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Personal trainer Fitness center Gym Physical fitness program Wellness center Wellness program Yoga instructorAbout the Club
Our mission at ZenRock Fitness is to enhance your life by providing you with a broad range of fitness and personal services in an atmosphere of comfort and stability. We believe optimal wellness is an art as well as a science. We guide you to optimum long-term health by combining Eastern philosophy with Western technology.
ZenRock focuses solely on the individual. Our private rooms allow for high energy one-on-one training sessions free of external distractions. Your time with us will harmonize and motivate you, ultimately laying the foundation for lasting strength, well-being, and joy in your everyday life.
Our professional certified trainers have been carefully selected to represent the very best in their respective fields.
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Reviews
Cathy Pierce
★ 5
Highly recommended! Facility is comfortable, clean, modern with a great vibe! Heidi is very friendly, detail oriented, and knowledgeable. You will get excellent results at this gym!
Source: Google
Diane Vetras
★ 5
Source: Google
Karen Sparling
★ 5
Strength built through peaceful, personal training. At 69, I have strong beautiful arms I'm proud to show in short sleeves. I DO NOT look like a weight trainer, but I have a strong feminine body thanks to ZenRock Personal Training! Being in a loud gym is extremely stressful for me. So their thoughtful, individualized approach helped be build lasting strength and grace in a quiet, peaceful environment.
Source: Google
J J
★ 5
We booked a private class for a team building event and had a very enjoyable experience, Petra was a great instructor and wonderful to work with! Our team had a great time!
Source: Google
Janice Ambers
★ 5
From the moment I stepped in to ZenRock, there was a welcoming atmosphere, an undeniable sense of comfort, that allowed me to focus on my own journey at my own pace. I’ve never been a fan of big gyms, CrossFit, or group workouts that feel more like a competition than a personal journey. ZenRock became my place to reset, focus, and rebuild physically and mentally.
The team here is exceptional. More than just trainers, they are dedicated professionals who genuinely care about your health, wellbeing and progress. They listen, they support, they challenge and they help you build a plan that fits your lifestyle to stay all around healthy & fit. Thank you ZenRock Fitness!
Source: Google
Sandra Fadden
★ 5
Zen Rock Fitness: Challenge, Fun, Results!
A positive program: As an older couple, we recommend the training procedures and we have fun.
For myself, I need work on balance and strength. And I am experiencing results. Check out your needs and look at the ZenRock Fitness Program.
Sandra Fadden
Source: Google
Briana Roberts
★ 5
I've had a great experience with ZenRock Fitness Bellevue. The owner Petra is incredibly responsive. She is personable and makes sure your needs are being met. I've worked with both Nikki and Mark and love them both! I love how tailored each workout is to what you want. I am currently working with Mark and the workouts really push me! I work out 5 days a week outside of ZenRock so the time that I have in the studio, Mark really pushes me and it's exactly what I need. We work muscles that I'm not able to do on my own. The location is great and easy to get to, parking is never a problem, and I love how intimate the space is. It's not a big overwhelming gym. So glad I found this space!
Source: Google
Meghan Huang
★ 5
ZenRock is such a great workout place especially for those who may be intimidated by the usual gym scene. Workouts are tailored for what you can do, the trainers are amazing (I've worked with both Petra and Heidi and love training with both of them) and the workout space is inviting and clean!
Source: Google
Vivian Glozman
★ 5
Petra is awesome! She is attentive, caring, and tailors each workout to your specific needs. Her warmth and dedication truly sets her apart!
Source: Google
Teri Coverdale
★ 5
“I can’t thank Petra enough for the incredible progress I’ve made, especially with my arms! Her dedication and personalized training style have made a huge difference in my strength and confidence. Thanks to Petra, my arms look stronger and toned, and I now feel comfortable rocking sleeveless tops. She’s knowledgeable, motivating, and truly cares about my progress. I highly recommend Petra to anyone looking to improve their fitness and see real results!”
Source: Google
Tonya Gordeeva
★ 5
I’ve been working out at ZenRock Fitness for a while now, and it’s been a great experience. The trainers are knowledgeable and really take the time to tailor workouts to my goals, which has made a big difference in my progress. The studio itself is always clean and has a welcoming vibe that makes it easy to stay motivated. I appreciate the personal attention and the focus on overall well-being, not just fitness. It’s a great place to train, and I always leave feeling stronger and more energized.
