for more than a year. Really enjoy the people in the group. The workouts are constantly changing and are challenging me to be more flexible and getting stronger. Every workout is a "simple set of exercises" that always push me each time. I'm the most flexible I have ever been in my life and the people that I workout with help aspire me to be better. If you want to get stronger and reach towards being the best version of you; Temple Fitness is worth your time.

Source: Google

Chavela Stokes

β˜… 5

This is MY HAPPY PLACE.

Source: Google

Evangeline G Jefferson

β˜… 5

I was hurt at work and could not do anything but seat in the coach. I got motivated to workout with Dara and got me to be in shape for my trip and perform with strength. Love them . Keep the good work .

Source: Google

Monterill

β˜… 5

Great place

Source: Google

Mary Ann Quitugua

β˜… 5

I joined Temple Fitness in February of 2022, so it's going on 3 years at this great gym! On the first day, I immediately felt comfortable with the friendly environment, the coaches and the members. I asked other members how long they've been going there and most responded that they were members for 2-4 years or longer. I thought that was a great sign! The gym is clean with nice amenities like showers, coffee, water and protein drinks and snacks for purchase. The workouts are great and the coaches really listen and tailor workouts to individual and group needs. If any member has injuries to work through or need to work on particular movements in general, they really help to educate, motivate and demonstrate alternate movements. It is a family business and there are some cute kids that may sometimes make an appearance. Don't be alarmed! They are very well mannered and will probably run the gym one day. As an owner of a small, family business myself, I admire the courage and tenacity of Dan and Brynn to run a business in this economy, build a strong community, treat their members well and raise a loving family. If you're on the fence, just lean into it, you won't regret it.

Source: Google

Alfredo Silva

β˜… 5

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Jackie

β˜… 5

I joined this gym last year but wasn’t using it much at first. After an injury and some weight gain, I reached out to their coaches and began a personalized training program with Coach Brynn. The experience has been nothing short of fantastic! Coach Brynn is incredibly knowledgeable, designing workouts that not only focus on what I need but are also sports focused workouts that complement my kickboxing training.

When I first started, I was dealing with knee and back pain in the morning, but now I’m able to get out of bed with ease again. We added in mobility movements and core that really helped.

The gym itself is kept very clean, well-maintained, and equipped with a wide range of functional training gear, including sleds, landmines, and even a boxing bag. I also like the convenience of being able to come in anytime with a key cardβ€”perfect for fitting in a workout whenever it works for me. It’s not overcrowded, which makes it ideal for filming workouts, too.

I’ve already started shedding some weight and improving my boxing skills, and I’m excited to see even more progress. Highly recommend this gym for anyone looking for a supportive and well-equipped environment to reach their fitness goals!

Source: Google

Leah Aldrich

β˜… 5

I never thought I would love working out so much. The instructors are extremely knowledgeable and supportive. The gym is always clean and there are many equipment options. I recommend any of the group trainings, they are so much fun.

Source: Google

Charlyn Wingard

β˜… 5

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Carrie Mangle

β˜… 5

I’ve been working out/training at Temple Fitness for 1 1/2 years. My trainer, Liam, has done an amazing job of coaching me through stretches and strength building. I’m in my 50s and desperately need to stay strong and become more flexible! Temple Fitness welcomes ALL ages/stages of people which makes me feel like I belong here!

Source: Google

McKenzie

β˜… 1

possibly the worst value for a gym within 50 mile radius. Charges twice as much as comparable gyms, dingy facility, arrogant vibes. Plus this place is used like a daycare; there's toddlers running around unchecked, like the owner is fishing for someone to accidentally collide with their zoomie kids to start a lawsuit.

Source: Google

Wesley Paulsen

β˜… 5

It is a wonderful place to get good coaching on health, fitness, and wellness. I have been going for a few months now and feel well taken care of and apart of the workout family.

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Jeff Boman

β˜… 5

Best gym that I've ever joined. It's a place where everyone knows and encourages one another.

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Kian Craig

β˜… 5

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Christopher Brown

β˜… 5

Great place to come workout! This gym has everything you need to get a great workout in. The management and trainers are all very welcoming and knowledgeable!

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Laura Ulmer

β˜… 5

Get and keep your gains, with friends!

This gym is run by caring fitness professionals who have created a rare diverse community of people of all ages and walks of life caring for their health through fitness.

The gym is clean, smells nice, the lighting doesn't hurt and they care if you show up.

