★ 5

Great and fantastic gym with a really positive atmosphere. Always pumped with the atmosphere here! The setup is really great and everyone is very friendly and positive. Highly recommend to others in the area looking to grow!

Source: Google

★ 5

Great environment and workout options. Trainers knowledgeable and help get you in shape with exercise and nutrition. I’m doing workouts I’ve never done and feeling them just as good if not better than my old school weight training. Good nutrition coaching and accountability. My trainer Stefani is a great motivator and encourager…not to mention kicks my booty with workouts!

Source: Google

★ 5

Fantastic gym with a great atmosphere. Clean equipment, friendly staff, and a setup that really motivates you to keep coming back. Highly recommend joining!!!

Source: Google

★ 5

UPDATE! I have now been at the gym for 13 months and I am STILL loving it. It's my happy place, my home away from home. It's where I go on the hard days and the best days. Stef (the owner) is my personal trainer and she's incredible. Every workout she plans for me is different, challenging, hard, fun, and calorie torching. Stop by and meet the trainers; every single one of them is a gem.

I have been at Triad for a month and I am absolutely loving it. The trainers are phenomenal! The classes are unique and the times are super accommodating. The vibe at the gym is upbeat, positive and empowering. I have loved every class that I have enrolled in. I haven’t worked this hard in years and I’m already feeling stronger! Another incredible perk of this gym; Socks, the gym dog! He’s the sweetest :)

Source: Google

★ 5

I work out at Triad Wellness 3–5 times a week, and it’s been such a great reminder of how important it is to stay strong—both physically and mentally. This is an incredibly supportive and encouraging place to work out!

My favorite sessions are the Semi-Private Classes, which only allow 4–5 people per class. That small size means the trainer can really focus on each participant—helping correct form and develop proper technique. Marlo builds muscle, Francine builds grit, Stefanie builds legends. They don’t just train you—they transform you. If you think you’re strong, try a week at Triad Wellness—you’ll meet muscles (and emotions) you didn’t know existed.

I highly recommend Triad Wellness to anyone looking to build muscle, increase endurance, and improve their overall health. Give it a try—you won’t regret it!

<3 Popeye

Source: Google

★ 5

Triad is a very friendly and accommodating group that made me feel instantly welcomed as part of the fitness community.

Source: Google

★ 5

I joined Triad Wellness 6 months ago, and the semi-private classes with Marlo have been SO beneficial to my fitness journey! She makes each class so much fun, and changes things up each week so we don’t get bored! The StrikeFit classes with Maggie are so fun, the time just flies by! They are both so upbeat and SUPER helpful! Joining this gym is the best decision, and I can’t recommend them enough!

Source: Google

★ 5

Great place to workout!!! Everyone’s friendly and welcoming, and they let you go at your own pace!! Always clean!!!

Source: Google

★ 5

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★ 5

I love Triad. My trainer, Stefanie, is amazing at coming up with great workouts that keep me motivated. I highly recommend her! Triad Wellness itself is a great gym facility. It has a wide variety of equipment and spaces, as well as great classes.

Source: Google

★ 5

Everyone is very helpful. Hours are great due to I’m a get up early and get it done. Time hasn’t allowed but hopefully to do a class soon.

Source: Google

★ 5

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★ 5

Locally-owned with fun atmosphere, great staff.

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★ 5

My experience was limited but good
Everyone was very nice.

Source: Google

★ 5

The owner is very accommodating and staff are supportive. I am new here and so far the lunch hour power became one of my favorites. The homey feel of the gym makes it a safe place for me to just be me.

Source: Google

★ 5

Such a fun environment. Everyone is so real. No worrying about how I look compared to everyone else. Non intimidating. Something for everyone. First time in you will be sold. Each staff member has something to contribute. Unique and wonderful. Just do it!!! You won’t be sorry.

Source: Google

★ 5

Great and knowledgeable Coaches and Staff...welcoming and workouts are never boring. It's a great place to start your fitness and well being.