Source: Google
Hannah Chandley
★ 5
My husband and I love going to ZenRock Fitness for our personal training with our trainer Mehdi. He is knowledgeable, friendly, and takes all the headache out of getting a good work out in. We've done regular gyms or group classes before, but they can't compete with the customized training you can get from Mehdi and the other trainers at ZenRock.
The gym itself is well equipped, always clean, and feels so much more inviting than a typical gym. The choices made with light, art, and arrangement of the space really make you feel so much more comfortable while working out.
Choosing ZenRock and Mehdi was one of the best choices we made back in 2023.
Source: Google
Shirley
★ 5
My husband & I have been training at Zenrock for eight years. It isn’t just where we work out, we consider everyone at Zenrock family. The trainers are all amazing, they will meet you exactly where you’re at. But beyond being the best of the best trainers, they are all exceptional human beings. We are there 3 days a week & while my husband loves to be pushed to his limit every time, my hour is spent getting strong but also trying to negotiate on not doing any push ups (jk, kind of). My husband & I train with Britt (extraordinary & award winning trainer) & as a result we are both in great health. My last body diagnosis I was 17.2 years younger than my calendar age! You can’t put a price on that, personal training is expensive but so worth it! Being strong makes all the difference. Zenrock will get you there, we rate them 100 out of 10.
Source: Google
Youngmee Kim
★ 5
I have been going to Zen Rock for close to six months now and I must say I love Petra & all that she does for me and the gym. At first I received a free 60 min private session and she got to know me at the same time gave me a good workout. She supports and pushes me to work out harder than if I had worked out alone or in a group class. A 60-min personal training session is expensive but now I write down the exercises we did together and do them independently and improve on them for the whole week.
The Bellevue location is relatively new and is in a beautiful clean space, it’s got a warm and welcoming setting.
What I love about Petra? She’s a former athlete who knows not to overwork her clients, she knows the woman’s anatomy and aging process and targets the trouble areas. She gives me exercises and makes sure that I’m getting full range of motion and proper form. Workouts are never the same and always challenging. The best part is she’s so nice and provides good conversation so the workout isn’t boring but enjoyable and fun. My weekly 60 min with her goes quickly.
If you are looking for a solid workout without injuring yourself but you want to see results, I highly recommend trying this place. First time is always complimentary.
Source: Google
Joni Sare
★ 5
You will want to ask for Mark. It’s in his blood and his sense and sensibilities. He grew up with a father who had a fitness gym. You will see excellence in all areas— knowledge, attentiveness, professionalism.
Source: Google
H&M Always and Forever
★ 5
We’ve been working with Mark@Zenrock for almost a year, and we couldn’t be happier! He truly understands our fitness needs and tailors each workout to help us reach our goals. Every session is challenging yet fun, making it easy to stay motivated. Mark’s knowledge and expertise are top-notch, and we always feel supported. We highly recommend Zenrock for anyone looking for a personal trainer who will push you to be your best while making the journey enjoyable!
Source: Google
Vicki Campbell
★ 5
ZenRock is an amazing studio! It is beautiful and well equipped and the people there are knowledgeable, professional and friendly. I came to ZenRock to build strength and endurance and I train with Braxton who does a fantastic job working around both my knee and back issues. He takes these issues seriously and develops workouts that are safe and effective and specifically geared towards reaching my goals. I have worked out in other gyms and with other trainers and Zenrock is unique in its ability to foster a positive and safe environment where your individual abilities are encouraged and recognized. I highly recommend both Braxton and ZenRock.
Source: Google
Victor Brooks
★ 5
My amazing short story, Hakan my fitness took me through an amazing fitness reboot. At 64, after learn from Zen Rock how exercise can fun and productive. I fill like I’m in 30 thirties when I was in tip top shape.
Thank Hakan and thank you ZenRock Bellevue!
Source: Google
evan mcwilliams
★ 5
Have been working with their yogi Damithia and it’s been great! Manager/Owner Petra was also very helpful getting me set up and very accessible.
Source: Google
Becca Cai
★ 5
Been training here for almost three months now, and I have thoroughly enjoyed working with the trainer here. As a marathon enthusiast, my main objective is strength training and injury prevention, I am now able to lift more weights and diversify my weight training routine. Highly recommend anyone who is interested in getting into better shape gives this place a chance :)
Source: Google
Grace
★ 5
Petra is the best trainer I have ever had! Zenrock rocks!