Source: Google

Viensamay Keosavanh

β˜… 5

One of the best decisions I made this year was becoming a member of this gym. Everyone from the coaches to the team members are such great supporters. My first workout here I automatically felt like family. Every workout I feel energized and refreshed. Not only that, this is the first time I feel like my form is correct. I feel my muscles actually working. I definitely plan to be a member for a long time. I recommend everyone to at least come and check the place out. You won’t regret it.

Source: Google

이ꡬ철

β˜… 4

Day pass costs $20.
Month pass is some expensive because coachs help you to workout.
There are 10 power racks.
This gym is good for beginners or people who need help.
I enjoy workout here.
But It is not the perfect gym for me.

Source: Google

Saeid

β˜… 5

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Andrew Petrie

β˜… 5

This is the best gym/fitness center I have ever been too and I have been to A LOT of them over the last two decades. While I was initially skeptical about their personal training (think more of a coach who checks in on you as opposed to a one on one personal trainer), any concerns I had were quickly assuaged. I came to find Temple Fitness is filled with coaches that genuinely care about you as a person and your fitness/health goals. I never leave the gym without feeling like I've been well taken care, supported, and well... exhausted.

I can't recommend them enough!

Source: Google

Arlene Hultin

β˜… 5

Love working out here at TF, with caring, knowledgeable trainers who know how to encourage you to lift a bit more, push a bit further and to enjoy the process of getting stronger and healthier! And to laugh a lot along the way!

Source: Google

lucy che

β˜… 5

Great place to work out; I was never a consistent gym goer until I signed up for 6 weeks training program that I extended cuz I love the friendly atmosphere and the super knowledgeable staff. Everyone is very supportive when I started out as a newbie and now, it feel like working out with friends, not just going to gym :D Special thanks to Jordan, Derrek, Kathy and Brynn for being wonderful coaches :D

Source: Google

Tanya Lam

β˜… 5

Would HIGHLY recommend Temple Fitness! They motivate you and make you feel good!

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Darla Craig

β˜… 5

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Christine Soskins

β˜… 5

I joined Temple Fitness about two months ago, and I’m so glad I did! I was skeptical that the "personalized program" was really just an off the shelf program and would not take into account an individual's unique goals and abilities. I was certainly mistaken. The coaches take a lot of time to design a program that will push and satisfy each athlete; the feedback during sessions is exceptional. The group classes are great too; the atmosphere is supportive and fun.

Source: Google

Jesse Dutcher

β˜… 5

Great people and always a positive environment. I've never found a gym that felt like home. But this is definitely the place! You can walk in and get stuff done and feel accomplished and exhausted after an hour. They will challenge you to push your limits all the while keeping in mind your physical limitations and conditions. Hands down worth every penny!

Source: Google

LS

β˜… 5

I look forward to the workouts at Temple Fitness. The instructors are professional, caring & uplifting. I am so much stronger since joing this gym.

Source: Google

Samantha McGee

β˜… 5

Temple Fitness is the best gym to work out at! The coaches are knowledgeable and push you to be the best you can be. The members of Temple Fitness make you feel welcomed. I'm always laughing and having fun while working out at Temple Fitness, it's been the best gym experience I've ever had.

Source: Google

Jordan Hopkins

β˜… 5

The best gym I've ever been apart of. The coaches are amazing at working with you individually and there are lots of options for all different skill levels. I've learned so much from the coaches and improved much more than I would have anticipated. A very fun and non-intimidating environment that I would recommend to anyone!

Source: Google

Sarah H

β˜… 5

Temple Fitness is a community and a family. The coaches genuinely care about your success and the programs they build for and use with you are amazing. They have personally helped me to reach my goals many times over. If you're looking for a great, safe gym that guarantees your success, this is the place for you!

Source: Google

Kevin Lam

β˜… 5

Great gym. All the coaches pay attention to detail and the environment is designed to push you. It seems expensive when you first look at the pricing, but once you get started, you’ll realize it’s worth every dollar. I started back in October and I’ve been consistently going in. I’m excited to continue in 2022. Check them out!!!

Source: Google

Romeo Tabile

β˜… 5

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Viorel Tomuz

β˜… 5

I love this guys, since you step inside this facility you feel like a member of their family, best professional trainers,communicative and friendly! Highly recommended!

Source: Google

William Bowling

β˜… 5

Big crowded gyms mixed with my lack of knowledge is a recipe to magnify insecurities and keep me from going back. I like that Temple fitness is a local owned gym that offers knowledgeable trainers to answer my questions, audit my technique, and make sure I’m not lifting too heavy or too light. The personal program also takes the guess work out of what exercises I should be doing and the appropriate training volume.

I can’t recommend this gym enough.