Source: Google

★ 5

I joined triad fitness on may 2 and I was obese and uncoordinated and anxious about everything. I am writing this review today 9 pounds lighter with better coordination, balance, strength and overall fitness. I have been training with Maggie two times a week and trying to make at least three other classes per week. I am definitely noticing a difference. Maggie and the other trainers push me to push my limits and remove my limiting beliefs. I don’t say I can’t do that I try first and if I need I ask for a modification and I never feel judged for asking. The whole experience has been such an empowering journey I can’t imagine going without spending time at triad fitness. It’s the best thing I’ve done for myself in a very long time. Join us you won’t regret it and you won’t look back.

Source: Google

★ 5

First day of personal training with Maggie E. It was awesome. I’ve got a long way to go but I sure am off to a solid start.

Source: Google

★ 5

I am very impressed with the friendly atmosphere. My trainer, Maggie is terrific. She is so knowledgeable of the correct training to strengthen my core/muscles. Also so pleasant to work with. It makes it fun while improving my body strength.

Source: Google

★ 5

Triad Wellness is an excellent facility for personal training. The coaches are well versed in the specific needs of each client with diverse abilities. The center has a welcoming atmosphere which is comfortable for older clients.

Source: Google

★ 5

This such a great gym to be apart of. It’s such an inclusive space and I feel like I’m finally seeing results. I love the class schedule and the variety of classes offered.

Source: Google

★ 5

Everyone is so kind and supportive! I feel so comfy walking in every time i take a class!
Trainers are great and so helpful! Facility is easy to navigate! So glad to be a member !

Source: Google

★ 5

Stephanie was very helpful.the gym is clean . Great place to workout.

Source: Google

★ 5

So glad I found this gym. I love the instructors and the variety of classes they offer to reach your workout goals and health journey.

Source: Google

★ 5

As of 7 weeks in at Triad gym, it's been a great experience with an awesome team. Everyone is super welcoming and friendly. My personal trainer, Riley, has been a fantastic coach and helping push motivation to meet my fitness goals. The variety of group classes offered are fun and better than the average repetitive gym class.

Source: Google

★ 5

I have been with triad wellness for nearly a year now. I have never stay with a gym this long and it is all because of the trainers, all the trainers are knowledgeable about the body, how it functions and take care so you will not harm yourself. All the equipment is new. I am truly treated like family here.

Triad wellness has helped me with confidence, nutrition, my balance, strength and all around positive morale. I have learned and gain so much confidence from my trainers guidance. She tailors the workouts to my abilities. Take advantage of the full package so you can enjoy all that Triad wellness has to offer. The thermotheropy and cold plunge is one I never thought I would be interested in, but I am addicted to this therapy now and how rejuvenating I feel afterwards.
Very very happy 😊

Source: Google

★ 5

I absolutely love Triad Wellness! I’ve been going here almost a year and it’s seriously the best. Everyone is so welcoming and makes you feel apart of a triad family. My personal trainer, Riley Burns, is amazing. She has significantly helped me get stronger and improve my confidence!

Source: Google

★ 5

I have been going to Triad Wellness for about seven months now and have enjoyed the variety of classes (HIIT, cycling, strength training) and that they offer personal training. My personal trainer, Riley, has helped me lift more than I ever thought possible, she is super friendly, and has helped me reach my goals and beyond. She’s the best and I appreciate the accountability that she and this team provides!

Source: Google

★ 5

I’ve only been going to Triad for a short period of time, but so far I am loving it! The staff are super welcoming and supportive, and I really enjoy working with my trainer Riley! Riley is friendly, encouraging, and her workouts are very efficient and effective. Happy I found this gem of a gym :)

Source: Google

★ 5

Very friendly staff and boy, do they have lots of stuff! For example, you can have one-on-one with a trainer, attend a variety of great group sessions, and go in on your own to use the equipment. They have a steam room and ice bath! And that certainly isn't all. I highly recommend the place. Francine is my 'person' and knows her stuff! She created an individualized plan for my specific needs. I highly recommend them.

Source: Google

★ 5

I have been training with Francine for a few months now. The change in my strength and fitness is evident. Francine continues to keep my workouts fresh with different exercises each session. She takes the time to understand my goals so that she can create a successful program for me.

Source: Google

★ 5

Community keeps you going with attention to lifelong fitness at this gym. Great variety of classes and services to challenge the body and mind. Boxing, cold plunges, cycling, strength training and more. Highly recommend!

