★ 5

When I first came to Adrian, I just knew I needed to build strength and muscle as a peri-menopausal woman—but I had no idea where to start. Adrian’s expertise in kinesiology and sports medicine was immediately evident. He quickly assessed my needs and created a personalized plan designed to strengthen my body safely, without the risk of injury. Over the past several months, meeting with him 1–2 times a week, I’ve seen incredible progress. As I’ve grown stronger, he’s gradually pushed me further, always knowing just how far to take it.

As a family medicine nurse practitioner, I now confidently recommend Adrian to my own patients because I know firsthand how transformative his approach can be. This has truly been one of the best investments I’ve made in myself in a long time. Thank you, Adrian, for helping me feel strong, empowered, and ready for what’s ahead!

Source: Google

★ 5

Adrian is a great trainer, helped me get back into shape and decrease injuries. Highly recommended.

Source: Google

★ 5

I had 9 bones fused together on the top of my left foot. Post surgery I had zero weight bearing on the foot for 6 months. I then had Physical Therapy for a period of time, which involves more regaining the range of motion than strengthening. I needed to regain the strength I’d lost over this long period of time and over the years. I’ve been attending Uptown Sports Medicine for approximately 3 months now. Adrian has guided me through physical core strengthening and has helped me in ways I never thought possible. I also have numerous prosthetic joints and other major physical problems. I didn’t think anyone could help all of my physical issues at once until I went to Adrian. My foot is fully rehabbed and my gait is much stronger now. My joints with prosthesis are all getting so much stronger now to a point that I never really thought possible again at my age of 72! I’m not done yet and now know I will surpass what I thought possible for my body strength again. I highly recommend Uptown Sports Medicine, everyone needs it!

Source: Google

★ 5

Adrian is a great personal trainer! Building muscle, strength and balance with him for 7 years strong!

Source: Google

★ 5

I highly recommend Adrian as a trainer. I went in with some serious neck and back issues and came out a new man. I could barely turn my head back and forth, or up and down without a lot of pain. After months of exercises and training, I feel like my old self and am pain free!

Source: Google

★ 5

Got fit by chill guy, adrian. He’s super nice understands your workout needs and whys best for you as a person, some people follow a specific workout routine for all of their clients, Adrian is very personal in an inviting way. I know lots of people who attend his workouts and they love it if it comes to losing weight, gaining muscle, getting specific muscles and joints fit and relaxed, and he plays good music.

Source: Google

★ 5

Source: Google

★ 5

Adrien is really knowledgeable. I had a shoulder injury he helped me with and even helped me find a PT to work with. He is super friendly and his gym is great.

Source: Google