Source: Google

Meli Atienza

β˜… 5

After starting my full time job right out of university, I was trying to get back into a gym routine. After moving towns, I tried out a gym, but that didn't work out - it didn't have what I was looking for. I wanted to be on a program that not only worked in my work schedule, but also be surrounded by a community.

I found this at Temple Fitness. Honestly, I love this place! It fits perfectly with my work schedule. I attend their workout classes almost every day. Their META Burn classes are AMAZING. We do something different every single day. Most importantly, the coaches and members are extremely nice, encouraging, and welcoming. Because of this, I always find myself attending their after hour programs and events, ahaha.

If you're looking for a personable gym with great coaches, programs, and members, this is the place. Its definitely worth it. WOO!

Source: Google

Wayne Hawkins

β˜… 5

Great environment, lots of support from coaches, everyone wants to see you reach your goals.

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Roger Pierre

β˜… 5

Great place to workout, awesome staff great customer service, and the owners are amazing.. Very Clean!!

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Tamra Sharp

β˜… 5

Good work outs in a fun environment with awesome coaches!

Source: Google

Janet Argueta

β˜… 5

Temple fitness provides a family and fun vibe for working out. I used to go in to the gym but now as a mother I love their at home gym option. It allows me to get quality workouts whenever I get some free time. Some days I work out along side my child, some days when he naps. Love it, it takes the guessing out of what workouts I need to do for that day because it’s already scheduled for me. The workouts can easily be done with both weights or no weights. Jordan, checks in on my as well so I know I have a team that supports my journey. Temple Fitness doesn’t leave us that workout at home in the dark. Constantly checking in and inviting to different group events for workouts within the community as well. 100% love this gym!

Source: Google

Bob Hickman

β˜… 5

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Kia Kham-lee

β˜… 5

Great equipment to work out with always. Gym always clean and organized. All members are nice and helpful and trainers always there to help you. Workouts are challenging and creative. Best elements in workout environment.

Source: Google

Haile Freeman

β˜… 5

Whether you are looking to start exercising, looking for a new challenge, or just feeling a little uninspired by your current fitness program and toying with the idea of changing it up… you really need to check out Temple Fitness.

I joined just shy of three years ago, and my time here has completely changed the way I feel about exercise and about myself. For the first time in myself, I look forward to working out(!!). I love the challenge and variety in both my personalized program and in the group metaburn sessions.

The trainers are knowledgeable and personable, always inspiring, never intimidating. The community, energy, and facility are all outstanding. I am SO thankful I found Temple Fitness.

Source: Google

K.C. Procter

β˜… 5

I've worked out on my own for 20 years. After 1 year with Temple Fitness, I'm in the best shape of my life. Stronger with great mobility than ever.

Source: Google

Leslie Davis

β˜… 5

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Luann D

β˜… 5

Great support system for your workouts. Friendly people who are there for the same reason as yourself and a very clean environment.

I would totally recommend this gym.

Source: Google

Tami Smith

β˜… 5

I love my gym experience at Temple Fitness. All trainers are skilled and helpful and encourage me to do my best in every workout. They are also great at checking in between workouts and offering advice on nutrition and recovery.

Source: Google

Italiana Hughes

β˜… 5

I've been a member here for over 2 years and I've loved every minute of it! The coaches are amazing and the other members are warm and welcoming. I've learned so much more about the human body, nutrition, and exercise than I ever thought I would have. I've pushed my own body to do things I never thought I'd do. This gym is unlike any other I've ever been to, I can't see myself anywhere else!

Source: Google

Trey Lara

β˜… 5

Amazing, especially trainer trey

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Misty Lara

β˜… 5

Temple Fitness is the best training program you will ever receive. The commitment from the coaches passed down from the owners is above and beyond what the standard "personal training" consists of. They are dedicated to helping their clients receive optimal health. No matter where you are in your health journey, you will be accepted and have the best cheerleaders surrounding you during your workouts. The atmosphere is not one that you feel intimidated in if you are not at your prime.

Source: Google

Marci Blackner

β˜… 5

I love the camaraderie between the coaches and the clients and the fun we have while being expertly coached and taught and encouraged. They are knowledgeable and helpful and kind.

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Gary Fuller

β˜… 5

Staff works with you from where you are.
Best fitness experience without a doubt.

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Travis Giguere

β˜… 5

They have amazing small group fitness classes, personalized workouts for your goals, and excellent trainers.

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Prayat Nasawang

β˜… 5

Family oriented environment

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Lisa Wallace

β˜… 5

Can't say enough good things about Temple Fitness and the team of coaches/trainers. They have made such a big difference in my life!