Source: Google

★ 5

Great gym! Nice and supportive people. Francine is my PT. She is supportive and continues to help me improve. I have advanced hip arthritis and she has done such a great job at modifying exercises as needed. I like to say she is evil, as a joke, when she really pushes me but in reality, she is very nice and a great trainer. She is the reason I went from a 3 month to a 6 month commitment to the training. 😁

Source: Google

★ 5

I’m really loving this gym. It has a real community feel, with small classes, great instructors, and really kind people who are very encouraging. They are very good at scaling or modifying exercises as needed to account for varying degrees of fitness and various health challenges. Having an online reservation system both makes it easy to choose classes and holds me accountable for showing up. It may not be the cheapest gym in the area, but as they say, you get what you pay for, and Triad is worth every penny

Source: Google

★ 5

Triad is awesome!! I love the class range they offer from cycling, to HIIT, to mobility and meditation, they truly have what you need to get into a sustainable and active lifestyle. Love the extras and amenities as well, whether you’ve forgotten a hair tie or need a post workout snack they have you covered! Trainers and staff are motivating and very helpful.

Source: Google

★ 5

Triad Wellness in Silverdale has been an extremely positive adventure for me. The staff is awesome support for whatever my needs are at the moment. They work well together and are constantly encouraging to reach personal goals..

Source: Google

★ 5

Triad is fantastic! Totally supported. Excellent staff!

Source: Google

★ 5

The staff and environment is absolutely amazing! Very welcoming, and love the small, private feel of the gym. Feels way less overwhelming compared to bigger chain gyms!

Source: Google

★ 5

Triad is a great community. The staff and members are all very supportive and encouraging!

Source: Google

★ 5

Been going about a month now and every visit has been fun/tough. Everyone is so nice and helpful!

Source: Google

★ 5

Love this gym! Didn't think I would ever say that I love a gym. People are so great, clean, they use low toxicity wipes and sanitizing (keep your gut biome healthy).

Source: Google

★ 5

I have had a wonderful experience with Triad Wellness. As a "mature" person, the coaches have worked personally with me to find modifications that allow me to exercise without injury! All the trainers are experienced, very knowledgeable and provide endless encouragement! I have lost weight and inches, and gained muscle to a degree I never thought possible. There are so many different classes to try that it never gets old or tired.
I have felt safe and welcomed from the first day and will continue here for as long as possible. Thank you, Everyone, for all that you do! 💖

Source: Google

★ 5

Source: Google

★ 5

I like it here. Friendly and helpful staff. Challenging classes. Supportive environment.

Source: Google

★ 5

I joined for the classes but found more. The staff is very knowledgeable and encouraging. I look forward to growing strength and friendships here.

Source: Google

★ 5

Awesome place to be, I’m actually excited to go to the gym instead of dreading it. Owner Stephanie has such good upbeat energy and a down to earth personality. Trainers are knowledgeable and welcoming. Tons of class offerings, incredible space, literally something for everyone. Love it here!

Source: Google

★ 5

Going into week 5 at Triad Wellness! So glad I joined ….. already feeling stronger! The trainers are so knowledgeable . I highly recommend triad Wellness…. Just start, you will not be disappointed

Linda Foster here, Stephanie N is my personal trainer, So amazing, so strong and a great support to me ! Going into week 9! All of the classes I have attended have amazing trainers,
My latest venture at Triad is the PLUNGE!!! Amazing how good I feel after my twice a week plunge! Muscles feel so much better
Joining Triad has helped me in to many ways to list here… Try it, you will be amazed!

Source: Google

★ 5

I Love this Place! Best Workouts Good People. Highly Recommended!

Source: Google

★ 5

I really enjoy the workout classes. Each trainer has challenging and different workouts, you will never get board of them. Everyone is so nice and encouraging. Supper fun gym

Source: Google

★ 5

Wonderful variety of classes with lots to choose from after 5pm as well as starting early in the AM. Motivating coaches and total-body workouts that increase strength and vitality.

Source: Google

★ 5

This is not only an amazing Gym, this is also a Tribe filled with fantastic people 💪🏻. Each unique in many ways yet also like minded and motivated to be our healthiest.