Source: Google
Panthera Blue
★ 5
Source: Google
Chris Han
★ 5
Source: Google
Elizabeth S
★ 5
Came from out of town and had an amazing session with Petra. She knows how to work you out perfectly. Love the energy and overall vibe of the studio. I can’t wait to come back! Thank you 🙏
Source: Google
Lori Hill
★ 5
Zenrock is the best spot with the best trainers that I’ve ever worked out at. I started as a yoga client and evolved into weekly personal training. Super supportive environment with excellent people who will encourage and challenge you. The Zenrock yoga travel adventures are amazing!
Source: Google
Emily Shen
★ 5
Mo is supper a fun trainer! I tried personal training in several other places and also tried following some online classes, but I can hardly persist doing it, as it’s tedious and I didn’t see much results. With Mo, training is fun and I’m looking forward to going to the classes. I can clearly see my muscle is more defined after two months and I started to like this lifestyle. Definitely recommend Mo if you’re new to weight training :-)
Source: Google
Stephen Glauser (mcglauser)
★ 5
Mo is an incredible trainer!!
After 1 month of x2/week sessions I feel *completely* different about lifting and exercise. When I started it was just to prep for snowboard season but now I actually look forward to gym days
I can’t wait to see the kind of progress I’m able to make 2/3/4 months from now with Mo continuing to train me
Source: Google
Jill Veith
★ 5
You feel the welcoming energy the minute you walk in to the beautifully decorated and professionally equipped ZenRock Fitness studio. I appreciate the knowledge and skill of the trainers and yoga instructors during one on one sessions that cater to my individual needs. I look forward to my workouts each time!!
Source: Google
Lori VanderZanden
★ 5
This gym is really special. It's a beautiful space plus it's a friendly environment, not imtimidating at all. It's the perfect place to go if you're looking for a 1:1 experience tailored specifically to your needs and abilities.
Source: Google
Natalie Konzen
★ 5
Source: Google
DC Woodall
★ 5
The one hour yoga session with Petra at ZenRock Fitness was fantastic. The session was geared to our personal needs with suggested exercises to do at home in between our sessions. She is so knowledgeable about yoga, but also adept at explaining the importance of certain stretches and body movements. Very motivating! We look forward to our next session with her.
Source: Google
Dave Woodall
★ 5
The studio is amazing. We worked with Petra when we went in and I wish I had taken a photo of the yoga room, it is something to behold. Petra is very knowledgeable and tailored our yoga session to our abilities. We'll definitely be returning.
Source: Google
Carolyn Chace
★ 5
It is great to find a trainer who can challenge and teach you new things that you never knew you could achieve in a gym. Jacky is very thorough in explaining each exercise and what it is working in your body for your muscles. That is a huge bonus to me as I really want to get back into working out, to be challenged and to really get fit this year! He also makes two different plans for workouts and I appreciate that because I like to change and not do the same thing every time. I look forward to coming to the gym as I have learned so much, have fun and have gained confidence in what I can do. I am on a new journey to really change my health and I appreciate Jacky's knowledge, professionalism and encouragement.
Source: Google
Jessica Kravitz
★ 5
I have trained with Petra’s team since 2012– I couldn’t ask for a better team to have on my side as I move through the ebbs and flows of body conditioning. Not to mention, the opportunities to travel with my yoga gurus.
As of late, I have been training with Chris who is an amazing trainer! His technique is modern and he pushes without over doing it. He gave me great advice that I took to heart. That is, training will feel uncomfortable, but you can do it. Just get used to feeling uncomfortable while your body adjusts. Fitting advice for life too!
Source: Google
Shu-Fen Huang
★ 5
ZenRock fitness has a studio that is super clean and peaceful (fits its name perfectly)! The studio has easy parking and is a great location for anyone living in or around Bellevue! I have found having a personal trainer totally worth the money! At ZenRock your fitness is super individualized! My trainer is extremely knowledgeable and keeps me accountable during workouts. She even checks up with me during the week! I highly recommend ZenRock to anyone who wants to stay or get more fit.
Source: Google
Candace Coleman
★ 5
Came to ZenRock for a complementary session and completely fell in love. Found a space to rejuvenate and restore. I feel renewed and ready for the rest of my week Thank you Petra, you are Amazing as an Instructor and friend. Its become part of my weekly routine and wouldn't miss it for the world.
Source: Google
Jon Bond
★ 5
I would like to recommend Jacky to anyone looking to improve their health and fitness. Jacky is professional and very knowledgeable. His diet and training plans are very detailed and easy to follow.
Source: Google
Ernest Mak
★ 5
Jacky was very patient, professional, and attentive. His encouragement was very motivating, a really nice person to work with. I really enjoyed the time with him.
Source: Google