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Sol Dears

β˜… 5

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Christopher Chege

β˜… 5

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Tim Scheuffele

β˜… 5

They build a customized workout plan for you and the trainers help coach you through your progress to hit your individual goals.

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Doreen Owens

β˜… 5

Very supportive and knowledgeable!!

Source: Google

Sofia Pimentel Mayo

β˜… 5

I joined Temple Fitness a few years back and continue to remain for several reasons: the coaches, the attention given to be my best, and their gym hours (for a busy working mom this was a big selling point). From the moment I walk in I'm always greeted by name--the coaches ensure my form is correct, or they adjust my program as needed or most importantly, they let me know when I should push harder. I've never been this strong.

During the pandemic, they quickly adjusted to a virtual setting. Even more amazing is they developed a home program based on what I had access too. When the shut down occurred there was much uncertainty and having the ability to maintain some sense of connection was not only necessary for my physical well being but for my mental well being. This is a great gym, hurry up... Join!

Source: Google

Marilei Amurao-Tabile

β˜… 5

What I love about most about Temple Fitness? The coaches and members. I get personalized training based on my goals and limitations. We are all just one family working together to get fit and have a healthy life style. The coaches are always there to help and assist me. Believe it or not...this is my HAPPY PLACE...full of sweat and pain after the workout.

Source: Google

Michael Gruberg

β˜… 5

Temple Fittness is a great place to train and workout. The staff are professional and care about proper training of the members on the equipment and general workouts. The trainers always give 100% to make sure that you are having a positive experience at the gym.

Source: Google

Marlo Hirl

β˜… 5

I love Temple Fitness! I’ve joined gyms in the past and quickly fallen off the wagon and seen my dues go to waste. Membership here is more valuable because of the personalized program they build for you. It’s motivating to show up because you always have a program to follow and great coaches there to support your goals. It’s a welcoming, positive and supportive environment and really for anyone at any skill level. Also crazy clean and good equipment. Also close to home in NE Tacoma/Federal Way.

Source: Google

D C

β˜… 5

If you truly want to make a positive change in your physical health, this is the place you need to be.

Source: Google

Keith Meadows

β˜… 5

Great Gym!! I really like their format and scheduling. Coaches are very encouraging and very good at pushing you in order get and see results. Programs are tough. The staff is very knowledgeable and all the people working out are friendly. If you are looking for results and a good tough workout, you should check out this gym.

Source: Google

Kris Cornyn

β˜… 5

In the last 15 weeks I have been so consistent and getting amazing results! Down a pant size and feeling amazing! Would not have been able to do that without the Temple Fitness team support and the eating plan they planned specifically for me!!

Source: Google

Michael Welker

β˜… 5

Best gym I've ever been a part of. Started working out here almost 6 years ago and to my surprise I've developed a love for fitness thanks to the owners and trainers. They assist with personalized goal setting to help each person reach their full potential. Temple Fitness is also a great place to grow in community with other people who are working toward their fitness goals as well. Thanks to the training I've received over the years at Temple, I'm in the best shape of my life!

Source: Google

emmy lokhmatov

β˜… 5

All of the trainers are highly educated on fitness! They push you to your best ability and are always encouraging you to try your hardest. They keep you motivated and build good relationships with everyone! It’s more of a family rather than just a gym!

Source: Google

Therese Kahn

β˜… 5

My daughter and I have been members of Temple Fitness for years. We love it. Every day when I walk through their doors I hear, from more than one person, "hi Therese, how's it going?" Brynn and Dan (the owners) are completely vested in your improvement and realize it's not the same for everyone. In other words, it's not a one size fits all program; they will cater to your needs. I was especially impressed with how quickly Temple Fitness adapted to our new pandemic world.

Source: Google

Jill Dell

β˜… 5

I have only the best to say about the staff here, they are caring, engaging, very knowledgeable. They went above and beyond during the pandemic to provide value to their members.

Source: Google

Lois Marquart

β˜… 5

They have helped my strength, balance, and coordination. Friendly, and they keep you on your toes!

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Amber Hale

β˜… 5

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Victoria Giguere

β˜… 5

I have been attending temple fitness since late 2019 when I was trying to get in shape for my wedding the next year. I have tried working out in gyms before, but I never really knew what to do. I never really received personalized feedback in those previous experiences, other than the unsolicited type from other gym goers. The team at Temple immediately sat me down and we discussed my goals, previous injuries, and my dietary habits so they could start forming a personalized plan that would address all the things I wanted to work on. I’ve now been working out here for a year and a half and I’m in the best shape I’ve ever been. I move better, I’m stronger, and I look the way I want. The team of coaches push me to lift more than I EVER thought that I could. They give me in the moment feedback on my form so that I don’t injure myself. I’d recommend this gym to anyone who is serious about their fitness goals or anyone who needs personalized guidance on how to get there.