Stephanie has hired some amazing staff. After 3 weeks I have had the honor or working out with Stefanie in both my small class (part of my package) and Hit class. Meggie in her Hot body class (Kid friendly) Stephanie P in her Hit class and the newest instructor Julissa and her Yoga class. There is another instructor I have not had the pleasure of meeting yet, Zachary.

Triad has a class for EVERYONE no matter your current ability or your goals.
I signed up for the 12 week challenge. I love all the extra benefits that come with this package, truly a fantastic way to "get your feet wet" so to speak 😉. I have the opportunity to try multiple different tools that Triad offers. Have you ever had a controlled cold plunge? I Highly recommend trying it 🥰

If you are in Kitsap county and looking for a new gym I highly recommend giving Triad Wellness a try 💪🏻❤️

Source: Google

★ 5

Passionate, energetic, caring people! Meal prep service is yummy with nicely sized portions. Cold plunge is chilly and such a cool option to have in Kitsap.

Source: Google

★ 5

When you walk in they know who you are and always greet with a smile. Love the support and knowledge from all trainers. The most fun I have had when working out.

Source: Google

★ 5

Triad wellness is the place to be! Everyone is so uplifting and encouraging! I’ve been going here for a while now and I am so pleased. Also the new building and equipment is SO nice! I also love my trainer Stephanie, she works with my crazy schedule and always kicks my butt into gear!

Source: Google

★ 5

I'm new to the gym world. In shopping gyms, I felt my needs as a beginner and my path/goals were not of their concern at all. Triad Wellness and their staff made me feel welcome, important and supported in tackling my health goals. I haven't looked back since! I highly recommend people looking to get the ball rolling on their health journey start here. You will not find a more personalized and welcoming experience anywhere else! ...20 stars if I could!!

Source: Google

★ 5

I joined Triad Wellness a month ago and it’s so much more than “just another gym.” The staff and trainers are fabulous people whom I love being around. They are accepting while being motivating and are all about body positivity. I feel welcome and safe (members have to use their app to unlock the door upon arrival and they have security cameras throughout the facility).

Along with tons of classes (capped at 6-12 participants, depending upon which class) to choose from taught by certified trainers, there is open access to quality equipment to work out on independently or with a personal trainer, a plethora of free weights, balance boards and mats, resistance bands, agility ladders, and a bunch of other equipment that I am sure I’ll be learning about.

They also have thermotherapy saunas and cold plunge tubs/tanks! I had my first thermotherapy session two weeks ago with the support of the owner/trainer who stayed with me the entire time and coached me through my breathing in order to tolerate the extreme cold of the tank. She helped me remain calm and mindful and cheered me on during my two-minute plunge. It was invigorating and helped reduce the swelling in my injured foot. It is supposed to be phenomenal for reducing inflammation and helping with autoimmune conditions so I’m excited to reap the benefits with ongoing plunges.

I’m also working with their nutritionist and am learning how to eat real food that I can buy at the grocery store, well, nutritiously. Literally every step from providing me with food lists that I use as grocery lists, meal planning, and daily check-in messages of encouragement to keep me motivated. I’ve lost weight on other programs in the past by eating their prepared meals, but I did not learn how to meal plan, grocery shop, nor cook so after I stopped eating the prepackaged foods, I gained the weight back. This time it’s different because I am learning the fundamentals of planning, shopping, cooking, and eating mindfully that I can use for the rest of my life.

Source: Google

★ 5

Triad Wellness is a most uplifting and congenial space for working out and staying motivated. Great staff, nice facility, outstanding energy.

Source: Google

★ 5

This gym has great energy and is very beginner friendly. They have all the equipment I miss from my crossfit days as well as a variety of holistic health additions like thermotherapy and fitness meals and snacks. I feel very supported going here.

Source: Google

★ 5

Environment is inviting, people are friendly, and I get a good workout. I have never been a fan or very comfortable going to the gym. Triad Wellness is a place I enjoy going to.

Source: Google

★ 5

Source: Google

★ 5

Great Gym! Love it, everyone is super nice and helpful.

Source: Google

★ 5

I was in search for a new gym in WA for a few months but I knew I didn't want to go to a regular gym where nobody really spoke to each other. After being hit by so many targeted ads for several gyms in the area, I decided to check out Triad Wellness! There was just a different energy that called out to me. Once I met Stefanie and the rest of the Triad team, it all made sense. Each trainer has their own spark and passion that comes through in their coaching and classes. Not only have I found a new home gym, but I have found a tribe and community along with it. Triad Wellness is not just a gym, it's a place of wellness and community that will help you reach your goals and just have fun while getting healthy! I highly recommend Triad for anyone that's looking for more accountability and support throughout their wellness journey. I've also tried their thermotherapy and macro-meals and I'm very pleased to have found it all in one place!

Source: Google

★ 5

I’m 60 and a little out of shape. I wasn’t looking to run marathons just get more active than just walking. The classes are perfect at 30-60 minutes each. The team and members are so encouraging. In 3 months I already feel like I’ve made a lot of progress and my clothes are fitting better. As I improve, the coaches push me a little bit more. The classes are small so they really get to know you.

Source: Google

★ 5

Triad Gym is awesome! The trainers are amazing! I started out with one of the best Personal Trainers in the world, Maggie. She has helped me tremendously gain strength, balance, and confidence. Maggie has taken the time to get to know me, my body limits and has challenged me to do more than I thought I could. I've ventured out to try some of the classes. TRX, with Stephanie is fantastic! I love the workout and it will kick your booty in a fun way. Rachael is very cheerful and you don't realize what a great small group work out you're getting from her class til it's over. I enjoy Triad Gym and the rest of the trainers! Very supportive and work with you and care about you.

Source: Google

★ 5

Let's just say this is a community and a wonderful group of individuals who are absolutely there to help you grow mentally and physically. 100% recommend and love going for the groups, by myself or PT With Stefanie!

Source: Google

★ 5

Really enjoy being part of this gym! It is different than most places - it is a smaller environment but has all the needed items to be successful. They make working out fun… and build unique workouts that work best for you and keep you wanting to come back. It feels like a family.

Source: Google

★ 5

The staff and instructors are helpful, help with needed modifications for a proper work out to accomplish using proper form, encourage each person in a helpful way, and want to help you get set up for success.
I have tried several different classes and they all are great options to move and strengthen the body (and mind).
Next on my list is the sauna and polar dip! Just schedule it and it will be done.

Source: Google

★ 5

Source: Google

★ 5

This is a great group of trainers. I have been with Triad Wellness since December of 2023. I have gained more confidence in myself along with loving this small gym environment.

Source: Google

★ 5

Been looking for a gym like this in Kitsap for a long time! Inclusive, small group workouts, open gym, not to mention thermo therapy and cold plunge! All the staff are so friendly and knowledgeable!

Source: Google

★ 5

Wonderful, friendly and very supportive staff. The new location has great space to work out in and the classes offered are challenging and engaging. The thermo therapy and cold plunge tanks are an added bonus to the location and have helped in recovery. Worth checking out as there is meal planning and meal prep offered and more making this a whole mind and body gym.

Source: Google

★ 5

Friendly and motivated staff. Trainers are knowledgeable and make you feel like you are part of the triad family!

Source: Google

★ 5

Great place to work out and work for. Check out the new location. It's awesome 👍

Source: Google

★ 5

Where should I begin?? Her thermotherapy package has allowed my hubby and I to enjoy something together, which has been difficult to do with our conflicting schedules!!

Enjoy the community plunges in Hood Canal!!

The Triad Team are some of the sweetest/friendliest/kindest group I’ve met!!

Cannot wait to try a HIIT class with my spouse!!

Source: Google

★ 5

Stephanie is the owner and my personal trainer she has helped me out in so many ways. I’m doing the 12 week challenge and in one month I lost ten lbs. I haven’t felt this strong since before I had my kids. She checks in with me and helps me stay consistent. I am happy I finally found a gym that fits me and it’s fun and very therapeutic being there. I did the cold plunge tank and it was the most liberating experience and truly helped a lot. So thankful for the triad wellness family for making a gym be more than just a work out. I can’t wait to see more results. Thanks to Stephanie for always showing up to work out with me and teach me the correct form. It changed my life. For that I am grateful

Source: Google