Source: Google

Makoto S

β˜… 5

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Dad Does DIY

β˜… 5

Excellent Gym. If you want results and friendly, knowledgeable trainers, this is the place to go. They will work with you to find out what works for you and push you to accomplish what you are trying to accomplish.

Source: Google

Carey Puumala

β˜… 5

Temple Fitness is a great place for people just wanting to lose a couple of pounds, stay active or build muscle. I have been with them for 5 years now and so many great things have happened in my life since. My husband and I will never leave Temple and their amazing trainers!

Source: Google

Nachelle PeΓ±a

β˜… 5

I've been a member here for nearly 4 years (started in May 2017) and it has helped me reach any goals I have set, been the encouragement and support I needed and an overall enjoyable place to workout.

Source: Google

Jay Puumala

β˜… 5

Temple Fitness creates a GREAT atmosphere and template and motivation for putting in hard work resulting in your personal body composition goals regardless if its weight loss, overall conditioning or getting stronger. With programs designed to you specific needs/wants and even working with your personal limitations they guide you to be the best version of yourself.
With 4+ years myself of being a member of Temple fitness I'm 100% giving a 5 star review.

Sincerely
Jay Puumala

Source: Google

Jon Bowser

β˜… 5

Great place! Expert and friendly staff, lots of space, and top-notch equipment.

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Billie Patterson

β˜… 4

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Evans K

β˜… 5

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Kyle Gordon-Cotton

β˜… 3

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Arielle LeMieux

β˜… 5

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Brittan Oliberos

β˜… 5

Great gym for all fitness levels. Trainers are knowledgeable and motivating. I've been a member at several other gyms and this one is by far my favorite!

Source: Google

Kim Byquist

β˜… 5

This gym is the best gym. Their trainers work with you through any struggles you may be having. If you have a goal, they are there to help you achieve it. I never imagined a gym could be so caring about every person working out there! Way to go Temple Fitness!

Source: Google

Gabe Wishon

β˜… 5

I've been training here all year and have had extremely positive results with the personal coaching and 1 on 1 time with Dan, Brynn, and the other trainers. I'm an active MMA fighter and they tailor a program to my specific needs and the requirements for me to compete at the highest level with strength and conditioning. Absolutely recommend this very friendly place for everyone of all goals and fitness levels.

Source: Google

Margery Godfrey

β˜… 5

I am 76 years old recovering from cancer. My trainers have been devoted to my recovery with an exercise circuit program to insure I'm staying on track, encouragement with knowledge and pushing just hard enough to get me through. Their devotion to their craft and knowledge has been inspirational. Their wall of winners is representative or their broad appeal to everyone interested in succeeding regardless of age. By the way, i was one if the
first members when they opened and was cancer free. When going through treatment my trainers and doctors endorsed my continued commitment to Temple Fitness's program.

Source: Google

Hayley Fay

β˜… 4

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Penny Weagraff

β˜… 5

Supportive, knowledgeable, helpful staff. Super fun environment.

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Julie Elgin

β˜… 5

Awesome place to work out. Love going there!

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Byron Corona

β˜… 5

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Cecelia Sandvik

β˜… 5

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BizzareProgams

β˜… 3

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Chang Pak

β˜… 5

Great small personal training gym.

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Kenny Byrne

β˜… 5

My family has been going here for almost a year now. I've spent my whole life as an athlete and have resisted someone else training me. I've been extremely surprised though at their knowledge of body mechanics and proper lifting, and especially nutrition. I've also been surprised at the camaraderie among other members, much like I've heard happens at cross-fit.

Their focus is overall body health and it's great for myself and for my kids. It's great for my kids to experience being pushed by trainers that care A LOT.

They also adapt programs to individuals and despite how many hours they put in, they seem always willing to meet according to your schedule and availability.

At 50 and having had multiple knee surgeries, this is a great place for me and my family to push ourselves safely and grow in overall health.

Source: Google

Lisa Seabolt

β˜… 5

I like having the smaller group and the attentive staff to make sure you are doing the exercises and lifting correctly. I especially like the encouragement from the staff and the other gym members.

Source: Google

Julieanne Marie

β˜… 5

I appreciate the attentiveness of the staff to work with each person and help us work out correctly. I think the atmosphere is really positive and I'm glad to be a part of a gym that promotes the care of the Temple of the Holy Spirit - our bodies! You guys are great! Thanks!

Source: Google